Ua luhi hoʻi ʻoe i ke anu? ʻO ke kuni ʻana, ka ʻū ʻana , nā ʻeha kino... Me he mea lā ʻaʻole e emi kēia pilikia ma hope o nā lā. Hoʻāʻo mākou i nā mea āpau mai nā mea e like me ka coriander a me ka clover lau ʻelima a hiki i nā lāʻau lapaʻau like ʻole. I nā manawa e like me kēia, ua lohe paha ʻoe i ka mea hoʻohui lāʻau "Echinacea". Wahi a kekahi he mea maikaʻi ia no ke anu. No laila i kēia lā, e kamaʻilio kākou e pili ana i ka mea ʻoiaʻiʻo e pili ana i kēia moʻolelo a inā he mea maikaʻi maoli ke hoʻohana ʻana.
He aha maoli ka Echinacea?
I ka ʻōlelo maʻalahi, he mea kanu pua nani ʻo Echinacea. ʻOiai he mea kanu ia e ulu ana ma nā ʻāina e like me ʻAmelika a me Kanada, ua hoʻohana ʻia ia ma ke ʻano he lāʻau lapaʻau no nā kenekulia. Ua kapa pū kekahi poʻe iā ia he "purple coneflower". Hoʻohana ʻia nā ʻāpana āpau o kēia mea kanu, me nā lau, nā kumu, nā pua, a me nā aʻa, e hana i nā mea hoʻohui, nā wai i hoʻokahe ʻia, a me nā kī. Hiki ke loaʻa kēia mau mea i kēia manawa ma nā hale kūʻai lāʻau lapaʻau a me nā wahi e kūʻai aku ana i nā mea hoʻohui ma ko mākou ʻāina.
He mea maikaʻi maoli anei kēia no ke anu?
ʻO kēia ka nīnau koʻikoʻi loa. Ua loaʻa nā hopena kū'ē i ka noiʻi lapaʻau ma kēia. ʻO ia hoʻi, ʻōlelo kekahi mau haʻawina he liʻiliʻi ka pōmaikaʻi, aʻo kekahi e ʻōlelo nei ʻaʻohe pōmaikaʻi iki.
E noʻonoʻo i kēia ʻano: he pūʻali koa ko ko mākou kino e pale aku i nā maʻi. Kāhea mākou iā ia he ʻōnaehana pale . Ua hōʻike ʻia ka hopena o ka mea kanu echinacea i kēia ʻōnaehana pale. Hōʻike kekahi mau noiʻi e hoʻonui ia i ka helu o nā hunaola koko keʻokeʻo i loko o ko mākou kino e pale aku i nā germs. Ua ʻike ʻia kahi loiloi nui o nā noiʻi i hana ʻia i ka makahiki 2014 he liʻiliʻi loa paha kona pono i ka pale ʻana i ke anu maʻamau.
Eia nō naʻe, ua ʻike ʻia ʻelua mau noiʻi nui ʻē aʻe i mālama ʻia e nā ʻoihana olakino kaulana o ka honua ʻaʻole kōkua ka echinacea i ke anu i nā keiki a i ʻole nā mākua.
No ke aha i ʻokoʻa ai kēia mau hopena? ʻO kekahi kumu, ua hoʻohana nā haʻawina i nā ʻano mea kanu echinacea like ʻole, nā ʻāpana like ʻole (e like me nā pua a me nā aʻa), a me nā ikaika like ʻole o nā extracts. Eia kekahi, aia ma mua o 200 mau ʻano virus e hoʻoulu ai i ke anu. No laila, hiki i ka echinacea ke hoʻopilikia wale i kekahi o kēia mau virus.
I ka ʻōlelo maʻalahi, ʻaʻole lawa nā hōʻike ʻepekema e ʻōlelo ai he 100% pono kēia no ke anu.
Aia kekahi mau hopena ʻaoʻao mai ka hoʻohana ʻana i ka echinacea?
He mea kēia a ka poʻe he nui i noʻonoʻo ʻole ai. "He lau nahele ia, no laila he aha nā hopena ʻaoʻao?" Manaʻo ka poʻe he nui. ʻOiai ʻaʻole maopopo nā pono o ka echinacea, aia kekahi mau pilikia.
ʻO ka hopena ʻaoʻao maʻamau ka ʻōpū huhū . ʻO ia hoʻi nā mea e like me ka ʻeha ʻōpū a me ka nausea. Akā aia kekahi mau mea koʻikoʻi e hiki ke hana. ʻO ia nā hopena allergies .
| Nā hopena aleri paha i ka echinacea | |
|---|---|
| Nā ʻōhū ʻili | ʻEczema, ʻūlū, a i ʻole nā kiko ʻulaʻula ma ke kino. |
| Ka ʻoi aku ka ʻino o ka hānō | Inā loaʻa iā ʻoe ka hānō, e ʻoi aku ka ʻino o kou mau hōʻailona a paʻakikī paha iā ʻoe ke hanu. |
| ʻAnaphylaxis | He pilikia weliweli loa kēia a hoʻoweliweli i ke ola . Hiki mai nā hōʻailona koʻikoʻi e like me ka paʻakikī o ka hanu ʻana, ka pehu ʻana o ka puʻu, a me ka poniuniu. Inā hana ʻia kēia, pono ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila. |
Inā he maʻi ʻoe i nā mea kanu ʻē aʻe o ka ʻohana daisy, e like me ka ragweed a me nā chrysanthemums, ʻoi aku ka nui o ka pilikia o ka maʻi ʻana i ka echinacea.
Nā mea ʻē aʻe e noʻonoʻo ai
Nā pilikia me nā lāʻau lapaʻau ʻē aʻe
Hiki i ka Echinacea ke launa pū me kekahi mau lāʻau lapaʻau ʻē aʻe āu e lawe nei. Eia kekahi laʻana, aia kahi pilikia o ka hōʻino ʻana o ke akepaʻa i ka wā e lawe ai i ka echinacea me kekahi mau lāʻau lapaʻau puʻuwai (e.g. amiodarone) a me kekahi mau lāʻau anti-fungal.
Hoʻohana lōʻihi
Wahi a kekahi poʻe loea ʻaʻole pono e lawe ʻia ka echinacea no nā pule he 8 a ʻoi aku i ka manawa. ʻOiai ʻaʻole i hōʻoia ʻia e hōʻeha, ʻaʻole maopopo i nā kauka inā palekana ia no ka hoʻohana lōʻihi.
ʻO ka mea nui loa: ʻAʻole i hoʻoponopono ʻia nā mea hoʻohui lāʻau lapaʻau e ke aupuni e like me nā lāʻau lapaʻau maʻamau. ʻO ke ʻano kēia, ʻaʻole pono e hōʻoia ʻia ko lākou maikaʻi, palekana, a i ʻole ka pono ma mua o ka hoʻokomo ʻia ʻana ma ka mākeke. No laila, ʻaʻohe hōʻoia e loaʻa i ka ʻōmole āu e kūʻai ai ka mea ma ka lepili.
Nā lāʻau lapaʻau ʻē aʻe no ke anu maʻamau
E like me ka echinacea, aia kekahi mau mea ʻē aʻe a kekahi poʻe e hoʻohana ai e hōʻemi i nā hōʻailona anu. Pono kekahi o kēia mau mea e noiʻi hou aku i ko lākou pono.
| Lapaʻau ʻē aʻe | He wehewehe iki |
|---|---|
| ʻEukalipa | ʻO ka hanu ʻana i ka mahu e kōkua i ka wehe ʻana i ka ihu. |
| Kālika | Ua manaʻoʻiʻo ʻia he mau waiwai antimicrobial. |
| Meli | Hāʻawi ia i ka hōʻoluʻolu mai ka ʻāʻī maneʻo a me ke kuni. |
| Lemona | Lawe mai ka Vitamin C a me kahi mea inu mehana i ka hōʻoluʻolu. |
| Wikamina C | Kōkua ia i ka palekana, akā aia nā manaʻo like ʻole e pili ana i kona hopena i ke anu. |
| Zinc | Aia kekahi manaʻoʻiʻo e hiki i ka mālama ʻana i ke anu i ka wā mua o nā hōʻailona ke hoʻopōkole i ka lōʻihi o ke anu. |
Inā ʻoe e noʻonoʻo ana e hoʻohana i ka echinacea a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, e kamaʻilio mua me kāu kauka . E hoʻomanaʻo, hiki i nā lāʻau lapaʻau ke loaʻa nā hopena ʻaoʻao a hiki ke launa pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei. ʻO kou palekana ka mea nui loa.
Leka Lawe-Home
- He lāʻau lapaʻau ka Echinacea i hoʻohana ʻia no ke anu, akā he kūʻēʻē nā hōʻike ʻepekema e pili ana i kona pono.
- Hiki i kēia ke hana i nā hopena ʻaoʻao mai nā mea liʻiliʻi e like me ka ʻeha o ka ʻōpū a hiki i nā hopena alerika koʻikoʻi (anaphylaxis) hiki ke hoʻoweliweli i ke ola.
- Inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā kūlana ʻē aʻe (ʻoi aku ka maʻi puʻuwai), hiki i ka hoʻohana ʻana i ka echinacea ke lilo i mea weliweli.
- Ma muli o ka hoʻoponopono pinepine ʻole ʻia ʻana o nā mea hoʻohui lāʻau, ʻaʻohe mea e hōʻoiaʻiʻo ai i ko lākou maikaʻi a me ka palekana.
- Ma mua o ka hoʻomaka ʻana i kekahi mea hoʻopihapiha hou, e nīnau mau i kāu kauka.
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