Loaʻa iā ʻoe kēlā mau puʻupuʻu ma kou ʻili? E kamaʻilio kākou e pili ana i ka cellulite!

Ke ʻike pinepine nei ʻoe he ʻili iki ka ʻili ma kou mau ʻūhā, ʻōpū, a me nā puʻupuʻu, a i ʻole e like me ka ʻili ʻalani? Ua ʻike paha ʻoe i kēia a ua manaʻo ʻoe, "Auē, he aha kēia?" He mea maʻamau ia no nā kānaka he nui, ʻoiai nā wāhine. ʻO kēia ka mea a mākou e kapa nei he cellulite. Mai hopohopo, ʻaʻole ia he maʻi, akā hopohopo iki kekahi poʻe e pili ana i kona ʻano. No laila e kamaʻilio hou aku kākou e pili ana i kēia lā, ʻeā?

He aha maoli ka cellulite?

I ka ʻōlelo maʻalahi, ʻo ka cellulite ka ʻike ʻia ʻana o ka momona ma ka papa momona ma lalo o ko kākou ʻili, kahi e puʻupuʻu ai ma o ka ʻiʻo pili ma luna. E noʻonoʻo i ka wā e kau ai ʻoe i kahi moena ma luna o kahi moena, e puʻupuʻu ia ma waho o ka moena ma kekahi mau wahi. Pēlā ia. ʻO kēia ke kumu e like ai ka ʻili me nā puʻupuʻu, a i ʻole nā ​​​​dimples, i kekahi manawa e like me ka ʻili ʻalani. ʻIke pinepine ʻia kēia ma nā wahi e like me nā ʻūhā, ka ʻōpū, a me nā puʻupuʻu .

He ʻelua mau mea like ʻole ka cellulite a me ka lipedema?

ʻAe, ʻoiai ua like iki kēia mau mea ʻelua, ʻo ka ʻoiaʻiʻo he ʻelua lāua.

He maʻi lapaʻau ka Lipedema e hoʻoulu ai i ka hōʻiliʻili ʻana o ka momona ma ke kino haʻahaʻa, e like me ka puʻupuʻu, nā ʻūhā, a me nā puʻupuʻu. I kekahi manawa, hiki ke hoʻopilikia ʻia nā lima o luna. Eia naʻe, ʻaʻole ia e hoʻopilikia i nā poho lima a i ʻole nā ​​​​​​kapuaʻi wāwae.

He ʻili koʻikoʻi loa ka ʻili o kekahi kanaka me ka lipedema. ʻO ia hoʻi , hiki ke ʻeha, pehu, anuanu, a palapū maʻalahi. Hiki ke loli ke ʻano o ka ʻili - hiki ke like me ka tīhi hale liʻiliʻi, oatmeal, a i ʻole ka ʻili ʻalani. Ke koʻikoʻi ka lipedema, hiki iā ia ke paʻakikī i ka hele wāwae.

Akā, he ʻano hoʻonaninani ka cellulite . ʻO ia hoʻi, ʻaʻole ia e hōʻeha nui i ke kino. ʻIke ʻia hoʻi ia ma nā wahi e like me ka ʻōpū, nā puʻupuʻu, a me nā ʻūhā, a hiki ke like me ka tīhi hale liʻiliʻi, oatmeal, a i ʻole ka ʻili ʻalani. ʻOiai hiki i ka cellulite ke hoʻoluhi a hilahila iā ʻoe, ʻaʻole ia he mea ʻeha.

ʻO wai ka mea e loaʻa pinepine ai ka cellulite?

Hiki i ka cellulite ke hoʻopilikia i nā kāne a me nā wahine. Eia nō naʻe, ʻoi aku ka nui o ka loaʻa ʻana o ka cellulite i nā wahine ma mua o nā kāne.

ʻO kaʻoiaʻiʻo, ma waena o 80% a me 90% o nā wāhine makua he cellulite. ʻO ia hoʻi, ma kahi o ʻewalu a ʻeiwa o nā wāhine he ʻumi i loaʻa iā ia. Ma lalo o 10% o nā kāne i loaʻa iā ia. No laila, he mea maʻamau loa ia.

No ke aha e hana pinepine ai kēia i nā wahine?

Aia kekahi mau kumu e hoʻoholo ai i ka nui o ka cellulite āu a pehea ka ʻike ʻia.ʻO nā mea e like me ka genetics, ke kāne, ka makahiki, ka nui o ka momona ma kou kino, a me ka mānoanoa o kou ʻili e hoʻopilikia i kēia.

I ko kākou ʻelemakule ʻana, nalowale ka elasticity o ko kākou ʻili, e ʻike nui ʻia ai ka cellulite. Pēlā nō, ʻike nui ʻia ka cellulite i ko kākou ʻelemakule ʻana.

Eia nō naʻe, ʻaʻole hiki ke ʻike ʻia ka cellulite i ka poʻe momona wale nō, akā, i ka poʻe wīwī loa hoʻi. No laila, ʻaʻole ia he mea i hoʻoholo wale ʻia e ka momona a i ʻole ka lahilahi o ke kino.

Ke hōʻeha nei anei ka cellulite i ke kino?

ʻAʻole. ʻAʻole hōʻino ka Cellulite i kou olakino kino holoʻokoʻa. ʻAʻole hoʻi ia he mea ʻeha. Eia nō naʻe, ʻaʻole paha ʻoe makemake i kona ʻano a e hoʻāʻo paha e hūnā. He mea maʻamau loa kēia.

He aha nā hōʻailona o kēia? Pehea ʻoe e ʻike ai?

ʻO ka Cellulite ke ʻano o ka ʻili dimpled a dimpled paha. I kekahi manawa hiki ke ʻike ʻia ma nā wahi āpau, a i ʻole hiki ke ʻike ʻia ke hoʻopā ʻoe a ʻomi i ka ʻili. ʻIke pinepine ʻia ma ka ʻōpū, nā ʻūhā, a me nā puʻupuʻu.

ʻEhā pae o ka cellulite:

• Papa 0: ʻAʻohe ou cellulite ma kou kino.
• Papa 1: He laumania ka ʻili ke kū ʻoe, akā ke noho ʻoe i lalo, ua like ia me nā lua liʻiliʻi.
• Papa 2: ʻIke ʻia nā lua waena ke kū ʻoe a noho paha.
• Papa 3: ʻIke ʻia nā lua liʻiliʻi ke kū ʻoe a noho paha, a ʻike maopopo ʻia nā lua hohonu a me nā wahi i piʻi a haʻahaʻa o ka ʻili.

He aha ke kumu maoli o ka cellulite?

ʻO kaʻoiaʻiʻo, ʻaʻole i ʻike ʻia ke kumu kūpono o ka cellulite.

Hana ʻia kēia i ka wā e paʻa pono ʻole ai nā kaula fibrous e hoʻopili ai i ka ʻili i nā ʻiʻo ma lalo o ko kākou ʻili. ʻO kēia paʻa ʻana ke kumu o ka huki ʻana o ka ʻili i lalo, a ʻo ka papa momona ma lalo o ka ʻili e piʻi i luna. ʻO ia ka mea e hāʻawi iā ia i kēlā ʻano dimpled.

Eia kekahi, ʻaʻole maopopo loa ke kumu e hana pinepine ai kēia i nā wahine ma mua o nā kāne. ʻO kekahi kumumanaʻo, ʻokoʻa ke ʻano o nā kaula hoʻohui aʻu i ʻōlelo ai i nā kāne a me nā wahine. I nā kāne, ua keʻa kēia mau olonā. Akā i nā wahine, ua hoʻonohonoho ʻia kēia mau olonā ma ke kuhikuhi like, like . No laila ke manaʻo nei au ua ʻike nui ʻia nā lua ma muli o kēia mau olonā like. E noʻonoʻo e pili ana i ia mea, ʻoi aku ka maʻalahi o kahi mea e paheʻe ma waena o kahi kaula hoʻomau ma mua o kahi kaula keʻa, ʻeā?

ʻO kekahi manaʻo ʻē aʻe, ʻo ia ka hormone estrogen i loko o ke kino o nā wahineʻO ke kaumaha nui ke kumu o ka cellulite. ʻIke pinepine ʻia ka cellulite i nā wā e hana ai nā wahine i ka estrogen hou aʻe, e like me ka wā ʻōpio a i ʻole ka wā hāpai.

He mea laha anei kēia?

ʻAʻole loa. ʻAʻole laha ka Cellulite. ʻAʻole ia e laha mai kekahi kanaka a i kekahi kanaka ma o ka pili ʻana o ka ʻili a i ka ʻili. No laila, ʻaʻohe kumu e makaʻu ai.

Hiki ke hoʻopau loa ʻia ka cellulite?

ʻO kaʻoiaʻiʻo, ʻaʻole hiki ke hoʻopau loa ʻia ka cellulite. No ka mea, he mea maoli loa ia. ʻAʻohe mea i ke ʻano o kou kino, inā he wīwī ʻoe a momona paha, hiki iā ʻoe ke loaʻa ka cellulite. E like me kaʻu i ʻōlelo ai ma mua, he ʻano ia i hana ʻia e ke ʻano o ke kaomi ʻana o ka momona i nā ʻiʻo pili.

Akā, mai hopohopo! ʻOiai ʻaʻole hiki ke hoʻopau loa ʻia, aia nā ala e hōʻemi ai i kona helehelena.

No laila pehea ʻoe e hōʻemi ai i kona helehelena? (Nā ʻano lapaʻau)

Hiki ke hoʻemi ʻia ke ʻano o ka cellulite ma ka hoʻohui ʻana i ka hoʻoikaika kino, ka ʻai, a me nā ʻano lāʻau like ʻole.

Nā Lapaʻau Lapaʻau

Aia kekahi mau lāʻau lapaʻau i ʻāpono ʻia e ka US Food and Drug Administration (FDA) e hōʻemi i ke ʻano o ka cellulite. ʻO nā laʻana e komo pū me Cellfina®, Cellulaze®, a me Qwo®. Kōkua kēia i ka hōʻemi ʻana i ke ʻano o nā lua liʻiliʻi i ka ʻili.

Eia kekahi, hoʻohana nā kauka hoʻonani i nā ʻano lapaʻau like ʻole e hōʻemi i ke ʻano o ka cellulite no kekahi manawa. ʻO kekahi o lākou:

• Lomilomi hohonu: Hoʻolilo kēia i ka ʻili i ʻike ʻia he momona a hōʻemi i ke ʻano o ka cellulite.
• Lapaʻau nalu leo: Hoʻohana i nā nalu kani e wāwahi i ka cellulite.
• Lapaʻau Laser: Hoʻonui kēia i ka mānoanoa o ka ʻili a hoʻomaikaʻi i kona helehelena.
• Liposuction: Hoʻopau kēia i ka momona mai ke kino. Eia naʻe, hoʻopau wale ia i ka momona hohonu, ʻaʻole ka cellulite pololei.
• Mesotherapy: Ma kēia, ua hoʻokomo ʻia nā lāʻau lapaʻau i loko o nā wahi me ka cellulite me ka hoʻohana ʻana i kahi nila.
• Subcision: Hoʻokomo ʻia kahi nila ma lalo o ka ʻili e uhaʻi i nā kaula paʻa e hoʻoulu ai i ka cellulite.
• Nā kirīmi a me nā lotion: Nā kirīmi i loaʻa ka caffeine a i ʻole 0.3% retinol.
• Nā lāʻau lapaʻau Spa: Hiki i kēia ke hōʻemi i ke ʻano o ka cellulite no kekahi manawa.
• Hoʻokuʻu kikoʻī ʻia me ke kōkua o ka vacuum: Ma kēia, ʻoki ʻia nā ʻiʻo me ke kōkua o kahi vacuum a hoʻopiha ʻia ka ʻili palupalu.
• Radiofrequency, ultrasound, kukui infrared, a i ʻole nā ​​pulse radial: Mālama kēia i ka ʻili ma ka hoʻopili ʻana i ka wela.

Hiki i ka hoʻoikaika kino ke hōʻemi i ka cellulite?

ʻAe, hiki iā ʻoe! ʻO ka hoʻoikaika kino kekahi o nā ala maikaʻi loa e hōʻemi ai i ke ʻano o ka cellulite. Hoʻoikaika ka hoʻoikaika kino mau i kou mau ʻiʻo, kahi e kōkua ai i ka hoʻopalaha ʻana i ka cellulite a hōʻemi i kona ʻano. Eia kekahi, hoʻonui ka hoʻoikaika kino i ke kahe koko i kekahi mau wahi o ke kino, kahi e wikiwiki ai ka puhi ʻana i ka momona.

Eia kekahi mau hoʻomaʻamaʻa kino e hiki ke kōkua i ka hōʻemi ʻana i ke ʻano o ka cellulite:

• Holo
• Kaʻa paikikala
• Hoʻomaʻamaʻa kūʻē - ʻo ia hoʻi nā mea e like me ka hāpai kaumaha.

He hopena anei ka meaʻai a me ka mea inu?

ʻAʻohe meaʻai hiki ʻole iā ʻoe ke ʻai inā loaʻa iā ʻoe ka cellulite. Hiki iā ʻoe ke ʻai i nā mea āu e makemake ai. Eia nō naʻe, hiki i nā ʻano ʻai maikaʻi ʻole ke hoʻonui i ka pilikia o ka hoʻomohala ʻana i ka cellulite. ʻO ka ʻai kiʻekiʻe i nā calorie, nā carbohydrates, ka momona, nā mea mālama, a me ka paʻakai hiki ke hoʻonui i ka pilikia o ka cellulite.

No laila, he mea nui loa ka ʻai ʻana i ka meaʻai kaulike .

E hōʻemi anei nā ʻano kuʻuna a i ʻole nā ​​lāʻau lapaʻau home i ka cellulite?

Ua kūkākūkā ʻia kekahi mau ʻano hana kuʻuna.

• Ginkgo biloba: He lāʻau lapaʻau kēia i hoʻohana ʻia i ka lāʻau lapaʻau kuʻuna Kina. Ua hōʻike kekahi mau noiʻi e hiki i ka Ginkgo biloba ke hoʻonui i ke kahe koko i nā ʻāpana like ʻole o ke kino. No laila, ʻo ka hoʻonui ʻana i ke kahe koko i nā wahi e like me ka ʻōpū, nā wāwae, a me nā puʻupuʻu e kōkua paha i ka hōʻemi ʻana i ke ʻano o ka cellulite.
• ʻUlu hua waina: Hana ʻia kēia ma ka wili ʻana i nā hua waina. Ua hoʻohana lōʻihi ʻia ia i ka lāʻau lapaʻau kuʻuna ʻEulopa. E like me Ginkgo biloba, ua ʻōlelo ʻia ka ʻulu hua waina e hoʻonui i ke kahe koko a hōʻemi i ke ʻano o ka cellulite.
• Ke kīʻaha ʻana: He hana lapaʻau kuʻuna Kina a me ka Hikina Waena kēia. Ma kēia kaʻina hana, kau ke kauka i nā mea e like me ke kīʻaha ma kekahi mau wahi o kou kino a hoʻohana i ka omo ʻana e huki i luna i ka ʻili. Ua hōʻike kekahi mau noiʻi liʻiliʻi e hiki i ke kīʻaha ʻana ke hōʻemi i ke ʻano o ka cellulite. Eia nō naʻe, ʻaʻohe noiʻi lawa e huki ai i nā hopena paʻa.
• Palaki maloʻo: ʻO kēia ka lomilomi ʻana i ka ʻili me kahi palaki maloʻo a ʻoʻoleʻa. Hoʻonui kēia i ke kahe koko, e hoʻoulu ai i ka ʻili e pehu no kekahi manawa. ʻOiai ua manaʻo ʻia ka palaki maloʻo e hōʻemi i ka cellulite, ʻaʻohe hōʻike e hōʻemi ana i ke ʻano o ka cellulite.ʻOiai paha ua nalowale ke cellulite, he manawa pōkole wale nō ia, no ka mea, ke pehu mau nei ka ʻili.
• Hoʻohana ka nui o ka poʻe i nā mea lomilomi lima, nā ʻōwili huʻa, a i ʻole nā ​​​​ʻōwili cellulite e wāwahi i ka cellulite. Eia nō naʻe, ʻaʻohe hōʻike e hoʻomaikaʻi kēia mau mea i ke ʻano o ka cellulite i ka wā lōʻihi.

ʻEhia ka lōʻihi e hiki ai iaʻu ke manaʻo i nā hopena mai ka lāʻau lapaʻau?

He mea nui loa kēia. He kū hoʻokahi kou kino. ʻO ke ʻano kēia, ʻokoʻa paha ka manawa e pono ai no ka ʻike ʻia ʻana o nā hopena no kēlā me kēia kanaka. E hilinaʻi ʻia nā hopena āu e loaʻa ai i ka hoʻolālā lapaʻau āu a me kāu kauka e koho ai.

E hāʻawi i kekahi mau laʻana:

• Lapaʻau nalu acoustic: Pono paha ka lāʻau lapaʻau ma kahi o ʻeono pule, a hiki ke mau nā hopena mai ʻelua a ʻeono mahina.
• Lapaʻau Subcision: Hiki ke ʻike ʻia nā hopena ma kahi o hoʻokahi mahina ma hope o ka lāʻau mua.
• Nā kirimina Retinol: Pono ʻoe e hoʻohana iā lākou no ka liʻiliʻi o ʻeono mahina e ʻike i nā hopena ʻike maka.
• Hoʻomaʻamaʻa: Pono ʻoe e hana ia no ka liʻiliʻi ʻelua a ʻekolu mau mahina e ʻike ai i nā hopena.

He aha nā mea e hiki ke hana ʻia e hōʻemi i ke ʻano o ka cellulite?

ʻAʻohe hōʻoia e hiki iā ʻoe ke pale 100% i ka ulu ʻana o ka cellulite. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i kou pilikia:

• E hōʻalo i nā meaʻai i hana ʻia i kiʻekiʻe i nā kalapona, ka momona, nā mea mālama, a me ka paʻakai.
• E lawe i nā mea hoʻopihapiha i loaʻa ka caffeine, ka hua waina, a i ʻole Ginkgo biloba (ma lalo o ke aʻo ʻana a ke kauka).
• E hoʻoikaika kino i nā manawa a pau.

Āhea wau e ʻike ai i ke kauka?

ʻAʻole pono ʻoe e ʻike i ke kauka inā loaʻa iā ʻoe ka cellulite, no ka mea, ʻaʻole ia he maʻi. Eia nō naʻe, inā makemake ʻoe e ʻike e pili ana i nā lāʻau lapaʻau no ia mea, a inā paha ʻoe e hopohopo nei no ia mea, he manaʻo maikaʻi ke kamaʻilio me ke kauka. Hiki i kekahi mau kirīmi a i ʻole nā ​​​​lāʻau lapaʻau ke hana i nā hopena ʻino o ka ʻili. He mea naʻauao hoʻi ke kamaʻilio me ke kauka ma mua o kou hoʻomaka ʻana i kekahi papahana hoʻoikaika kino.

He aha kāu e nīnau ai i ke kauka?

Inā ʻoe e hele e ʻike i ke kauka, hiki iā ʻoe ke nīnau i nā nīnau e like me kēia:

• He aha nā koho lapaʻau e loaʻa iaʻu?
• He aha nā hoʻomaʻamaʻa e hiki iaʻu ke hana e hōʻemi i ke ʻano o ka cellulite?
• ʻEhia pinepine e pono ai iaʻu e hoʻoikaika kino e ʻike i nā hopena maikaʻi loa?
• He aha nā hoʻololi e pono iaʻu e hana i kaʻu papaʻai?
• Āhea e hiki ai iaʻu ke manaʻo i nā hopena?

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

He maʻi ʻili maʻamau loa ka Cellulite. He mea maʻamau ia i waena o nā wahine i hiki i ka wā ʻōpio. ʻOiai he mea maʻamau ia, ʻaʻole paha ʻoe makemake i kona ʻano.

E hoʻomanaʻo, ʻaʻole ia he mea hōʻino ka cellulite i kou olakino. Eia kekahi, ʻaʻole ʻoe hoʻokahi, he nui ka poʻe i loaʻa i kēia maʻi.

ʻOiai ʻaʻole hiki ke hoʻopau loa ʻia, hiki iā ʻoe ke hōʻemi i ke ʻano o ka cellulite me ka hoʻoikaika kino, ka ʻai kaulike, a me nā lāʻau lapaʻau kūpono . Inā makemake ʻoe e aʻo hou e pili ana i kēia, a i ʻole makemake ʻoe i ke kōkua i ke koho ʻana i ka lāʻau lapaʻau kūpono iā ʻoe, mai kānalua e kamaʻilio me ke kauka. E kōkua lākou iā ʻoe!

ʻO Cellulite, Cellulite, Nā Puʻupuʻu ʻIli, ʻIli ʻAlani, Ola Kino Wahine, Nani, ʻAno o ka ʻIli