Loaʻa pinepine iā ʻoe nā hiccups? No ke aha e hana ʻia ai kēia mau hiccups? E ʻike pono kākou e pili ana i kēia!

"Hīkī..." Eia hou! I kekahi manawa, ke pau kā mākou ʻai ʻana i kahi meaʻai ʻono, a i ʻole ke manaʻo iki mākou i ka pīhoihoi a hauʻoli paha, hoʻomaka koke kēia mau hikī e hiki mai, ʻeā? No kekahi poʻe, nalo kēia i loko o kekahi mau minuke, akā no kekahi poʻe, hoʻopilikia ia iā mākou no kekahi manawa. No laila, ua noʻonoʻo paha ʻoe no ke aha mākou e loaʻa ai i nā hikī e like me kēia, pehea mākou e hana ai i kēia leo "hikī"? I kēia lā, e kamaʻilio mākou e pili ana i kēia mau hikī, a i ʻole e like me kā lākou i kapa ʻia ma ka ʻōlelo Pelekania, `(Hikī)` ma ke ʻano maʻalahi.

Pehea e hiki mai ai nā hiccups? He aha ke ʻepekema ma hope o ia mea?

I ka ʻōlelo maʻalahi, hoʻomaka ko kākou mau hiccups ma muli o kahi ʻiʻo kūikawā ma ka ʻaoʻao haʻahaʻa o ko kākou umauma. Kāhea mākou i kēia ʻiʻo ʻo ka diaphragm . Ma ka ʻōlelo Pelekania, ua kapa ʻia ʻo ia he "(Diaphragm)". He ʻiʻo kēia i ke ʻano o kahi dome, e like me ka umbrella.

He aha kēia diaphragm nui?

E noʻonoʻo i ka diaphragm ma ke ʻano he paia ʻiʻo nui e hoʻokaʻawale i ko kākou lua umauma (kahi o ko kākou mau māmā a me ka puʻuwai) mai ko kākou lua ʻōpū (kahi o ko kākou mau kino i loko). He kuleana koʻikoʻi loa ia i ke kaʻina hana hanu. Hoʻohana nui ʻia kēia diaphragm i ka wā e hanu ai kākou i loko a i waho.

Pehea ka hana ʻana o ka Great Barrier Reef ma ke ʻano laulā?

Ke hanu mākou i loko, neʻe kēia diaphragm nui i lalo a pālahalaha. Hoʻonui kēia i ka hakahaka i loko o ka lua umauma, no laila e maʻalahi ka ea e komo i loko o nā māmā. A laila ke hanu mākou i waho, hoʻomaha hou ka diaphragm nui a piʻi i luna, e like me ka umbrella pani. A laila hoʻokuʻu ʻia ka ea mai nā māmā. He hana maʻamau kēia. Hana mālie loa kēia, me ke ʻano mele.

No laila he aha ka mea e hana ai ke hana ʻia nā hiccups?

Eia nō naʻe, i kekahi manawa ua lilo koke kēia diaphragm nui i mea hoʻonāukiuki a hoʻonāukiuki paha . Ke hana ʻia kēia, ma kahi o ka iho ʻana i lalo maʻamau, hoʻomaka koke ia e ʻūlū, ʻūlū, a huki i lalo me ka wikiwiki a me ke kāohi ʻole. ʻO kēia huki koke ke kumu o ka holo ʻana o ka ea ma o ko kākou puʻu.

Ke paʻi ka ea e komo mai ana i kēlā wikiwiki i ko kākou mau kaula leo (kahi e puka mai ai ke kani ke ʻōlelo kākou), pani koke ʻia kēlā mau kaula leo. ʻO ia ka manawa e pani ʻia ai, puka mai kēlā leo "pop" maʻamau. Maopopo iā ʻoe? Ua like ia me ka puka e pani koke ʻia ana.

No ke aha mākou e loaʻa ai i nā hiccups? He aha nā kumu nui?

Nui nā kumu no nā hiccups. He mau mea liʻiliʻi loa kekahi, he mau mea maʻamau. E nānā kākou i kēia mau kumu.

Nā kumu maʻamau o nā hiccups pōkole:

• ʻAi wikiwiki loa a ʻai nui paha: Ke ale koke mākou i ka meaʻai, me nā waha nui, a i ʻole ke ʻai mākou a māʻona, hiki i ko mākou ʻōpū ke hoʻonui koke a paʻi i ka diaphragm. Hiki i kēia ke hoʻonāukiuki iā ia.
• Ka inu ʻana i nā mea inu kalapona: Ke inu ʻoe i nā mea inu e like me ka soda a me ka cola, hiki i nā pehu ea i loko o lākou ke hoʻoulu i kou ʻōpū e pehu a hana i nā hiccups.
• ʻAi ʻana i nā meaʻai ʻala: Hiki i kekahi poʻe ke loaʻa nā hiccups ma muli o ka huhū liʻiliʻi i ka puʻu a i ʻole ka ʻōpū ma hope o ka ʻai ʻana i nā meaʻai ʻala.
• Ka lawe ʻana i kahi mea wela a anu paha i ka manawa hoʻokahi: ʻO nā loli koke o ka mahana e like me kēia e hoʻonāukiuki i ka diaphragm i kekahi manawa.
• Ke ale ʻana i ka ea (Aerophagia): Hiki ke loaʻa nā hiccups i ka wā e nau ai i ka gum, e kamaʻilio leo nui ana, a i kekahi manawa e ale wale ana i ka ea.
• Inu ʻona: Hiki i ka waiʻona ke hana i nā hiccups ma ka hoʻololi ʻana i ka pilina ma waena o ka ʻōpū a me ka diaphragm.
• Ke kaumaha nui, ka hopohopo, a i ʻole ka pīhoihoi: Ke hoʻomanaʻo nei ʻoe i nā lā i loaʻa ai iā ʻoe nā hiccups ma mua o ka hoʻokolohua a i ʻole kahi hōʻike? ʻAe, ʻo nā manaʻo ikaika, e like me ka makaʻu, ka hopohopo, a i ʻole ka hauʻoli, hiki ke hana i nā loli i loko o kā mākou ʻōnaehana nerve a hana i nā hiccups.

ʻO ka maʻamau, nalo nā hiccups i hoʻokumu ʻia e kēia mau kumu i loko o kekahi mau minuke a i ʻole mau hola . He mea maʻamau kēlā.

E aʻo pū kākou e pili ana i nā hiccups mau loa:

Eia nō naʻe, i kekahi manawa hiki i nā hiccups ke mau no nā lā ʻelua a ʻoi (48 mau hola). Eia kekahi, hiki i kekahi poʻe ke loaʻa nā hiccups a hiki i hoʻokahi mahina. He mea ʻē iki kēia. ʻO nā hiccups e mau ana i kēia lōʻihi hiki ke lilo i hōʻailona o kahi maʻi ma lalo. Akā, mai hopohopo, he mea kakaikahi kēia i ka hapa nui o nā hihia.

ʻO kekahi mau kumu kūpono no kēia:

• He pilikia me nā aʻalolo e pili ana i ka diaphragm (`(Phrenic nerve)` a i ʻole `(Vagus nerve)`).
• Nā Maʻi o ka ʻŌnaehana Aʻalolo Waena.
• Nā maʻi o ke ala ʻai, no ka laʻana nā kūlana e like me ka `(Gastroesophageal Reflux Disease - GERD)`.
• Nā maʻi o ka māmā.
• ʻO kekahi mau maʻi metabolic, no ka laʻana `(Diabetes Mellitus)` (diabetes) a i ʻole ka maʻi puʻupaʻa.
• Ma ke ʻano he hopena ʻaoʻao o kekahi mau lāʻau lapaʻau.
• Ma hope o kekahi mau ʻoki kino.

Mea nui: Inā ʻoi aku ka lōʻihi o kou mau hiccups ma mua o 48 mau hola, a inā pinepine lākou a hoʻopilikia i kāu mau hana o kēlā me kēia lā, hiamoe, a i ʻole ka ʻai ʻana, he mea nui loa ia e ʻimi i ke kōkua lapaʻau.

He aha kāu e hana ai e hoʻopau i nā hiccups? Nā lāʻau lapaʻau home

Ke loaʻa iā mākou nā hiccups, hoʻāʻo mākou i nā mea like ʻole, ʻeā? Hana kekahi, ʻaʻole hana kekahi. ʻOiai ʻaʻohe nui o nā hōʻike ʻepekema ma hope o kēia mau lāʻau lapaʻau home, hiki i kekahi o lākou ke kōkua i ka hoʻōki ʻana i nā hiccups.

• E paʻa i kou hanu: E paʻa i kou hanu no kekahi manawa a laila e hanu mālie. Ua ʻōlelo ʻia kēia e hoʻonui iki i ka pae kalapona ʻokikene (CO2) i loko o ke koko, hiki ke kōkua i ka pale ʻana i ka diaphragm mai ka ʻūlū ʻana.
• Ke inu ʻana i ka wai mai kēlā ʻaoʻao o ke aniani wai: He mea ʻē paha kēia, akā no kekahi poʻe, kōkua ia i ka hoʻōki ʻana i ka hiccups. Hiki iā ia ke hoʻoulu i nā aʻalolo i loko o ka puʻu a hoʻōki i ka hiccups.
• E mālama i kekahi kō ma lalo o kou alelo:E kau i kahi punetune kōpaʻa ma lalo o kou alelo a hoʻoheheʻe. Hiki i kēia ke hoʻoulu i nā aʻalolo ma ke kua o kou puʻu.
• Pūʻiwa koke: Ua pau anei kou ʻeha i ka wā i kāhea koke mai ai kekahi iā "Boo!" iā ʻoe i ka wā āu i manaʻo ʻole ai? Ua hoʻololi paha kēia pūʻiwa koke i ke kiko o kāu ʻōnaehana nerve a ua hoʻōki i nā ʻeha.
• E hoʻopaʻa i kou mau kuli a kokoke i kou umauma: E hoʻopaʻa i kou mau kuli a kokoke i kou umauma no kekahi manawa. Hoʻokumu kēia i ke kaomi mālie ma ka diaphragm a hiki ke kōkua i ka hoʻōki ʻana i ka heartburn.
• Ka hanu ʻana a me ka hanu ʻana i loko o kahi ʻeke pepa: E hanu a hanu i loko o kahi ʻeke pepa , ʻaʻole i kahi ʻeke palakiko, no kekahi manawa. Hiki i kēia ke kōkua i ka hoʻonui ʻana i ka pae `(CO2)` a hoʻōki i ka hiccups. Akā, mai hana i kēia no ka lōʻihi loa, no ka mea hiki iā ia ke hoʻopōʻino iā ʻoe.

ʻAʻole like ka hana o kēia mau ʻano hana no kēlā me kēia kanaka. ʻOkoʻa paha ka mea e hana maikaʻi loa no kēlā me kēia kanaka.

Pono ʻoe e hopohopo e pili ana i nā hiccups? Āhea ʻoe e ʻike ai i ke kauka?

ʻO ka hapa nui o ka manawa, ʻaʻohe mea e hopohopo ai nā hiccups. Hele mai lākou a hele aku ma hope o kekahi manawa. Eia nō naʻe, e like me ka mea i ʻōlelo ʻia ma mua, aia kekahi mau hihia kahi e pono ai ʻoe e ʻimi i ke aʻo lapaʻau.

I ka manawa hea e ʻike ai i ke kauka:

• Inā ʻoi aku ka lōʻihi o nā hiccups ma mua o 48 mau hola (ʻelua lā) .
• Inā ke hoʻopilikia mau nei nā hiccups i kou hiamoe, ʻai ʻana, kamaʻilio ʻana, a i ʻole nā ​​​​hana o kēlā me kēia lā .
• Inā hele pū nā hiccups me nā hōʻailona ʻē aʻe e like me ka ʻeha o ka ʻōpū, ke kuni, ka paʻakikī o ka hanu ʻana, ka luaʻi ʻana, a me ka pohō kaumaha .
• Inā loaʻa pinepine a koʻikoʻi nā hiccups.

I kēia hihia, e nīnau ke kauka iā ʻoe i nā nīnau a hana i kahi hoʻokolokolo kino. Inā pono, hiki iā lākou ke kauoha i nā hoʻāʻo koko, kahi X-ray umauma, a i ʻole kahi endoscopy e hoʻoholo ai inā he kumu ʻē aʻe no nā hiccups. I kekahi mau hihia koʻikoʻi, hiki ke kuhikuhi ʻia nā lāʻau lapaʻau e kāohi i nā hiccups.

Leka Lawe-Home

No laila, i kēia manawa ua ʻike ʻoe ua hana ʻia nā hiccups e ka ʻūlū koke ʻole ʻia o ko mākou diaphragm.

• ʻO ka hapa nui o ka manawa, ʻaʻohe mea pōʻino o nā hiccups a nalo wale ia ma hope o kekahi manawa.
• ʻO nā mea e like me ka ʻai wikiwiki ʻana, nā mea inu kalapona, a me ke kaumaha hiki ke hana i nā hiccups.
• Hiki i nā lāʻau lapaʻau maʻalahi i ka home ke hoʻōki i nā hiccups i kekahi manawa.
• Eia nō naʻe, inā ʻoi aku ka lōʻihi o nā hiccups ma mua o ʻelua mau lā, a i ʻole e hele pū ʻia me nā hōʻailona ʻē aʻe, pono ʻoe e ʻimi i ke kōkua lapaʻau.

E hoʻomanaʻo ʻaʻole he maʻi koʻikoʻi nā hiccups. Eia nō naʻe, he mea nui loa ia e ʻike iā lākou. Manaʻolana wau ua loaʻa iā ʻoe kahi ʻike maikaʻi aʻe o nā hiccups mai kēia ʻatikala!

ʻūlū , ʻūlū, diaphragm, nā kumu o nā ʻūlū, nā lāʻau lapaʻau no nā ʻūlū, olakino, pehea e hoʻōki ai i nā ʻūlū