Ua ʻike anei ʻoe ua loli ke kala o kou mimi, e lilo ana i mea ʻōlinolino iki, e like me ka waiū i hoʻoulu ʻia? He mea maʻamau ke manaʻo iki i ka makaʻu a me ka hopohopo ke ʻike ʻoe i kēia. Akā ʻo ka mea maikaʻi loa, ʻaʻole ia he hōʻailona mau o kahi mea koʻikoʻi e hopohopo ai. I kekahi manawa hiki ke kumu maʻalahi loa. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke kumu o kēia hana, he aha nā kumu hiki, a i ka wā e pono ai kākou e kamaʻilio me ke kauka e pili ana i ia mea.
ʻO ka mea mua, e nānā kākou he aha ka mimi noe.
ʻO ka maʻamau, ʻo ka mimi o ke kanaka olakino a inu maikaʻi e moakāka, he melemele māmā ke kala. E like me ke kala o ka ʻōpala. ʻO ka mimi ʻeleʻele ka wā e nalowale ai kou mimi i kēia moakāka a lilo i ʻano ʻeleʻele a waiū paha.
He mea maʻamau ka loaʻa ʻana o kēia i kēlā me kēia manawa a ʻaʻole ia he mea ʻino. Akā inā loaʻa pinepine kēia ʻano iā ʻoe, a inā ʻaʻole ia e nalowale ma hope o kekahi mau lā, he mea nui e ʻike i ke kumu o ia mea.
I ka ʻōlelo maʻalahi, ua hana ʻia ko kākou mimi i ka wai, nā paʻakai, a me nā huahana ʻōpala i kānana ʻia e nā puʻupaʻa. ʻO ke kaulike o kēia mau mea e hoʻoholo ai i ka acidity a i ʻole alkalinity (pH) o ka mimi. ʻO ka maʻamau, ʻo ka pH o ka mimi mai 4.5 a 8. Ke lilo ka mimi i mea alkaline, ʻo ia hoʻi, i ka wā he 8 a ʻoi aku paha ka pH, hiki i ka mimi ke ʻike ʻia he ao. ʻO kēia ke kumu maʻamau o ka mimi ao.
E hoʻomanaʻo, mai makaʻu i ka mimi ʻeleʻele i hoʻokahi a ʻelua paha. ʻO ka hapa nui o ka manawa, hiki ke kumu ia i kahi mea maʻalahi e like me ka inu ʻole ʻana i ka wai lawa a i ʻole ka hoʻololi ʻana i kāu meaʻai.
He aha nā kumu nui o ka mimi ʻeleʻele?
Aia kekahi mau kumu maʻalahi no ke kumu e pouli ai ka mimi, a me nā pilikia olakino e pono ai ka nānā ʻana. E nānā kākou i nā kumu nui. Hiki iā ʻoe ke loaʻa kahi manaʻo maikaʻi e pili ana i kēia mai ka papa ma lalo nei.
| Kumu | Nā hōʻailona ʻē aʻe e hiki ke kū pū me ia |
|---|---|
| Ka maloʻo ʻana Ka maloʻo ʻana | Mimi melemele/ʻalani ʻeleʻele, mimi pilau, waha maloʻo, poniuniu. |
| ʻO ka maʻi ʻaʻai mimi (UTI) | ʻEha/wela i ka wā e mimi ai, makemake pinepine e mimi, ʻeha o ka ʻōpū lalo, mimi pilau. |
| Nā Pōhaku Puʻupaʻa | ʻEha nui ma kekahi ʻaoʻao o ke kua a i ʻole ma lalo o nā iwi ʻaoʻao, koko i loko o ka mimi (mimi poni/ʻulaʻula), kuni, luaʻi. |
| Nā maʻi i laha ma ke ʻano moekolohe (STIs) Laʻana: Chlamydia, Gonorrhea | Ka hoʻokahe ʻano ʻē mai loko mai o nā ʻōpū (melemele, ʻōmaʻomaʻo), ka maʻi ʻōpū mimi, ka maneʻo ma ka ʻāpana ʻōpū. |
| Nā kumu kūikawā no nā wāhine Eia kekahi laʻana: Nā maʻi ʻōpū (Vaginitis) | Ka wai kahe ʻano ʻē (keʻokeʻo, hina, ʻōmaʻomaʻo), ʻala, maneʻo. (Hiki i kēia wai kahe ke hui pū me ka mimi, e hoʻolilo ana i ka mimi i mea ʻōpua.) |
| Nā kumu kūikawā no nā kāne Eia kekahi laʻana: Nā pilikia prostate | Paʻakikī ke mimi, mimi pinepine, koko i loko o ka mimi, ʻeha ke kua. |
| Maʻi diabetes | Nā maʻi ʻōpū mimi pinepine, ka make wai nui, ka pōloli pinepine, ka pohō kaumaha me ka ʻike ʻole. |
ʻO ka mimi pouli i ka wā hāpai
He mea maʻamau ka ʻike ʻana i nā loli i loko o kou mimi i ka wā e loli ai kou kino i ka wā hāpai. Aia kekahi mau kumu e lilo ai kou mimi i mea pohihihi i kēia manawa.
- Ka maloʻo ʻana o ka wai: ʻO ka luaʻi a me ka nausea, ʻoiai i ke kakahiaka (ka maʻi kakahiaka), hiki ke hoʻoheheʻe i ka wai mai ke kino a alakaʻi i ka maloʻo ʻana.
- Nā maʻi: ʻOi aku ke kiʻekiʻe o ka pilikia o nā maʻi ʻaʻai mimi (UTI) i ka wā hāpai.
- Preeclampsia: He kūlana koʻikoʻi kēia e hiki ke hana i ka wā hāpai. Hōʻike ʻia ia e ke koko kiʻekiʻe a me ka protein i loko o ka mimi.
- Ka hoʻokahe ʻana o ka ʻōpū: He mea maʻamau ka nui o ke kahe ʻana o ka ʻōpū i ka wā hāpai. Ke hui pū ʻia kēia me ka mimi, hiki iā ia ke hoʻolilo i ka mimi i mea pohihihi.
Inā hāpai ʻoe a hoʻomau ka noe o kou mimi, a loaʻa iā ʻoe nā hōʻailona e like me ke poʻo ʻeha, ka ʻike pohihihi, a i ʻole ka ʻeha o ka ʻōpū , e ʻike koke i kāu kauka .
Pehea ka hopena o ka meaʻai
Hiki i kekahi mau meaʻai a me nā mea inu āu e ʻai ai ke hoʻololi i ka pH o kou mimi, e hoʻolilo ana i mea ʻōlinolino. No ka laʻana, ʻo ka mea e ʻai nui ana i nā huaʻai, nā mea kanu, a me nā mea waiū (koe wale nō ka tīhi) hiki ke loaʻa ka mimi alkaline a lilo i ʻōlinolino. Pēlā nō, ʻo ka mea e ʻai nui ana i ka ʻiʻo, iʻa, a me ka tīhi hiki ke loaʻa ka mimi waikawa. ʻAʻohe mea e hopohopo ai kēia.
Āhea mākou e ʻike ai i ke kauka?
ʻOiai he mea maʻamau ka loaʻa ʻana o ka mimi ʻeleʻele i kekahi manawa, i kekahi manawa he mea nui e ʻimi i ke kōkua lapaʻau. Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona me ka mimi ʻeleʻele, e ʻike pono i ke kauka.
- Inā ʻaʻole e emi ka turbidity o ka mimi ma hope o kekahi mau lā.
- Inā loaʻa iā ʻoe ka ʻeha nui a i ʻole ka wela i ka wā e mimi ai .
- Inā loaʻa iā ʻoe ka ʻeha nui ma ka ʻaoʻao o kou kua a i ʻole ka ʻōpū lalo .
- Inā loaʻa iā ʻoe ke kuni, ke anu, a me ka haʻalulu .
- Inā ʻoe e manaʻo ana i ka luaʻi a i ʻole ka luaʻi ʻana .
- Inā ʻulaʻula, poni, a ʻeleʻele paha kou mimi (koko) .
- Inā he pinepine kou makemake e mimi a he paʻakikī ke kaohi i kāu mimi.
I loko o ia ʻano hihia, e noi ke kauka iā ʻoe e hana i kekahi mau hoʻokolohua, e like me ka hoʻāʻo mimi (`Urine Full Report - UFR`). Ma o kēia, hiki ke loaʻa ke kumu pololei a hiki ke hoʻomaka i ka lāʻau lapaʻau e pono ai. No ka laʻana, inā he maʻi ʻōpū mimi, e hāʻawi ʻia nā antibiotics.
Mai hoʻomaʻamaʻa ponoʻī a mālama paha iā ʻoe iho. ʻO ke kumu o ka mimi ʻeleʻele hiki ke lilo i kekahi mea mai ka maloʻo wale ʻana i ka wai a i ka maʻi puʻupaʻa. No laila, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ke kōkua lapaʻau.
Leka Lawe-Home
- ʻAʻohe mea e hopohopo ai ka mimi noe i kekahi manawa. Hiki ke loli ma muli o kāu ʻai a i ʻole ka nui o ka wai āu e inu ai.
- He mea nui loa ka inu ʻana i ka wai lawa i kēlā me kēia lā. E hoʻāʻo e inu ma ka liʻiliʻi he 8-12 mau aniani wai i ka lā. Hiki i kēia ke kōkua i ka pale ʻana i ka maloʻo ʻana o ka wai a hoʻēmi i ka pilikia o nā maʻi ʻōpū mimi.
- Inā he ao kou mimi no kekahi mau lā, a inā he mau hōʻailona koʻikoʻi ʻē aʻe kāu e like me ka ʻeha, ke kuni, ka wela, a i ʻole ke koko i loko o ka mimi, mai hoʻonele i ka manawa a e ʻike pono i kāu kauka .
- Inā he makuahine hāpai ʻoe, e makaʻala loa i nā loli i loko o kou mimi. Mai kānalua e ʻimi i ke kōkua lapaʻau i kēlā me kēia manawa inā he kānalua kāu.
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