Ke hoʻohana nei ʻoe iā Ginkgo? A laila he mea nui loa ia e ʻike i kēia mau mea!

Ua lohe paha ʻoe e pili ana i kēia mea i kapa ʻia ʻo 'Ginkgo' ma ke kīwī, ma ka nūpepa, a i ʻole mai kahi hoaaloha mai, ʻeā? Wahi a kekahi he mea maikaʻi ia no ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo, ʻōlelo kekahi he kōkua ia i ka ʻike maka, a ʻōlelo kekahi he kōkua ia i ke kahe ʻana o ke koko i loko o ke kino. No laila, he aha maoli ʻo Ginkgo? He aha nā pono a me nā hemahema o ia mea no kākou? E kamaʻilio kākou e pili ana i ia mea me nā kikoʻī a me ka maʻalahi i kēia lā.

He aha kēia Ginkgo?

I ka ʻōlelo maʻalahi, he ʻāpana ʻo Ginkgo mai nā lau o kahi lāʻau. Lawe pinepine ʻia ia ma ke ʻano he pila a i ʻole capsule. Hoʻohana pinepine ʻia ia e kōkua i nā pilikia hoʻomanaʻo, e like me ka nalowale o ka hoʻomanaʻo, nā kūlana e like me ka dementia, kekahi mau pilikia ʻike, ka holo ʻana o ke koko maikaʻi ʻole, a me ke kani ʻana o nā pepeiao (i ʻike ʻia hoʻi ʻo tinnitus).

Akā, ʻo ka mea nui loa, he mea hoʻohui wale nō kēia Ginkgo. ʻO ia hoʻi, ʻaʻole ia he lāʻau lapaʻau i laikini ʻia e hoʻohana ʻia no ka ʻike ʻana, ka mālama ʻana, ka ho'ōla ʻana, a i ʻole ka pale ʻana i kekahi maʻi. Ua like ia me kahi mea e lawe ai ma waho aʻe o ka meaʻai.

Aia kekahi mau mea e pono iaʻu e haʻi aku i ke kauka ma mua o ka hoʻohana ʻana i kēia?

ʻAe, aia nō! Inā ʻoe e noʻonoʻo ana e hoʻohana iā Ginkgo, a i ʻole ke hoʻohana nei ʻoe iā ia, he mea nui loa ia e haʻi aku i kāu kauka a kahu hānai paha e pili ana i kēia mau mea. No ka mea, ʻaʻole pono nā mea āpau no nā kānaka a pau.

Inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e ʻōlelo pono:

• Loaʻa iā ʻoe ka maʻi Alzheimer a i ʻole kekahi maʻi e pili ana i ka hoʻomanaʻo (Dementia)?
• Loaʻa iā ʻoe nā pilikia kahe koko , ʻo ia hoʻi, ʻaʻole maʻalahi ke koko e paʻa, a i ʻole e pau koke ke kahe ʻana o ke koko?
• He maʻi diabetes kou?
• Ke koko kiʻekiʻe , ke ʻano nei anei ia he koko kiʻekiʻe?
• Ua loaʻa anei iā ʻoe kahi maʻi e like me ka maʻi hopu ma mua?
• Ke lawe nei ʻoe i nā lāʻau hoʻokahe koko a i ʻole nā ​​​​lāʻau anticoagulant (e like me Warfarin a i ʻole Aspirin)?
• Loaʻa iā ʻoe kahi hopena alerika i ka Ginkgo, nā mea kanu ʻē aʻe, nā mea kanu, nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, nā kala hana, a i ʻole nā ​​​​mea mālama?
• Ua hāpai ʻoe? A i ʻole ke manaʻolana nei ʻoe e hāpai?
• He makuahine e hānai waiū ana i kāna pēpē?

Inā loaʻa iā ʻoe kekahi mea e like me kēia, ʻoi aku ka maikaʻi o ka hoʻohana ʻole ʻana iā Ginkgo me ka ʻole o ke aʻo ʻana a ke kauka. No ka mea, inā hana ʻoe pēlā, hiki iā ʻoe ke loaʻa nā pilikia pono ʻole.

Pehea ʻoe e hoʻohana pono ai i kēia?

ʻO ka maʻamau, hele mai kēia ma ke ʻano o kahi pila a capsule paha āu e lawe ai ma ka waha. Pono ʻoe e lawe me ke aniani wai.

• E heluhelu a hahai pono i nā kuhikuhi ma ka pūʻolo. A i ʻole e nīnau i kāu kauka a i ʻole ke kauka lāʻau lapaʻau ma ka hale kūʻai lāʻau kahi āu e kūʻai ai i ka lāʻau.
• No ka loaʻa ʻana o ka hopena maikaʻi loa, ʻoi aku ka maikaʻi o ka lawe ʻana i kēia me ka meaʻai.
• Mai inu ʻoi aku ma mua o ka nui i ʻōlelo ʻia. Mai manaʻo "ʻoi aku ka maikaʻi."
• Inā ʻoe e hāʻawi ana i kēia i nā keiki, pono ʻoe e ʻimi i ke kōkua lapaʻau. Pono paha lākou i ka mālama kūikawā.
• Inā manaʻo ʻoe ua lawe nui ʻoe i kēia, ʻo ia hoʻi, inā manaʻo ʻoe ua overdose ʻoe, e hele koke i ka keʻena pilikia o ka haukapila kokoke loa, a i ʻole e kelepona i kahi kikowaena kaohi lāʻau make, me ka hoʻokaʻulua ʻole.
• > E hoʻomanaʻo hoʻi: Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe. ʻO ka mea e pono ai iā ʻoe, ʻaʻole paha e pono no kekahi, he mau maʻi ʻē aʻe paha kā lākou, a ke lawe nei paha lākou i nā lāʻau lapaʻau ʻē aʻe.

He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?

E noʻonoʻo ua poina iā ʻoe ke lawe i kahi mahele lāʻau. Inā hana ʻia kēia, e lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke loa i ka manawa o kāu mahele lāʻau aʻe i kou wā e hoʻomanaʻo ai (no ka laʻana, i loko o ʻelua a ʻekolu mau hola), e kāpae i ka mahele lāʻau i hala ʻole a lawe i ka mahele lāʻau hou i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mahele lāʻau i ka manawa hoʻokahi, me ka manaʻo, "Auē, ua hala wau i kēlā mahele lāʻau, no laila e lawe pū wau i kēia." ʻO ka hana ʻana pēlā e manaʻo ai ʻoe ua lawe nui ʻoe.

Hiki i kēia ke launa pū me nā lāʻau lapaʻau ʻē aʻe? (Nā Hana like)

ʻAe, he mea nui loa kēia. Hiki i ka Ginkgo ke launa pū me kekahi mau lāʻau lapaʻau. Inā hana ʻia kēia, e loli paha ke ʻano o ka hana ʻana o nā lāʻau lapaʻau ʻē aʻe, a i ʻole e hoʻonui paha nā hopena ʻaoʻao.

Inā ʻoe e lawe ana i kekahi o nā lāʻau lapaʻau aʻe, pono ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana iā Ginkgo:

• ʻAspirin a me nā lāʻau lapaʻau ʻē aʻe e like me ka aspirin.
• Nā lāʻau lapaʻau no ke koko kiʻekiʻe, a i ʻole nā ​​​​lāʻau lapaʻau no ka maʻi puʻuwai, e like me `(Diltiazem)`, `(Nifedipine)`, `(Verapamil)`.
• Nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko a hoʻomāmā paha i ke koko, no ka laʻana, ʻEnoxaparin, Heparin, a me Warfarin.
• Nā lāʻau anti-inflammatory nonsteroidal (NSAIDs) a me nā lāʻau hoʻopau ʻeha (e.g., ibuprofen, naproxen, a pēlā aku, āu e lawe mau ai no ka ʻeha poʻo).
• He lāʻau lapaʻau i kapa ʻia ʻo `(Trazodone)` (hāʻawi ʻia kēia no kekahi mau maʻi noʻonoʻo, e like me ka insomnia).

He ʻāpana liʻiliʻi wale nō kēia papa inoa o nā pilina hiki ke hana ʻia. No laila, e hōʻoia e hāʻawi i kāu kauka i kahi papa inoa piha o nā lāʻau lapaʻau āpau (i kauoha ʻia a kūʻai ʻia paha ma luna o ke kūʻai), nā mea kanu, nā huaora, a me nā mea hoʻohui meaʻai āu e lawe nei. Eia kekahi, e hōʻoia e haʻi i kāu kauka inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau lapaʻau ʻē aʻe. Hiki i kekahi o kēia mau mea ke launa pū me ka ginkgo.

Nā mea ʻē aʻe e noʻonoʻo ai i ka wā e hoʻohana ai iā Ginkgo

• Inā hoʻomaka ʻoe e hoʻohana iā Ginkgo a ʻaʻole hoʻomaikaʻi kāu mau hōʻailona, ​​​​a i ʻole e ʻoi aku ka ʻino, e ʻike hou i kāu kauka i ka manawa koke a haʻi iā ia e pili ana i ia mea.
• Inā ua hoʻonohonoho ʻia ʻoe e hana i kekahi kaʻina hana lapaʻau (e like me ka endoscopy) a i ʻole ke kaʻina hana niho, e hōʻoia e haʻi i kāu hui lapaʻau ( kauka , kauka ʻokiʻoki, kauka niho) e lawe ana ʻoe i ka ginkgo. Hiki iā lākou ke haʻi iā ʻoe e hoʻōki i ka lawe ʻana i ka ginkgo i kekahi mau lā ma mua o ke kaʻina hana. ʻO kēia no ka mea hiki i ka ginkgo ke hoʻonui iki i ka pilikia o ke kahe ʻana o ke koko.
• E hoʻomanaʻo i kēia: ʻAʻole i hoʻoponopono paʻa ʻia nā mea kanu a meaʻai paha e like me nā lāʻau lapaʻau i kūʻai ʻia ma luna o ke kauka. ʻO ke ʻano kēia, ʻaʻole lākou i kau mau ʻia i nā kūlana koʻikoʻi no ka kaohi ʻana i ka maikaʻi, ka maʻemaʻe, a me ka ikaika. ʻO ka hopena, hiki ke ʻokoʻa ka nui a me ke ʻano o nā mea hoʻohui i loko o lākou mai kekahi hōʻailona a i kekahi. Eia kekahi, ʻaʻole lawa nā hōʻike ʻepekema e hōʻoia i ka palekana a i ʻole ka maikaʻi o lākou no kahi kūlana kikoʻī. ʻAʻole i manaʻo ʻia kēia mau huahana e ʻike, mālama, ho'ōla, a pale paha i kekahi maʻi.
• Hāʻawi ka US Food and Drug Administration (FDA) i kēia mau ʻōlelo aʻoaʻo e kōkua i nā mea kūʻai aku e pale iā lākou iho (a he mea nui hoʻi lākou iā mākou):
• "- E heluhelu pono i ka lepili huahana a e hahai pono i nā kuhikuhi. "
• "- ʻOiai ua kapa ʻia kekahi mea he 'kūlohelohe', ʻaʻole ia he manaʻo he palekana 100% ia no nā kānaka e ʻai. Hiki i kekahi mau mea kūlohelohe ke hoʻopōʻino iā kākou."
• "- E ʻimi i nā huahana i loaʻa ka `(USP)` ma hope o ka inoa mea hoʻohui. ʻO `(USP)` ke kū nei no `(US Pharmacopoeia)`. ʻO ia hoʻi, ua hahai ka mea hana i nā kūlana o ka American Pharmacopoeia. Hiki i kēlā ke hāʻawi iā ʻoe i kahi hilinaʻi."
• "-"ʻO nā huahana i hana ʻia/kūʻai ʻia e kahi ʻoihana meaʻai a lāʻau lapaʻau kaulana a kaulana hoʻi ma ka ʻāina, e hana ʻia paha ma lalo o ka kaohi maikaʻi loa. Hiki iā ʻoe ke kākau i kēlā ʻoihana a ʻike hou aʻe e pili ana i ke ʻano o ka hana ʻia ʻana o ka huahana a me ke ʻano o ka kaohi maikaʻi i hoʻokō ʻia."

He aha ke ʻano o nā hopena ʻaoʻao e hiki ke hana?

E like me nā mea āpau, hiki i ka Ginkgo ke hana i nā hopena ʻaoʻao i kekahi poʻe. He koʻikoʻi kekahi o kēia mau mea a pono e hōʻike koke ʻia i ke kauka. ʻAʻole koʻikoʻi kekahi, akā inā hoʻopilikia a hoʻomau paha, he manaʻo maikaʻi e haʻi i kāu kauka .

Inā ʻike ʻoe i kēia mau hōʻailona, ​​​​pono ʻoe e haʻi koke i kāu kauka:

• Nā hopena maʻi ʻaleka: ʻŌhūhū ʻili, hives, maneʻo nui, pehu ʻana o ka maka, nā lehelehe, ke alelo, a i ʻole ka puʻu. Inā hana kēia, e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a e ʻike koke i ke kauka.
• Nā palpitations o ka puʻuwai: He manaʻo e kuʻi wikiwiki koke ana ka puʻuwai, e kuʻi nui ana i loko o ka umauma, a i ʻole e loli ana ke ʻano o ka puʻuwai a e kuʻi kū ʻole ana.

ʻAʻole nui kēia mau hopena ʻaoʻao, akā inā hoʻomau a hoʻopilikia paha lākou iā ʻoe, e haʻi i kāu kauka:

• Ka paʻa ʻana o ka ʻōpū
• Pōʻino
• ʻEha poʻo
• Ka luaʻi, ʻo ia hoʻi ka manaʻo e like me ʻoe e luaʻi ana.
• ʻŌpū ʻeha, manaʻo e like me ka piha ʻana o kou ʻōpū.

ʻAʻole kēia papa inoa nā hopena ʻaoʻao āpau. Inā ʻike ʻoe i kekahi mea ʻē aʻe a mea hou paha ma hope o ka lawe ʻana iā Ginkgo, e kamaʻilio me kāu kauka e pili ana i ia mea.

Pehea ʻoe e mālama pono ai i kēia lāʻau lapaʻau?

• E mālama iā lākou mai ka hiki ʻana aku o nā keiki a mai ko lākou hiki ʻana aku. He mea nui loa kēia. E ʻike paha nā kamaliʻi i kēia mau mea he mau mea pāʻani.
• E mālama ma ka mahana o ka lumi, a i ʻole e like me ke kuhikuhi ʻana ma ka lepili pūʻolo. Mai mālama ma nā wahi wela loa a i ʻole ma ka lā pololei.
• E pale mai ka makū. ʻAʻole maikaʻi ke mālama ʻia ma nā wahi me ka makū kiʻekiʻe, e like me ka lumi ʻauʻau.
• Mai hoʻohana a hoʻolei paha i kekahi lāʻau lapaʻau i hala i kona "lā pau". Aia kahi lā pau ma ka lepili, no laila e hoʻolei aku i ka wā e hala ai kēlā lā.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai

ʻAe, ua kamaʻilio nui kākou e pili ana iā Ginkgo, ʻeā? Manaʻo wau ua maopopo iā ʻoe i kēia manawa.

I ka ʻōlelo maʻalahi, ʻoiai ʻo Ginkgo kahi lau nahele i ʻike ʻia e kōkua i kekahi mau kūlana, ʻaʻole ia he lāʻau lapaʻau kilokilo-āpau a i ʻole he hopena i kēlā me kēia pilikia.

ʻO ka mea nui loa, ʻo ia ke kamaʻilio me kāu kauka ma mua o kou hoʻomaka ʻana e hoʻohana iā Ginkgo, a inā paha ʻoe e hoʻohana nei.E haʻi iā ia e pili ana i kou kūlana olakino, nā lāʻau lapaʻau ʻē aʻe āu e lawe ai, a me nā maʻi ʻaleka āu e loaʻa ai. A laila hiki iā ia ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo kikoʻī no ka kūpono o Ginkgo iā ʻoe, pehea e hoʻohana pono ai, a me nā mea e makaʻala ai.

ʻOiai me nā mea hoʻohui, e hoʻomanaʻo he hiki iā lākou ke loaʻa nā hopena ʻaoʻao a me nā pilina me nā lāʻau lapaʻau ʻē aʻe. E heluhelu mau i ka lepili huahana a koho i kahi huahana maikaʻi mai kahi kumu hilinaʻi. Mai manaʻo he maikaʻi a palekana nā mea āpau no ka mea wale nō i ʻōlelo ʻia he 'kūlohelohe'.

He mea nui e ʻike pono ʻia i ka wā e hoʻoholo ai e pili ana i kou olakino. Inā he mau nīnau a hopohopo paha kāu, mai kānalua e nīnau i ke kauka! He mea nui loa kou olakino iā ʻoe.

ʻO Ginkgo, hoʻomanaʻo, nā mea hoʻohui, nā mea kanu, nā hopena ʻaoʻao, nā pilina lāʻau