Ua ʻike anei ʻoe i kēia lāʻau lapaʻau kūikawā e hoʻōki ai i ka pala niho a me ka mae ʻana o ka niho? (Acidulated Phosphate Fluoride Rinse)

Loaʻa iā ʻoe kekahi mau pilikia e like me ka pala niho, a i ʻole nā ​​niho e mae wale ana ke ʻai ʻoe i ka hau kalima a inu paha i ka wai anuanu? He mau mea hoʻonāukiuki loa kēia, ʻeā? No laila, ua haʻi aku paha kāu kauka iā ʻoe e hoʻohana i kahi holoi waha kūikawā no kēia ʻano maʻi. Ke kamaʻilio nei mākou e pili ana i kekahi o ia mau mea i kēia lā. Ua kapa ʻia kēia ʻo Acidulated Phosphate Fluoride.

He aha kēia acidulated phosphate fluoride (APF)?

I ka ʻōlelo maʻalahi, ʻaʻole kēia ka holoi waha maʻamau āu e kūʻai ai ma ka hale kūʻai. He lāʻau lapaʻau kēia i kuhikuhi ʻia e ke kauka. ʻO kāna hana nui ka pale ʻana i ka pala o nā niho a me ka hōʻemi ʻana i ka ʻike, a i ʻole ka mae ʻana, i kou mau niho a me kou mau ʻāʻī.

Aia i loko o kēia kahi mineral i kapa ʻia ʻo fluoride . E like me ko kākou pono ʻana i ka calcium e hoʻoikaika i ko kākou mau iwi, he mea nui loa ka fluoride no ka hoʻoikaika ʻana i ko kākou mau niho, ka pale ʻana i ko kākou enamel, a me ka pale ʻana i ka palaho. Hana kēia wai lāʻau lapaʻau ma ka hāʻawi pololei ʻana i ka fluoride e pono ai i ko kākou mau niho, e hoʻoikaika ana iā lākou.

Nā mea e haʻi aku i kāu kauka ma mua o ka hoʻohana ʻana i kēia lāʻau lapaʻau

He mea nui loa e ʻike pono kāu kauka i kou kūlana olakino ma mua o ke kau ʻana i kēia lāʻau lapaʻau iā ʻoe. No laila, inā pili kekahi o kēia mau mea iā ʻoe, e ʻoluʻolu e haʻi i kāu kauka.

Pehea maoli ʻoe e hoʻohana ai i kēia?

No nā hopena maikaʻi loa, he mea nui e hoʻohana pono i kēia e like me ka ʻōlelo a kāu kauka. Eia nā ʻanuʻu e hahai ai.

1. ʻO ka mea mua, e hoʻomaʻemaʻe i kou mau niho: E palaki pono i kou mau niho me ka hoʻohana ʻana i kāu toothpaste maʻamau a holoi i kou waha.

2. E ana i ka nui kūpono: ʻO ka maʻamau, e haʻi aku ke kauka iā ʻoe e hoʻohana i 10 milliliters (10mL). E ana i kēlā nui me ka hoʻohana ʻana i ke kīʻaha ana e hele mai me ka lāʻau lapaʻau.

3. Holoi i kou waha no hoʻokahi minuke: E lawe i ka nui o ka lāʻau lapaʻau i ana ʻia a kāpīpī a puni kou waha no hoʻokahi minuke , e hoʻoneʻe ana a puni kou waha holoʻokoʻa, me waena o kou mau niho.

4. Kuʻi aku: Ma hope o hoʻokahi minuke, e kuʻi aku i ka wai lāʻau lapaʻau a pau i loko o kou waha.

5. E kali i 30 mau minuke: Ma hope o ka holoi ʻana i kou waha, mai ʻai, inu, a holoi hou paha i kou waha me ka wai no 30 mau minuke ma ka liʻiliʻi . ʻO kēia ka manawa e loaʻa ai nā hopena maikaʻi loa mai ka lāʻau lapaʻau.

Hoʻohana pinepine ʻia i hoʻokahi manawa i ka lā, a ʻoi aku ka maikaʻi o ka hana ʻana i ka pō ma mua o ka hiamoe ʻana.

E makaʻala i ka hāʻawi ʻana i nā keiki liʻiliʻi.

I kekahi manawa, ʻōlelo nā kauka i kēia lāʻau lapaʻau no nā keiki ma luna o 6 mau makahiki. Eia nō naʻe, inā hana ʻoe, pono ʻoe e hoʻohana ia mea ma lalo o ka nānā ʻana a kou mau mākua . E hōʻoia e aʻo maopopo i kāu keiki pehea e wili ai a puni i loko o ko lākou waha a kuha i waho, me ka ʻole o ka moni ʻana.

Nā hopena ʻaoʻao hiki ke hoʻohana ʻia i ka lāʻau lapaʻau

E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao liʻiliʻi i kekahi poʻe. He mea nui e ʻike i ke ʻano o lākou.

He mau mea hou aʻe e ʻike ai

• Inā ʻoe e poina i kahi lāʻau lapaʻau: Inā poina iā ʻoe e lawe i kēia lāʻau lapaʻau i kekahi lā, e lawe koke iā ia ke hoʻomanaʻo ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe e like me ka maʻamau. Mai lawe pālua i ka lāʻau lapaʻau.
• Nā huahana niho ʻē aʻe: E nīnau i kāu kauka ma mua o ka hoʻohana ʻana i nā huahana niho kūikawā ʻē aʻe i ka wā e hoʻohana ana i kēia lāʻau lapaʻau.
• Ka mālama ʻana: E mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona. ʻOi aku ka maikaʻi o ka mālama ʻana iā ia ma ka mahana o ka lumi (ma waena o 20 a me 25 kekelē Celsius). E hoʻolei aku i nā lāʻau lapaʻau i pau ka lāʻau.

ʻOiai hiki i kēia lāʻau lapaʻau ke kōkua i ka pale ʻana i kou mau niho, he mea nui hoʻi e hoʻomau i ka mālama ʻana i nā ʻano maʻemaʻe niho maikaʻi. ʻO ia hoʻi ka palaki ʻana a me ka flossing ʻana i kou mau niho i kēlā me kēia lā, a me ke kipa ʻana i kāu kauka niho i ka manawa kūpono no nā nānā ʻana.