Makemake ka nui o mākou e huli i nā lāʻau lapaʻau kūlohelohe, ʻoiai ke anu a i ʻole ke kuni. ʻO Echinacea, ka mea i ʻōlelo ʻia e hoʻoikaika i ka ʻōnaehana pale a pale aku i nā maʻi, he mea hoʻohui lāʻau lapaʻau kaulana loa ia ma ka honua holoʻokoʻa. Ua lohe paha ʻoe iā ia a ua hoʻohana paha. Akā he aha maoli ia? He lāʻau lapaʻau anei ia? He aha nā mea e pono ai mākou e makaʻala i ka wā e hoʻohana ai? E ʻike hou kākou e pili ana i kēia lā.
He aha maoli ka Echinacea?
I ka ʻōlelo maʻalahi, ʻaʻole he lāʻau lapaʻau ka echinacea, akā he mea hoʻohui meaʻai . Lawe pinepine ʻia kēia mau mea ma ke ʻano he mau pila, capsules, wai, a kī paha. ʻOiai ua manaʻoʻiʻo ʻia e kōkua i ke kākoʻo ʻana i ka ʻōnaehana pale, ʻaʻole i hōʻoia ʻia e ka ʻepekema e ho'ōla, pale, a ʻike paha i kekahi maʻi.
ʻO ka mea nui loa, ʻaʻole i kau ʻia nā mea hoʻohui meaʻai e like me kēia i ka kaohi koʻikoʻi like me nā lāʻau lapaʻau i kuhikuhi ʻia e ke kauka. No laila, ʻaʻole hiki iā mākou ke hōʻoia i kā lākou mau mea hoʻohui, ka maikaʻi, a me ka palekana.
ʻO ia hoʻi, aia kahi nīnau e pili ana i ka nui like o nā mea hoʻohui i loko o ka pūʻolo. No laila, inā ʻoe e hoʻohana ana i kahi mea e like me kēia, he mea kūpono ke kamaʻilio me kāu kauka e pili ana i ia mea.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻohana ʻana i kēia
Inā ʻoe e noʻonoʻo ana e hoʻohana i ka echinacea, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o nā kūlana olakino ma lalo nei, ʻoiai ʻo ka hoʻohana ʻana i ka echinacea hiki ke lilo i mea weliweli i kēia mau hihia.
| Kūlana olakino/manawa kūpono | No ke aha ʻoe e mālama ai? |
|---|---|
| Nā pilikia o ka ʻōnaehana pale (nā maʻi Autoimmune) | Ma muli o ka hoʻoulu ʻana o ka echinacea i ka ʻōnaehana pale, hiki iā ia ke hoʻonui i nā maʻi i loaʻa mua kahi ʻōnaehana pale overactive. |
| Ke kūlana HIV a i ʻole AIDS | ʻAʻole kūpono ia no ka mea e hoʻopilikia ana i ka ʻōnaehana pale maʻi a hiki ke hoʻopilikia i nā lāʻau lapaʻau. |
| Ka maʻi ʻaʻai | Hiki iā ia ke hoʻopilikia i ka mālama ʻana i ka maʻi kanesa. |
| ʻO ka maʻi puʻupuʻu | Nā pilikia ma muli o kahi maʻi e pili ana i ka ʻōnaehana pale. |
| Maʻi diabetes | Hiki paha iā ia ke hoʻopilikia i nā pae kō koko. |
| Maʻi akepaʻa a maʻi puʻupaʻa paha | ʻO kēia mau kino, kahi e wehe ai i nā lāʻau lapaʻau a me nā mea ʻē aʻe mai ke kino, hiki ke hoʻouka nui ʻia. |
| Nā maʻi hanu e like me ka hānō | Aia kahi pilikia kiʻekiʻe o nā maʻi allergies. |
| Inā ua loaʻa iā ʻoe kahi hoʻoili kino | Hiki ke hoʻopilikia i nā lāʻau lapaʻau e pale ai i ka hōʻole ʻana i nā ʻōpū i hoʻoili ʻia. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana | I kēia mau hihia, ʻoi aku ka maikaʻi o ka pale ʻana i ka hoʻohana ʻana ia mea no ka mea ʻaʻole lawa ka ʻikepili e pili ana i kona palekana. |
| Nā maʻi ʻaleka ʻē aʻe | Inā loaʻa iā ʻoe nā maʻi allergies i nā mea kanu ʻē aʻe, nā meaʻai, a i ʻole nā lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kēlā. |
Pehea e hoʻohana pono ai i kēia?
E hahai wale i nā kuhikuhi ma ka pūʻolo ma hope o ke kamaʻilio ʻana me kāu kauka a inā ʻae ʻo ia iā ʻoe. E lawe i kēia me ke aniani wai. Inā ʻeha kou ʻōpū, e lawe pū me ka meaʻai.Mai lawe ʻoi aku ma mua o ka nui i ʻōlelo ʻia ma ka lepili.
He aha inā lawe nui ʻoe ma ke kuhihewa?
Inā manaʻo ʻoe ua lawe ʻoe i ka mea ʻoi aku ma mua o kou manaʻo, e kelepona koke i ke Kikowaena ʻIke Mea ʻawahia Lahui ma ka Halemai Lahui ʻo Colombo, a i ʻole e hele i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa. No kou pono ponoʻī wale nō kēia, mai kaʻana like me nā poʻe ʻē aʻe.
Hiki paha ke loaʻa nā pilikia me nā lāʻau lapaʻau ʻē aʻe? (Nā Hana Pilikino Lāʻau Lapaʻau)
ʻAe, ʻoiaʻiʻo nō. Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe, hiki i ka echinacea ke hoʻopilikia i ke ʻano o kā lākou hana. He ʻoiaʻiʻo loa kēia me nā lāʻau lapaʻau aʻe:
- Nā lāʻau lapaʻau antiviral i lawe ʻia no ka maʻi HIV a i ʻole AIDS.
- Nā lāʻau lapaʻau no ke kanesa.
- Nā lāʻau immunosuppressant (no ka laʻana, nā lāʻau e like me 'Cyclosporine', i hāʻawi ʻia i ka poʻe i loaʻa nā hoʻoili kino).
- ʻO kekahi mau lāʻau lapaʻau koko e like me 'Nimodipine'.
- nā lāʻau steroid e like me Prednisone a i ʻole Cortisone.
- Nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko, e like me 'Warfarin'.
ʻAʻole i piha kēia papa inoa. No laila, e hāʻawi i kāu kauka i kahi papa inoa piha o nā lāʻau lapaʻau āpau (i kauoha ʻia a me nā lāʻau lapaʻau ma luna o ke kūʻai aku), nā mea kanu, nā huaora, a me nā mea hoʻohui meaʻai āu e lawe nei. E haʻi pū i kāu kauka inā ʻoe e puhipaka a inu waiʻona paha.
Nā mea kūikawā e makaʻala ai i ka wā e hoʻohana ai
- E hoʻohana wale no ka manawa pōkole: Inā ʻaʻole hoʻomaikaʻi kāu mau hōʻailona i loko o ʻelua pule, a inā e ʻoi aku ka ʻino, e ʻike i ke kauka. Mai hoʻohana i ka echinacea no nā pule ʻelua ma mua o ka manawa me ka ʻole o ke aʻo ʻana a ke kauka. ʻAʻole i hōʻoia ʻia ka hoʻohana lōʻihi he mau pono, a he mea ʻino paha.
- Ma mua o ke ʻoki kino: Inā ua hoʻonohonoho ʻia ʻoe e hana i kekahi hana lapaʻau a niho paha, e haʻi mua i kāu hui lapaʻau e lawe ana ʻoe i ka echinacea. Hiki ke aʻo ʻia ʻoe e hoʻōki i ka lawe ʻana iā ia i kekahi mau lā ma mua o ke kaʻina hana.
- ʻAʻole manaʻo ʻo "kūlohelohe" he "palekana": He mea kēia e hoʻomanaʻo ai. ʻOiai no ka mea i loaʻa mai kahi mea kanu mai, ʻaʻole ia he manaʻo he palekana ia no nā mea āpau, i nā manawa a pau.
He aha nā hopena ʻaoʻao e hiki ke hana ʻia?
E like me nā mea āpau, hiki i ka echinacea ke hoʻoulu i nā hopena ʻaoʻao i kekahi poʻe.
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
| Nā hopena maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu (he mau hōʻailona paha kēia o kahi maʻi ʻaleka koʻikoʻi). |
| Nā mea e haʻi aku ai i kāu kauka inā ʻaʻole lākou i koʻikoʻi, akā hoʻomau | |
| ʻO ka ʻeha o ka ʻōpū | ʻO ka luaʻi, ʻeha ka ʻōpū. |
Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe ʻaʻole ma kēia papa inoa, e kamaʻilio pū me kāu kauka e pili ana iā lākou.
Leka Lawe-Home
- ʻAʻole he lāʻau lapaʻau ʻo Echinacea, akā he mea hoʻohui meaʻai. No laila, ʻaʻohe kānāwai paʻa e pili ana i kona maikaʻi a me kona palekana.
- E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kēia, ʻoiai inā he mau maʻi ʻē aʻe kou a ke lawe nei paha i nā lāʻau lapaʻau ʻē aʻe.
- Mai hoʻopunipuni ʻia e ka huaʻōlelo "kūlohelohe." ʻAʻole palekana nā mea kūlohelohe āpau no nā kānaka āpau.
- Mai hoʻohana i ka echinacea no nā pule he ʻelua ma mua o ka manawa me ka ʻole o ke aʻo ʻana mai ke kauka.
- Inā loaʻa iā ʻoe nā hōʻailona alerē koʻikoʻi e like me ka pehu ʻana o ka maka a me ka paʻakikī o ka hanu ʻana, e hele koke i ka haukapila.
- E mālama pono i kēia mau mea, mai hiki aku i nā keiki a me nā holoholona, a e nānā i ka lā pau.
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