Paʻa ka umauma? E kamaʻilio kākou e pili ana i ia mea! (Paʻa ka umauma)

Me ke ʻano o ka wā i kēia mau lā, loaʻa pinepine iā kākou ke anu a me ke kuni, ʻeā? Ke hana ʻia kēlā, manaʻo anei ua ʻūmiʻi ko kākou umauma a piha i ka mucus? He mea paʻakikī iki ka hanu ʻana... Ua kamaʻāina ka poʻe he nui i kēia ʻike. I kēia lā, e kamaʻilio kākou e pili ana i kēia kūlana i kapa ʻia ʻo 'Chest Congestion '.

I ka ʻōlelo maʻalahi, hana ʻia kēia i ka wā e pehu ai nā ʻōmole hanu, a i ʻole bronchi, i loko o ko kākou mau māmā ma muli o kahi maʻi. I ka wā e puka mai ai kēia pehu, hoʻomaka kēia mau ʻōmole e hoʻopiha me kahi wai mānoanoa i kapa ʻia ʻo mucus. Ke piha kēia mucus, ālai ia i nā ala ea, e paʻakikī ai iā kākou ke hanu. Hoʻomaka pinepine kēia ʻano me ke anu maʻamau a i ʻole ka ʻāʻī ʻeha.

He aha nā hōʻailona o ka ʻū ʻana o ka umauma?

Aia kekahi mau hōʻailona e hiki ke kōkua iā ʻoe e hoʻoholo inā he umauma paʻa kou. E nānā kākou i kēia mau mea.

I ka hapanui o ka manawa, e emi ana kēia mau hōʻailona i loko o kekahi mau lā, akā hiki i ke koʻokoʻo ke hoʻomau no kekahi mau pule. ʻO kēia no ka mea he manawa iki ka manawa e hoʻōla ai nā ʻōmole bronchial pehu.

He aha nā lāʻau lapaʻau e hiki ke hana ma ka home?

ʻO ke anu maʻamau a me ka ʻūpā o ka umauma ke kumu o kahi maʻi. ʻAʻohe lāʻau lapaʻau maoli no nā maʻi viral, ʻo ka mea hiki iā ʻoe ke hana, ʻo ka hoʻomaha nui a ʻae i kou kino e hakakā i ka maʻi ma kāna iho. E hoʻomanaʻo, ʻaʻole hana nā antibiotics i nā virus. Hoʻōla wale lākou i nā maʻi bacteria.

Eia nō naʻe, aia kekahi mau hana maʻalahi hiki iā ʻoe ke hana ma ka home e hōʻemi ai i kou pilikia:

• E inu i nā wai he nui: E inu i nā wai he nui e like me ka wai, ka porridge, ka wai huaʻai, a me ka sopa. E mālama kēia i kou kino i ka wai a kōkua i ka hoʻomāmā ʻana i ka mucus mānoanoa i loko o kou mau māmā a me ka puʻu i hiki ke hoʻokuʻu maʻalahi ʻia.
• E hanu i ka mahu: E hanu i ka mahu ma ka hoʻohui ʻana i ka menthol a i ʻole ka coriander i loko o ke kīʻaha wai wela. E wehe kēia i ka ihu paʻa a kōkua i kou mau māmā e ʻoluʻolu.
• E hiamoe me kou poʻo i hoʻokiʻekiʻe ʻia: E hoʻokiʻekiʻe i kou poʻo me ʻelua a ʻekolu mau uluna i ka wā e hiamoe ana. E hōʻemi kēia i ka hōʻiliʻili ʻana o ka mucus i loko o kou umauma i ka pō a e maʻalahi ai ka hanu ʻana.
• E ʻauʻau wela: ʻO ka hanu ʻana i ka mahu mai ka ʻauʻau wela hiki ke hōʻemi nui i ka paʻa ʻana o ka umauma.
• Nā lāʻau hoʻopau ʻeha: Hiki iā ʻoe ke lawe i kahi lāʻau hoʻopau ʻeha e like me 'Ibuprofen' a i ʻole 'Acetaminophen' ( Paracetamol ) no ka ʻeha kino a me ke kuni. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau.
• He lozenge hōʻoluʻolu no ka puʻu: No ka puʻu maloʻo, e omo i kahi lozenge hōʻoluʻolu.
• ʻŌpī nasal saline: Inā he ihu paʻa kou, hiki iā ʻoe ke hoʻomaha ma ke kau ʻana i nā kulu saline i loko o kou ihu, hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau.

ʻO ka maʻamau, nalowale kēia mau hōʻailona i loko o 7 a 14 mau lā.

Āhea ka manawa e pono ai ke ʻike i ke kauka?

I kekahi manawa, ʻaʻole hiki i nā lāʻau lapaʻau home wale nō ke ho'ōla i kēia maʻi. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e ʻike i ke kauka:

• Inā ʻaʻohe hoʻomaikaʻi ma hope o kekahi mau lā.
• Inā e hoʻomau ke kuni.
• Inā lohe ʻoe i ke kani hūʻū ke hanu ʻoe, he `(wheezing)` ia.
• Inā paʻakikī loa ka hanu ʻana.
• Inā loaʻa iā ʻoe ka ʻeha nui o ka umauma.
• Inā he ʻelemakule ʻoe a i ʻole he mau maʻi mau ʻē aʻe (e like me ka maʻi diabetes, ka maʻi puʻuwai).

I ka manawa e like me kēia, he mea nui loa ka ʻimi ʻana i ke kōkua lapaʻau i ka wā hikiwawe loa.

He aha kāu e hana ai inā loaʻa i nā keiki liʻiliʻi ka ʻūpā o ka umauma?

He mea maikaʻi loa nā lāʻau lapaʻau home i ʻōlelo ʻia ma luna (ka hoʻomaha, nā wai, ka hanu mahu) no nā keiki. Eia nō naʻe, pono mākou e makaʻala loa i ka hāʻawi ʻana i nā lāʻau lapaʻau i nā keiki.

• Nā lāʻau hoʻopau ʻeha: Aia nā syrup ʻIbuprofen a i ʻole ʻAcetaminophen (Paracetamol) i hana kūikawā ʻia no nā keiki. Eia nō naʻe, pono ʻoe e hāʻawi i ka nui pololei e like me ke kauoha a kāu kauka. E heluhelu pono i nā kuhikuhi ma ka ʻōmole a e hōʻoia e hāʻawi i ka nui kūpono e like me ke kaumaha o kāu keiki.
• Lāʻau kuni: E kūkākūkā mau me ke kauka ma mua o ka hāʻawi ʻana i kāu keiki i nā lāʻau kuni āu e kūʻai ai mai ka hale kūʻai lāʻau. ʻAʻole kūpono kekahi mau lāʻau kuni no nā keiki ʻōpio.
• Meli: Hiki ke hāʻawi ʻia i nā keiki ma luna o hoʻokahi makahiki i hoʻokahi punetune o ka meli. A i ʻole hiki iā ʻoe ke kāwili i kahi punetune o ka meli i loko o ke kīʻaha wai wela. Ua ʻike ʻia kekahi noiʻi hiki i ka meli ke hoʻomāmā i ka huʻa a hōʻemi i ke kuni.
• He mea nui loa: Mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki! Hiki iā ia ke hana i kahi maʻi weliweli loa a hoʻoweliweli i ke ola i kapa ʻia ʻo 'Infant Botulism'.
• ʻO ka paʻakai a me ka ipu omo: Ke paʻa ka ihu o kahi pēpē liʻiliʻi, hiki ke kau ʻia nā kulu saline i loko o ka ihu a hiki ke wehe mālie ʻia ka mucus me kahi syringe ipu laholio.
• ʻAspirina: Mai hāʻawi i ka ʻaspirina i nā keiki. Hiki iā ia ke hana i kahi maʻi laha ʻole akā weliweli loa i kapa ʻia ʻo 'Reye's Syndrome'.

ʻAʻole ʻōlelo ʻia nā lāʻau anu i kūʻai ʻia ma ke kūʻai ʻole ʻia no nā keiki ma lalo o ʻehā makahiki. E kūkākūkā mau me ke kauka o kāu keiki ma mua o ka hāʻawi ʻana i kekahi lāʻau.

ʻO ka ʻūpā o ka umauma, ke kuni, ke anu, ka huʻa, nā lāʻau lapaʻau home, ke olakino o nā keiki