He makua, he kaikaina, a he mea aloha paha kou me ka maʻi Alzheimer ? Ua ʻike anei ʻoe e ʻānai mau ana lākou, e ʻohi ana, a e haehae ana paha i ko lākou ʻili a hiki i ka ʻeha? Hiki i kēia ke lilo i mea hoʻoluhi loa iā lākou a no ʻoe ma ke ʻano he mea mālama iā lākou. I kekahi manawa, ʻaʻole hiki iā lākou ke wehewehe i ke kumu pololei, no laila pono mākou e hoʻomaopopo iki aʻe a hoʻāʻo e ʻike i ke kumu.
No ke aha ʻoe e ʻānai nei i kou ʻili penei? E ʻike kākou i nā kumu.
Nui nā kumu e ʻānai ai kekahi me ka maʻi Alzheimer. E nānā kākou i nā mea nui.
1. ʻIli maloʻo
ʻO kēia ke kumu maʻamau a me ke kumu nui o ka ʻili ʻānai. ʻOiai i ko kākou ʻelemakule ʻana, e lahilahi ana ko kākou ʻili a emi iho kona hiki ke mālama i ka makū. Hoʻomaloʻo koke kēia i ka ʻili a hoʻomaka e ʻānai.
Eia kekahi:
- Ke hoʻohana nei i nā kopa ʻino (ʻoi aku hoʻi nā mea i loaʻa nā ʻala a me nā mea hana artificial).
- ʻAuʻau pinepine ʻana a ʻauʻau paha me ka wai wela.
- Wela loa ke aniau, e like me ko mākou ʻāina.
- I kekahi manawa ke noho ʻana i kahi ʻāina me ka ea anu a maloʻo.
ʻO nā mea e like me kēia ke kumu e nalowale ai ka ʻili i kona papa ʻaila maoli, e maloʻo ai, e ʻōhūhū, a e maneʻo ai.
2. Nā nahu pepeke
I kekahi manawa, hiki i nā pepeke liʻiliʻi ke hoʻoulu i ka maneʻo nui. Inā like ka ʻulaʻula me nā pehu liʻiliʻi, pono ʻoe e noʻonoʻo i kēia.
| Pepeke/parasite | Pehea e ʻike ai a he aha ka mea e hana ai? |
|---|---|
| Nā ʻuku moe | Noho kēia mau mea ola ma nā wahi e like me nā moena, nā moena, nā noho, a me nā kāpeti. Nahu pinepine lākou i ka pō. ʻOiai ʻaʻohe ʻeha, ʻike ʻia nā pehu ʻulaʻula liʻiliʻi ma nā lālani. ʻO ka hapa nui o lākou ma nā wahi e like me ka maka, ka ʻāʻī, a me nā lima. Hoʻoulu lākou i ka maneʻo hiki ʻole ke hoʻomanawanui. Pono ʻoe e ʻike i ke kauka a loaʻa ka lāʻau lapaʻau. E kiʻi i ke kōkua mai nā loea kaohi pest e kaohi i nā ʻuku moe ma kou home. |
| Nā ʻuku | Inā he holoholona kāu e like me ka ʻīlio a pōpoki paha ma ka home, pono ʻoe e makaʻala loa i kēia. ʻO nā wahi maʻamau e nahu ai lākou, ʻo ia nā kuʻekuʻe wāwae, nā pūhaka, nā ʻāʻī lima, nā kuli, a me nā kuʻekuʻe lima. Hoʻoulu lākou i nā pehu ʻulaʻula maneʻo. E holoi me ke kopa a me ka wai, a e kau i ka lotion calamine a i ʻole kahi kirīmi i ʻōlelo ʻia e ke kauka. |
| Nā ʻūpā | Hoʻokumu ʻia kēia e kahi parasite liʻiliʻi e noho ana ma lalo o ka ʻili. He ʻūlū loa ia, ʻoiai i ka pō . ʻIke pinepine ʻia ma nā pulima, ma waena o nā manamana lima, ma lalo o nā ʻāʻī, a puni ka pūhaka. He maʻi lele kēia. No laila, pono ʻoe e ʻike i ke kauka a loaʻa i kahi lāʻau lapaʻau. |
| Nā ʻuku | Hiki ke loaʻa iā lākou ma ke poʻo, nā ʻāpana pilikino, a i ʻole nā ʻāpana ʻē aʻe o ke kino. Hoʻoulu lākou i ka maneʻo nui. Hiki iā ʻoe ke hoʻohana i nā shampoos a i ʻole nā lotions e mālama ai i nā ʻuku, hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau lapaʻau. Pono e holoi ʻia nā lole, nā kāwele, a me nā moena a pau i ka wai wela. |
| Nā ʻanuʻu a me nā makika | Inā ʻoe ma waho, hiki iā ʻoe ke nahu ʻia e kēia mau holoholona. E holoi i ka wahi me ke kopa a me ka wai, e hoʻopili i ka lotion calamine a i ʻole ka kirīmi hydrocortisone, a e kau i kahi ʻeke hau ma ka wahi e hōʻemi ai i ka pehu. |
3. Nā maʻi fungal
ʻOi aku ka nui o ka loaʻa ʻana o nā maʻi fungal ma nā wahi o ka ʻili e pulu mau ana.
- Ka wāwae ʻāʻī / tinea pedis: He ʻulaʻula, ʻālohilohi, a ʻulaʻula ka ʻili e ʻike pinepine ʻia ma waena o nā manamana wāwae. He mea maʻamau ia i waena o ka poʻe e komo ana i nā kāmaʻa. Hiki iā ʻoe ke hoʻohana i nā kirīmi antifungal i loaʻa ma ka hale kūʻai lāʻau lapaʻau. ʻO ka mea nui loa, ʻo ia ka mālama ʻana i kou mau wāwae, ʻoi aku hoʻi ma waena o nā manamana wāwae, i maloʻo loa.
- ʻO ka Ringworm / tinea corporis: Hoʻomaka kēia ma ke ʻano he ʻāpana ʻulaʻula, maneʻo, a unahi. A laila pālahalaha ia ma ke ʻano poepoe. Hiki ke laha kēia. Pono ʻoe e hoʻohana i kahi kirīmi antifungal.
- ʻO ka maʻi Candida ( Candidiasis ):He maʻi kēia i hoʻokumu ʻia e kahi ʻano hū. ʻO ka hapa nui, loaʻa ia ma nā wahi pulu a paʻa i ka ea, e like me nā ʻāʻī lima, ma lalo o nā umauma, a me ka ʻūhā. He mea nui e mālama i ka ʻili i maʻemaʻe a maloʻo.
4. Nā maʻi ʻaleka
Hiki i kekahi mau lāʻau lapaʻau a me nā meaʻai ke hoʻoulu i nā hopena alerike e hoʻopilikia i ke kino holoʻokoʻa. Pēlā nō, ʻo kahi mea e pili ana i ka ʻili (e.g., kahi ʻano kopa hou, ka mea holoi lole) hiki ke hoʻoulu i kahi hopena alerike a hoʻoulu i ka maneʻo ma ia wahi.
ʻO ka mea nui, inā ʻaʻole hiki ke loaʻa ke kumu, malia paha ʻo kēia ʻūlū ʻana a me ke ʻūlū ʻana o ka ʻili he hōʻailona ia o ka maʻi Alzheimer ponoʻī. ʻO ia hoʻi, he mea paha ia a ke kanaka e hana ai e hōʻoluʻolu iā lākou iho a i ʻole e hoʻohuli iā lākou iho.
Mālama Home no ka ʻili ʻili
ʻO ka mea nui, ʻo ia ka pale ʻana i ka ʻili mai ka maloʻo ʻana a mālama i ka makū.
- E hoʻohana i ka moisturizer: E kau i kahi moisturizer maikaʻi i kou kino ma hope o ka ʻauʻau ʻana a ʻelua a ʻekolu paha manawa i ka lā. He mea nui loa ke koho ʻana i kahi huahana ʻala ʻole a kūpono no ka ʻili koʻikoʻi .
- Nā Kirimina: Hiki iā ʻoe ke hoʻopili i nā kirimina e like me ka hydrocortisone i nā wahi maneʻo. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kāu kauka ma mua o ka hoʻohana ʻana i kēia mau mea.
- Pāpili soda hoʻomoʻa: Hiki iā ʻoe ke hana i kahi kāpili ma ke kāwili ʻana i ka soda hoʻomoʻa me kahi wai liʻiliʻi a kau iā ia ma nā wahi maneʻo. E hāʻawi kēia i ka hoʻomaha manawa pōkole mai ka maneʻo.
- Ka hoʻomoʻa ʻana i ka wai anuanu: ʻO ka hoʻomoʻa ʻana i kahi lole maʻemaʻe i loko o ka wai anuanu a paʻa ma luna o ka ʻāpana maneʻo no kekahi manawa hiki ke kōkua i ka hōʻemi ʻana i ka maneʻo a me ka mumū.
Pehea e hiki ai iaʻu ke kōkua i ka pale ʻana i ka ʻeha a me ke kuni?
Inā ʻaʻole hiki ke hoʻōki i ka maneʻo, pono mākou e kōkua i ka pale ʻana i ka ʻili mai ke kahakaha ʻia a me ka ʻeha ʻana.
- E hāʻawi i kou mau lima i kahi mea e hana ai: E hoʻomau i ko lākou mau lima. E hāʻawi iā lākou i kahi pōpō liʻiliʻi e ʻomi, kahi ʻāpana lole, a i ʻole kekahi mea palekana e pili ana i kahi hana a i ʻole leʻaleʻa a lākou i hauʻoli ai. E kōkua kēia i ka hoʻohuli ʻana iā lākou.
- ʻOki i kou mau kui: ʻO ka mālama ʻana i kou mau kui i pōkole a maʻemaʻe e hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o ka hōʻino ʻana i kou ʻili mai ke kahakaha ʻana.
- Nā lole pale: E ʻaʻahu i nā lole lima lōʻihi. Inā ʻoe e ʻānai nui i kou hiamoe ʻana i ka pō, he hopena maikaʻi nō hoʻi ke komo ʻana i nā mīkina lima pulupulu.
- E mālama i kou hoʻomaʻemaʻe: Inā ʻaʻole i kēlā me kēia lā, e ʻauʻau ma ka liʻiliʻi i kēlā me kēia lā ʻē aʻe me ka hoʻohana ʻana i kahi kopa palupalu a ʻala ʻole. Ma hope o ka ʻauʻau ʻana, mai poina e hoʻomaloʻo pono iā ʻoe iho a kau i ka lotion.
- E kamaʻilio me ke kauka:Inā ʻaʻohe o kēia mau mea e kōkua i ka hoʻomalu ʻana i ka maneʻo, pono paha ʻoe e lawe i nā lāʻau lapaʻau i kuhikuhi ʻia. No laila, mai kānalua e ʻimi i ke aʻo lapaʻau .
E pale iā ʻoe iho
E like me ka mea nui e mālama i kāu poʻe aloha, he mea nui nō hoʻi e pale iā ʻoe iho.
ʻOi loa aku inā he maʻi ʻili lele kou e like me ka scabies a i ʻole ka maʻi fungal, mai hoʻopā aku i ka wahi i hoʻopilikia ʻia me kou mau lima ʻōlohelohe i ka wā e kau ana i ka lāʻau lapaʻau a hoʻomaʻemaʻe paha. E hōʻoia e komo i nā mīkina lima hoʻolei. E holoi mau i kou mau lima me ke kopa a me ka wai ma mua a ma hope o ka hoʻomaʻemaʻe ʻana i kahi ʻeha.
Leka Lawe-Home
- Inā e ʻānai ana ka maʻi Alzheimer i ko lākou ʻili, ʻo ke kumu nui paha ka ʻili maloʻo. No laila, he mea nui ka hoʻohana ʻana i ka moisturizer maikaʻi.
- E makaʻala hoʻi i nā kumu kūpono e like me nā nahu pepeke, nā maʻi fungal, a i ʻole nā maʻi allergies. Inā manaʻo ʻoe he maʻi lele e like me ka scabies, e ʻike koke i ke kauka.
- I kekahi manawa hiki i kēia maneʻo ke lilo i ʻāpana o ka maʻi ponoʻī. I kēlā hihia, e hoʻohuli iā ʻoe iho ma ka hāʻawi ʻana i kou mau lima i kahi mea palekana.
- E ʻoki pōkole i kou mau kui, e ʻaʻahu i nā lole lima lōʻihi, a e ʻaʻahu i nā mīkina lima i ka pō inā pono.
- I ka mālama ʻana i nā ʻeha o kāu mea aloha a i ʻole nā maʻi ʻili laha, e hōʻoia e komo i nā mīkina lima e pale aku iā ʻoe iho.
- Inā ʻaʻole hiki iā ʻoe ke kāohi iā ia me nā lāʻau lapaʻau home, e ʻimi pono i ka ʻōlelo aʻo a kāu kauka .
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