Ua loaʻa anei iā ʻoe kahi ʻono ʻawaʻawa ʻē i loko o kou waha, a i ʻole kahi ʻono e like me ke nau ʻana i kahi ʻāpana hao, ʻoiai ʻaʻole ʻoe i ʻai i kekahi mea? A i ʻole he ʻono ʻoluʻolu ʻole kou i loko o kou waha ʻoiai ʻaʻole ʻoe i ʻai i kekahi mea? He pilikia kēia i ʻike ʻia e ka poʻe he nui, akā ʻaʻole mākou e kamaʻilio nui e pili ana i ia mea. I ka lāʻau lapaʻau, kapa mākou i kēia ʻano ʻo Dysgeusia (dys-geus-ya). Mai hopohopo, ʻaʻole ia he maʻi koʻikoʻi. Akā i ka wā ʻaʻole hiki iā ʻoe ke ʻono i kahi meaʻai, he ʻeha maoli ia i ka ʻūhā, ʻeā? I kēia lā, e kamaʻilio mākou e pili ana i ia mea ma ke ʻano maʻalahi hiki iā ʻoe ke hoʻomaopopo.
I ka ʻōlelo maʻalahi, he aha ʻo Dysgeusia?
E noʻonoʻo e hoʻokani ana kāu TV iā 'Jiri Biri' me ka hiki ʻole ke hoʻolohe pono. ʻIke ʻia ke kiʻi, akā ʻaʻole maopopo. ʻO Dysgeusia kekahi mea like me ia. ʻAʻole hiki i nā mea loaʻa ʻono ma kou alelo ke "hōʻike" pololei i ka ʻono o ka meaʻai i kou lolo. ʻO ke ʻano kēia ua hoʻopilikia ʻia ka ʻike o ka ʻono.
He ʻokoʻa kēia mai kahi maʻi i kapa ʻia ʻo Ageusia , ʻo ia hoʻi ka nalowale loa o ka ʻono. Ma Ageusia, ʻaʻole hiki iā ʻoe ke ʻono i kekahi mea ʻono, ʻawaʻawa, a paʻakai paha. Ma Dysgeusia, hiki iā ʻoe ke ʻono i nā mea, akā ua hewa lākou a pau. Hiki i kahi meaʻai ʻono ke ʻono ʻawaʻawa, a i ʻole he ʻono paha ka iʻa iʻa maikaʻi e like me ka hao. I kekahi manawa kapa nā kauka i kēia "ʻono i hoʻololi ʻia."
He aha nā hōʻailona nui o ka dysgeusia?
ʻOkoʻa paha ke ʻano o kēia maʻi mai kēlā kanaka a kēia kanaka. Akā, aia kekahi mau hōʻailona maʻamau e ʻike ʻia. Ua helu au i kēia mau mea ma ka papa ma lalo nei no ka maopopo.
| Hōʻailona | Pehea kou manaʻo |
|---|---|
| ʻOno metala a ʻawaʻawa paha | ʻO kēia ka hōʻailona maʻamau. ʻOiai kāu mea e ʻai ai a inu paha, ʻike ʻoe i kahi ʻono ʻoluʻolu ʻole, me he mea lā he puna hao kou i loko o kou waha. ʻIke pū kekahi poʻe i kēia me he ʻono ʻawaʻawa. |
| Hoʻololi i ka ʻono | ʻAʻole ʻono hou ka meaʻai i ʻono ʻono ma mua. ʻAʻole ʻono ka meaʻai paʻakai i ka paʻakai. Me he mea lā ua hele hewa ka ʻōnaehana ʻono. |
| Ka palaho ʻana o ka meaʻai maikaʻi | Ke ʻai ʻoe i kahi meaʻai āu e makemake ai (e like me ka moa kari), hiki ke ʻono ʻoluʻolu ʻole, me he mea lā ua pala, me he mea lā ua pala. |
| ʻO ka ʻono maikaʻi ʻole mau i loko o ka waha | ʻOiai inā ʻaʻole au e ʻai i kekahi mea, aia wale nō kahi ʻono maikaʻi ʻole i loko o koʻu waha. Me he mea lā ʻaʻole e nalowale ana ma waena o koʻu mau niho. |
No ke aha e hana ai kēia? Nā kumu o Dysgeusia
ʻAʻole hoʻokahi wale nō kumu no kēia. Nui paha nā kumu. E nānā kākou i nā mea nui.
Nā kumu maʻamau
- Ka ʻelemakule ʻana: I ko kākou ʻelemakule ʻana, e emi ana ko kākou ʻike a me ko kākou ikaika kino, a e loli iki ana hoʻi ko kākou ʻike i ka ʻono.
- Nā lāʻau lapaʻau: He kumu maʻamau loa kēia. ʻO kekahi mau lāʻau lapaʻau, e like me nā lāʻau allergy, antibiotics, antidepressants, a me ka chemotherapy no nā maʻi kanesa, hiki ke hoʻololi i ka ʻono.
- ʻO ka hoʻomaʻemaʻe waha maikaʻi ʻole: ʻO nā mea e like me ka palaki pono ʻole ʻana i kou mau niho a me ka hoʻomaʻemaʻe ʻole ʻana i kou alelo hiki ke alakaʻi i ka hoʻonui ʻia o ka bacteria i loko o ka waha a hoʻopilikia i kou ʻike ʻono.
- Puhipaka: Loaʻa i ka poʻe puhipaka ka nalowale o ka ʻono a me ke ʻala i ka hala ʻana o ka manawa, a hiki ke hoʻopilikia ʻia ko lākou ʻike ʻono.
- Nā niho prostheses: Hiki i nā niho kūlohelohe e uhi ana i ka lehelehe luna ke ālai i nā ʻōpuʻu ʻono a hoʻololi i ke ʻano o ka ʻono.
Nā Kūlana Lapaʻau
Hiki ke hana ʻia ʻo Dysgeusia e kekahi mau maʻi. He mea nui loa ia e makaʻala i kēia mau mea.
| Kūlana olakino | Pehea e hana ai ʻo Dysgeusia |
|---|---|
| Waha maloʻo (Xerostomia) | Hiki mai kēia kūlana ke emi ka hana ʻana o ka lawai i loko o ka waha ma muli o nā kumu e like me ka inu ʻole ʻana i ka wai lawa. He mea nui ka lawai no ka hoʻoheheʻe ʻana i ka meaʻai a me ka hoʻouna ʻana i nā ʻōpuʻu ʻono. |
| ʻO kahi hihia koʻikoʻi o ka gastritis (GERD) | Ke hiki ka waikawa o ka ʻōpū i ka puʻu a me ka waha, hiki i ka waikawa ke hōʻino i nā hunaola ʻono ma ke alelo a hoʻololi i ka ʻono. |
| Nā maʻi | ʻO nā maʻi viral e like me ke anu maʻamau, ka maʻi palū, a me COVID-19, e like me kā kākou e ʻike nei, hiki ke hoʻololi i ka ʻono a me ke ʻala no kekahi manawa. |
| Hāpai keiki | Ua ʻike ka nui o nā makuahine i kēia i nā mahina mua o ka hāpai ʻana. Ma muli ia o nā loli hormonal i ke kino. ʻAʻohe mea e hopohopo ai, no ka mea, e hoʻomaikaʻi pinepine ia i ka hopena o ka trimester mua. |
| Nā hemahema o ka wikamina a i ʻole ka mineral | Hiki ke loli ka ʻike ʻana i ka ʻono, ʻoiai ke loaʻa ka nele o ka zinc a i ʻole ka wikamina B. |
| Nā kūlana olakino ʻē aʻe | Hiki ke hoʻololi ʻia ka ʻono e nā kūlana e like me ka maʻi diabetes, hypothyroidism, maʻi puʻupaʻa a i ʻole ke akepaʻa, nā maʻi neurological (e like me Alzheimer's, Parkinson's disease), a me ka ʻeha o ka lolo. |
Pehea e ʻike ai ke kauka i kēia maʻi?
Inā loaʻa iā ʻoe kēia mau hōʻailona, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka ʻohana. E nīnau mua ʻo ia iā ʻoe e pili ana i kāu mau hōʻailona, nā lāʻau lapaʻau āu e lawe nei, a me nā kūlana olakino ʻē aʻe āu e loaʻa ai. A laila, inā pono, e noi ʻia paha ʻoe e hana i kekahi mau hoʻokolohua, e like me:
- Nā hoʻāʻo ʻala: ʻO ka ʻala ke kumu o kahi 80% o ka ʻono, no laila hiki ke hana ʻia kēia hoʻāʻo e ʻike ai inā he pilikia me kou ʻala.
- Hoʻāʻo paepae ʻono: Nā hoʻāʻo e ʻike i ka nui e hiki ai iā ʻoe ke ʻike i nā ʻono like ʻole.
- Nā hoʻāʻo koko: Hiki ke hana ʻia kahi helu koko piha e nānā i nā hemahema i nā pae wikamina o kou kino, nā pae kō, a me nā minela ʻē aʻe.
- Nā hoʻāʻo kiʻi:I kekahi manawa, inā he kānalua no nā ulu ʻē a i ʻole nā loli i loko o ka lolo a i ʻole nā aʻalolo, hiki i ke kauka ke kauoha i kahi X-ray, CT scan, a i ʻole MRI scan.
Pehea e mālama ʻia ai kēia?
ʻO ka mea nui loa, ʻo ia ka hilinaʻi o ka lāʻau lapaʻau i ke kumu nui o ke kūlana. ʻAʻohe hopena hoʻokahi e kūpono i nā mea āpau.
Eia kekahi laʻana, inā ʻike kāu kauka he lāʻau lapaʻau āu e lawe nei ke kumu o ka pilikia, hiki paha iā lākou ke hoʻololi a hoʻōki paha i ka lāʻau lapaʻau. Inā ua hoʻokumu ʻia e kahi maʻi e like me COVID-19, e hoʻi mālie kou ʻano ʻono i ka maʻamau i ka wā e hoʻopau ai ka maʻi.
I kekahi manawa, hiki ke ʻōlelo ʻia ka hoʻomaʻamaʻa ʻala . Pili kēia i ka hōʻike ʻana iā ʻoe iho i nā ʻala like ʻole (e like me ka lemona, rose, clove, eucalyptus) i kēlā me kēia lā. I ka hala ʻana o ka manawa, hiki i kēia mau ʻala ke hoʻāla hou i nā hoʻomanaʻo ʻala i loko o kou lolo a kōkua i ka hoʻihoʻi ʻana i kou ʻike o ka ʻono.
Nā mea hiki iā ʻoe ke hana iā ʻoe iho e hōʻemi i kou pilikia a mālama i kāu mau hōʻailona
ʻOiai ʻaʻole hiki iā mākou ke kāohi i kekahi o nā kumu e kōkua ai i ka ulu ʻana o kēia ʻano (ʻelemakule, genetics), nui nā mea hiki iā mākou ke hana e hōʻemi i ka pilikia a maʻalahi hoʻi ke ola me nā hōʻailona.
- E hoʻololi i kāu mau koho meaʻai: I mea e pale aku ai i ka ʻono hao i loko o kou waha, e hoʻohui i nā huaʻai e like me nā lemona a me nā ʻalani, nā mea ʻawaʻawa e like me nā pickles, a me nā salakeke i hoʻomoʻa ʻia i ka vīnega i kāu mau meaʻai. ʻOi aku ka maikaʻi o ka hōʻemi ʻana i nā meaʻai ʻala, kiʻekiʻe i nā mea mālama, a kiʻekiʻe i ke kō.
- E inu i ka wai nui: ʻO ka waha maloʻo ke kumu nui o kēia. No laila e inu i ka wai nui i ka lā a pau. ʻOi aku ka maikaʻi o ka inu ʻana i nā wai i nele i ke kō a i ʻole ka caffeine.
- E hōʻemi i kāu hoʻohana ʻana i ka metala: E hoʻāʻo e hoʻohana i nā mea hana aniani, palaki, a i ʻole keramika ma kahi o nā ʻoki hao a me nā ʻōmole wai metala. ʻIke kekahi poʻe i kahi ʻokoʻa.
- E mālama i kou olakino waha: E palaki pono i kou mau niho i ʻelua manawa i ka lā a hoʻomaʻemaʻe i kou alelo. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka ʻono maikaʻi ʻole i loko o kou waha.
- E holoi i kou waha ma mua o ka ʻai ʻana: E hoʻoheheʻe i kahi punetune o ka soda baking i loko o ke aniani wai mehana a holoi i kou waha me kēlā wai ma mua o ka ʻai ʻana. E hoʻopau kēia i ka waikawa i loko o kou waha a kōkua iā ʻoe e ʻono i ka ʻono maoli o ka meaʻai.
- ʻOmo i nā pahu hau: ʻO ka omo ʻana i nā pahu hau ʻole kō a me nā lollies hau e hiki ke kōkua i ka pale ʻana i ka waha maloʻo.
- E hōʻalo i ka puhipaka: Inā he mea puhipaka ʻoe, ʻo ka haʻalele ʻana kekahi o nā ala nui e kōkua ai i ka hoʻihoʻi ʻana i kou ʻano ʻono.
Inā ʻike ʻoe ua loli ka ʻono o kahi meaʻai, mai hoʻowahāwahā iā ia. Mai hoʻowahāwahā wale iā ia, me ka ʻōlelo ʻana, "He mea kūikawā wale nō kēia." Ke hoʻāʻo nei paha kou kino e haʻi iā ʻoe i kekahi mea. No laila, he mea naʻauao ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻo.
Leka Lawe-Home
- ʻAʻole ʻo Dysgeusia ka nalowale piha ʻana o ka ʻono, akā he hoʻololi ʻana o ka ʻono (e.g., kahi ʻono no ka meaʻai ʻawaʻawa, kahi ʻono no ka hao).
- Hiki ke hana ʻia kēia e nā mea he nui, mai nā kumu maʻalahi e like me nā lāʻau lapaʻau, ka puhi paka, a me ka hoʻomaʻemaʻe waha maikaʻi ʻole i nā kumu olakino e like me ka maʻi diabetes a me ka nele i nā wikamina.
- Inā loaʻa iā ʻoe kahi loli koke a lōʻihi paha i kou ʻike ʻono, mai hoʻowahāwahā iā ia. E ʻike pono i ke kauka .
- Hoʻomaikaʻi pinepine kēia ʻano ke loaʻa ke kumu a mālama ʻia.
- Hiki ke hoʻomalu ʻia nā hōʻailona ma ka inu ʻana i ka wai he nui, mālama i ka hoʻomaʻemaʻe waha maikaʻi, a me ka hana ʻana i nā hoʻololi maʻalahi i kāu meaʻai.
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