Ua ʻike anei ʻoe i kahi hoaaloha e ʻai ana i kahi mea e like me ka ʻōpae a i ʻole ka heʻe a loaʻa koke nā ʻulaʻula a paʻakikī ke hanu? A i ʻole e ʻai i kekahi mau pīni a hoʻomaka e maneʻo a puni? ʻO kēia ka mea a mākou e kapa nei he ' allergy meaʻai '. He ʻano maʻamau loa kēia. Eia naʻe, ua ʻike ʻia kahi noiʻi nui i hala koke nei ʻaʻole pili kēia mau allergies i nā kānaka a pau ma ke ʻano like. ʻOi aku ka pilikia o kekahi mau hui. No laila i kēia lā e kamaʻilio mākou e pili ana i ke kumu o kēia hana a me nā mea e kōkua ai i ia mea.
He aha ka mea i hōʻike ʻia e ka noiʻi hou loa?
Wahi a kēia noiʻi i mālama ʻia ma ʻAmelika Hui Pū ʻIa, ma ka laulā, he 11% o nā pākeke (ʻo ia hoʻi, 11 mai loko mai o 100 kānaka) a me 8% o nā keiki (8 mai loko mai o 100 kānaka) he maʻi ʻaleka i nā meaʻai like ʻole.
Akā ʻo ka mea kupanaha, ʻokoʻa kēia ma muli o ka lāhui a me ka pae loaʻa kālā. Wahi a ke aʻo ʻana, ʻoi aku ka maʻamau o nā maʻi ʻaleka meaʻai i waena o nā poʻe ʻAsia, Hispanics, a me nā ʻeleʻele ma mua o nā keʻokeʻo. A ʻoi aku ka maʻamau o ke ʻano i nā ʻohana haʻahaʻa loa ma mua o nā ʻohana kiʻekiʻe.
Eia ka ʻikepili maʻalahi.
| Pūʻulu | Pakeneka me nā maʻi ʻaleka meaʻai |
|---|---|
| Nā Mākua ma ke ʻAno Laulā | 11% |
| Nā Keiki ma ke ʻAno Laulā | 8% |
| Keʻokeʻo ʻaʻole Hispanic | 9.5% |
| Nā ʻĀkia | 10.5% |
| Nā Hispanika | 10.6% |
| Nā ʻEleʻele (ʻEleʻele ʻAʻole Hispanic) | 10.6% |
| Nā ʻOhana Loaʻa kālā Kiʻekiʻe | 8.3% |
I kēia manawa ke noʻonoʻo nei paha ʻoe, 'No laila he aha ke kumu o kēia?' E nānā kākou.
No nā genes wale nō anei kēia?
Manaʻo ka poʻe he nui he mau maʻi hoʻoilina nā allergies, ʻo ia hoʻi, ua hoʻokumu ʻia e nā genes. ʻOiai aia kekahi ʻoiaʻiʻo i kēlā, ʻōlelo nā kauka ʻaʻole ʻo nā genes wale nō ke kumu nui o kēia ʻano like ʻole.
E like me ka ʻōlelo a nā loea lapaʻau, ua hoʻopili nui ʻia kēia ʻokoʻa e ke kaiapuni a mākou i hānau ʻia ai a noho ai, a me nā mea pili i ka nohona a me ka hoʻokele waiwai e pili ana me ia.
I ka ʻōlelo maʻalahi, ʻo nā mea e like me ke ʻano o kou noho ʻana, kou wahi noho, a me ka ea āu e hanu ai hiki ke hoʻopilikia i kēia ma mua o kou mau genes.
Pehea ka hopena o ke kaiapuni a me ko kākou nohona i kēia?
He kumuhana paʻakikī iki kēia, akā e wehewehe maʻalahi wau. ʻElua mau manaʻo nui.
1. ʻO nā hoaaloha liʻiliʻi i loko o ko kākou ʻōpū (Gut Microbiome)
E noʻonoʻo he kūlanakauhale nui kou ʻōpū. Aia nā kamaʻāina maikaʻi ma kēia kūlanakauhale, a aia nā poʻe maikaʻi ʻole. ʻO kēia mau kamaʻāina maikaʻi ka mea a mākou e kapa nei he 'bacteria maikaʻi'. Kōkua lākou iā mākou e hoʻoheheʻe i kā mākou meaʻai, pale iā mākou mai nā maʻi, a mālama i ko mākou ʻōnaehana pale kino . ʻO ka hōʻiliʻili o nā piliona o nā microbes e noho ana i loko o kēia ʻōpū ua kapa ʻia ʻo Gut Microbiome i ka ʻepekema lapaʻau.
Komo kēia mau bacteria maikaʻi i loko o ko kākou kino mai ke kaiapuni a kākou e noho nei i ko kākou wā hānau a i ko kākou wā ʻōpiopio. E noʻonoʻo i kahi keiki e ulu ana ma ke kauhale. Pāʻani ʻo ia me ka lepo, holo a puni i loko o nā lāʻau. Loaʻa iā ia nā ʻano microbes like ʻole. ʻO ia ka mea e ʻoi aku ka ʻokoʻa a me ka ikaika o kāna "Gut Microbiome".
Akā, ʻaʻole paha e loaʻa i kahi keiki e ulu ana i loko o kahi kūlanakauhale i maʻemaʻe loa kēia ʻano like ʻole. Ke kaulike ʻole kēia "Gut Microbiome", hoʻomaka ka ʻōnaehana pale o ko mākou kino e hele hewa. A laila, ʻo nā meaʻai i maʻa mau ʻole i ke kino, e like me nā pīni, ka waiū, a me nā hua manu, ua ʻike ʻia he ʻenemi nui a hoʻomaka e hakakā me lākou. ʻO kēlā hopena ka mea e puka mai ana ma ke ʻano he allergy.
2. Ka haumia o ka ea a me nā maʻi ʻaleka
Ua hōʻike ʻia nā noiʻi he nui ka pilikia o ka poʻe e noho ana ma nā wahi me nā pae kiʻekiʻe o ka haumia o ka ea i ka loaʻa ʻana o nā maʻi allergies a me ka hānō . ʻO nā mea e like me ka ʻōpala o ke kaʻa a me nā kemika mai nā hale hana e hoʻopilikia i kā mākou ʻōnaehana hanu a me kā mākou ʻōnaehana pale. Hiki i kēia mau mea haumia ke hoʻoulu i kā mākou ʻōnaehana pale e pane nui. Hiki i kēia ke alakaʻi i kahi pane nui i kahi mea ʻino ʻole e like me ka meaʻai.
Wahi a kekahi noiʻi ma ʻAmelika Hui Pū ʻIa, noho pinepine nā kaiāulu ʻaʻole keʻokeʻo a me ka poʻe haʻahaʻa loaʻa kālā i nā wahi ʻoihana me nā pae kiʻekiʻe o ka haumia o ka ea. ʻO kēia paha kekahi kumu no ka piʻi ʻana o ka nui o nā maʻi allergies i waena o lākou.
Ke kūlana waiwai a me nā pilikia olakino
Hiki i ka loaʻa ʻana o kahi maʻi ʻaleka meaʻai ke lilo i mea kaumaha kālā nui no kahi ʻohana. E noʻonoʻo he maʻi ʻaleka kāu keiki i ka waiū a me ka palaoa huita. A laila, ʻaʻole hiki iā ʻoe ke kūʻai i nā mea e like me ka berena, nā biscuits, a me nā keke mai ka hale kūʻai maʻamau. Akā, pono ʻoe e ʻimi i nā huahana kūikawā, pipiʻi "gluten-free" a i ʻole "dairy-free".
ʻAʻole wale ia, pono ʻoe e hele pinepine i ke kauka. Pono ʻoe e hoʻolilo i ke kālā no nā hoʻāʻo allergy a me nā lāʻau lapaʻau. Inā ʻoi aku ka ʻino o kou maʻi allergy, pono paha ʻoe e hele i ka Emergency Treatment Unit (ETU) o ka haukapila. Hoʻokau kēia mau mea a pau i ke kaumaha nui ma luna o ke kālā o ka ʻohana.
Eia kekahi, ʻoi aku ka nui o ka pilikia o ka poʻe me nā maʻi ʻaleka meaʻai i ka hoʻomohala ʻana i nā maʻi ʻaleka ʻē aʻe, e like me ka eczema a me ka hānō . Ua pili nā kūlana ʻekolu.
No laila, inā paʻakikī i kahi ʻohana haʻahaʻa ka loaʻa kālā ke uku i kēia mau lilo keu, e ʻoi aku ka ʻino o ke olakino o ke keiki a i ʻole ka pākeke.
Leka Lawe-Home
- ʻOiai he maʻi maʻamau ka maʻi ʻaleka meaʻai , ʻoi aku ka hopena o ia i kekahi mau hui o ka poʻe a me ka poʻe me ka loaʻa kālā haʻahaʻa.
- ʻAʻole wale kēia ma muli o ka genetics. He mea nui nō hoʻi ke kaiapuni āu e noho nei, ka haumia o ka ea, a me ke olakino o kou microbiome gut.
- ʻO ka noho ʻana i kahi kūlanakauhale i haumia ʻia hiki ke hoʻonui i ka pilikia o nā maʻi allergies.
- Inā ʻike pinepine ʻoe a i ʻole kekahi o kou ʻohana i nā hōʻailona e like me ka ʻulaʻula o ka ʻili, ka maneʻo, ka paʻakikī o ka hanu ʻana, a i ʻole ka ʻeha o ka ʻōpū ke ʻai ʻoe i kahi meaʻai, he maʻi allergy paha ia.
- Inā he kānalua kēlā,Mai hoʻoholo ma muli o ke kuhi wale ʻana, a e nīnau mau i kāu kauka ʻohana (kauka) no ka ʻōlelo aʻo. He mea nui loa ka ʻimi ʻana i ka hōʻoia kūpono a me ka lāʻau lapaʻau.
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