Ke manaʻo nei hoʻi ʻoe ua piha kou puʻu a me kou umauma i ka mucus ke ʻū ʻoe? ʻOiai hiki i ka ʻū ʻana i ka mucus ke hāʻawi i kahi hōʻoluʻolu, i kekahi manawa he mānoanoa loa kēia mucus, pipili, a ʻaʻole puka maʻalahi. ʻO ia ka manawa e pono ai mākou e kamaʻilio e pili ana i nā 'expectorant'. ʻAʻole kēia he mau mea hoʻopau ʻū, akā kōkua lākou e hoʻokuʻu i ka mucus.
He aha ka mea e hana me kahi expectorant?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ka expectorant e kōkua i ka hoʻomāmā ʻana i ka mucus (phlegm) i loko o kou ala hanu, ʻo ia hoʻi, kou puʻu a me kou umauma, a kōkua iā ʻoe e ʻū maʻalahi. Hoʻohana ʻia lākou no ke anu, ka maʻi palū, a me nā maʻi hanu e like me ka bronchitis a me ka pneumonia.
ʻO ka mea nui e hoʻomaopopo ai ma ʻaneʻi, ʻaʻole e hoʻōki ka expectorant i kou ʻū . Akā, hoʻolilo ia i kou ʻū i "hua." ʻO ia hoʻi, ma kahi o ka ʻū wale ʻana, hoʻonui iki ia i ka mucus me kēlā me kēia ʻū. ʻO ka ʻoiaʻiʻo, he ʻano pale ka ʻū i loko o ko kākou kino. Kōkua ia i ka hoʻopau ʻana i nā germs a me nā bacteria i loko o ke ala hanu. No laila, ʻo ka hoʻopau ʻana i kēia mau germs me ka mucus e kōkua i ka ho'ōla wikiwiki.
Pehea e hana ai kēia lāʻau lapaʻau?
E noʻonoʻo i ka mucus i loko o kou umauma e like me ke kāpili mānoanoa a pipili. Hana ka expectorant ma ka hoʻohui ʻana i ka wai i kēia mucus pipili (hoʻomaʻū iā ia) a hoʻoheheʻe iā ia. Hoʻemi kēia i ka pipili o ka mucus, a puka maʻalahi ia i waho ke ʻū ʻoe. E kōkua kēia iā ʻoe e hoʻopau i ka mucus i paʻa i loko o kou umauma. E kōkua nō hoʻi ia i ka hoʻokuke ʻana i nā bacteria a me nā virus mai kou kino, e hōʻemi ana i ka pilikia o ka maʻi hou aʻe.
He aha nā ʻano expectorants i loaʻa?
Hiki ke hoʻokaʻawale ʻia nā expectorants i ʻelua mau ʻano nui: nā lāʻau lapaʻau a me nā expectorants kūlohelohe.
| ʻAno hoʻōla ʻōpala | Wehewehena |
|---|---|
| Lāʻau lapaʻau | Guaifenesin: ʻO kēia ka expectorant i hoʻohana nui ʻia ma ka honua. Loaʻa ia i loko o nā syrup cough he nui ma Sri Lanka. Loaʻa kēia mau mea i loko o nā papa, capsules, a me nā wai mai nā hale kūʻai lāʻau lapaʻau. Potasiuma Iodide:He lāʻau lapaʻau kēia i loaʻa wale nō i ke kauka. Hāʻawi ʻia ia i nā poʻe me nā maʻi māmā mau e like me ka hānō a me ka bronchitis e kāohi i ka mucus keu. |
| Kūlohelohe | Menthol: He kemika kūlohelohe i loaʻa i nā mea kanu o ka ʻohana mint. Hāʻawi ia i kahi manaʻo hoʻoluʻolu i ka puʻu a hōʻemi i ka ʻeha. Loaʻa pinepine ia i loko o nā syrup cough a me nā lozenges ʻeha puʻu. Ka Hanu ʻana i ka Mahu: ʻO ka ʻauʻau wela a i ʻole ka hanu ʻana i ka mahu mai loko mai o kahi pola wai wela e kōkua i ka hoʻokuʻu ʻana i ka mucus i loko o ke ala hanu a e maʻalahi ai ka hanu ʻana i waho. He mea kēia a ka poʻe he nui ma ko kākou ʻāina e hana nei me ka holomua. Meli: ʻO ka hoʻohui ʻana i kahi meli liʻiliʻi i ke kī wela a i ʻole ka wai hiki ke hoʻokuʻu i ka mucus a hōʻoluʻolu i ke kuni. (Mea nui: Mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki. Hiki iā ia ke hana i kahi maʻi weliweli i kapa ʻia ʻo botulism.) Hoʻomaʻū wai: ʻO kahi mea āu e hana ai me kekahi expectorant, ʻo ia ka inu ʻana i nā wai he nui e like me ka wai, ka wai ʻalani, a me ka cilantro. E kōkua kēia i ka hoʻomāmā ʻana i ka mucus. |
Aia kekahi mau mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau lapaʻau?
ʻAe, ʻoiaʻiʻo nō.
Inā ʻoe e lawe ana i ka lāʻau lapaʻau no kekahi maʻi ʻē aʻe (e like me ke koko kiʻekiʻe, ka maʻi puʻuwai, ka maʻi diabetes, ka maʻi noʻonoʻo), pono ʻoe e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i ka expectorant. Hiki i kekahi mau lāʻau lapaʻau ke hoʻonui i nā hopena ʻaoʻao ke lawe pū ʻia.
Eia kekahi, aia kekahi mau lāʻau lapaʻau anu "all-in-one" i nā mea hoʻohui ʻē aʻe ma waho aʻe o ka expectorant. No ka laʻana, hiki i nā lāʻau lapaʻau i loaʻa ka phenylephrine ke hoʻonui i ke koko i kekahi poʻe. No laila e heluhelu pono i ka lepili ma mua o ka lawe ʻana i ka lāʻau. Inā he mau nīnau kāu, e nīnau i kāu kauka.
He aha nā hopena ʻaoʻao o nā expectorants?
Ma keʻano laulā, he kakaikahi nā hopena ʻaoʻao koʻikoʻi inā hoʻohana pono ʻia. Eia nō naʻe, hiki i kekahi poʻe ke loaʻa nā hopena ʻaoʻao liʻiliʻi.
Nā hopena ʻaoʻao o Guaifenesin (ke ʻano maʻamau)
- Pōʻino
- Ka paʻa ʻana o ka ʻōpū
- ʻEha poʻo
- Luhi
- ʻŌhū ʻili
- (Inā lawe ʻia i nā mahele nui) Ka luaʻi a me ka luaʻi
Nā hopena ʻaoʻao o ka Potassium Iodide (ke ʻano i hāʻawi ʻia e ke kauka)
Hiki ke hana pinepine ʻia kēia mau mea.
- ʻEha ʻōpū
- Ka luaʻi a me ka luaʻi
- ʻAkika reflux
- Ka maʻi pākī
- ʻO ka hōʻino ʻili
- Ka mae ʻana o nā lālā
- ʻO ka pehu ʻana a i ʻole ka ʻeha i loko o nā kelepa salivary
- Ke manaʻo nei i kahi ʻono metala i loko o ka waha
- Ka huikau
- Puʻuwai puʻuwai kūpono ʻole (Arrhythmia)
Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe ma hope o ka lawe ʻana i kekahi lāʻau lapaʻau, ʻoiai ka paʻakikī o ka hanu ʻana, nā hives, a i ʻole ka pehu ʻana o ka maka, e hele koke i ka lumi pilikia haukapila kokoke loa (ETU).
He mea hoʻonāukiuki ke kuni. Akā i kekahi manawa he mea nui loa ia no ke kino e hoʻokuke i ka mucus pono ʻole. Kōkua nā expectorant i kēlā. Akā e hoʻomanaʻo, inā ʻaʻole e emi ka kuni i loko o kekahi mau lā, inā he kuni kiʻekiʻe kou, a inā paʻakikī iā ʻoe ke hanu, pono ʻoe e ʻike i ke kauka no ka ʻōlelo aʻo.
Leka Lawe-Home
- ʻAʻole ka expectorant he lāʻau lapaʻau e hoʻōki ai i ka ʻū, kōkua wale ia i ka hoʻomānoanoa ʻana i ka huʻa mānoanoa a kōkua iā ʻoe e ʻū.
- I ka wā e hoʻohana ai i kekahi expectorant, e inu i ka nui o ka wai a me nā wai. E kōkua kēia i ka wehe ʻana i ka mucus.
- Inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā maʻi ʻē aʻe, e ʻoluʻolu e nīnau i kāu kauka ma mua o ka lawe ʻana i kahi expectorant.
- Inā hoʻomau ka ʻū, a inā he mau hōʻailona kou e like me ke kuni nui a me ka paʻakikī o ka hanu ʻana, e ʻimi koke i ke kōkua lapaʻau.
- Mai hāʻawi i ka meli i nā pēpē ma lalo o hoʻokahi makahiki no kekahi kumu.
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