Ke noʻonoʻo kākou i ke kanesa o ka umauma, ʻo ka mea mua e hiki mai ana i ka noʻonoʻo he puʻupuʻu i loko o ka umauma, ʻeā? ʻOiaʻiʻo, ʻo ia ka hōʻailona maʻamau. Akā, ua ʻike anei ʻoe ʻaʻole i kaupalena ʻia nā hōʻailona o ke kanesa o ka umauma i kahi puʻupuʻu? I kekahi manawa hiki i ko kākou kino ke hoʻomaopopo iā kākou ma o nā hoʻololi liʻiliʻi ʻē aʻe. No laila, i kēia lā e kamaʻilio kākou e pili ana i nā hōʻailona ʻē aʻe e pono e ʻike nā mea a pau, ma waho aʻe o kahi puʻupuʻu.
Nā loli āu e ʻike ai i kou mau umauma
He mea maʻamau no ko kākou mau umauma ke ʻike i nā loli like ʻole i ka loli ʻana o nā hormones o ko kākou kino, ʻoiai i ka wā o ko kākou pōʻaiapuni. ʻO ka hapa nui o ka manawa, ʻaʻole kēia he mau maʻi kanesa. Eia nō naʻe, he mea nui e ʻike i nā mea e hopohopo nui ai. No ka mea, hiki i kekahi mau loli ke lilo i hōʻailona o ka maʻi kanesa.
ʻAʻohe mea i ʻike maikaʻi i kou mau umauma ma mua o ʻoe, no laila he mea nui e hana i nā hoʻokolokolo ponoʻī maʻamau, a i ʻole e hoʻolohe i nā loli āu e ʻike ai a ʻike paha i kou wā e ʻauʻau ai a ʻaʻahu paha.
Inā ʻike ʻoe a manaʻo paha i kekahi o nā loli ma ka papa ma lalo nei, e ʻoluʻolu e hoʻomaopopo.
| Ka loli i ʻike ʻia/ʻike maka ʻia | He wehewehe maʻalahi e pili ana i ia mea |
|---|---|
| Ka loli ʻana o ka nui a i ʻole ke ʻano | ʻOi aku ka nui o kekahi umauma ma mua o kekahi, e kūlou ana, a i ʻole e loli ana ke ʻano. |
| He ʻeha e nalowale ʻole ana | ʻEha mau ma kahi like o ka umauma. He ʻeha kēia ʻaʻole pili i ka pōʻaiapuni menstrual. |
| ʻOle ke kala ʻili | ʻUlaʻula, ʻeleʻele, a i ʻole nā kiko o ka ʻili o ka umauma. |
| Ka mānoanoa o ka ʻili (e like me ka ʻili ʻalani) | ʻIke ʻia nā lua liʻiliʻi ma ka ʻili, e hana ana i kahi ʻano ʻoʻoleʻa (ʻili dimpling) e like me ka ʻili o ka ʻili ʻalani. |
| He pehu | Ka pehu ʻana o kekahi ʻāpana o ka umauma a i ʻole ka umauma holoʻokoʻa. |
| Mehana | Ke manaʻo nei i ka mehana ʻē ma kekahi wahi o ka umauma. |
| He ʻeha e ho'ōla ʻole ana | He ʻeha ma ka ʻili o ka umauma i hoʻōla ʻole a mau. |
Nā loli i ʻike ʻia ma loko a puni ka nipple
E like me nā umauma, ʻoiai nā loli liʻiliʻi ma ka ʻāpana nipple hiki ke lilo i hōʻailona o ka maʻi ʻaʻai umauma. No laila he mea nui e makaʻala i kēia mau mea.
| ʻO ka loli o ka nipple | He wehewehe maʻalahi e pili ana i ia mea |
|---|---|
| ʻEha a ʻānai paha | ʻEha mau, ʻeha, a i ʻole ka maneʻo ma ka nipple. |
| Hoʻololi i ke ʻano | Lilo ka ʻūpā i ʻulaʻula, maloʻo, ʻōpae , a mānoanoa paha. |
| Ke piholo nei i loko | Ka huki hou ʻana a i ʻole ka hoʻololi ʻana i ke kuhikuhi o ka nipple maʻamau. |
| Nā ʻeha ho'ōla ʻole | He ʻeha e ho'ōla ʻole ana a i ʻole he ʻano ʻōpala ma ka nipple a i ʻole ka ʻāpana ʻeleʻele a puni ia (areola). |
Hoʻokuʻu ʻia ʻana o ka nipple
I kekahi manawa, hiki ke puka mai kahi kahe wai e like me ka wai mai nā nipples. ʻO ka hapa nui o ka manawa, ʻaʻole kēia he hōʻailona o ka maʻi kanesa. No ka laʻana, he mea maʻamau ka kahe ʻana o ka waiū i ka wā e hānai ai i ka waiū. Hiki ke hana ʻia e kekahi mau maʻi maʻi.
Eia nō naʻe, aia kekahi mau manawa e pono ai ʻoe e hopohopo . Inā loaʻa iā ʻoe kekahi o kēia mau hoʻokuʻu ʻana, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ke kōkua lapaʻau no ka mea he hōʻailona paha ia o ka maʻi kanesa.
- E hoʻokuʻu i ka wai mai ka nipple me ke kaomi ʻole ʻana .
- Mai hoʻokahi umauma wale nō e puka mai ai ke kahe.
- ʻAʻole like ka wai kahe me ka waiū, akā he moakāka e like me ka wai a i ʻole ke koko .
- Ua hoʻomaka koke kēia kūlana.
Ka pehu ʻana o nā ʻūpā lima a kokoke paha i ka iwi ʻāʻī
I kekahi manawa hiki i ka maʻi ʻaʻai umauma ke laha i nā lymph node i loko o ko mākou kino. Aia kēia mau lymph node ma lalo o ko mākou mau armpits a kokoke i ko mākou iwi collar.
I kekahi manawa, ma mua o kou manaʻo ʻana i kahi puʻupuʻu i loko o kou umauma, e ʻike mua paha ʻoe i kahi pehu, mānoanoa, a puʻupuʻu paha ma lalo o kou ʻāʻī a kokoke paha i kou iwi ʻāʻī . No laila he mea nui e hoʻolohe i kēia mau wahi.
Hoʻolaha kūikawā no nā kāne!
ʻOiai ʻoi aku ka maʻamau o ka maʻi ʻaʻai umauma i nā wahine, ʻaʻole pono mākou e poina e hiki i nā kāne ke loaʻa i ka maʻi ʻaʻai umauma . ʻOiai he mea kakaikahi iki ia, he mea nui loa ia e makaʻala i ia mea. ʻO nā hōʻailona nui o ka maʻi ʻaʻai umauma i nā kāne:
- He puʻu ma ka ʻāpana o ka umauma.
- Ka lua ʻana i loko o ka nipple.
- Ka hoʻokuʻu ʻana o ka nipple.
No laila, inā he kāne ʻoe, inā loaʻa iā ʻoe kēia hōʻailona, mai hoʻowahāwahā iā ia a e ʻike koke i ke kauka .
He aha kāu e hana ai inā ʻike ʻoe i kekahi mau loli?
ʻO ka mea nui loa, ʻaʻole ia e hopohopo. ʻAʻole nā hōʻailona a pau a mākou i kamaʻilio ai i hana ʻia e ka maʻi kanesa. Eia nō naʻe, he mea nui e ʻike i ke kumu pololei.
Inā ʻike ʻoe i kahi puʻupuʻu hou, pehu ʻana, a i ʻole kekahi loli ʻē aʻe i kou mau umauma, nipples, a i ʻole ka ʻāpana armpit, e ʻike koke i kāu kauka me ka hoʻokaʻulua ʻole.
E nānā ke kauka iā ʻoe a nīnau e pili ana i kou mōʻaukala olakino a me kou ʻohana. A laila, inā pono, hiki iā ia ke kuhikuhi iā ʻoe no nā hoʻokolohua e like me ka "Mammogram" (kahi hoʻokolokolo X-ray kūikawā o nā umauma), "Ultrasound scan", "MRI scan". Inā he wahi kānalua, hiki iā ia ke kuhikuhi iā ʻoe no kahi hoʻokolohua "Biopsy", ʻo ia hoʻi ka lawe ʻana i kahi ʻāpana liʻiliʻi o ka ʻiʻo mai laila mai a nānā iā ia.
E hoʻomanaʻo, ʻoiai inā he maʻi kanesa ia, ʻo ka wikiwiki o ka ʻike ʻia ʻana, ʻoi aku ka maikaʻi o ka hiki ke mālama pono a ho'ōla iā ia. No laila, inā he kānalua iki kou, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio me ke kauka me ka ʻole o ka hoʻopaʻa ʻana a me ka hopohopo.
Leka Lawe-Home
- ʻAʻole ʻo ka puʻupuʻu wale nō ka hōʻailona o ka maʻi ʻaʻai umauma. E makaʻala hoʻi i nā loli o ka ʻili, nā loli o ka nipple, nā kahe ʻana o ke koko, a me ka pehu ʻana.
- E makaʻala mau i kou kino, ʻoiai kou mau umauma. Ke maopopo iā ʻoe ke ʻano o ko lākou ʻano maʻamau, ʻoi aku ka maʻalahi o ka ʻike koke ʻana i nā loli.
- Inā ʻike ʻoe i kekahi mau loli ʻē i kou mau umauma, nā nipples, a i ʻole nā armpits, mai hoʻowahāwahā iā ia. E ʻike koke i ke kauka no ka ʻōlelo aʻo.
- E hoʻomanaʻo hiki i nā kāne ke loaʻa pū kekahi i ka maʻi ʻaʻai umauma.
- ʻO ka ʻike mua ʻana ke ala maikaʻi loa e hōʻoia ai i ka holomua o ka lāʻau. No laila, mai makaʻu a hilahila paha e ʻimi i ke aʻo lapaʻau.
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