ʻEha mau ka ʻāʻī? (Pharyngitis Mau) E kamaʻilio kākou e pili ana i kēia!

He mea hoʻonāukiuki loa ia ke loaʻa iā ʻoe ka ʻeha puʻu, ʻeā? ʻO ka ʻeha āu e ʻike ai ʻoiai ʻoe e hoʻāʻo nei e ale i kahi meaʻai a i ʻole kahi lawai liʻiliʻi! ʻO ka maʻamau, e emi ana kēia ʻeha puʻu i loko o kekahi mau lā. Eia naʻe, i kekahi manawa ʻo kēia ʻeha puʻu, ʻo ia hoʻi, ka manaʻo o ka ʻeha, ʻulaʻula, a me ka pehu ʻana i ka puʻu, e hoʻomau, a emi paha ma hope o kekahi mau lā a laila e ʻike hou ʻia. ʻO ia ka mea a mākou e kapa nei ma ke ʻano lapaʻau he `(Chronic Pharyngitis)` a i ʻole 'ka mumū lōʻihi o ka puʻu'. Hiki i kēia ke hoʻonāukiuki loa, no laila e kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku.

No laila he aha kēia ʻeha mau o ka puʻu? (Chronic Pharyngitis)

I ka ʻōlelo maʻalahi, ʻo ka 'Chronic Pharyngitis' he ʻeha puʻu ʻaʻole e hoʻomaikaʻi, a i ʻole e hoʻomaikaʻi a laila hoʻi koke mai. Hiki mai kēia ʻano ke ʻulaʻula a pehu kou puʻu (kapa mākou nā kauka i kēia 'inflammation'). Hiki i kāu kauka ke kapa iā ia he "persistent sore throat".

E hoʻomanaʻo paha ʻoe i kēlā manaʻo ʻūlū, ʻūlū, ʻūlū āu e loaʻa ai i ka wā e ʻeha ai kou puʻu. ʻOi aku ka ʻeha ke moni ʻoe. ʻO ka hapa nui o ka manawa, e nalowale ana kahi ʻeha puʻu maʻamau (`pharyngitis`) ma kahi o 10 mau lā. Eia nō naʻe, ʻo kēia ʻano, i kapa ʻia ʻo "Chronic Pharyngitis", hiki ke lōʻihi loa - i kekahi manawa no nā pule.

Nui paha nā kumu i lōʻihi ai kou ʻeha puʻu. Hiki ke lilo i mea i loko o kou wahi noho, e like me ka uahi a i ʻole nā ​​​​​​kemika ʻino. A i ʻole he hōʻailona paha ia o kekahi maʻi olakino ʻē aʻe, ʻoi aku paha ka koʻikoʻi. No laila, inā loaʻa iā ʻoe kahi ʻeha puʻu ʻaʻole e hoʻomaikaʻi, pono ʻoe e kamaʻilio me ke kauka e pili ana i ia mea.

He aha nā hōʻailona o kēia ʻeha mau o ka puʻu?

I ke ʻano o ka `(Chronic Pharyngitis)`, hiki ke ʻike ʻia nā hōʻailona penei:

• Manaʻo e like me ka paʻakikī ke ale: Me he mea lā ʻaʻole e iho ana ka meaʻai a mea inu paha i loko o kou puʻu.
• Manaʻo e like me kahi mea i paʻa i kou puʻu: Hiki paha ke manaʻo he mea kekahi, e like me ka pōpō, i loko o kou puʻu.
• Ka Leo Hū: Loli ka leo, a lilo i leo hū. I kekahi manawa, nāwaliwali loa ka leo a hiki ʻole ke ʻōlelo a nalowale loa paha.
• He ʻeha, ʻūlū, a i ʻole he manaʻo ʻoʻoleʻa ma ka puʻu: me he mea lā he mau huna one ma ka puʻu.
• Nā ʻāpana lymph pehu i ka ʻāʻī: Ua kapa ʻia kēia he mau ʻāpana lymph pehu. He ʻāpana kēia o ka ʻōnaehana pale o ko mākou kino. Hiki iā lākou ke pehu ke loaʻa kahi maʻi.
• He ʻano ʻūlū i loko o ka puʻu, e like me ka ʻanuʻu e hele ana: Ke ʻūlū mau nei ka puʻu, me he mea lā e hiki mai ana ka ʻū.
• Leo nāwaliwali, luhi ke ʻōlelo ʻana: Ma hope o ka ʻōlelo ʻana no kekahi manawa pōkole, lilo ka leo i nāwaliwali a luhi ʻoe.

No ke aha e hoʻomau nei kēia ʻeha puʻu? He aha nā kumu?

Aia kekahi mau kumu no ka ʻeha mau o ka puʻu. E nānā kākou i ke ʻano o lākou:

• Nā Allergies: He maʻi āpau kekahi poʻe i nā mea he nui. E noʻonoʻo i ka pollen, ka ʻōpala, nā ʻuku lepo, a i ʻole ka dander holoholona. Kāhea mākou i kēia "Hay fever." Hiki i kēia mau allergies ke hoʻoulu i ka ʻeha mau o ka puʻu a me ka mumū.
• ʻO ka tonsillitis mau loa: Loaʻa iā mākou ʻelua tonsils ma nā ʻaoʻao ʻelua o ko mākou puʻu. Inā loaʻa mau ka maʻi a me ka pehu ʻana o kēia mau mea, ʻo ia paha ke kumu nui o kēia ʻeha mau o ka puʻu.
• ʻIke ʻia i nā mea ʻawahia: ʻO ka ʻike pinepine ʻana i ka uahi (ʻoi aku ka uahi cigarette, ka ʻōpala o ke kaʻa), a i ʻole nā ​​​​kemika ʻino mai nā hale hana hiki ke hōʻino i ka puʻu a hoʻoulu i nā pilikia e hoʻomau nei.
• GERD (reflux waikawa mau): Loaʻa i kekahi poʻe ka waikawa i loko o ko lākou ʻōpū e piʻi aʻe ana i loko o ka esophagus (paipu meaʻai) a i loko o ko lākou umauma. Kāhea mākou i kēia GERD. Hiki i kēia waikawa ke hōʻea i ka puʻu a hōʻino i nā ʻiʻo palupalu o ka puʻu, e hana ana i nā ʻeha. E noʻonoʻo, hiki i kēia ke lilo i kekahi kanaka e manaʻo nei i kahi ʻano wela i loko o ko lākou umauma ma hope o ka ʻai ʻana, a i ʻole kahi ʻono ʻawaʻawa i loko o ko lākou puʻu.
• LPR (Laryngopharyngeal reflux): Ua like kēia me GERD. Eia nō naʻe, piʻi hou ka waikawa o ka ʻōpū i loko o ka puʻu, i kekahi manawa i loko o ka larynx (pahu leo). Hoʻopōʻino kēia i nā ʻiʻo palupalu o ka puʻu a me ka larynx, e hoʻoulu ai i ka ʻeha mau a me ka leo hoarse.

He mea kākaʻikahi loa, hiki i kahi maʻi koʻikoʻi e like me ke kanesa ʻāʻī ke hana i kēia mau hōʻailona. Akā he mea kākaʻikahi loa kēia, no laila mai hopohopo. Inā ʻo kēia ka hihia, ma waho aʻe o ka ʻeha ʻāʻī, hiki iā ʻoe ke loaʻa i ka paʻakikī o ka hanu ʻana, nā puʻupuʻu ʻē aʻe ma ka ʻāʻī, ke kahe ʻana o ke koko mai ka ihu a i ʻole ka waha, a me ka pohō kaumaha. ʻO ia ke kumu e ʻōlelo mau ai mākou inā ʻaʻole e hoʻomaikaʻi ka ʻeha ʻāʻī, he mea nui e ʻike i ke kauka e ʻike i ke kumu.

He mea laha anei kēia ʻeha mau o ka ʻāʻī?

Aia kēia i ke kumu o kou ʻeha puʻu.

• E noʻonoʻo, inā loaʻa iā ʻoe kēia ma muli o kekahi germ , ʻae, hiki ke hoʻoili ʻia i kekahi. Hiki ke hoʻoili ʻia kēia mau germs i nā poʻe ʻē aʻe ma o nā mea a mākou e hoʻohana ai, e like me nā kāwele, nā pulupulu niho, nā lole, nā mea ʻai, a me nā mea ʻokiʻoki. No ka mea, hiki i kekahi mau germs ke noho ma luna o kēia mau ʻili no kekahi manawa.
• Inā loaʻa kou ʻeha ʻāʻī i kahi maʻi , hiki nō iā ʻoe ke hoʻolaha iā ia i nā poʻe ʻē aʻe inā ʻoe e maʻi ana, ʻo ia hoʻi, inā loaʻa iā ʻoe nā hōʻailona.
• Akā inā he bacteria ia, hiki i nā lāʻau antibiotic i kuhikuhi ʻia e ke kauka, i lawe pololei ʻia a i ka manawa kūpono, ke hoʻōki koke i ka maʻi.

He aha nā pilikia e hiki mai ana inā ʻaʻole mālama ʻia?

E noʻonoʻo ua hoʻokumu ʻia kēia ʻeha puʻu e kahi maʻi. Inā ʻaʻole mākou e loaʻa i ka lāʻau kūpono i kēlā manawa, hiki i ka maʻi ke laha i nā ʻāpana ʻē aʻe o ke kino. Inā hana ʻia kēlā, hiki ke loaʻa nā pilikia e like me kēia:

• Hiki i ka maʻi ke laha i kou mau lua sinus a hoʻoulu i ka sinusitis , hiki ke hana i nā hōʻailona e like me ke poʻo ʻeha a me ka ihu paʻa.
• I kekahi manawa, ʻoiai inā ua loaʻa ka maʻi i ka puʻu me kahi bacteria i kapa ʻia ʻo Streptococcus, hiki iā ia ke alakaʻi i kahi maʻi i kapa ʻia ʻo ka rheumatic fever . Hiki i kēia ke hoʻopilikia i ka puʻuwai, nā hono, a me ka lolo.
• ʻOiai he mea kakaikahi, hiki i kekahi mau maʻi bacteria ke hoʻoulu i kahi kūlana weliweli i kapa ʻia ʻo toxic shock syndrome, kahi e hōʻiliʻili ai nā mea ʻawahia i loko o ke koko.

ʻO ia ke kumu ʻaʻole ia he manaʻo maikaʻi e lawe māmā i ka ʻeha ʻāʻī inā hoʻomau ia. He mea nui loa e ʻike koke i ke kauka.

Pehea e ʻike ai ke kauka i ke ʻano o kēia?

Ke hele ʻoe i ke kauka, ʻo ka mea mua āna e hana ai, ʻo ia ke nānā pono ʻana i ke kino.

• E hoʻomālamalama lākou i ke kukui i loko o kou puʻu e ʻimi ai i ka ʻulaʻula, ka pehu, a i ʻole ka pus.
• Hoʻopā lākou i ka ʻāʻī a nānā inā ua pehu nā lymph nodes.
• A laila e nīnau lākou iā ʻoe e pili ana i kāu mau hōʻailona. Pehea ka lōʻihi o kou loaʻa ʻana iā lākou, he aha nā pilikia ʻē aʻe āu i loaʻa ai, kou mau maʻi ma mua, a me nā lāʻau lapaʻau āu e lawe ai.

Eia kekahi, hiki ke hana ʻia nā hoʻokolohua aʻe e hoʻoholo ai i ke kumu pololei o kou ʻeha puʻu:

• Hoʻāʻo ʻike antigen wikiwiki: Hana pinepine ʻia kēia e nānā koke inā loaʻa iā ʻoe ka strep throat (kahi maʻi ʻāʻī i hoʻokumu ʻia e ka bacteria Streptococcus). Hana ʻia kēia me ka hoʻohana ʻana i kahi hāpana liʻiliʻi i lawe ʻia mai kou puʻu.
• Moʻomeheu ʻāʻī: ʻO kēia ka lawe ʻana i kahi hāpana o ka mucus mai kou puʻu a hoʻoulu iā ia i loko o kahi lab e ʻike ai inā he huakino, bacteria, a i ʻole he fungus paha ke kumu.

Ma muli o ka ʻike i loaʻa mai kēia mau hoʻokolohua, hoʻoholo ke kauka i ka lāʻau lapaʻau maikaʻi loa e hāʻawi iā ʻoe.

He aha nā lāʻau lapaʻau no kēia?

ʻO ke ʻano o ka lāʻau no ka `(Chronic Pharyngitis)` e pili ana i ke kumu kumu. Ke loaʻa i ke kauka ke kumu, e kuhikuhi lākou i ka lāʻau kūpono no ia kumu. ʻO nā lāʻau lapaʻau maʻamau:

• Corticosteroids: Hiki ke hāʻawi ʻia kēia mau mea ma ke ʻano he pīpī a i ʻole he mau pila. Hana lākou ma ka hōʻemi ʻana i ka pehu a me ka mumū i loko o ka puʻu.
• Nā lāʻau lapaʻau e hakakā ai i nā maʻi:
• Inā he maʻi bacteria ke kumu , hāʻawi ʻia nā antibiotics .
• I ke ʻano o kahi maʻi viral, ʻo ka hapa nui o ka manawa ʻaʻole pono ka lāʻau lapaʻau kūikawā, no ka mea hiki i ke kino ke hakakā iā ia iho. Eia nō naʻe, no kekahi mau virus koʻikoʻi, hiki ke hāʻawi ʻia nā lāʻau antiviral ("(Antivirals)`) .
• Inā he maʻi fungal , e hāʻawi ʻia nā lāʻau antifungal ("(Antifungals)`) .
• Nā lāʻau hoʻopau ʻeha: Hiki i ke kauka ke kuhikuhi i nā lāʻau lapaʻau e like me ka acetaminophen (Tylenol®) a i ʻole ibuprofen (Motrin®) e hōʻemi i nā mea e like me ka ʻeha ʻāʻī, nā ʻeha kino, a me ke kuni.
• ʻO ke ʻoki ʻana i ka tonsil: I kekahi manawa, hana ʻia ka tonsillitis e ka tonsillitis pinepine ʻia (tonsillitis mau) i nā manawa he nui i ka makahiki. No kēlā poʻe, hiki i nā kauka ke ʻōlelo aku i ka wehe ʻana i nā tonsils me ke ʻoki kino.

ʻO ka mea nui loa, ʻo ia ke ʻae i ke kauka e ʻimi i ke kumu. Ke ʻike ʻo ia i ke kumu, e haʻi aku ʻo ia iā ʻoe i ke ala maikaʻi loa e ola koke ai. Mai hele wale a kiʻi i ka lāʻau lapaʻau nou iho.

ʻAʻole anei hiki iā kākou ke pale aku i kēia ʻeha mau o ka puʻu mai ka hiki ʻana mai?

ʻOiai ʻaʻole hiki ke pale loa ʻia, aia kekahi mau mea hiki iā mākou ke hana e hōʻemi i ka pilikia o ka hoʻomohala ʻana i ka `(Chronic Pharyngitis):

• E noho mamao aku mai ka poʻe maʻi: E pale i ka pili kokoke ʻana me ka poʻe maʻi, ʻoiai ka poʻe me ke kuni, ke anu, a me ke kuni, a pale i ka hoʻopā ʻana i nā mea a lākou i hoʻohana ai.
• Mai kaʻana like i ka meaʻai, nā kīʻaha inu, a i ʻole nā ​​​​kīʻaha me nā poʻe ʻē aʻe: Hiki i kēia ke hoʻolaha maʻalahi i nā germs.
• Inā ʻoe e puhipaka, ʻoi aku ka maikaʻi o ka haʻalele ʻana: ʻAʻole wale ka puhipaka he mea ʻino no kou puʻu, akā no kou mau māmā a me kou kino holoʻokoʻa. ʻAʻole maikaʻi hoʻi ka ʻike ʻia ʻana i ka uahi a haʻi (pāʻālua puhipaka).
• E holoi pinepine a maikaʻi i kou mau lima me ke kopa: E holoi pono i kou mau lima me ke kopa no ka liʻiliʻi he 20 kekona, e hoʻomaʻemaʻe pono ma waena o kou mau manamana lima a ma lalo o kou mau kui. E noʻonoʻo i ka nui o nā mea a mākou e hoʻopā ai i ka lā. Hiki i nā germs ke noho ma nā wahi āpau.
• Ke loaʻa ʻole ke kopa a me ka wai, e hoʻohana ma ka liʻiliʻi loa i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona ("(antibacterial hand sanitizer)`).
• Inā loaʻa iā ʻoe nā maʻi allergies, e kāohi iā lākou: E noho mamao mai nā mea e like me ka lepo a me ka pollen. E kūkākūkā me ke kauka a lawe i nā lāʻau lapaʻau allergy inā pono.
• Inā loaʻa iā ʻoe ʻo GERD a i ʻole LPR, e mālama ʻia: Hiki ke mālama ʻia kēia mau kūlana me nā loli ʻai, nā loli nohona, a, inā pono, nā lāʻau lapaʻau.

Hiki ke ho'ōla ʻia mai kēia maʻi? Pehea ka nānā ʻana?

Inā mālama pono ʻia, hoʻomaikaʻi pinepine kēia ʻano. ʻO ia hoʻi, hiki ke ho'ōla ʻia. Eia naʻe, inā waiho ʻole ʻia, hiki i kēia ʻeha puʻu ke hoʻomau. Inā ʻaʻole mālama ʻia ke kumu kumu, hiki i ka ʻeha puʻu ke mau no nā pule, a i ʻole e emi a hoʻi hou mai.

E like me ka mea i ʻōlelo ʻia ma mua, he mea kakaikahi loa kēia e lilo i hōʻailona o kahi maʻi koʻikoʻi e like me ke kanesa. Eia nō naʻe, inā ʻeha mau kou puʻu, he mea naʻauao ke haʻi aku i kāu kauka e pili ana i ia mea. A laila hiki iā lākou ke hana i nā hoʻokolohua e pono ai, ʻike i ke kumu, a mālama pono iā ia.

He aha kāu e hiki ai ke hana no ka ʻeha puʻu ma ka home?

ʻAʻole leʻaleʻa ka noho ʻana ma ka home me ka ʻeha o ka puʻu, ʻeā? He mea nui e mālama iā ʻoe iho a hoʻonohonoho iā ʻoe iho i kēia manawa. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo. I kēia manawa, hiki iā ʻoe ke hoʻāʻo i kēia mau lāʻau lapaʻau home e kōkua i ka hōʻoluʻolu i kāu mau hōʻailona:

• E holoi i ka ʻōpū me ka wai paʻakai mehana: E hoʻoheheʻe i kahi punetune o ka paʻakai i loko o ke aniani wai a holoi i ka ʻōpū me ka wai i nā manawa he nui i ka lā. E kōkua kēia i ka hōʻemi ʻana i ka pehu a me ka ʻeha o ka puʻu.
• E inu i nā wai he nui: he maikaʻi ka wai mehana, nā sopa (e like me ka sopa moa), a me nā kī lāʻau lapaʻau (e like me ke kinika a i ʻole ka coriander). E kōkua kēia i ka pale ʻana i kou puʻu mai ka maloʻo ʻana a kōkua i ka wehe ʻana i ka mucus.
• E hoʻohana i kekahi mau mea e like me ka meli e maikaʻi ai no ka puʻu: ʻO ka inu ʻana i kahi punetune meli i loko o ka wai wela, a i ʻole ka ʻai ʻana i ka meli me ka lemona hiki ke hōʻoluʻolu i ka puʻu. (Mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki).
• E hoʻomaha nui: He mea nui ka hoʻomaha no ke kino e ho'ōla ai. Eia kekahi, e kamaʻilio iki, no ka mea, hiki i ke kamaʻilio ke hoʻoluhi i kou puʻu.
• Hanu mahu: ʻO ka hanu ʻana i ka mahu mai kahi pola wai wela e hiki ke kōkua i ka hoʻomaʻū ʻana i kou puʻu a hōʻemi i ke kūpikipikiʻō. E uhi i kou poʻo me ke kāwele a hanu i ka mahu.
• Inā maloʻo ka ea i loko o kou home, hiki i ka hoʻohana ʻana i kahi humidifier ke kōkua i ka hōʻemi ʻana i ka maloʻo o ka puʻu.

I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?

Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona hōʻailona ('hae ʻulaʻula') , mai hoʻonele i ka manawa a e ʻike pono i ke kauka:

• Inā ʻaʻole e emi ka ʻeha o ka puʻu i loko o kekahi mau lā, a inā e ʻoi aku ka ʻino.
• Inā he koko i loko o ka lawai a i ʻole ka mucus.
• Inā manaʻo ʻoe e pilikia ana ʻoe i ka hanu ʻana , a inā paha ʻoe e walaʻau ana i kou hanu ʻana.
• Inā ʻoi aku ke kiʻekiʻe o ke kuni ma mua o 103 Fahrenheit (39.4 Celsius), a inā ʻaʻole i emi ke kuni no kekahi mau lā.
• Inā ʻeha kou kino, pehu nā hono, a pēlā aku.
• Inā he mau hōʻailona kou o ka make wai, e like me ka waha maloʻo, ka ʻeha nui o ke kino, ka ʻeha poʻo, a me ka emi ʻana o ka mimi.
• Inā loaʻa kahi ʻulaʻula o ka ʻili .
• Inā paʻakikī loa ke ale ʻana, inā ʻaʻole hiki iā ʻoe ke ale i ka lawai.
• Inā he pehu me ka ʻeha nui ma kekahi ʻaoʻao o ka ʻāʻī .

He aha nā nīnau koʻikoʻi e nīnau aku ai i ke kauka?

Ke hele ʻoe e ʻike i kāu kauka, he mea maikaʻi ke nīnau i kekahi mau nīnau e like me kēia e hoʻomaopopo maikaʻi ai i kou kūlana:

• "E ke kauka, no ke aha ʻoe i manaʻo ai ua lōʻihi koʻu ʻeha ʻana i ka puʻu? He aha paha ke kumu o kēia?"
• "Aia kekahi mau mea a i ʻole nā ​​​​​​kemika e hōʻino i ka puʻu e pono iaʻu e hoʻopau mai koʻu wahi noho, mai nā mea aʻu e ʻai ai a inu ai?"
• "He aha nā koho lapaʻau e loaʻa iaʻu? He aha ka mea e hana ʻia me kēia mau lāʻau lapaʻau?"
• "He aha kaʻu e hana ai inā loaʻa iaʻu nā hōʻailona hou, a inā paha e ʻoi aku ka ʻino o kaʻu mau hōʻailona o kēia manawa?"
• "He palekana anei iaʻu ke hoʻoikaika kino a hana i kaʻu mau hana maʻamau me kēia maʻi?"
• "Aia kekahi mau mea kūikawā e hiki iaʻu ke hana e pale aku ai i kēia mai ka hana hou ʻana?"

No laila, he aha kā mākou e pono ai e hoʻomanaʻo mai kēia mau mea a pau?

He mea hoʻonāukiuki a hoʻonāukiuki maoli ka ʻeha ʻāʻī. ʻOiai kekahi mea maʻalahi e like me ke ale ʻana, ka mea a mākou e hana mau ai me ka ʻike ʻole, hiki ke ʻeha i ka wā e pili ana i ka ʻeha ʻāʻī. He mea maʻamau ka loaʻa ʻana o ka ʻeha ʻāʻī mai kahi maʻi i kēlā me kēia manawa, a nalowale pinepine ia i loko o kekahi mau lā.

Eia nō naʻe, inā ʻaʻole e hoʻomaikaʻi kou ʻāʻī ʻeha, a inā e hoʻomaikaʻi a hoʻi koke mai, mai hoʻowahāwahā iā ia. E kamaʻilio me ke kauka e ʻike i ke kumu a loaʻa i ka lāʻau lapaʻau e pono ai.

ʻO ka wikiwiki o kou ʻimi ʻana i ke kōkua, ʻo ka wikiwiki hoʻi e hiki ai iā ʻoe ke ola hou a hoʻomaka hou e hauʻoli i nā mea āu e aloha ai. E noho olakino!

ʻEha ʻāʻī, pharyngitis mau loa, mumū o ka ʻāʻī, ʻeha ʻāʻī, tonsils, maʻi, lāʻau lapaʻau