Ua haʻi aku anei ke kauka iā ʻoe ua kiʻekiʻe iki kou pae cholesterol? I kēlā mau manawa, i ka wā e paʻakikī ai ke hoʻohaʻahaʻa i ka cholesterol ma o ka ʻai wale nō, ʻo kahi lāʻau lapaʻau kūikawā a nā kauka e kuhikuhi ai he hui pū ʻana o ʻelua mau lāʻau i kapa ʻia ʻo Ezetimibe lāua ʻo Simvastatin. He mea kaulana loa kēia ma Sri Lanka ma lalo o ka inoa inoa ʻo Vytorin. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau, pehea e hana ai i loko o ko kākou kino, a me nā mea e pono ai kākou e makaʻala.
He aha maoli kēia lāʻau lapaʻau? Pehea kāna hana?
I ka ʻōlelo maʻalahi, hana kēia pila ma nā ʻano ʻelua e hoʻohaʻahaʻa i kāu mau pae cholesterol. E noʻonoʻo e like me ʻelua mau kiaʻi palekana e hana pū ana.
1. ʻO ka ʻāpana i kapa ʻia ʻo Ezetimibe: Hana kēia ma ka hoʻōki ʻana i ka omo ʻana o ka cholesterol mai ka meaʻai a mākou e ʻai ai i loko o ke kino mai nā ʻōpū. Ua like ia me ka pani ʻana i ka puka.
2. Simvastatin: No loko kēia o kahi papa o nā lāʻau i kapa ʻia ʻo 'statins'. Hana ia ma ka hōʻemi ʻana i ka hana ʻana o ka cholesterol e ko kākou ake.
Ma muli o ka hana ʻana ma nā ʻano ʻelua, kōkua kēia lāʻau lapaʻau i ka hoʻohaʻahaʻa ʻana i ka pae o ka cholesterol maikaʻi ʻole (LDL cholesterol) i loko o ke koko, e hōʻemi ana i ka pilikia o nā maʻi e like me ka maʻi puʻuwai a me ka hahau. Akā e hoʻomanaʻo, hāʻawi wale ʻia kēia i ka poʻe hiki ʻole ke kāohi i kā lākou cholesterol me ka ʻai a me ka hoʻoikaika kino wale nō.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau
Ma mua o ke kuhikuhi ʻana i kēia lāʻau lapaʻau iā ʻoe, e nīnau kāu kauka iā ʻoe i kekahi mau nīnau. He mea nui loa e pane ʻoe iā lākou a pau me ka ʻoiaʻiʻo. E hōʻoia e hoʻomaopopo i kāu kauka e pili ana i kekahi o kēia mau kūlana, ʻoiai inā loaʻa iā ʻoe:
| ʻO ke kūlana a i ʻole ka maʻamau āu e hōʻike ai | No ke aha ʻoe e hōʻike ai? |
|---|---|
| Inā loaʻa iā ʻoe ka maʻi diabetes | Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i nā pae kō koko. |
| Maʻi puʻupaʻa a i ʻole ke akepaʻa | No ka mea, hoʻopilikia kēia mau ʻōkana i ke kaʻina hana o ka wehe ʻana i kēia lāʻau lapaʻau mai ke kino. |
| Inā inu mau ʻoe i ka waiʻona | ʻO ka hui pū ʻana o ka waiʻona a me kēia lāʻau lapaʻau e hoʻonui ai i ka pilikia o ka hōʻino ʻana i ke akepaʻa. |
| ʻEhaʻeha a nāwaliwali paha nā ʻiʻo | ʻO kahi hopena ʻaoʻao kakaikahi akā koʻikoʻi o kēia lāʻau lapaʻau, ʻo ia ka nāwaliwali o nā ʻiʻo. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | He mea nui loa kēia. Hiki i kēia lāʻau lapaʻau ke hōʻeha i kahi pēpē i hānau ʻole ʻia a hānai waiū paha, no laila ua pāpā loa ʻia kona hoʻohana ʻana i kēia mau hihia. |
| Inā he maʻi ʻoe i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | I mea e pale aku ai i nā hopena alerika i ka lāʻau. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
Pehea e lawe pono ai i ka lāʻau lapaʻau
ʻO ka maʻamau, ʻōlelo aʻo nā kauka e lawe i kēia lāʻau i hoʻokahi pila i ka lā, i ka pō . ʻO ke kumu o kēia, ʻo ko mākou kino ka mea e hana i ka nui o ka cholesterol i ka pō. No laila, ʻoi aku ka maikaʻi o ka lawe ʻana i ka lāʻau i kēlā manawa.
- E ale i ka pila me ke aniani wai.
- ʻAʻohe pilikia o ka lawe ʻana ma mua a ma hope paha o ka ʻai ʻana.
- E hoʻomaʻamaʻa i ka lawe ʻana i kāu lāʻau lapaʻau i ka manawa like i kēlā me kēia lā.
- Mai inu ʻoe ma mua o ka mea a ke kauka e ʻōlelo ai.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe (no ka laʻana, he mau hola wale nō ia), e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe pālua i ka lāʻau no kekahi kumu.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, mai hopohopo. E kāhea koke aku i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai hāʻawi i kēia i kekahi, ʻoiai inā loaʻa iā lākou nā hōʻailona like me ʻoe.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau (Nā Hana like ʻana)
He ʻāpana koʻikoʻi loa kēia. ʻOiai ʻoe e lawe ana i kēia lāʻau lapaʻau, hiki i ka lawe ʻana i kekahi mau lāʻau lapaʻau ʻē aʻe ke hana i nā hopena ʻaoʻao koʻikoʻi. No laila, pono ʻoe e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora, nā lāʻau lapaʻau lāʻau, a me nā mea hoʻohui).
| Mai lawe pū me kēia mau mea me Ezetimibe/Simvastatin! | |
|---|---|
| ʻO kekahi mau lāʻau antiviral no ka maʻi HIV/AIDS | ʻO kekahi mau lāʻau lapaʻau no nā maʻi fungal (e like me Ketoconazole) |
| Kekahi mau lāʻau antibiotic (e.g. Clarithromycin, Erythromycin) | Nā lāʻau lapaʻau e like me Cyclosporine, Danazol, Gemfibrozil |
| Nefazodone (he lāʻau lapaʻau no ke kaumaha) | Nā mea hoʻohui laiki hū ʻulaʻula |
| Inā ʻoe e lawe ana i kēia mau mea, e ʻōlelo pono i kāu kauka! | |
| Wai ʻāpala | ʻO kekahi mau lāʻau lapaʻau no ke koko a i ʻole ka maʻi puʻuwai (e like me Amlodipine, Diltiazem) |
| ʻO Warfarin, i hāʻawi ʻia e pale i ke kāpili ʻana o ke koko | ʻO Colchicine (he lāʻau lapaʻau no ka gout) |
| Ke lawe nei i nā dosis kiʻekiʻe o ka niacin (vitamin B3) | ʻO Digoxin (he lāʻau lapaʻau no ka maʻi puʻuwai) |
Nā mea e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
E makaʻala i ka ʻeha o nā ʻiʻo!
ʻO kēia ka mea nui loa. ʻO kekahi poʻe e lawe ana i kēia lāʻau lapaʻau, i nā hihia kakaikahi, e ʻike paha i ka ʻeha o nā ʻiʻo, ka ʻoʻoleʻa, a i ʻole ka nāwaliwali . Inā ʻike pū ʻoe i ke kuni a me ka luhi nui, he hōʻailona paha kēia o kahi maʻi koʻikoʻi. Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau a kamaʻilio me kāu kauka.
Nā hoʻāʻo hana ate
Ma mua o kou hoʻomaka ʻana e lawe i ka lāʻau lapaʻau a ʻoiai ʻoe e lawe ana, e kauoha paha kāu kauka i nā hoʻāʻo koko e nānā i ka hana o kou ake. He mea maʻamau kēia.
Nā loli o ke ʻano o ka nohona
E hoʻomanaʻo, ʻaʻole hiki iā ʻoe ke kāohi i kāu cholesterol me kēia lāʻau lapaʻau wale nō. Ua like ia me ka hoʻāʻo ʻana e paʻi lima me kekahi lima. No nā hopena maikaʻi loa, pono ʻoe e:
- Pono ʻoe e hoʻomaʻamaʻa i ka ʻai olakino haʻahaʻa i ka ʻaila, ka paʻakai, a me ke kō .
- Pono ʻoe e hoʻoikaika kino i nā manawa a pau .
- Pono e hōʻole loa ʻia ka puhi paka a me ka inu ʻana i ka waiʻona.
E pili ana i ka Co-Enzyme Q-10
ʻO ka lawe ʻana i kēia lāʻau lapaʻau e hōʻemi paha i ka pae o Co-Enzyme Q-10 i loko o ke kino. E kamaʻilio me kāu kauka e pili ana i kēia a e ʻimi i ka ʻōlelo aʻo no nā meaʻai kūpono a i ʻole nā mea hoʻohui inā pono.
Nā hopena ʻaoʻao hiki ke loaʻa o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i kekahi mau hopena ʻaoʻao. He koʻikoʻi kekahi o lākou, he mea maʻamau kekahi.
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
| Ka hopena ʻaoʻao | Wehewehena |
| Nā pilikia ʻiʻo | Inā ʻeha kou mau ʻiʻo, ʻoʻoleʻa, a nāwaliwali paha me ke kumu ʻole (ʻoi aku hoʻi me ke kuni). |
| Nā pilikia o ke akepaʻa | Melemele o nā maka a i ʻole ka ʻili, mimi melemele/ʻeleʻele, ʻeha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū. |
| Nā maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo, paʻakikī ka hanu ʻana. |
| Nā hōʻailona koʻikoʻi ʻē aʻe | Ka huikau, ka nalowale o ka hoʻomanaʻo, ka paʻakikī i ka mimi a i ʻole ka loli ʻana o ka nui. |
| Nā hopena ʻaoʻao i ʻike pinepine ʻia, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha ʻōpū | ʻEha poʻo |
| Kinoea | Ka paʻa ʻana o ka ʻōpū |
Leka Lawe-Home
- He lāʻau hoʻohaʻahaʻa cholesterol ʻo Ezetimibe/Simvastatin e hana ana ma nā ʻano ʻelua.
- E lawe i kēia lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, ʻoiai i ka pō, e like me ke kuhikuhi a kāu kauka.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (ʻoiai ka wai huaʻai).
- Inā loaʻa iā ʻoe ka ʻeha a i ʻole ka nāwaliwali o nā ʻiʻo i wehewehe ʻole ʻia, e hoʻomaopopo koke i kāu kauka.
- ʻAʻole kūpono kēia lāʻau lapaʻau inā hāpai ʻoe, e noʻonoʻo ana e hāpai, a he makuahine hānai waiū paha ʻoe.
- ʻAʻole kēia lāʻau lapaʻau he hana kilokilo. Loaʻa nā hopena maikaʻi loa ke hui pū ʻia me ka ʻai olakino a me ka hoʻoikaika kino.











💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo