Me ke aniau i kēia mau lā, nui ka poʻe o kākou e maʻi nei i ke anu, ka ʻū, a me ka maʻi palū. No laila, ʻo ka mea a kākou e hana pinepine ai, ʻo ia ke hele i kahi hale kūʻai lāʻau a noi aku i "kekahi lāʻau lapaʻau no ke anu." Akā, ua ʻike anei ʻoe ʻaʻole e hana nā lāʻau āpau āu e lawe ai iā ʻoe? ʻO ka ʻoiaʻiʻo, ʻo kēia mau lāʻau lapaʻau wale nō ke kāohi i nā hōʻailona, ʻaʻole ka maʻi i hoʻokumu i ka maʻi. Akā i ka wā e emi ai nā hōʻailona, manaʻo mākou he maikaʻi. Akā inā lawe ʻoe i ka lāʻau lapaʻau hewa, hiki ke ʻoi aku ka ʻino o ke kūlana. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ke koho ʻana i ka lāʻau lapaʻau kūpono no kāu mau hōʻailona.
Lāʻau wehe i ka ʻūpā? Lāʻau antihistamine? He aha ka mea e pono ai iaʻu?
ʻO kēia ka pilikia nui loa i loaʻa i nā poʻe he nui. Inā ʻike ʻoe i ka ʻokoʻa pololei ma waena o nā mea ʻelua, e maʻalahi loa ke koho i ka lāʻau lapaʻau kūpono nāu.
I ka ʻōlelo maʻalahi:
- Hoʻohana ʻia nā mea wehe ihu ke paʻa kou ihu a paʻa kou mau sinus . Hana lākou ma ka hoʻopaʻa ʻana i nā kīʻaha koko i loko o kou ihu, e hōʻemi ana i ke kūpikipikiʻana a e maʻalahi ai ka hanu ʻana.
- Hoʻohana ʻia nā antihistamines inā he ihu wai kou, he ihu wai, he maka waimaka, he ʻūhā, a he maneʻo paha .
Akā hiki i kēia mau lāʻau ʻelua ke loaʻa nā hopena ʻaoʻao liʻiliʻi.
| ʻAno lāʻau lapaʻau | Nā hōʻailona kūlike | Nā mea e makaʻala ai |
|---|---|---|
| Lāʻau hoʻohemo i ka ʻūpā | Paʻa ka ihu, paʻa i ka ʻāpana sinus. | Manaʻo paha kekahi poʻe i ka wikiwiki ma kahi o ka manaʻo palaualelo. ʻAʻole paha lākou e hiamoe. |
| Lāʻau antihistamine | Ihu kahe, ʻūhā, maka ʻāʻī, waimaka. | Hiki iā ia ke hoʻoulu pinepine i ka hiamoe . Hiki iā ia ke hoʻomānoanoa i ka mucus, no laila e makaʻala ka poʻe me ka hānō. |
| He mea nui loa: Inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā kūlana ʻē aʻe (ʻoi aku ka maʻi puʻuwai, ke koko kiʻekiʻe), e ʻoluʻolu e nīnau i kāu kauka ma mua o ka hoʻohana ʻana i kēia mau mea. | ||
He mea maikaʻi anei ke hoʻohana ʻana i kēia lāʻau lapaʻau no ka poʻe me ke koko kiʻekiʻe?
He nīnau koʻikoʻi loa kēia. Hiki i nā lāʻau lapaʻau decongestant, e like me ka pseudoephedrine, ke hoʻonui i ko mākou koko a me ka helu o ka puʻuwai . Hiki i kēia ke hoʻonui i ka pilikia o ka hōʻeha puʻuwai a me ka hahau.
Inā mālama maikaʻi ʻia kou koko me ka lāʻau lapaʻau, hiki paha iā ʻoe ke lawe i kēia mau mea no kahi manawa pōkole, inā e nānā mau kāu kauka i kou koko. Akā, mai hana i kēia hoʻoholo ma kāu iho. Hiki i kēia ke launa pū me kāu lāʻau lapaʻau koko.
No laila, inā he koko kiʻekiʻe kou, e pale i ka lawe ʻana i nā lāʻau anu i kūʻai ʻia ma luna o ke kauka mai ka hale kūʻai lāʻau lapaʻau. Mai hoʻohana iā lākou me ka ʻole o ke aʻo ʻana a ke kauka.
Pehea e pili ana i ka pīpī ihu?
Hiki i nā mea hoʻoheheʻe ihu decongestant ke kōkua i ka hōʻoluʻolu koke ʻana i ka ihu paʻa. He ʻoiaʻiʻo kēlā. Akā aia kahi pilikia. Inā ʻoe e hoʻohana i kēia mea hoʻoheheʻe no nā lā ʻekolu a ʻoi aku , e hoʻomaka ana kou ihu e ʻoi aku ka paʻa ke hoʻōki ʻoe i ka hoʻohana ʻana. Ua kapa ʻia kēia ʻo 'Rebound Congestion'.
ʻO ka hopena maikaʻi loa a palekana hoʻi, ʻo ia ka hoʻohana ʻana i ka saline spray , he mea ia e pīpī ai i ka wai paʻakai. ʻOiai ʻaʻole ia e hāʻawi koke i ka hōʻoluʻolu, ʻaʻohe ona hopena ʻaoʻao.
E aʻo pū kākou e pili ana i ka lāʻau lapaʻau ʻū?
ʻO ka ʻū ʻana i kekahi manawa he ala ia e hoʻomaʻemaʻe ai i nā mea makemake ʻole ʻia e like me ka mucus mai nā māmā. He mea maikaʻi kēlā no ke kino. Akā, pono ka mālama ʻana i ka ʻū mau.
He mau kaukani o nā lāʻau lapaʻau ʻūlū i loaʻa ma nā hale kūʻai lāʻau. Hiki i kēia mau mea ke loaʻa nā ʻano mea like ʻole, me nā mea hoʻopau ʻūlū, nā mea hoʻomaha ʻōpū, nā mea hoʻēmi i ka ʻōpū, nā antihistamines, a me nā mea hoʻomaha ʻeha. Hiki i kēia ke alakaʻi iā ʻoe e lawe i nā lāʻau lapaʻau āu e pono ʻole ai.
No laila, he mea naʻauao ke nīnau i kāu kauka i ka lāʻau lapaʻau maikaʻi loa no kou ʻū.
He aha kāu e hana ai no ke kuni a me nā ʻeha kino?
He mea maikaʻi maoli ke kuni. Ke loaʻa iā ʻoe ke kuni, hoʻāla ʻia kāu ʻōnaehana pale kino, e hoʻonui ana i ka mahana o kou kino a pepehi i nā virus a me nā bacteria.
ʻO ia ke kumu ʻaʻole ʻōlelo hou nā kauka e hoʻohaʻahaʻa i ke kuni i ka wā e hoʻomaka ai. Akā he mea nui e mālama i ke kuni i nā keiki ʻōpio loa, ka poʻe ʻelemakule, a me ka poʻe me nā maʻi ʻē aʻe, e like me ka maʻi puʻuwai a i ʻole ka maʻi māmā . Eia kekahi, inā ʻoluʻolu ʻole ʻoe i kou kuni, ʻaʻohe hewa o ka lawe ʻana i ka lāʻau hoʻohaʻahaʻa kuni.
- ʻŌlelo Aʻo: Pono e hōʻalo ʻia ka ʻāsipilina i nā poʻe ʻōpio, me ka poʻe i ko lākou mau makahiki 20.
- ʻO Acetaminophen (e.g., Paracetamol) a me Ibuprofen nā mea kūpono loa. Eia nō naʻe, loaʻa i kēlā me kēia o kēia mau lāʻau kekahi mau pilikia. No laila e kamaʻilio me kāu kauka e pili ana i ka mea kūpono loa iā ʻoe.
He mea nui: Loaʻa pinepine nā lāʻau lapaʻau anu i nā lāʻau hoʻohaʻahaʻa kuni (e like me Paracetamol). No laila, mai lawe hou i kahi papa Paracetamol i ka wā e lawe ana i ia lāʻau. Hiki i kēia ke alakaʻi i ka overdose a me ka hōʻino nui ʻana o ke akepaʻa. E heluhelu pono i ka lepili lāʻau, a inā kānalua, e nīnau i kāu kauka.
He aha e hana ai no ka ʻeha o ka puʻu?
ʻO ka mea maikaʻi loa e hana ai no ka ʻeha o ka puʻu, ʻo ia ka inu ʻana i nā wai he nui a holoi i ka waha me ka wai paʻakai mehana. E hoʻoheheʻe i kahi punetune o ka paʻakai i loko o ke kīʻaha wai mehana a holoi i ka waha me kēlā wai.
Eia kekahi, hiki i nā lozenges lāʻau lapaʻau a me nā lāʻau lapaʻau e like me 'Acetaminophen' ke hāʻawi i ka hōʻoluʻolu manawa pōkole. Akā, mai hoʻohana i kēia mau lozenges puʻu no nā lā he nui. No ka mea, loaʻa paha iā ʻoe kahi maʻi bacteria e pono ai ke mālama ʻia me nā antibiotics. Kapa mākou ia he '(Strep Throat)'. Hiki i kēia mau pila ke kāohi i nā hōʻailona o ka maʻi a hoʻopaneʻe i ka mālama kūpono.
Leka Lawe-Home
- ʻO nā lāʻau lapaʻau ma luna o ke kauka kūʻai (OTC) wale nō ke kāohi i nā hōʻailona.
- E hoʻomanaʻo he maikaʻi nā decongestants no ka ihu paʻa a he maikaʻi nā antihistamines no ka ihu wai.
- Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ke koko kiʻekiʻe, ka maʻi puʻuwai, a i ʻole ka hānō, mai lawe i ka lāʻau anu me ka ʻole o ke aʻoaʻo lapaʻau .
- Mai hoʻohana i nā ʻūpā nasal no nā lā ʻoi aku ma mua o 3.
- E nānā inā he lāʻau hoʻohaʻahaʻa kuni e like me Paracetamol ka lāʻau anu āu e lawe nei. E pale i ka lawe ʻana i ka Paracetamol.
- Inā koʻikoʻi nā hōʻailona a i ʻole ʻaʻole hoʻomaikaʻi i loko o kekahi mau lā, e ʻike pono i ke kauka.
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