I kekahi manawa, manaʻo koke mākou i ke anu loa, ʻeā? Hoʻomaka ko mākou kino e haʻalulu a hiki i kahi e hoʻomaka ai ko mākou mau niho e ʻōhumu. Ua kapa kekahi poʻe i kēia he 'anuanu'. Akā, ʻaʻole wale kēia ma muli o ke kuni, hiki ke hana ʻia e nā kumu ʻē aʻe he nui. No laila, i kēia lā, e kamaʻilio kākou e pili ana i kēia haʻalulu anu, a i ʻole ka huaʻōlelo lapaʻau no kēia ʻano i kapa ʻia ʻo 'Chills'.
He aha maoli ka manaʻo o "Chills"?
I ka ʻōlelo maʻalahi, ʻo kēia ka hoʻāʻo ʻana o kou kino e mālama i kona mahana kumu. Ke loaʻa iā ʻoe ke 'anuanu', hiki i kēia mau mea ke hana ʻia:
- Haʻalulu: He manaʻo o ka haʻalulu mau.
- Ke wili ʻana o nā niho: Me he mea lā e wili ana kou ʻauwae, a i kekahi manawa e wili pū ana kou mau niho.
- Hives: Nā pehu liʻiliʻi e kū mai ana ma ka ʻili.
Hana ʻia kēia mau mea me ka makemake ʻole. Ke ʻūlū a hoʻomaha koke nā ʻiʻo o ke kino, ʻo ia hoʻi, ke haʻalulu mākou, hoʻopuka ke kino i ka wela. I kekahi manawa haʻalulu mākou ma kēia ʻano ke hōʻike ʻia mākou i kahi anu. Eia kekahi, hiki i kēia ke lilo i hōʻailona koʻikoʻi e hakakā ana kou kino i kekahi ʻano maʻi, maʻi, a i ʻole kekahi pilikia olakino ʻē aʻe.
He aha nā kumu nui o ke anu?
Manaʻo ʻoe i ke anu a me ka haʻalulu ke hāʻule ka mahana o ke kino. ʻO ka awelika o ka mahana o ke kino olakino ma kahi o 37 degere Celsius (98.6 Fahrenheit). Eia nō naʻe, hiki ke ʻokoʻa iki kēia mai kēlā kanaka a kēia kanaka.
E noʻonoʻo ua hele ʻoe i kahi anu loa. A laila hiki i kou mahana kino ke hāʻule i lalo loa. Kāhea mākou i kēia '(Hypothermia)'. Eia kekahi, hiki ke hana ʻia kēia ma muli o nā kūlana olakino like ʻole.
| Kumu | He wehewehe maʻalahi |
|---|---|
| Nā maʻi | ʻO kēia ke kumu maʻamau. I nā maʻi bacteria (e like me ka pneumonia , nā maʻi urinary tract (UTIs) ) a me nā maʻi viral (e like me ka influenza), haʻalulu ke kino i ke kuni i kona hakakā ʻana i ka maʻi. |
| Maʻi diabetes | Ke haʻahaʻa loa ke kō koko o ka mea maʻi diabetes ( hypoglycemia) , hiki iā lākou ke ʻike i nā haʻalulu. |
| Nā maʻi kanesa | Hiki ke ʻike ʻia kēia ʻano ma ke ʻano he hōʻailona o kekahi ʻano maʻi kanesa, e like me ka leukemia . |
| Nā kumu noʻonoʻo | Hiki paha iā ʻoe ke manaʻo e like me ʻoe e haʻalulu ana i ka wā o nā hoʻouka kaua panic a i ʻole ka maʻi post-traumatic stress disorder (PTSD) . |
| Nā kumu ʻē aʻe | Hiki ke hana ʻia e nā mea e like me ka haʻalele ʻana i ka lāʻau lapaʻau, ka hangover ma hope o ka inu ʻana i ka waiʻona nui, a me ka hou ʻana o ka pō i ka wā menopause. |
Ke hana ʻia nei kēia ʻano haʻalulu ma hope o ke ʻoki kino?
ʻAe, he mea maʻamau loa ia. Ke hoʻi hou ʻoe i ka ʻike ma hope o ke ʻoki ʻana ma lalo o ka anesthesia laulā, hiki iā ʻoe ke haʻalulu ʻoiai ʻaʻole paha ʻoe e anu, no ka mea, ua emi iki ka mahana o kou kino. Eia kekahi, e noʻonoʻo ʻoe e hele ana ʻoe ma ke alanui a kokoke koke mai kahi kaʻa iā ʻoe a ua hoʻopakele ʻia ʻoe. I kēlā manawa, hiki iā ʻoe ke haʻalulu i ka haʻalulu āu e manaʻo ai. ʻO kēia no ka mea ua hoʻopuka koke ke kino i ka adrenaline hou aʻe.
He aha kā mākou e hana ai e pale aku i kēia kūlana?
I mea e pale aku ai i ka haʻalulu i hoʻokumu ʻia e ke anuanu, e ʻaʻahu mehana no ke anuanu. Ma ke komo ʻana i nā papa lole, hiki iā ʻoe ke hoʻoponopono maʻalahi i kou lole i ka mahana o ke kaiapuni. ʻO kēia no ka mea inā ʻoe e hou a hoʻomaloʻo i kēlā hou ma kou kino, hiki i kou mahana kino ke hāʻule haʻahaʻa loa.
Hiki iā ʻoe ke pale iā ʻoe iho mai nā kūlana e hiki ai ke hoʻoulu i ke anu. E pale i ka hoʻohana ʻana i nā lāʻau lapaʻau a me ka waiʻona. Inā loaʻa iā ʻoe kahi maʻi e like me ka maʻi diabetes, e hahai i nā ʻōlelo a kāu kauka e kāohi i kou pae kō koko.
ʻO ka haʻalulu he hōʻailona maʻamau ia e hakakā ana ke kino i kahi maʻi a i ʻole ke kāohi nei i kona mahana. Eia nō naʻe, inā hele pū ʻia me nā hōʻailona koʻikoʻi ʻē aʻe, mai hoʻowahāwahā iā ia.
He aha kāu e hana ai ke anu a haʻalulu ʻoe?
Hana ʻia kēia e like me ke kumu.
- Inā no ke anu: E ʻaʻahu i nā lole mahana, e hele i kahi mehana. ʻO ka inu ʻana i kahi mea inu wela e like me ke kī a i ʻole ke kope hiki ke hoʻonui i ka mahana o loko o kou kino.
- Inā ma muli o kahi maʻi: E nalo wale kēia hōʻailona ke mālama ʻia ka maʻi. Eia kekahi laʻana:
- ʻO ka lawe ʻana i nā antibiotics i kauoha ʻia e ke kauka no nā maʻi bacteria.
- ʻO ka lawe ʻana i nā lāʻau antiviral i kauoha ʻia e ke kauka no nā maʻi viral.
- Hiki iā ʻoe ke hoʻohana i nā lāʻau lapaʻau e like me Paracetamol e hōʻoluʻolu i ke anu a me ke kuni o ke kino e hele mai me nā maʻi e like me ke kuni. Eia nō naʻe, ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau, ʻoiai no kahi keiki ʻōpio, pono ʻoe e nīnau i kāu kauka.
Āhea ʻoe e ʻike ai i ke kauka?
Inā loaʻa iā ʻoe kekahi o nā hōʻailona ma lalo nei me ke anu a me ka haʻalulu, e ʻimi koke i ke kōkua lapaʻau.
| Hōʻailona pilikia | Nā hihia e pono ai ka nānā kūikawā |
|---|---|
| Mahana kino kiʻekiʻe a haʻahaʻa paha | Inā he kuni ko kahi pākeke a keiki paha ma luna o 3 mau makahiki ma mua o 40°C (104°F) a i ʻole ma lalo o 35°C (95°F). Inā he kuni ko kahi keiki ma waena o 3 mahina a me 3 mau makahiki ma mua o 39°C (102.2°F). Inā he kuni ko kahi pēpē ma lalo o 3 mahina ma mua o 38°C (100.4°F). |
| ʻEha umauma | ʻEha a ʻeha paha ka umauma i kū mai me ke kumu ʻole. |
| Paʻakikī ka hanu ʻana | Nā hōʻailona e like me ka pōkole o ka hanu a me ka wheezing. |
| ʻEha nui o ka ʻōpū | ʻEha ʻōpū hiki ʻole ke hoʻomanawanui. |
| Luhi nui | Inā luhi loa ʻoe e hana i kekahi mea. |
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, mai noho ma ka home a e ʻike koke i ke kauka. Inā pono, mai hoʻokaʻulua i ka hele ʻana i ka Emergency Department (ETU) o ka haukapila kokoke loa.
Leka Lawe-Home
- ʻO ka haʻalulu ka pane a kou kino i ke anu a i ʻole kekahi maʻi.
- ʻOiai ke kuni ke kumu maʻamau, hiki ke hana ʻia e nā maʻi ʻē aʻe, e like me nā maʻi a me ka maʻi diabetes.
- Inā manaʻo ʻoe ua anu, e hoʻomehana iā ʻoe iho ma ke komo ʻana i nā lole mehana, e ʻōwili iā ʻoe iho, a e inu ana i kahi mea wela.
- Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi e like me ke kuni nui, ka ʻeha o ka umauma, a me ka paʻakikī o ka hanu ʻana me ka haʻalulu, e ʻike koke i ke kauka.
- Mai hāʻawi i kekahi lāʻau lapaʻau, ʻoi aku hoʻi i nā keiki, me ka ʻole o ke aʻo ʻana mai ke kauka.
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