ʻUlaʻula kou ʻākena, pehu, a ʻeha? E kamaʻilio kākou e pili ana i kēia ʻano ʻākena koʻikoʻi (Inflammatory Acne)!

Auē, he mea kaumaha ke ala aʻe i ke kakahiaka a ʻike i kahi pimple nui, ʻulaʻula, a ʻeha hoʻi a ʻelua paha! I kekahi manawa, ʻaʻole kēia he mau pehu liʻiliʻi wale nō, akā, he mau mea koʻikoʻi. No laila, i kēia lā, e kamaʻilio mākou e pili ana i kēia ʻākena mumū e hoʻoluhi pinepine ai iā ʻoe, ʻeha, a waiho pū i nā ʻeha. Mai hopohopo, e ʻike pono kākou i ke kumu o ia mea, kona mau hōʻailona, ​​kona lāʻau lapaʻau, a pehea e pale ai iā ʻoe iho mai ia mea.

He aha ka Inflammatory Acne?

I ka ʻōlelo maʻalahi, ʻo ka ʻākena mumū he ʻano ʻākena e hoʻoulu ai i nā puʻupuʻu ʻulaʻula, pehu, a i kekahi manawa ʻeha a i ʻole nā ​​cysts ma kou ʻili. Hiki ke hoʻopiha ʻia kēia mau puʻupuʻu me ka pus, nā hunaola ʻili make, a me ka ʻaila keu. Loaʻa pinepine lākou ma ka maka, ke kua, ka umauma, a me nā poʻohiwi . ʻAʻole lākou e like me nā pimples liʻiliʻi wale nō, hiki iā lākou ke ulu a lilo i cysts nui a hohonu.

He aha ka ʻokoʻa ma waena o ka Inflammatory Acne a me ka Noninflammatory Acne?

ʻAe, i kēia manawa ke nīnau nei paha ʻoe, "He aha ka ʻokoʻa ma waena o kēia mau mea ʻelua?"

I loko o ka ʻākeka mumū , aia nā ʻākeka i loko o ka ʻili. Ua piha lākou i ka pus, ʻo ia ke kumu e pehu ai, ʻulaʻula, a ʻeha . I nā hihia koʻikoʻi, hiki iā lākou ke ulu i loko o nā cysts nui, e like me ka cystic acne. Hiki ke ʻeha ke hoʻopā aku, a i kekahi manawa ʻo ka noho wale ʻana ma laila.

Ma ka ʻaoʻao ʻē aʻe, ʻo ka ʻākeka ʻaʻole mumū ke ʻano e kū kokoke ana i ka ʻili o ka ʻili. ʻAʻole pehu a ʻeha paha kēia mau mea. Ua lohe paha ʻoe i nā 'whiteheads' (nā pimples keʻokeʻo liʻiliʻi) a me nā 'blackheads' (nā kiko ʻeleʻele liʻiliʻi) . ʻO ia ka mea e hāʻule ai ka 'comedonal acne'. He liʻiliʻi lākou a ʻaʻohe ʻeha.

Pehea ka maʻamau o ka ʻākī mumū?

He maʻi maʻamau loa kēia. Hiki ke ulu i loko o kekahi, me ka nānā ʻole i ka makahiki, ka lāhui, a i ʻole ke kāne. Eia nō naʻe, he mea maʻamau ia i nā poʻe ʻōpio (kapa mākou iā ia he 'ʻōpio'). Eia naʻe, ʻaʻole nele kēia maʻi i kona mau pilikia i waena o nā pākeke. Pono kekahi poʻe e hakakā me kēia pilikia no nā makahiki.

ʻO wai ka mea i ʻoi aku ka paʻakikī o ka loaʻa ʻana o ka acne inflammatory?

ʻOi aku ka pilikia o kekahi poʻe i ka ʻāʻī ma mua o kekahi. Aia kekahi mau kumu no kēia:

• ʻAi a me ka Mea Inu: No ka poʻe e ʻai nui ana i nā meaʻai waiū, ke kō, a me nā meaʻai momona. Wahi a kekahi poʻe e hoʻonui pū ka ʻai ʻana i ka kokoleka i ka ʻāʻī, ʻeā?
• No ka poʻe e noho ana i nā wahi haumī: Hiki i ka hou nui ke hoʻolilo i ka ʻili i ʻaila a hoʻoulu i ka ʻākī.
• No ka poʻe e hoʻomaʻū nui ana i ko lākou ʻili a hoʻohana paha i ka moisturizer kūpono ʻole:I kekahi manawa manaʻo mākou e hoʻomaikaʻi ka hoʻopili ʻana i kahi moisturizer maikaʻi i ko mākou ʻili. Akā inā ʻaʻole mākou e hoʻohana i ka mea kūpono no ko mākou ʻili, hiki iā ia ke hoʻoulu i ka ʻākena hou aʻe.
• No ka poʻe e ʻomi a pehi paha i nā poʻo keʻokeʻo a i ʻole nā ​​​​poʻo ʻeleʻele: Inā ʻoe e ʻomi i kahi puʻupuʻu liʻiliʻi i ka wā e ʻike ai ʻoe, hiki iā ia ke lilo i puʻupuʻu nui a ʻeha.
• No ka poʻe puhi paka: ʻAʻole wale ka puhi paka he mea ʻino i ka ʻili, akā, i ke kino holoʻokoʻa hoʻi.

No ke aha e kū mai ai ka ʻākī mumū?

ʻAe, e nānā kākou pehea e hana ʻia ai kēia mau pimples.

Hoʻomaka ia i ka wā e hoʻomaka ai nā lua liʻiliʻi (kapa mākou iā lākou he mau pores) i loko o kou ʻili, a i ʻole nā ​​follicle lauoho, e pani ʻia me nā mea. He aha kēia mau mea i pani ʻia?

• Nā ʻili make.
• ʻO kekahi mau mea hoʻonani ʻaila āu e hoʻopili ai i kou ʻili.
• ʻO Sebum kahi ʻaila kūlohelohe i hana ʻia e kou kino.

Ke paʻa nā pores e like me kēia, ʻike mua ʻia kēlā mau pimples liʻiliʻi e like me nā 'Whiteheads' a me nā 'Blackheads' a mākou i ʻōlelo ai ma mua. A laila, kau nā mea i loko o kēia mau pimples i kahi kaomi nui ma nā paia o ka pore. I ka hopena, ʻaʻole hiki i nā paia o ka pore ke hoʻomanawanui i kēia kaomi a pohā. A laila, hoʻomaka ka pus a me ka ʻaila e pālahalaha i loko o ka ʻili.

ʻO ia ka manawa e hoʻomaka ai ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale kino . Hoʻouna ia i nā hunaola koko keʻokeʻo i kahi pilikia. Hoʻokumu kēia mau hunaola i ka ʻulaʻula, ka pehu, ka ʻōpū, a me ka ʻeha . Ua like ia me ke kaua.

He aha nā hōʻailona o ka ʻākena mumū?

Aia kekahi mau ʻano o ka acne inflammatory:

• Nā Pustules: ʻO kēia nā pehu maʻamau āu e ʻike ai, e ʻike ʻia ma ka ʻili a piha i ka pus melemele/keʻokeʻo i loko.
• Nā `Nodules` (nā puʻupuʻu): He mau puʻupuʻu nui iki kēia, paʻakikī e hiki ke hoʻopā ʻia ma lalo o ka ʻili, i loko, a he pinepine ka ʻeha.
• Nā Cysts: ʻO kēia nā hihia koʻikoʻi loa. He mau puʻupuʻu nui, palupalu, piha i ka wai (i kekahi manawa piha i ka pus) e hana ana ma lalo o ka ʻili. ʻO kēia pinepine nā mea e hoʻoulu ai i nā ʻeha.

ʻO kēia mau pimples maʻamau:

• He ʻeha a palupalu paha ke hoʻopā ʻia.
• He ʻulaʻula a puni.
• Ua pehu.
• ʻIke ʻia ka waena he melemele, keʻokeʻo, a ʻulaʻula paha.

He mea laha anei ka ʻākī mumū?

He nīnau kēia a ka poʻe he nui e nīnau ai. ʻAʻole, ʻaʻole laha ka ʻākea mumū. ʻO ia hoʻi, ʻaʻole hiki iā ʻoe ke loaʻa mai kekahi mea ʻē aʻe, a ʻaʻole hiki iā ʻoe ke loaʻa mai kekahi mea ʻē aʻe. A, ʻoiaʻiʻo, ʻaʻole hiki ke "hoʻolaha" mai kekahi ʻāpana o kou kino a i kekahi. Eia nō naʻe, ʻo nā kumu like e hoʻoulu ai i hoʻokahi ʻākea hiki ke hoʻoulu i ka ʻākea e ʻike ʻia ma nā ʻāpana ʻē aʻe o kou kino.Eia kekahi laʻana, inā loaʻa ka ʻākena ma kou alo, hiki nō hoʻi iā ʻoe ke loaʻa ka ʻākena ma kou kua ma muli o nā kumu e hoʻoulu ai (e like me nā loli hormonal, ka ʻai).

Pehea e ʻike maopopo ai nā kauka he acne mumū kēia?

ʻAʻole hiki ke ʻike ʻia kēia ma o ka hoʻāʻo nui ʻana. Hiki i kāu kauka a kauka ʻili paha ke nānā i kou ʻili a haʻi iā ʻoe inā he 'Inflammatory Acne'. E nānā lākou i nā pimples a hoʻoholo i kēia ma muli o ko lākou ʻano (he ʻulaʻula paha, pehu, piha i ka pus, a hohonu paha).

ʻAe, pehea ʻoe e hoʻopau ai i kēia ʻeha mumū?

ʻO kēia ka nīnau koʻikoʻi loa. I kekahi manawa, hiki i nā mea hoʻomaʻemaʻe a me nā kirīmi ma luna o ke kūʻai aku i loaʻa ma ka hale kūʻai lāʻau ke kōkua i ka hōʻemi ʻana i ka ʻākena. Eia nō naʻe, pono ka nui o ka poʻe i ka ʻōlelo aʻoaʻo lapaʻau a me ka mālama ʻana e kāohi i ka ʻākena a pale iā ia mai ka hoʻi hou ʻana.

Aia kekahi mau koho lapaʻau: kekahi no waho o ka ʻili, kekahi he mau lāʻau lapaʻau waha, a ʻo kekahi he mau kaʻina hana unuhi.

Nā Huahana Kūlohelohe

ʻO kēia nā lāʻau lapaʻau topical i kuhikuhi pinepine ʻia e nā kauka:

• ʻAzelaic acid: Hoʻemi kēia i ka bacteria ma ka ʻili a hoʻemi i ka mumū.
• Benzoyl peroxide: Hoʻomake pū kēia i ka bacteria a wehe i nā pores, akā hiki iā ia ke hoʻomaloʻo i ka ʻili no kekahi poʻe.
• 'Niacinamide': He ʻano wikamina B3 kēia. Hoʻēmi ia i ka mumū, hoʻomaʻū i ka ʻili, a hōʻoluʻolu i ka ʻili.
• ʻO nā `Retinoids`: He mau kemika kēia i hana ʻia mai ka wikamina A. ʻO nā laʻana e komo pū me `Tretinoin` a me `Adapalene`. Hoʻonui kēia i ka wikiwiki o ka hoʻohou ʻana o nā cell a hōʻemi i ke pani ʻana o nā pores. Pono ʻoe e makaʻala ʻaʻole e hele i waho i ka lā i ka wā e hoʻohana ai i kēia mau mea.
• Waikawa Salicylic: Hoʻopau kēia i nā ʻili make a hoʻomaʻemaʻe i nā pores.
• Nā lāʻau antibiotic topical: Clindamycin, Erythromycin, Dapsone, a pēlā aku. Hoʻomalu kēia i ka ulu ʻana o ka bacteria.

Nā Kauka Lapaʻau Waha

I kekahi manawa, ʻaʻole lawa nā lāʻau lapaʻau i kūʻai ʻia ma ke kūʻai aku. I kēlā hihia, hiki i nā kauka ke kuhikuhi i nā lāʻau lapaʻau waha:

• Nā lāʻau antibiotic: E like me ' Doxycycline' a i ʻole 'Tetracycline'. Hoʻemi kēia i ka mumū a kāohi i ka bacteria. Akā, ʻaʻole maikaʻi ke hoʻohana mau ʻana i kēia mau mea.
• ʻDapsone: He lāʻau lapaʻau kēia i hāʻawi ʻia no nā maʻi.
• Lapaʻau Hormonal: Hiki i kekahi mau wahine ke kāohi i ko lākou ʻākena me nā mea e like me nā pila hoʻomalu hānau a i ʻole Spironolactone (kahi mea pale hormone androgen). Hāʻawi ʻia kēia mau mea i ka poʻe nona ka ʻākena i hoʻokumu ʻia e nā hormonal imbalances.
• ʻIsotretinoin:He lāʻau lapaʻau ikaika loa kēia i hana ʻia mai ka wikamina A. Hāʻawi ʻia ia no nā kūlana e like me ka 'Cystic Acne' koʻikoʻi. Pono ʻoe e makaʻala loa i ka lawe ʻana i kēia lāʻau lapaʻau a hahai pololei i nā ʻōlelo a ke kauka. ʻAʻole kūpono kēia no nā wahine hāpai.

Nā lāʻau lapaʻau kūikawā (Nā Kaʻina Hana) i hana ʻia e nā kauka

I kekahi manawa kōkua pū kekahi mau ʻano lapaʻau e like me kēia:

• ʻO ke ʻoki ʻana i ka ʻili: Ma kēia, hoʻohana ke kauka i nā nila liʻiliʻi a i ʻole nā ​​​​mea hana e like me ka scalpel e wehe i nā ʻeleʻele a i ʻole milia . Pono ke kauka e hana i kēia. A i ʻole, e hōʻino ʻia paha nā pores a hiki ke hana hou ʻia ka ʻili.
• ʻInikini Cortisone: Hoʻokomo pololei ʻia kahi lāʻau lapaʻau i kapa ʻia ʻo cortisone i loko o kahi ʻōpū nui a ʻeha. Hoʻemi koke kēia i ka pehu a me ka ʻulaʻula.
• Hoʻōla kukui: Hoʻohana i nā kukuna kukui kūikawā e pepehi i nā bacteria.

He mea maikaʻi anei ke ʻomi a hoʻopau paha i ka ʻākī mumū?

He "mea pono ʻole" kēia! Mai ʻohi, ʻūmi, a paʻi paha i kou mau pimples, ʻoiai nā mea pehu e like me kēia. ʻO ka hana ʻana pēlā e hiki ai ke hana i kēia mau mea:

• Hoʻokumu ʻia nā ʻōpala ʻākena: Ua like ia me ka wā āu e kuʻi ai i ka mango, waiho ia i nā kiko.
• ʻOi aku ka nui o nā 'Nodules', 'Pustules', 'Cysts': Ke ʻomi ʻoe, hele hou aku ka bacteria i loko o ka ʻili.
• Ka hōʻino ʻana i kou mau pores a i ʻole nā ​​​​follicle lauoho: Hoʻonui kēia i ka manawa kūpono o ka ʻeha hou aku.
• Hiki ke loaʻa ka maʻi.
• E ʻike nui ʻia a ʻoi aku ka nui o nā pimples.
• Ke piʻi nei ka ʻeha.

E noʻonoʻo i ke kaumaha o ka ʻomi ʻana i kahi puʻupuʻu liʻiliʻi a ulu aʻe i loko o kahi ʻeha e mau ana no nā makahiki. No laila, ʻaʻohe mea nui kou makemake e kahakaha iā ia, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ahonui.

Pehea ʻoe e pale ai i ka mumū o ka ʻāʻī?

ʻOi aku ka maikaʻi o ka pale ʻana i ka ʻākena ma mua o ka puka ʻana ma mua o ka mālama ʻana ma hope o ka puka ʻana. Eia kekahi mau mea hiki iā ʻoe ke hana:

• Mai hoʻopā pinepine i kou maka i ka lā a pau. Hiki i ka ʻaila, ka lepo, a me nā germs ma ko kākou mau lima ke hoʻoili i ko kākou maka a pani i nā pores.
• E koho i nā mea hoʻomaʻemaʻe, nā mea hoʻomaʻemaʻe, a me nā mea hoʻonani i ʻole ka ʻaila, ka wai, a me ka noncomedogenic. Inā he ʻili kou, e koho i nā huahana i hana ʻia no ka ʻili ʻaila a hui pū ʻia.
• Mai ʻomi a kuʻi paha i nā poʻo keʻokeʻo, nā poʻo ʻeleʻele, a i ʻole nā ​​​​pimples. ʻO ka hana ʻana pēlā e hiki ai iā lākou ke pehu.
• E ʻai i ka meaʻai olakino, e kaupalena ana i ke kō a me nā huahana waiū. E ʻai i nā mea kanu a me nā huaʻai.
• Inā ʻoe e puhipaka, e hoʻōki.
• E holoi pono i kou maka a hoʻopili i ka moisturizer i kēlā me kēia kakahiaka a me ka pō, a ma hope o ka hoʻoikaika kino. Mai hiamoe me ka pena maka.
• I ka holoi ʻana i kou maka, e holoi mālie a maikaʻi. Mai hamo ikaika. ʻO ka hana ʻana pēlā e hōʻino hou aku ai i ka ʻili a hoʻonui i ka ʻākena.

Pehea ka lōʻihi o ke ola ʻana o kēia ʻākena mumū?

Hiki i ka ʻākena mumū ke lilo i maʻi paʻakikī a paʻakikī hoʻi e kāohi . Eia nō naʻe, me kekahi mau mahina o ka mālama ʻili maikaʻi a me ka mālama lapaʻau, hiki i ka hapa nui o ka poʻe ke hoʻomaʻemaʻe i ko lākou ʻili. Pono pinepine kēia i ke kōkua o kahi kauka ʻili.

Eia nō naʻe, i kekahi manawa hiki i kēia 'Inflammatory Acne' ke waiho i nā ʻeha mau loa. ʻO ia ke kumu he mea nui e ʻimi koke i ka lāʻau lapaʻau a ʻaʻole e ʻomi i ka ʻeha.

E hoʻi hou mai anei ka ʻeha mumū ma hope o ka mālama ʻana?

He maʻi mau ka ʻākea mumū. ʻO ia hoʻi, hiki ke hoʻi hou mai i ka wā a ma hope paha o ka mālama ʻana. ʻOiai inā ʻoi aku ka maikaʻi o kou ʻili, pono ʻoe e hoʻomau i kāu papa mālama ʻili e pale aku ai a hōʻemi paha i nā haki i ka wā e hiki mai ana. E like me ka palaki ʻana i kou mau niho, e hoʻolilo i mea maʻamau i kēlā me kēia lā e mālama i kou ʻili i ka maʻemaʻe.

Pehea e mālama ai iaʻu iho i ka wā e loaʻa ai iaʻu nā ʻūhini mumū?

Hiki i kēia pilikia ʻākena ke hoʻonāukiuki maoli, a i kekahi manawa hilahila. He mea maopopo ia. Inā ʻaʻole e hoʻomaikaʻi kou ʻili ma hope o kekahi mau mahina o ka mālama ʻili maikaʻi, e ʻike pono i ke kauka.

Ma waho aʻe o nā lāʻau lapaʻau ma luna o ke kauka, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e kōkua i ka hōʻoluʻolu i kou ʻili:

• E hoʻohana i kahi pale maka me ke kalapona a i ʻole ka lepo. Kōkua kēia i ka hoʻomaloʻo a me ka wehe ʻana i ka sebum (ʻaila) i hoʻopaʻa ʻia i loko o nā pores.
• E hoʻohana i ka sunscreen e pale i kou ʻili mai ka lā. ʻOiai he nui nā lāʻau lapaʻau ʻākena e wehe i ka papa luna o ka ʻili, ʻoi aku ka maʻalahi o kou ʻili i ka lā a me ka hōʻino ʻia. (Nānā: I ke koho ʻana i kahi sunscreen, e hōʻoia he ʻaila ʻole ia a noncomedogenic.)

No ka pale ʻana i ka ʻeha mai ka ʻākena mumū:

• Mai ʻūmi, pahū, a hoʻopā paha i nā pimples.
• E hahai i kahi hana mālama ʻili maikaʻi e pale aku ai i ka loaʻa ʻana o ka ʻākena ma kahi mua.
• E hahai pono i nā ʻōlelo a kāu kauka.
• E hoʻohana i nā huahana i loaʻa ka 'Salicylic acid'. (Kōkua pū kēia i ka hōʻemi ʻana i nā kīnā.)

Leka Lawe-Home

ʻO ka ʻākena mumū kahi maʻi ʻili e hoʻoulu ai i nā pimples ʻulaʻula, pehu, ʻeha i kapa ʻia ʻo pustules, nodules, a me cysts. ʻOiai hiki ke hoʻomalu ʻia i kekahi manawa me nā lāʻau lapaʻau ma luna o ke kauka, pono pinepine ia i ka mālama ʻia e kahi kauka ʻili.

ʻO ka mea nui loa, ʻo ia ka hopohopo ʻole no ia mea, e ʻike i ka mea kūpono, a e hana e like me ia. Ma ka ʻomi ʻole ʻana i nā pimples, e mālama i kou ʻili i ka maʻemaʻe, e ʻimi i ke aʻo lapaʻau inā pono, a me ke ahonui iki, hiki iā ʻoe ke lanakila i kēia pilikia. ʻAʻole ʻoe hoʻokahi, he nui nā poʻe ʻē aʻe e kū nei i kēia pilikia. No laila e noho ikaika!

ʻAkika , ʻAkika mumū, Nā maʻi ʻili, ʻAkika maka, Lapaʻau ʻakika, Mālama ʻili, ʻAkika mumū