Aia nā lā e moe ai ʻoe a hoʻolei a huli, akā ʻaʻole hiki iā ʻoe ke hiamoe. Ke holo wikiwiki nei kou poʻo, a me he mea lā ʻaʻole hoʻi e hoʻomaha ana kou kino. No laila, ʻo kahi lāʻau lapaʻau i hoʻohana ʻia e kōkua ai i ka insomnia i kekahi manawa ua kapa ʻia ʻo Diphenhydramine. I ka ʻōlelo maʻalahi, kōkua ia iā ʻoe e hiamoe. No kahi papa lāʻau kēia lāʻau i kapa ʻia ʻo antihistamines. Ke noʻonoʻo nei paha ʻoe, "He mau lāʻau allergy nā antihistamines, ʻeā?" ʻAe, pololei kēlā. Akā ʻo kekahi o nā hopena ʻaoʻao o kēlā mau lāʻau lapaʻau, ʻo ia ka hoʻohiamoe iā ʻoe. No laila, hoʻohana kēia lāʻau lapaʻau i kēlā hiamoe a hāʻawi i kahi hopena manawa pōkole i nā pilikia hiamoe.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
He mea nui loa kēia. Ma mua o kou hoʻomaka ʻana e hoʻohana i kēia lāʻau lapaʻau, pono ʻoe e hāʻawi i kāu kauka i kahi wehewehe piha o kou kūlana olakino. ʻOiai inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, e hōʻoia e haʻi iā lākou e pili ana i ia mea.
- Glaucoma: Inā loaʻa iā ʻoe ka glaucoma, hiki i kēia lāʻau lapaʻau ke hoʻonui i ke kaomi o nā maka.
- Nā maʻi māmā: Inā he mau pilikia hanu kou e like me ka hānō a i ʻole COPD.
- Ka maʻi prostate: Inā loaʻa i ke kāne kēia ʻano, hiki iā ia ke ʻike i ka paʻakikī o ka mimi ʻana.
- Nā maʻi ʻaleka: Inā he maʻi ʻaleka kou i ka diphenhydramine a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha.
- Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai: I kēia mau manawa, e lawe i kekahi lāʻau lapaʻau ma lalo o ke aʻo ʻana a ke kauka.
- Inā he makuahine hānai ʻoe: Pono ʻoe e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āu e lawe nei, no ka mea hiki iā lākou ke hele i kāu pēpē ma o ka waiū umauma.
Mai hūnā i kēia ʻike. He mea nui loa ia e kūkākūkā i kēia mau mea a pau me kāu kauka no kou palekana.
Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
ʻOiai ke hele mai nei kēia ma ke ʻano he hopena, he mea nui loa ke ana pololei i ka nui kūpono.
1. Ka nui kūpono: E lawe i ka lāʻau lapaʻau e like me ke kuhikuhi a kāu kauka a kauka lāʻau paha. Mai hoʻohana i nā punetēpē kīhini maʻamau. ʻAʻole pololei lākou. E hoʻohana wale i ka syringe waha, puna, a i ʻole ka kulu wai i hōʻailona kūikawā ʻia e hele mai me ka lāʻau lapaʻau.
2. Ma mua a ma hope paha o ka ʻai ʻana: Hiki ke lawe ʻia kēia me ka ʻai a me ka ʻole o ka meaʻai. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me kekahi meaʻai.
3. Mai hoʻohana pinepine: E hoʻomanaʻo, ʻaʻole kēia he lāʻau lapaʻau i kēlā me kēia lā. E hoʻohana wale ia i ka wā e pono ai i nā lā hiki ʻole iā ʻoe ke hiamoe.
Ka nānā kūikawā i nā keiki a me ka poʻe ʻelemakule
- Nā keiki ma lalo o 12 mau makahiki: ʻOiai ke ʻōlelo ʻia nei kēia lāʻau lapaʻau e nā kauka no nā keiki ma luna o 12 mau makahiki, pono ʻoe e kamaʻilio me kāu kauka e pili ana i ia mea. Mai hāʻawi i kēia i nā keiki ʻōpio.
- Nā kānaka ma luna o 65: Hiki i ka poʻe ʻelemakule ke ʻike i nā hopena nui aʻe mai kēia lāʻau lapaʻau no ka mea e hoʻomaʻemaʻe mālie ke kino i ka lāʻau. No laila, ʻōlelo pinepine ʻia kahi mahele haʻahaʻa.
He aha ka mea e hana ai inā piʻi ka nui o ka lāʻau (overdose)?
Inā loaʻa iā ʻoe kekahi kānalua ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e kelepona koke aku i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo. A i ʻole e hele i ka ʻOihana Pōpilikia (ETU) o ka haukapila kokoke loa. ʻAʻole kēia he pāʻani, no laila mai hoʻonele i ka manawa.
Nā lāʻau ʻē aʻe i kūlike ʻole me kēia lāʻau lapaʻau (Nā Hana Pilikino Lāʻau)
Hiki i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei ke launa pū me Diphenhydramine. Hiki i kēia ke hana i nā hopena ʻaoʻao makemake ʻole ʻia a hoʻololi paha i ke ʻano o ka hana ʻana o ka lāʻau. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora, nā lāʻau lapaʻau lāʻau, a me nā mea hoʻohui).
| Māhele lāʻau lapaʻau | Nā mea e noʻonoʻo ai |
|---|---|
| Nā lāʻau lapaʻau MAOI | He mea weliweli loa ka lawe ʻana iā Diphenhydramine me kēia mau mea (e like me Carbex, Eldepryl). Mai lawe pū iā lākou no kekahi kumu. |
| Nā lāʻau lapaʻau hiamoe ʻē aʻe | ʻO ka lawe ʻana me nā antihistamines ʻē aʻe no nā maʻi allergies, nā ʻū, a me ke anu, a me nā lāʻau lapaʻau no ka mālie o ka noʻonoʻo, a me kekahi mau antidepressants, hiki ke hoʻoulu i ka hiamoe nui a me kahi kūlana weliweli . |
| Nā lāʻau hoʻopau ʻeha a me nā anesthetics | Hiki i kēia lāʻau lapaʻau ke launa pū me nā anesthetics i hoʻohana ʻia no ke ʻoki ʻana, nā lāʻau lapaʻau i hoʻohana ʻia e hoʻomaha i nā ʻiʻo i ka wā o ke ʻoki ʻana, a me nā mea hoʻonāukiuki ikaika (narcotics). |
| ʻAila | Mai inu ʻawaʻawa loa i ka wā e lawe ana i ka diphenhydramine. Hiki iā ia ke hoʻonui i ka hiamoe o ka lāʻau lapaʻau a hoʻoulu i nā kūlana weliweli. |
Nā mea e makaʻala ai i ka wā e lawe ana i ka lāʻau lapaʻau
Hiki paha iā ʻoe ke ʻike i kekahi mau loli i kou kino ma hope o ka lawe ʻana i kēia lāʻau lapaʻau. He mea nui e makaʻala i kēia.
- Ka hiamoe a me ka poniuniu: ʻO kēia ka hopena ʻaoʻao nui. No laila , mai hoʻokele kaʻa, hoʻohana i nā mīkini, a hana paha i kekahi mea e pono ai ka makaʻala i ka wā e lawe ana i kēia lāʻau. E makaʻala ʻaʻole e ala koke a puka i waho o kahi moe (ʻoi aku hoʻi i ka poʻe ʻelemakule), no ka mea, ʻoi aku ka nui o ka pilikia o ka hāʻule ʻana.
- Waha maloʻo a me nā maka: He mea maʻamau ka waha maloʻo. Hiki i ka nau ʻana i ka gum kō ʻole a me ka inu ʻana i ka wai he nui ke kōkua. Inā maloʻo a ʻoluʻolu ʻole paha kou mau maka (ʻoi aku hoʻi inā ʻoe e kau ana i nā aniani hoʻopili), e nīnau i kāu kauka e pili ana i ka hoʻohana ʻana i nā kulu maka lubricating. Inā hoʻomau kēia mau mea, e haʻi i kāu kauka .
- ʻIke pōwehiwehi: Hiki i kekahi poʻe ke ʻike i ka ʻike pōwehiwehi. ʻO kēia kekahi kumu ʻē aʻe e pale aku ai i ka hoʻokele.
Nā hopena ʻaoʻao o ka lāʻau lapaʻau
ʻAʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻaoʻao koʻikoʻi, akā he mea maikaʻi ke ʻike i nā mea e hiki ke hana ʻia i kekahi manawa.
| Nā hopena ʻaoʻao e pono ai ke kōkua koke ʻana o ke kauka | |
|---|---|
| Nā hopena maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Nā pilikia maka | ʻEha koke nā maka, ʻike pōwehiwehi, ʻike ʻana i nā apo a puni nā kukui, a me ka nalowale ʻana o ka ʻike. |
| Paʻakikī ke mimi | ʻAʻole hiki a paʻakikī paha ke mimi. |
| Nā mea e hiki ke hana maʻamau, akā pono e hōʻike i ke kauka inā hoʻomau lākou | |
| Hiamoe o ka lā aʻe | Manaʻo hiamoe i ka lā ma hope o ka lawe ʻana i ka lāʻau. |
| Waha maloʻo | He mea maʻamau kēia. |
| Ka paʻa ʻana o ka ʻōpū | Hiki ke kāohi ʻia kēia ma ka inu ʻana i ka wai hou aku a me ka ʻai ʻana i nā meaʻai kiʻekiʻe i ka fiber. |
| Ka huikau a me ka poniuniu | Hiki ke hana ʻia kēia i nā poʻe ʻelemakule. |
Leka Lawe-Home
- He hopena pōkole wale nō ka Diphenhydramine no ka insomnia i kekahi manawa . Mai lilo i mea hoʻopili iā ia inā ʻoe e hoʻohana ia mea no ka manawa lōʻihi.
- Inā hoʻomau ʻoe i nā pilikia hiamoe, ma kahi o ka hoʻohana ʻana i nā lāʻau lapaʻau e like me kēia , e ʻike i ke kauka e ʻike i ke kumu . Hiki paha ke kaumaha, kekahi maʻi ʻē aʻe, a i ʻole kekahi mea ʻē aʻe.
- Mai inu i ka waiʻona i ka wā e lawe ana i kēia lāʻau. Eia kekahi, e pale i ka hoʻokele kaʻa a i ʻole ka hoʻohana ʻana i nā mīkini i ka wā e lawe ana i kēia lāʻau.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei a me nā maʻi ʻē aʻe āu e loaʻa ai (ʻoiai ka glaucoma, ka hānō, nā pilikia prostate).
- E mālama i ka ʻōmole lāʻau lapaʻau ma ka mahana o ka lumi, kahi hiki ʻole i nā keiki liʻiliʻi a me nā holoholona ke loaʻa .
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo