Pehea ka nui o kou loaʻa ʻana i ka maʻi palū? (Influenza)

Ke manaʻo nei ʻoe ua nāwaliwali loa ʻoe e ala aʻe mai kahi moe i kēia kakahiaka ma hope o kou manaʻo olakino maikaʻi loa i ka pō nei? Ke ʻeha nui nei kou kino? Ua loaʻa koke iā ʻoe ke kuni a me ka ʻūlū, me ke anu? ʻO kēia paha ka hoʻomaka ʻana o ka maʻi flu maʻamau akā weliweli, a i ʻole ka maʻi influenza. Ke lohe ʻoe i ka huaʻōlelo 'flu', manaʻo kekahi poʻe he anu maʻamau wale nō kēia. Akā aia kekahi ʻokoʻa nui ma waena o nā mea ʻelua. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ka flu, pehea e pale ai iā ʻoe iho mai ia mea, a me nā helu helu e pono ai mākou e makaʻala.

He aha maoli ke kuni? He ʻokoʻa anei ia mai ke anu maʻamau?

I ka ʻōlelo maʻalahi, ʻo ka maʻi palū kahi maʻi o ka ʻōnaehana hanu i hoʻokumu ʻia e ka maʻi palū . Hiki ke ʻoi aku ka ʻino ma mua o ke anu maʻamau. Ke loaʻa iā mākou ke anu maʻamau, ʻike mākou i kahi ʻeha iki o ke kino, ka ihu wai, a me ka ʻūhā no ʻelua a ʻekolu mau lā, a laila e emi iho.

Akā ke loaʻa iā ʻoe ka maʻi palū, hoʻomaka koke nā hōʻailona. ʻO nā hōʻailona nui he kuni nui, ʻeha kino, ʻeha poʻo, ʻū maloʻo, a me ka luhi nui . I kekahi manawa e manaʻo paha ʻoe ua luhi loa ʻoe a hiki ʻole iā ʻoe ke ala aʻe mai kahi moe. Hiki i kēia maʻi ke mau no kekahi mau lā, a i ʻole he mau pule. No laila, ʻaʻole ia he mea e lawe māmā ʻia ai ka maʻi palū.

ʻO kekahi mau helu kupanaha e pili ana i ka maʻi palū

ʻOiai ua hoʻokumu ʻia kēia ʻike ma ka ʻikepili ʻAmelika, kōkua ia iā mākou e hoʻomaopopo i ke koʻikoʻi o ke kūlana i ka wā o ka maʻi ahulau. E nānā kākou i ka mea a kēia ʻikepili e haʻi mai nei iā mākou.

Pehea e laha ai ka maʻi palū?

Hoʻolaha maʻalahi ka maʻi palū mai ke kanaka a i ke kanaka. E noʻonoʻo ʻoe aia ʻoe ma luna o kahi kaʻa ʻōhua piha kanaka, kaʻaahi, a i ʻole e hana ana ma ke keʻena.

• I ka wā e ʻū ai a me ke kunu ʻana: Ke ʻū, kunu, a kamaʻilio paha kekahi kanaka me ka maʻi palū, komo nā kulu liʻiliʻi e loaʻa ana ka maʻi i ka ea. Ke hanu kekahi ma kahi kokoke i kēlā ea, hiki i ka maʻi ke komo i ke kino o kēlā kanaka.
• Ma ka hoʻopā ʻana: Inā ʻoe e hoʻopā i kahi ʻili i loaʻa ka maʻi ma luna (e like me ka ʻūpā puka, ka papa ʻaina, ke kelepona) a laila e hoʻopā i kou ihu, waha, a i ʻole nā ​​maka me kēlā lima hoʻokahi, ʻoi aku ka nui o ka loaʻa ʻana o ka maʻi.

ʻO ke ala maikaʻi loa e pale aku ai iā ʻoe iho mai ka maʻi flu: ka lāʻau pale maʻi flu

ʻO ke ala kūpono a palekana loa e pale aku ai iā ʻoe iho mai ka maʻi palū, ʻo ia ka loaʻa ʻana o kahi pana palū i kēlā me kēia makahiki. Aia kekahi mau kuhihewa e pili ana i kēia.

Nā manaʻo kuhihewa maʻamau e pili ana i ka lāʻau pale flu

• "ʻO ka loaʻa ʻana o ka lāʻau pale e hāʻawi iā ʻoe i ka maʻi palū" : He wahaheʻe loa kēia. Aia i loko o ka lāʻau pale kahi maʻi i pepehi ʻia a nāwaliwali loa paha. ʻAʻole loa ia e hoʻoulu i ka maʻi palū. ʻO ka hana a ka lāʻau pale, ʻo ia ka hoʻokomo ʻana i ka maʻi i ka ʻōnaehana pale o ko mākou kino a kōkua iā ia e hana i nā antibodies e hakakā iā ia.
• "Ua olakino au, ʻaʻole pono iaʻu kahi lāʻau pale"ʻOiai inā olakino ʻoe, inā loaʻa iā ʻoe ka maʻi palū, hiki iā ʻoe ke hoʻolaha iā ia i kahi lālā ʻohana ʻelemakule, kahi keiki ʻōpio, kahi wahine hāpai, a i ʻole kekahi me kekahi maʻi ʻē aʻe (e like me ka maʻi diabetes a i ʻole ka hānō). Hiki iā ia ke hana i nā pilikia koʻikoʻi no lākou. No laila, ʻo ka loaʻa ʻana o ka lāʻau pale e pale iā ʻoe a me ka poʻe a puni ʻoe.

Ua ʻōlelo ka World Health Organization (WHO) i nā kānaka a pau ma luna o 6 mahina , ʻoiai ka poʻe i loko o nā hui pilikia kiʻekiʻe (nā wahine hāpai, nā kamaliʻi ʻōpio, nā kānaka ma luna o 65, a me nā kānaka me nā maʻi maʻi mau), e loaʻa i kahi lāʻau pale maʻi palū i kēlā me kēia makahiki. Hiki iā ʻoe ke aʻo hou aʻe e pili ana i kēia mai kāu kauka ʻohana .

He aha kāu e hana ai inā loaʻa iā ʻoe ka maʻi palū? I ka manawa hea e ʻike koke ai i ke kauka

Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi flu, ʻo ka mea maikaʻi loa e hana ai:

1. E hoʻomaha nui: E hāʻawi i kou kino i ka ikaika e hakakā ai i ka maʻi.

2. E inu i nā wai he nui: E inu i nā mea he nui e like me ka wai, ka sopa wela, ka porridge, a me ka wai ʻalani.

3. E noho mamao aku mai nā poʻe ʻē aʻe: E noho ma ka home e pale aku i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe.

4. E ʻimi i ke aʻo lapaʻau: ʻOiai hiki iā ʻoe ke lawe i nā lāʻau lapaʻau e like me ka paracetamol no ke kuni a me nā ʻeha kino, he mea naʻauao ke nīnau aku i kāu kauka ma mua o ka hana ʻana i kekahi mea.

Eia nō naʻe, aia kekahi mau hōʻailona hōʻike . Inā loaʻa iā ʻoe kekahi o kēia mau mea, mai hoʻonele i ka manawa a hele koke i ka Emergency Department (ETU) o ka haukapila kokoke loa.

• Paʻakikī ka hanu ʻana a i ʻole ka pōkole o ka hanu
• ʻEha a kaomi paha o ka umauma
• ʻO ka poniuniu koke a i ʻole ka huikau
• Ka luaʻi nui a mau paha
• Nā lehelehe polū a i ʻole ka maka
• ʻŌhū me ke kuni

I nā keiki ʻōpio, e makaʻala pono i nā hōʻailona e like me ka hanu wikiwiki, ka inu ʻole ʻana i nā wai lawa, ka hiamoe nui ʻole e ala aʻe, a me ka hōʻike ʻole ʻana i ka hoihoi i ka pāʻani.