Makemake mākou a pau e nānā nani a maʻemaʻe, ʻeā? Hoʻohana mākou i nā mea he nui e like me ka shampoo, ke kopa, ka pena maka, a me ka mea ʻala no kēlā. ʻAʻole wale kēia mau mea e hoʻonani ai iā mākou, akā hāʻawi pū iā mākou i ka hilinaʻi nui. Akā i kekahi manawa, ʻo nā mea a mākou e hoʻohana ai e nani ai hiki ke lilo i pilikia no kou ʻili. ʻUlaʻula kou ʻili, ʻānai, a he mau pehu liʻiliʻi? A laila e lilo kēia ʻatikala i mea nui loa iā ʻoe. I kekahi manawa, hiki ke hana ʻia nā mea e like me kēia ke hoʻopili ʻoe i kahi huahana hou. ʻO ka mea kupanaha, i kekahi manawa hiki iā ʻoe ke lilo koke i maʻi āpau i kahi mea āu i hoʻohana ai me ka ʻole o nā pilikia no nā makahiki.
He aha ka mea e hana nei? ʻElua ʻano o ka hopena ʻili.
I ka ʻōlelo maʻalahi, hiki ke hoʻokaʻawale ʻia nā hopena ʻili i nā huahana nani i ʻelua ʻano nui. Aia kekahi mau ʻokoʻa liʻiliʻi ma waena o nā mea ʻelua.
1. ʻO ka ʻili ʻili hoʻonāukiuki
ʻO kēia ke ʻano maʻamau. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo kekahi kemika i loko o nā mea hoʻonani āu e hoʻohana ai e hōʻino pololei i kou ʻili. E noʻonoʻo e like me ka hamo ʻana i kahi mea e like me ka bleach ikaika ma kou mau lima, e puhi ia i kou ʻili , ʻo ia ka mea. Akā, ʻaʻole ikaika loa kēia, akā hōʻino nō ia i ka ʻili.
- Nā Hōʻailona: Hiki iā ʻoe ke ʻike i ke kuni, ka mae ʻana, ka maneʻo, a me ka ʻulaʻula ma kahi āu i kau ai i ka poni. I kekahi manawa e hana ʻia nā pehu liʻiliʻi i piha i ka wai. Inā ʻoe e uhaʻi i kēia mau mea, hiki iā lākou ke lilo i mau ʻeha a hoʻokahe i kahi wai.
2. ʻO ka ʻili ʻili pili i ka maʻi ʻaleka
He ʻano ʻokoʻa iki kēia. ʻAʻole ka pilikia ma ʻaneʻi me ka huahana, akā me ka ʻōnaehana pale o kou kino. Kuhihewa kou kino i kahi mea i loko o ka huahana, ʻoiai inā ʻaʻole ia he mea ʻino, he ʻenemi nui a hoʻomaka e hakakā me ia. ʻO kēia ka mea a mākou e kapa nei he "allergic."
- Nā Hōʻailona: Hiki i kēia ke hana i ka ʻulaʻula, ka pehu ʻana, a me ka ʻāʻī nui o ka ʻili . I kekahi manawa, hiki ke hana ʻia nā puʻupuʻu liʻiliʻi (hives). ʻOi aku ka maʻamau o kēia hopena ma ka maka, nā lehelehe, a puni nā maka, nā pepeiao, a me ka ʻāʻī.
He mea paʻakikī pinepine ke ʻike pono i ka mea hea o kēia mau hopena ʻelua āu e loaʻa ai. I kekahi manawa hiki i nā hōʻailona ke hui pū ʻia o nā mea ʻelua. No laila, inā ʻike ʻoe i kekahi mau loli i kou ʻili, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka.
ʻO wai nā kumu nui o kēia?
ʻO ʻelua o nā mea nui e hoʻoulu ai i kēia ʻano hopena ʻili, ʻo ia nā mea ʻala a me nā mea mālama .
Nā ʻala
Makemake pinepine mākou e hoʻohana i nā mea i loaʻa kahi ʻala. Akā, ʻo nā kemika i hoʻohana ʻia e hana i kēia ʻala ke kumu o nā maʻi allergies he nui. Aia kahi pahele nui a mākou e hāʻule ai ma ʻaneʻi. Ua kapa ʻia kekahi mau huahana he "Unscented". Akā, ʻaʻole ia he manaʻo ʻaʻohe o lākou ʻala. ʻO ia hoʻi, ua hoʻohana ʻia kekahi ʻala ʻē aʻe e uhi i ke ʻala ʻoluʻolu ʻole o nā kemika i loko o kēlā huahana. ʻOiai ʻaʻole paha ʻoe e ʻike he ʻala ia, aia nō ia ma laila. No laila, hiki iā ʻoe ke maʻi allergies.
No laila, ke koho ʻoe i kahi huahana, ma mua o ka mea e ʻōlelo ana "Unscented," e koho i kahi mea e ʻōlelo ana "Fragrance-free" a i ʻole "Without perfume." ʻO ke ʻano kēia, ʻaʻohe mea ʻala i hoʻohui ʻia.
Nā mea hoʻomalu
Inā makemake ʻoe i kekahi huahana wai e mau no ka manawa lōʻihi, pono ʻoe e hoʻohui i nā mea mālama i loko. A i ʻole, e haumia koke ia me nā bacteria a me nā fungi. Eia nō naʻe, hiki i kekahi poʻe ke maʻi āpau i kēia mau mea mālama.
| Nā mea hoʻomalu i hoʻohana pinepine ʻia | No ke aha ʻoe e mālama ai? |
|---|---|
| Parabens | Ua ʻike ʻia kēia mau mea he kumu pinepine ia o nā maʻi allergies ʻili. |
| ʻO Formaldehyde a me kāna mau mea hoʻokuʻu (e.g. Quaternium-15, DMDM hydantoin) | Ua ʻike ʻia hoʻi kēia he mau allergens ikaika. |
| Phenoxyethanol | Hiki ke hana i nā hopena i kekahi poʻe me ka ʻili koʻikoʻi. |
He aha nā huahana nani e pono ai ʻoe e makaʻala nui?
Aia kekahi mau ʻano mea hoʻonani e ʻoi aku ka nui o ka hopena ʻili.
- Nā kopa a me nā mea holoi: Hiki i nā kemika ʻino i loko o kēia mau mea ke wehe i nā aila maoli o ka ʻili, e hoʻomaloʻo a hōʻino iā ia.
- Nā Antiperspirants : ʻO nā hui alumini i loko o kēia mau huahana, ka mea e kāohi ai i ka hou ʻana, hiki ke hana i nā pilikia no kekahi poʻe.
- Hoʻonaninani maka: ʻOiai he wahi maʻalahi loa nā maka, hiki i nā mea e like me ka mascara a me ka eyeliner ke hoʻoulu maʻalahi i nā maʻi allergies.
- Nā Moisturizers: Hiki i kēia ke hana i nā pilikia ma muli o nā ʻala a me nā mea mālama i loko.
- Shampoo: Hiki ke hana ʻia nā hopena ʻili ma ke poʻo.
- Nā ʻila lehelehe lōʻihi: ʻO nā kemika i loko o kēia mau mea, ka mea e noho mau ana ma nā lehelehe no ka manawa lōʻihi, ʻaʻole paha e kūpono i kekahi poʻe.
- Nā mea wehe polish kui a me nā mea wehe polish kui: Hiki i nā polish kui, ʻoiai nā mea i loaʻa ka formaldehyde, ke hana i nā pilikia.
- Nā waihoʻoluʻu lauoho: He pilikia kēia no nā kānaka he nui. ʻOi loa aku nā waihoʻoluʻu lauoho e loaʻa ana ka kemika `(p-phenylenediamine)` a me `(ammonium persulfate)` i hoʻohana ʻia e hoʻomālamalama i ka lauoho hiki ke hoʻoulu i nā maʻi ʻaleka koʻikoʻi.
Eia kekahi, ʻo nā huahana hoʻomālamalama ʻili e loaʻa ana nā waikawa alpha-hydroxy (AHA) , ʻoiai nā mea me nā ʻāpana ʻoi aku ma mua o 10% AHA, hiki ke hana i ka ʻulaʻula, ka pehu, a me ka pehu. ʻO Retin-A, kahi huahana hoʻemi wrinkle, hiki ke hana i ka Irritant Contact Dermatitis i kekahi poʻe.
He aha kāu e hana ai inā loaʻa iā ʻoe kahi hopena ʻili?
ʻO ka mea nui loa, ʻo ia ke hoʻōki koke i ka hoʻohana ʻana i ka kirīmi āu e manaʻo nei ke kumu o ka hopena. I ka hapanui o nā hihia, ke hoʻōki ʻoe i ka hoʻohana ʻana, e nalo wale ka pilikia i loko o kekahi mau lā.
Kūʻai kekahi poʻe i kahi kirīmi e like me ka hydrocortisone mai ka hale kūʻai lāʻau lapaʻau e mālama i ka maneʻo a me ka ʻulaʻula o ka ʻili. Eia nō naʻe, ʻo ka hoʻohana ʻana i kēia mau mea ma nā wahi koʻikoʻi e like me ka maka hiki ke hana i nā hopena ʻaoʻao. No laila, mai hoʻohana i kekahi lāʻau lapaʻau, ʻoiai he kirīmi i loaʻa nā steroids, me ka ʻole o ke kūkākūkā ʻana me kāu kauka. E loiloi ʻo ia i kou kūlana a hāʻawi i ka lāʻau kūpono loa.
Pehea e pale aku ai i nā pilikia e like me kēia?
ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke akahele a pale i nā pilikia ʻili e like me kēia. Eia kekahi mau mea maʻalahi hiki iā ʻoe ke hana e pale aku ai iā lākou.
- E koho i nā huahana me nā mea hoʻohui liʻiliʻi loa: ʻO ka nui o nā mea hoʻohui i loko o kahi huahana, ʻo ka nui o ka loaʻa ʻana o kahi mea āu e maʻi ai. No laila, e koho i nā huahana me ka papa inoa mea hoʻohui pōkole a maʻalahi hoʻi e like me ka hiki.
- E hana i kahi hoʻāʻo ʻāpana: He mea nui e hana i kēia ma mua o ka hoʻohana ʻana i kekahi huahana hou. E hoʻopili i kahi liʻiliʻi o ka huahana ma loko o kou kuʻekuʻe lima a i ʻole ma hope o kou pepeiao a kali i 48 a 72 mau hola.Inā ʻulaʻula ka ʻāpana, maneʻo, pehu, a i ʻole he ʻano wela i loko o ia manawa, ʻaʻole kūpono kēlā huahana iā ʻoe. Mai hoʻohana.
- E pīpī i ka mea ʻala ma luna o nā lole: Inā ʻoe e ʻaʻahu i ka mea ʻala, e pīpī ma luna o kou mau lole ma kahi o ka pīpī pololei ʻana ma kou ʻili. Hiki i kēia ke hōʻemi i ka pilikia o nā maʻi ʻaleka.
E hoʻomanaʻo, ʻoiai inā ʻōlelo kahi huahana "hypoallergenic," "ua hoʻāʻo ʻia e ke kauka ʻili," "ua hoʻāʻo ʻia ka ʻike," a i ʻole "ʻaʻole hoʻonāukiuki" ma kahi ʻōmole, ʻaʻole ia he manaʻo he 100% palekana ia no kou ʻili. ʻOiai ʻaʻohe ʻōnaehana kānāwai no ka hoʻohana ʻana i kēia mau huaʻōlelo, hoʻohana kekahi mau ʻoihana iā lākou ma hope o ka hoʻāʻo ʻana, aʻo kekahi ʻaʻole.
Leka Lawe-Home
- Hiki i nā mea hoʻonani i hoʻohana ʻia no ka nani ke hana i ʻelua ʻano nui o ka hopena ʻili (hoʻonāukiuki a me ka maʻi āpau).
- ʻO ke kumu nui no kēia, ʻo ia nā mea ʻala a me nā mea hoʻomalu i loko o nā mea hoʻonani.
- Inā loaʻa kekahi hopena ʻili, e hoʻōki koke i ka hoʻohana ʻana i ka ʻaila a e ʻimi i ke kōkua lapaʻau inā pono.
- Ma mua o ka hoʻohana ʻana i kahi ʻaila poni hou, e hana mau i kahi 'hoʻāʻo patch'.
- Mai hilinaʻi mau i nā lepili e like me "hypoallergenic." He mea nui e koho i ka mea kūpono i kou ʻili.











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