Inā he ʻelemakule ko kākou i loko o ko kākou hale e like me ko kākou makuahine, makuakāne, kupuna wahine, a ʻanakē paha i loaʻa i ka maʻi Alzheimer, pono kākou e mālama pono iā lākou. Ma muli o ka nalowale o ka hoʻomanaʻo e hele mai me kēia maʻi, hiki iā lākou ke poina i nā mea weliweli i kekahi manawa. No ka laʻana, ʻo ka poina ʻana e hoʻopau i ke kapuahi a i ʻole ka hoʻopā ʻana i ka ipu hao wela hiki ke alakaʻi i nā ulia kuni. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o kēia ʻano ulia kuni, pehea e pale aku ai, a me nā mea e hana ai inā loaʻa kahi mea pōʻino.
Pehea ka maʻamau o nā ulia kuni?
Nui nā ʻano e hiki ai i kekahi me ka maʻi Alzheimer ke pilikia i ke kuni ʻana. Pono mākou e makaʻala loa e pili ana i kēia i ko mākou ola o kēlā me kēia lā.
- Ke kuni ʻana mai nā wai wela: Wai wela, kī wela, waiū, sopa, a pēlā aku. ʻO kēia ke ʻano kuni maʻamau.
- ʻĀ ʻana o ka lā: ʻO ka poina ʻana e kau i ka sunscreen i ka wā e lā ai hiki ke hoʻoulu i ka ʻā ʻana o ka lā.
- Mai ke ahi a i ʻole nā mea wela: Ke hoʻopā ʻana i nā mea e like me ke lapalapa o ke kapuahi, ke kukui e ʻā ana, ke kukui, ka hao wela, a i ʻole ka hao wili lauoho.
- Nā kuni uila: Hiki ke hana ʻia nā kuni ma muli o nā lako uila hewa a i ʻole nā uaea i hōʻino ʻia.
He aha nā kūlana e pono ai ke lawe koke ʻia ʻoe i ka haukapila?
Ke loaʻa iā ʻoe kahi kuni, mai hoʻowahāwahā iā ia no ka mea he pilikia liʻiliʻi ia. I kekahi manawa hiki ke koʻikoʻi, alakaʻi i ka maʻi, a waiho i nā ʻeha. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e hōʻoia e lawe koke iā ia i ka Emergency Department (ETU) o ka haukapila kokoke loa.
| ʻAno pilikia | Wehewehena |
|---|---|
| ʻAno o ke kuni | Inā nui a hohonu paha ke kuni, ʻoiai ma ka maka, nā lima, nā wāwae, ka ʻūhā, a ma luna paha o kahi hono nui (e.g., kuli, kuʻekuʻe lima). |
| Nā pilikia hanu | Inā loaʻa iā ʻoe ka ʻū, ka paʻakikī o ka hanu ʻana, a i ʻole ka pōkole o ka hanu. |
| Nalowale o ka ʻike | Inā ʻoe e hiolo no kekahi mau kekona wale nō. |
| Nā hiʻohiʻona ʻē aʻe | Inā ʻoe e haʻalulu ana a i ʻole he kuni ma luna o 101 Fahrenheit (101°F). |
He aha kā kākou e hana ai inā e puhi ʻia kākou?
Inā wela kāu mea aloha, ʻo ka mea mua e hana ai, ʻaʻole e hopohopo. ʻO kou mālie ka ikaika nui no lākou. E haʻi aku iā lākou, "Mai hopohopo, naʻu e mālama."
Palekana mua!
- Inā he ahi: E hoʻopau koke i ke ahi.
- Inā hoʻohana i ka uila: E hoʻopau i ke kuapo nui.
- Inā hoʻohana ʻoe i kahi kemika: E ʻaʻahu i nā mīkina lima e pale i kou mau lima.
Inā he ʻeha nui ia...
Inā ʻike ʻia he nui a hohonu ka wela, e wehe mālie i nā lole palupalu. Mai ho'āʻo e wehe ikaika i nā lole i pipili i ka ʻili. A laila, e holo i ka wai anuanu ma luna o ka wela, ʻaʻole ka wai hau . E paʻa i ka wai no kekahi manawa. Mai hoʻopili i kekahi kirīmi a poni paha, a i ʻole e uhaʻi i nā pehu a hiki i kou ʻike ʻana i ke kauka.
Inā he ʻā iki ...
Inā liʻiliʻi ka wela, e wehe mālie i nā lole, nā kāmaʻa, a i ʻole nā mea hoʻonani mai ka wahi. A laila , e paʻa i ka wela ma lalo o ka wai anuanu e kahe ana no 10 a 15 mau minuke a hiki i ka emi ʻana o ka ʻeha. Inā haki a hōʻino ʻia paha ka ʻili, e hoʻomaʻemaʻe mālie me ke kopa palupalu a me ka wai saline (loaʻa ma ka hale kūʻai lāʻau lapaʻau). Inā ʻaʻohe ou saline, hiki iā ʻoe ke hoʻohana i ka wai, akā hiki ke hoʻonāukiuki. Inā liʻiliʻi ka wela ʻaʻole pono e ʻike i ke kauka, e hoʻopili i kahi moisturizer e like me ka petroleum jelly a uhi iā ia me kahi bandage nonstick. ʻO ka hoʻopili ʻana i ka aloe vera e kōkua paha i ka hōʻoluʻolu ʻana i ka ʻeha, akā ʻaʻole ia e kōkua i ka ho'ōla ʻana o ka ʻeha.
ʻO nā pehu e hana ʻia ke loaʻa iā ʻoe kahi kuni he pale kūlohelohe ia e pale ai i kou ʻili mai ka maʻi. No laila, mai uhaʻi iā lākou. Inā haki kahi pehu ma kona iho, e hoʻomaʻemaʻe i ka wahi me ke kopa a me ka wai a uhi iā ia me kahi kāʻei ʻaʻole e pipili.
No ka hoʻomaha ʻana i ka ʻeha, e nīnau i kāu kauka a hāʻawi wale iā ia i kahi lāʻau hoʻopau ʻeha āna i ʻae ai.Inā ʻoe e hāʻawi ana i ka paracetamol (acetaminophen), mai hāʻawi aku ma mua o 3,000 milligrams i ka lā. E nānā mau me kāu kauka e hōʻoia ʻaʻole ia e launa pū me nā maʻi a i ʻole nā lāʻau lapaʻau ʻē aʻe.
E aʻo iki kākou e pili ana i nā ʻano kuni.
ʻO ke koʻikoʻi o ke kuni ʻana ma muli o ka nui o ka ʻili i kuni ʻia a me ka hohonu o kona komo ʻana.
| ʻAno Puhi | Nā ʻano | Ka manawa ho'ōla |
|---|---|---|
| ʻO ke kuni mua | ʻO ka papa luna wale nō o ka ʻili i hōʻino ʻia. Lilo ka ʻili i ʻulaʻula a pehu iki. ʻAʻohe pehu e hana ʻia. | Ho'ōla ia i loko o 3-6 mau lā. |
| ʻO ke kuni ʻana o ke kekelē lua | Ua hōʻino ʻia ka papa luna o ka ʻili a me nā ʻiʻo ma lalo. Hoʻokumu ʻia nā pehu me ka wai moakaka. Hiki ke loaʻa nā ʻōpala. | Inā ʻaʻole hohonu, e hoʻōla ʻia i loko o 7-20 mau lā. Inā hohonu, hiki ke hala ma mua o 21 mau lā. |
| ʻO ke kuni ʻana o ke kekelē ʻekolu | ʻO kēia ke ʻano koʻikoʻi loa. Hoʻopilikia ʻia nā papa āpau o ka ʻili. Hiki ke hoʻopilikia ʻia ka momona a me nā ʻiʻo ma lalo. ʻAʻole paha e ʻike ʻia ka ʻeha ma muli o ka hōʻino ʻia o ke aʻalolo. Hiki ke ʻeleʻele, keʻokeʻo, a ʻeleʻele paha ka ʻili. | He lōʻihi ka manawa e ho'ōla ai. Pono paha kahi kāpili ʻili i nā mea i wela nui. |
ʻO kekahi ʻano kūikawā ka puhi ʻana i ka maʻi.. Hoʻokumu ʻia kēia e ka hanu ʻana i ka ea wela loa, ka mahu, ka uahi, a i ʻole nā kemika. Hiki ke hana ʻia e ka wai e paila ana, a i ʻole ka meaʻai wela loa e like me ka tīhi, ka ʻuala, a i ʻole nā noodles. ʻOiai ʻaʻole ʻike ʻia mai waho, hiki ke ʻike ʻia e nā loli ma ka maka a puni ka waha. Hiki i kēia ke pilikia i ka hanu ʻana, ka nau ʻana, a me ke ale ʻana.
E hana i kēia mau mea e pale ai i nā pōpilikia ahi
"ʻOi aku ka maikaʻi o ka pale ʻana ma mua o ka hoʻōla ʻana," wahi a lākou. No laila, e mālama kākou i kēia mau mea ma mua o ka hiki ʻana mai o kahi ulia.
- Palekana o ka lumi kuke: E kōkua iā lākou i ka wā e kuke ai. Mai ʻae iā lākou e ʻaʻahu i nā lole palupalu e hiki ke puhi maʻalahi. E mālama i kahi mea kinai ahi ma ka lumi kuke. E nānā pinepine i nā pila i loko o nā mea hoʻāla uahi.
- Nā meaʻai a me nā mea inu wela: E hoʻomāalili i nā meaʻai a me nā mea inu wela ma mua o ka lawelawe ʻana.
- Wai wela: ʻOi aku ka maʻalahi o ka poʻe ʻelemakule i nā kuni mai ka wai wela no ka mea ʻoi aku ka lahilahi o ko lākou ʻili. Inā hiki, e hoʻonohonoho i kāu mea hoʻomehana wai home i kahi mahana palekana o 120°F (49°C).
- Puhipaka: Inā ʻoe e puhipaka, e puhipaka ma waho o ka hale. Mai puhipaka i ka wā e noho ana ma kahi moe. E mālama i nā cigarette, nā mea hoʻomāka, a me nā mākā ma kahi palekana.
- ʻOkikene Lapaʻau: He mea nui loa kēia. Mai puhi paka a ʻae paha i kekahi e puhi paka ma kahi e hoʻohana ʻia ai ka ʻokikene lapaʻau. Hiki i ka ʻokikene ke hoʻolaha koke i nā ahi.
E makaʻala mau i ka palekana o kāu mea aloha. Inā he hopohopo kou e pili ana i kekahi mea, ʻaʻole loa e lohi ke kamaʻilio me ke kauka.
Leka Lawe-Home
- E makaʻala mau i ka wā e kokoke ana kekahi me ka maʻi Alzheimer i nā mea e like me nā kapuahi, ka wai wela, a me nā mākā.
- Inā nui a hohonu ka wela ma ka maka/lima/wāwae, a inā pilikia ka hanu ʻana, e lawe koke aku i ka Emergency Treatment Unit (ETU).
- ʻO ke kōkua mua maikaʻi loa no kahi kuni liʻiliʻi, ʻo ia ke kau ʻana i ka wai anuanu no 10-15 mau minuke. E pale i ke kau ʻana i ka hau, ka toothpaste, a i ʻole nā mea poni ʻē aʻe.
- E mālama i ka maʻemaʻe o ke ahi a uhi iā ia me kahi kāʻei ʻaʻole e pipili e pale aku i ka maʻi. Mai uhaʻi i nā pehu.
- He mea nui loa ka pale ʻana i nā pōpilikia. E hoʻēmi i ka mahana o ka mea hoʻomehana wai, e hōʻoia i ka palekana o ka lumi kuke, a e makaʻala loa i ka puhipaka.
- Inā he mau hopohopo kou e pili ana i ka ho'ōla ʻana o kou ʻeha a i ʻole ka ʻeha, e kūkākūkā me kāu kauka ʻohana.











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