Ke manaʻo ʻoe ua loaʻa iā ʻoe ke anu, ʻaʻole anei ʻoe e noʻonoʻo, "Auē, ma hea mai kēia iaʻu?" Ua lohe paha ʻoe i kekahi e ʻū ana ma ke kaʻa i nehinei, a i ʻole he kuni ko kekahi hoaaloha ma ke keʻena. ʻO ia ka mea a mākou e kapa nei ʻo ka ' incubation period' i ka lāʻau lapaʻau. ʻO ka ʻike ʻana i kēia he mea nui loa ia no ʻoe a me kou ʻohana.
I ka ʻōlelo maʻalahi, he aha kēia 'Incubation Period'?
ʻO ka 'manawa hoʻoulu' ka manawa e lawe ʻia mai ka manawa e pili ana ʻoe i nā hua o kahi maʻi lele a hiki i ka ʻike ʻia ʻana o nā hōʻailona mua o kēlā maʻi. I ka ʻōlelo maʻalahi, ʻo ia ka manawa e pono ai nā hua e komo i loko o ke kino a no ka ʻike ʻia ʻana o ka maʻi.
Nui nā ʻano like ʻole e hiki ai i kēia mau germs ke komo i ke kino. E noʻonoʻo wale...
- Inā ʻoe e hoʻopā i kahi ʻili haumia a laila hoʻopā i kou waha a ihu paha me ka lima hoʻokahi.
- Inā ʻoe e hanu i nā kulu liʻiliʻi mai kahi mea maʻi e ʻū ana a ʻūhā paha.
- Inā ʻoe e moe me kekahi mea i loaʻa i ka maʻi i laha ma ke ʻano moekolohe (STI).
- Inā ʻoe e ʻai i ka ʻiʻo a i ʻole ka iʻa i moʻa ʻole ʻia a inu paha i ka waiū maka.
- Inā komo kahi huakino i loko o ke kino mai kahi holoholona a pepeke paha e lawe ana i kahi maʻi.
I kekahi manawa hiki iā mākou ke hoʻomanaʻo pololei pehea a me ka manawa i maʻi ai mākou. Malia paha ua ʻaina ahiahi ʻoe me kahi hoahānau a i kekahi lā aʻe ua ʻike ʻoe ua loaʻa iā lākou ka COVID-19. Akā i kekahi manawa, ʻaʻole mākou i ʻike pehea mākou i maʻi ai. Ke ala mākou i ke kakahiaka, manaʻo mākou ua maʻi, a ʻo ia ka manawa a mākou e noʻonoʻo ai, "Mai hea mai kēia maʻi?"
No laila, ʻo ka ʻike ʻana i ka 'incubation period' o nā maʻi maʻamau e hiki ke kōkua iā ʻoe e hoʻomaopopo i ka lōʻihi o ka manawa e hiki ai iā ʻoe a i ʻole kekahi o kou ʻohana ke hoʻomohala i nā hōʻailona.
He aha ka mea e hana ana i loko o ke kino i kēia manawa?
I loko o kēia 'manawa hoʻoulu', noho nā germs i loko o kou kino a hoʻomaka e hana i nā kope o lākou iho, ʻo ia hoʻi ke hoʻomaka nei lākou e laha nui. E noʻonoʻo i kahi hui o nā ʻaihue e komo ana i loko o kahi hale. No kekahi manawa, ʻaʻohe mea i ʻike. Akā ma hope o kekahi manawa, ʻike ka ʻohana a hakakā e hoʻopau iā lākou. Pēlā nō ia.
Komo nā germs i loko o ke kino a hoʻomaka e hoʻonui. Ma hope o kekahi manawa, ʻike ka ʻōnaehana pale o ko mākou kino, ʻo ia hoʻi ka ʻōnaehana pale, i kēia a hoʻomaka i kahi hakakā kūʻē i kēia mau mea komo hewa. Ma muli o kēia hakakā, loaʻa iā mākou nā hōʻailona e like me ka ʻāʻī ʻeha, ke anu, ka ʻeha kino, a me nā ʻōpū ʻeha.
He aha ka 'manawa hoʻoulu' o nā maʻi a mākou e ʻike pinepine ai?
ʻOkoʻa ka manawa hoʻoulu ʻana o nā maʻi like ʻole. Hiki i kekahi ke hōʻike i nā hōʻailona i loko o kekahi mau hola, aʻo kekahi e hala paha i nā pule. E nānā kākou i ka awelika o nā manawa hoʻoulu no kekahi o nā maʻi maʻamau.
| Maʻi | ʻO ka manawa maʻamau e pono ai no ka ʻike ʻia ʻana o nā hōʻailona (Wā Hoʻomoʻa) |
|---|---|
| ʻO ka maʻi Adenovirus | ʻO ka maʻamau he 5-6 mau lā, akā hiki ke hoʻololi ʻia mai 2-14 mau lā. |
| Maʻi puʻupuʻu | 10-21 mau lā (ʻo ka maʻamau he 14-16 mau lā) |
| Anu maʻamau | Mai 12 mau hola a i 3 mau lā |
| Covid-19 (COVID-19) | 2-14 mau lā (ʻo 3-4 mau lā no ka ʻano Omicron) |
| Ka maʻi o ka lima, ka wāwae a me ka waha | 3-6 lā |
| Maʻi palū / maʻi palū | 1-4 lā |
| Ka maʻi ahulau | ʻO ka maʻamau he 8-12 mau lā, akā hiki ke piʻi i 21 mau lā. |
| Mono (Mono / Glandular fever) | 4-6 mau pule |
| Maka ʻulaʻula - Bacteria | 24-72 hola |
| Maka ʻulaʻula - Virus | Mai 12 mau hola a i 12 mau lā |
| ʻO Rubella | 12-23 mau lā (ʻo ia hoʻi he 14 mau lā) |
| Tetanus | 3-21 lā |
He aha ke kūlana o nā maʻi i laha ma ke moekolohe (STI)?
Ke ʻike ʻoe ua loaʻa i kāu hoa kahi maʻi i laha ma ke ʻano moekolohe (STI), he mea maʻamau ke hopohopo no ka loaʻa ʻana paha iā ʻoe. ʻO ka mea mua e hana ai, ʻo ia ke ʻike koke i ke kauka, inā he mau hōʻailona kou a ʻaʻole paha. E nīnau ʻo ia iā ʻoe i nā nīnau, e hoʻoholo i kou pilikia o ka loaʻa ʻana o ka maʻi, a e aʻo iā ʻoe i ka mea e hana ai ma hope.
ʻO ka mea nui, hiki i kekahi mau STI ke lilo i asymptomatic. No laila, mai manaʻo ua hala ka 'incubation period' a ʻaʻohe pilikia. E hōʻoia e ʻike i ke kauka a e nānā ʻia.
| Maʻi (STI) | ʻO ka manawa maʻamau e pono ai no ka ʻike ʻia ʻana o nā hōʻailona (Wā Hoʻomoʻa) |
|---|---|
| ʻO Chlamydia | 7-21 lā |
| Nā ʻūpā wahine | Mai 14 mau lā a i 8 mau mahina |
| ʻO ka maʻi gonorrhea | Nā lā 1-14 |
| ʻO ka herpes genital | 2-12 mau lā, akā i kekahi manawa hiki ke hala i nā mahina a i ʻole nā makahiki. |
| HIV | 2-4 pule |
| ʻO ka maʻi syphilis | 10-90 mau lā (ʻo ia hoʻi he 21 mau lā) |
Hiki iā ʻoe ke hoʻopili i kekahi i ka wā ʻaʻohe ou hōʻailona?
ʻO ka hapa nui o ka manawa ʻo ka pane ʻae . ʻO kēia ka mea weliweli loa a pono mākou e makaʻala. ʻOiai ma mua o kou hōʻike ʻana i nā hōʻailona, hiki iā ʻoe ke hoʻolaha i nā germs i loko o kou kino i kekahi.
Kāhea mākou i ka 'wā hoʻopili' ʻo ia ka manawa e hiki ai iā ʻoe ke hoʻolaha i ka maʻi i nā poʻe ʻē aʻe. ʻO kēia wā ka manawa maʻamau i nā lā e loaʻa ai iā ʻoe nā hōʻailona, akā hiki ke hoʻokomo pū ʻia nā lā ma mua o ka puka ʻana o nā hōʻailona. E noʻonoʻo i ka maʻi palū/flu. Hiki iā ʻoe ke hoʻolaha iā ia i nā poʻe ʻē aʻe mai kahi o hoʻokahi lā ma mua o kou maʻi ʻana.
No laila, inā manaʻo ʻoe ua loaʻa paha iā ʻoe kahi maʻi, akā ʻaʻohe ou mau hōʻailona, a hopohopo paha ua hoʻolaha ʻoe i ka maʻi i kekahi, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio me ke kauka . E wehewehe ʻo ia i ka maʻi, kona manawa hoʻoulu, a me ka pilikia o ka hoʻolaha ʻana i kekahi.
No laila no ke aha he mea nui e ʻike e pili ana i kēia 'Incubation Period'?
Aia kekahi mau pono o ka ʻike ʻana i kēia mau palena manawa:
- He mea kōkua ke kuhi i kahi a me ka wā i loaʻa ai iā ʻoe a i ʻole kāu keiki ka germ.
- Hiki iā ʻoe ke hoʻoholo i ka lōʻihi o kou makemake e noho kaʻawale mai nā poʻe ʻē aʻe (quarantine), a i ʻole inā makemake ʻoe e makaʻala ma ke kau ʻana i kahi mea e like me ka mask.
- ʻOiai inā pili ʻoe i kahi mea e like me ka maʻi i laha ma ke ʻano moekolohe, hiki iā ʻoe ke hoʻoholo inā pono ʻoe e ʻike koke i ke kauka a ʻimi i ka lāʻau lapaʻau me ka kali ʻole i ka ʻike ʻia ʻana o nā hōʻailona.
Akā e hoʻomanaʻo, ʻaʻole like kēia mau manawa no kēlā me kēia kanaka. He mau awelika wale nō kēia i loaʻa i ka noiʻi. Hiki i kekahi poʻe ke ʻike i nā hōʻailona ma mua a ma hope paha o kēia manawa.
Hiki ke loli kēia manawa ma muli o nā mea e like me kou makahiki, ka ikaika o kāu ʻōnaehana pale, a me ka nui o nā germs āu i ʻai ai. No laila, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka a loaʻa ka ʻōlelo aʻoaʻo e pili ana i kou kūlana.
Hiki ke kaumaha ke kali ʻana a ʻike ʻia nā hōʻailona ma hope o ka loaʻa ʻana o kahi maʻi. Akā, ʻo ka loaʻa ʻana o kekahi ʻike o kēia 'manawa hoʻoulu' hiki ke kōkua iā ʻoe e hoʻoholo i ka mea e hana ai ma hope.
Leka Lawe-Home
- ʻO ka 'incubation period' ka manawa ma waena o ka manawa e komo ai kahi huakino maʻi i ke kino a me ka ʻike mua ʻia ʻana o nā hōʻailona.
- ʻOkoʻa loa kēia manawa ma muli o ka maʻi. Hiki i kekahi ke mau no kekahi mau hola, aʻo kekahi hiki ke mau i nā mahina.
- ʻO ka mea nui, hiki nō iā ʻoe ke hoʻopili i kekahi i loko o kēia 'incubation period', ma mua o kou maʻi ʻana.
- Inā loaʻa iā ʻoe kekahi kānalua iki ua loaʻa iā ʻoe kahi maʻi, ʻoi aku ka maikaʻi a me ka palekana e kamaʻilio me kāu kauka no ka ʻōlelo aʻo ma mua o ke kali ʻana i nā hōʻailona e ʻike ʻia.
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