I kēia manawa ua nui ka poʻe e hele ana e like me ka mea maʻamau, aia kahi nīnau liʻiliʻi i loko o ko mākou manaʻo, 'Pono anei mākou e makaʻala e pili ana i ka COVID-19?' ʻO ka ʻoiaʻiʻo, ʻo kou palekana e hilinaʻi nui ʻia ma muli o kou lawe ʻana i ka lāʻau lapaʻau COVID-19 pololei a hou loa. E nānā kākou i nā mea e pono ai ʻoe e ʻike i ka wā e hele ai i loko o Sri Lanka a i ʻole ma waho. Inā ʻoe e hele ana ma ka mokulele, kaʻaahi, a i ʻole ke kaʻa, ʻo ka hahai ʻana i kēia mau hana palekana maʻalahi a mākou e kamaʻilio ai e hiki ke hōʻemi i ka pilikia o ka maʻi COVID-19 no ʻoe a me nā poʻe ʻē aʻe.
Ke hele ʻoe ma hope o ka hoʻopili piha ʻia ʻana
Inā ua loaʻa iā ʻoe ka mana hou loa o ka lāʻau pale COVID-19 a ua hōʻoia ʻoe i kāu mau lāʻau pale, ʻoi aku ka liʻiliʻi o ka maʻi nui me COVID-19 i kou wā e hele ana. Ua hōʻano hou ʻia nā lāʻau pale o kēia manawa, e like me nā mea mai Pfizer, Moderna, a me Novovax , e pale aku i nā ʻano nui o ka maʻi e holoholo nei i kēia manawa.
Eia nō naʻe, ʻoiai inā ua hoʻopili piha ʻia ʻoe, inā he nāwaliwali kou ʻōnaehana pale ma muli o kekahi maʻi a lāʻau lapaʻau paha, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka ma mua o ka huakaʻi a nīnau i nā hana palekana kūikawā āu e pono ai ke hana.
ʻAʻole koi ʻia ke kau ʻana i ka pale maka i kēia manawa ma nā kaʻa lehulehu e like me nā mokulele, nā kaʻa ʻōhua, nā kaʻaahi, a me nā moku. Akā i kekahi manawa he manaʻo maikaʻi ia. Paipai nā keʻena e like me ka U.S. Centers for Disease Control (CDC) i ke kau ʻana i ka pale maka ma nā wahi me nā helu kiʻekiʻe o nā haukapila COVID-19. Inā pilikia ʻoe i ka maʻi nui inā loaʻa ʻoe iā COVID, a inā ʻoe e noho pū me kekahi mea i pilikia, e kamaʻilio me kāu kauka e pili ana i ke kau ʻana i ka pale maka ʻoiai ma nā wahi me nā helu kaulike o nā haukapila COVID.
No ka ʻike ʻana i ke kūlana COVID ma kahi āu e hele nei, hiki iā ʻoe ke nīnau i nā luna olakino ma ia wahi.
He aha inā ua pili ʻoe i ka maʻi a loaʻa paha nā hōʻailona?
E noʻonoʻo ua loaʻa iā ʻoe ka maʻi. A laila, inā ʻoe e huakaʻi ana a ʻaʻole paha, pono ʻoe e hahai i kēia mau ʻanuʻu.
- E hōʻoia e kau i kahi pale maka a puni nā poʻe ʻē aʻe no 10 mau lā .
- E hana i kahi hoʻāʻo COVID ma ka liʻiliʻi he 5 mau lā ma hope o ka hōʻike ʻana.
- E noho mamao aku mai nā poʻe e hiki ke loaʻa i ka COVID koʻikoʻi.
Inā loaʻa iā ʻoe nā hōʻailona, e hoʻāʻo ʻia a noho ma ka home. Inā maikaʻi kāu hoʻāʻo ʻana, e hana i kēia mau mea:
- E noho ma ka home no 5 mau lā a hoʻokaʻawale iā ʻoe iho mai nā poʻe ʻē aʻe o kou hale.
- Inā ʻaʻohe ou hōʻailona, a inā ua nalo aku kāu mau hōʻailona ma hope o 5 mau lā, hiki iā ʻoe ke haʻalele i ka hale.
- Eia nō naʻe, e ʻaʻahu i kahi pale maka maikaʻi ke noho pū me nā poʻe ʻē aʻe no 5 mau lā ma hope o kēlā.
- Inā loaʻa iā ʻoe ke kuni, e noho ma ka home a pau loa ke kuni no 24 mau hola me ka ʻole e lawe i ka lāʻau hoʻohaʻahaʻa kuni.
He mea weliweli anei ka hele ʻana no ka poʻe i pale ʻole ʻia?
Inā ʻaʻole ʻoe i hoʻopili ʻia no ke COVID-19, a i ʻole inā ʻaʻole ʻoe i palekana piha ʻia (a hiki i 2 mau pule ma hope o ka hoʻopili ʻia ʻana), he hana pilikia nui ka huakaʻi nou, no ka mea, ʻoi aku ka nui o ka poʻe i hoʻopili ʻole ʻia e loaʻa i ka maʻi a hoʻolaha iā ia i nā poʻe ʻē aʻe.
ʻO ka mea nui loa, mai hele i kahi ʻē inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
* Inā maʻi ʻoe
* Inā ua loaʻa iā ʻoe kahi hoʻāʻo COVID a ke kali nei i nā hopena
* Inā ua hoʻāʻo maikaʻi ʻoe no COVID i kēia manawa
* Inā manaʻo ʻoe ua launa pū ʻoe me kekahi mea i loaʻa iā COVID
Inā ʻoe e hele ana me ka ʻole o ka hoʻopau ʻana i kāu mau lāʻau pale, hiki iā ʻoe ke hana i kēia mau mea e pale aku iā ʻoe iho a me nā poʻe ʻē aʻe:
- E hana i kahi hoʻāʻo COVID 1-3 mau lā ma mua o kāu huakaʻi.
- E ʻaʻahu i ka pale maka ma nā kaʻa lehulehu e like me nā kaʻaahi, nā kaʻaahi, a ma nā kahua mokulele.
- E noho mamao aku mai ka poʻe e hele ʻole mai ana me ʻoe.
- E holoi pinepine i kou mau lima a hoʻohana paha i ka mea hoʻomaʻemaʻe lima.
He mea naʻauao ke hana i kahi hoʻāʻo COVID i loko o 3-5 mau lā ma hope o ka huakaʻi.
Ke loli nei ka pilikia ma muli o ke ʻano o ka huakaʻi?
Ma nā wahi a pau āu e hele ai, ʻo ka noho ʻana a puni ka poʻe ʻaʻole o kou ʻohana e hoʻonui i kou pilikia o ka loaʻa ʻana a me ka hoʻolaha ʻana o COVID-19. Eia nō naʻe, aia kekahi mau hana palekana maʻalahi hiki iā ʻoe ke hana e noho palekana i ka wā e hoʻohana ai i nā ʻano halihali like ʻole. E nānā kākou pehea.
| ʻAno halihali | Nā hana palekana e pono ai ke hana |
|---|---|
| Huakaʻi Mokulele | Haʻahaʻa ka pilikia ma muli o nā kānana ea ma nā mokulele. Eia nō naʻe, ʻo ke kau ʻana i ka pale maka ma nā wahi piha kanaka e like me nā kahua mokulele a ma ka mokulele e hāʻawi i ka palekana hou aku. He manaʻo maikaʻi nō hoʻi e holoi i kou noho a me ka pā me kahi ʻūlū disinfectant. |
| Kaʻa Pilikino | ʻO kēia ke ala palekana loa. Akā inā ʻoe e hele pū ana me kahi mea maʻi, pono ʻolua e ʻaʻahu i ka pale maka. E wehe i nā puka makani no ka ea maikaʻi. E mālama i kou mau lima i ka maʻemaʻe i ka wā e kau ai i ka ʻaila, a ma nā wahi lehulehu. |
| Ka halihali lehulehu (kaʻa/kaʻaahi) | ʻOi aku ka nui o ka pilikia ma nā wahi piha kanaka. E hōʻoia e ʻaʻahu i ka pale maka. Inā hiki, e huakaʻi i nā hola ʻaʻole kiʻekiʻe. E mālama i kou mamao mai nā poʻe ʻē aʻe. E pale i ka hoʻopā ʻana i nā ʻili i hoʻopā pinepine ʻia. |
| Kaʻahele holo/kaʻa hoʻokele (PickMe/Uber) | Aia kahi pilikia o ka hele pū ʻana me nā poʻe ʻē aʻe i loko o kahi kaʻa pani. E ʻaʻahu i ka pale maka. E wehe i nā puka makani. Inā hiki, e hana i nā uku pili ʻole. |
| Nā Moku Holo Moana | Paipai ʻia e hoʻomau i nā lāʻau pale ma mua o ke kau ʻana i ka moku, e hoʻāʻo ʻia inā pono, a hoʻopanee i ka huakaʻi inā maʻi ʻoe. He mea naʻauao nō hoʻi ke komo ʻana i ka pale maka ma nā wahi piha kanaka ma luna o ka moku. |
He aha kāu e hana ai inā loaʻa ʻoe iā COVID-19 i kou wā e hele ana?
He mea kēia e pono ai kākou e noʻonoʻo ma mua. Ma mua o kou huakaʻi ʻana, e nānā inā uhi kāu ʻinikua olakino i nā lilo olakino pilikia ma Sri Lanka a i ʻole ma waho . A i ʻole, e noʻonoʻo e kūʻai i ka ʻinikua huakaʻi pōkole.
E noʻonoʻo ua loaʻa iā ʻoe ka maʻi COVID-19 i kou wā e hele ana. Pono paha ʻoe e noho kaʻawale no kekahi mau lā ma mua o kou hoʻolālā ʻana, no laila e hoʻomanaʻo i nā kumukūʻai noho hou a me nā kumukūʻai hoʻololi tikiki mokulele.
Inā ʻoe e hele ana i nā ʻāina ʻē, e ʻike mua i nā lula o ka ʻāina e pili ana i ka hoʻokaʻawale ʻana a me ka wā e ʻae ʻia ai ʻoe e huakaʻi hou.
ʻO ka mea hope loa, ʻo ka loaʻa ʻana o kahi lāʻau pale COVID-19 hou loa hiki ke pale iā ʻoe mai nā maʻi koʻikoʻi. Akā inā hopohopo ʻoe e pili ana i ka maʻi ʻana i ka wā e hele ana, e kamaʻilio me kāu kauka ʻohana . Hiki iā ia ke wehewehe i nā mea ʻē aʻe hiki iā ʻoe ke hana e noho palekana.
Leka Lawe-Home
- E hoʻomau mau i ka hōʻano hou ʻana i kāu lāʻau pale COVID-19 me ka lāʻau hou loa.
- ʻO ke kau ʻana i ka pale maka ma nā wahi i piha i ka poʻe e like me nā kaʻa, nā kaʻaahi, a me nā kahua mokulele he ala maikaʻi loa ia e pale aku ai iā ʻoe iho.
- E holoi pinepine i kou mau lima me ke kopa a me ka wai. Inā ʻaʻole hiki, e hoʻohana i ka mea hoʻomaʻemaʻe lima.
- Inā maʻi ʻoe, loaʻa iā ʻoe nā hōʻailona COVID, a i ʻole ua launa pū me kekahi mea i loaʻa i ka COVID, mai hele.
- Inā ʻoe e huakaʻi ana i nā ʻāina ʻē, e hoʻomaopopo pono i nā lula a me nā lula o kēlā ʻāina a me ka mokulele ma mua o kou hele ʻana.
- Inā he mau hopohopo kāu e pili ana i kou olakino ma mua o ka huakaʻi, e ʻoluʻolu e kamaʻilio me kāu kauka no ka ʻōlelo aʻo.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo