Ke haʻi ʻia mai iā mākou ua kiʻekiʻe ko mākou pae cholesterol koko, makaʻu iki mākou, ʻeā? Ke haʻi mai nei nā kauka iā mākou e hana i nā hoʻololi i ke ʻano o ka nohona e hōʻemi i ko mākou pilikia o ka maʻi puʻuwai, a inā pono, kuhikuhi pū lākou i nā lāʻau lapaʻau. Malia paha ua kuhikuhi ʻia ʻoe i kahi lāʻau lapaʻau hou e kāohi i kāu cholesterol. I kēia lā ke kamaʻilio nei mākou e pili ana i hoʻokahi pila, i hana ʻia ma ka hoʻohui ʻana i ʻelua mau mea i kapa ʻia ʻo Bempedoic acid a me Ezetimibe, a aia ma lalo o ka inoa inoa ʻo NEXLIZET.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau kēia e kōkua i ka hoʻohaʻahaʻa ʻana i nā pae o ka cholesterol 'maikaʻi ʻole' (LDL cholesterol) i loko o kou koko. Loaʻa iā ia ʻelua mau mea nui: ʻo ka waikawa Bempedoic a me Ezetimibe . I ka hui pū ʻana, hana pū kēia mau mea ʻelua e hoʻohaʻahaʻa i ka cholesterol ma nā ʻano ʻelua.
ʻAʻole hāʻawi wale ʻia kēia lāʻau lapaʻau. E kuhikuhi kāu kauka iā ia me ka hui pū ʻana me nā lāʻau lapaʻau hoʻohaʻahaʻa cholesterol ʻē aʻe āu e lawe nei (e like me nā statins). ʻO ke ʻano kēia he kōkua ia i ka hoʻoikaika ʻana i nā hopena o nā lāʻau lapaʻau ʻē aʻe.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
He mea nui loa kēia. No kou palekana, e hōʻoia e wehewehe pono i kēia mau ʻoiaʻiʻo i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau.
- Gout: Inā loaʻa iā ʻoe a i loaʻa paha iā ʻoe ka gout, hiki i kēia lāʻau lapaʻau ke hoʻonui iki i ka pae o ka uric acid i loko o ke koko.
- Nā pilikia puʻupaʻa: Inā he mau pilikia puʻupaʻa kou.
- Maʻi akepaʻa: Inā loaʻa iā ʻoe ka maʻi akepaʻa.
- Nā pilikia tendon: Inā ua loaʻa iā ʻoe nā pilikia me nā tendon e hoʻopili ai i nā ʻiʻo i nā iwi, e like me ka ʻeha a i ʻole ka pehu ʻana.
- Nā maʻi ʻaleka: Inā he maʻi ʻaleka ʻoe i kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a i ʻole nā mea mālama, ʻaʻole wale i ka waikawa Bempedoic a i ʻole Ezetimibe, i loaʻa i loko o kēia lāʻau.
- Hāpai a me ka hānai waiū: He mea nui loa kēia inā hāpai ʻoe, a i ʻole e hoʻolālā ana e loaʻa koke kahi pēpē. Eia kekahi, inā he makuahine hānai waiū ʻoe, pono ʻoe e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kēia lāʻau.
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He mea maʻalahi loa kēia. E hahai wale i ka ʻōlelo a ke kauka.
- He lāʻau lapaʻau kēia e pono e lawe ʻia me ke aniani wai.
- ʻO ka mea nui loa, mai uhaʻi, wili, a nau paha i ka pila. E ale holoʻokoʻa i ka pila.
- Hiki iā ʻoe ke lawe i kēia me ka meaʻai a me ka ʻole. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai.
- E lawe i ka lāʻau lapaʻau i ka manawa i kuhikuhi ʻia a me nā wā i kuhikuhi ʻia. Mai lawe pinepine i nā lāʻau.
- He aha inā inu nui ʻoe?: Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, mai hopohopo a lawe koke.E kelepona i ke Kikowaena ʻIke Lāʻau Make Lahui ma ka Halemai Lahui ʻo Colombo. A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
- No nā keiki: Pono paha kēia lāʻau lapaʻau i ka mālama kūikawā ke hoʻohana ʻia i nā keiki. No laila, inā ʻoe e hāʻawi ana i kēia lāʻau lapaʻau i kāu keiki, e kamaʻilio me kāu kauka lapaʻau e pili ana i ia mea.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai hāʻawi aku i kahi hoaaloha nona nā hōʻailona like me ʻoe. ʻO ka mea e pono ai no kekahi kanaka, ʻaʻole paha e pono no kekahi.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Poina iā kākou a pau ke lawe i kā kākou lāʻau lapaʻau i kēlā me kēia manawa. Inā hana ʻia kēlā, e lawe i ka lāʻau i hala ʻole i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe (no ka laʻana, he mau hola wale nō ia), e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua lāʻau i ka manawa hoʻokahi.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He mea nui loa kēia. Inā ʻoe e lawe ana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (me nā huaora a me nā lāʻau lapaʻau). Hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia lāʻau lapaʻau.
| Mai lawe pū i kēia lāʻau me kekahi lāʻau ʻē aʻe. | |
|---|---|
| Fenofibrate | ʻO Gemfibrozil |
| E haʻi i kāu kauka inā ʻoe e lawe ana i kēia mau lāʻau lapaʻau. | |
| ʻO Pravastatin | ʻO Simvastatin |
| ʻO Cyclosporine | Nā lāʻau hoʻēmi ʻakika |
| ʻO nā lāʻau lapaʻau ʻē aʻe i lawe ʻia e hoʻohaʻahaʻa i ka cholesterol a i ʻole triglycerides | |
ʻAʻole i piha kēia papa inoa, no laila ʻoi aku ka maikaʻi o ka hoʻomaopopo ʻana i kāu kauka e pili ana i nā mea āpau āu e lawe nei.
Nā mea e makaʻala ai a me nā hopena ʻaoʻao i ka wā e lawe ai i ka lāʻau lapaʻau
E ʻike i kāu kauka i ka manawa i hoʻonohonoho ʻia e nānā i kou kūlana. Pono paha ʻoe e loaʻa nā hoʻāʻo koko e nānā i kāu pae cholesterol.
E hoʻomanaʻo, ʻaʻole kēia lāʻau lapaʻau he pōkā kilokilo. He ʻāpana wale nō ia o kahi papahana piha e pale aku i ke olakino o kou puʻuwai. He mea nui nō hoʻi ka ʻai haʻahaʻa i ka cholesterol a me ka momona, kahi papa hana hoʻoikaika kino maikaʻi, a me ka pale ʻana i ka puhipaka a me ka waiʻona.
Nā hopena ʻaoʻao hiki ke loaʻa
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. Akā ʻaʻole ka hapa nui o ka poʻe. E makaʻala i nā hōʻailona ma lalo nei.
| Ka hopena ʻaoʻao | He aha ka mea e hana ai? |
|---|---|
| Nā hōʻailona e pono e hōʻike koke i ke kauka | |
| Nā hopena maʻi: ka ʻili ʻana, ka ʻeha, ka pehu ʻana o ka maka, nā lehelehe, ke alelo. | E ʻimi koke i ke kōkua lapaʻau. |
| Nā hōʻailona o ka gout: ʻUlaʻula, pehu, mehana, a me ka ʻeha nui i nā hono, ʻoiai ka hono o ka manamana wāwae nui. | E haʻi koke aku i ke kauka. |
| Nā pilikia e pili ana i ke aʻalolo: ʻEha, pehu, a i ʻole hiki ʻole ke hoʻoneʻe pono i kahi hui i loko o nā aʻalolo. | E haʻi koke aku i ke kauka. |
| ʻO nā hōʻailona i maʻa mau ʻole i ka weliweli, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha hope | Inā hoʻomau kēia mau mea a hoʻopilikia paha, e kamaʻilio me kāu kauka. |
| Nā hōʻailona e like me ke anu | |
| ʻEha poʻo, ʻūlū ʻiʻo | |
| ʻO ka ʻōpū ʻeha a ʻeha paha | |
Pehea ʻoe e mālama ai i ka lāʻau lapaʻau?
- E mālama i kahi hiki ʻole i nā keiki .
- E mālama ma ka mahana o ka lumi (ma waena o 15-30 kekelē Celsius), kahi e hiki ai ke loaʻa ka wela nui a me ka makū.
- E mālama i ka lāʻau lapaʻau i loko o ka ʻōmole kumu i hoʻokomo ʻia ai. Mai wehe i ka ʻeke liʻiliʻi (ʻeke omo wai) i loko. Kōkua kēia i ka pale ʻana i ka lāʻau lapaʻau mai ka pulu ʻana.
- E hoʻolei i ka lāʻau lapaʻau i pau me ka hoʻohana ʻole ʻana.
Leka Lawe-Home
- Kōkua kēia lāʻau lapaʻau i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol i loko o kou koko. Hāʻawi pinepine ʻia ia me ka hui pū ʻana me nā lāʻau cholesterol ʻē aʻe āu e lawe nei.
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e hoʻomaopopo pono e haʻi i kāu kauka e pili ana i nā pilikia olakino ʻē aʻe āu i loaʻa ai, ʻoiai ka gout, ka ate, a i ʻole nā pilikia puʻupaʻa.
- Inā hāpai ʻoe, e hoʻolālā ana e loaʻa kahi pēpē, a hānai waiū paha, he mea nui e kamaʻilio me kāu kauka e pili ana i kēia.
- E ale i ka papa me ka wai me ka ʻole o ka haki ʻana, ka wāwahi ʻana, a me ka nau ʻana.
- Inā ʻike ʻoe i nā hōʻailona e like me ka ʻeha o ke aʻalolo, ka pehu ʻana, a i ʻole ka ʻulaʻula a me ka pehu ʻana o nā hono, e ʻimi koke i ke kōkua lapaʻau.
- ʻAʻole lawa kēia lāʻau lapaʻau wale nō. He mea nui loa ka ʻai maikaʻi, ka hoʻoikaika kino, a me ka pale ʻana i ka puhipaka a me ka waiʻona no ke olakino o kou puʻuwai.
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