E Māmā, ke anu pinepine nei kāu keiki i kēia mau lā? Ke manaʻo nei hoʻi ʻoe e like me ka ʻū mau ʻana, ka ʻāʻī o ko lākou mau maka, ka wai o ko lākou ihu, a i kekahi manawa he paʻakikī iki ko lākou hanu ʻana? ʻAʻole kēia he anu mau, aia kahi manawa kiʻekiʻe he maʻi allergy. No ka mea, he nui nā mākua e hopohopo nei no kēia, e kamaʻilio kākou e pili ana i kēia lā, ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.
E ʻike mua kākou i ke kumu o ka maʻi allergy.
Hiki i ke keiki ke loaʻa i nā maʻi allergies no nā kumu like ʻole. I kekahi manawa, loaʻa paha i kekahi keiki nā maʻi allergies i kekahi mea a ʻaʻole paha kekahi. Eia kekahi, hiki ke loli nā mea hoʻonāukiuki no kēia mau maʻi allergies i ka hala ʻana o ka manawa. E noʻonoʻo, hoʻomaka koke kahi keiki i maikaʻi loa i kona wā kamaliʻi e loaʻa i nā maʻi allergies i ka lepo i ko lākou wā ʻelemakule. Pēlā nō, hiki i nā loli o ke aniau, e like me ka ua koke a i ʻole nā makani ikaika, ke hoʻonui i kēia mau hōʻailona.
No laila, ʻo ka mea nui loa, ʻo ia ke ʻike pono i ka mea a kāu keiki e maʻi ai . ʻO ke ala maikaʻi loa e hana ai i kēlā, ʻo ia ka mālama ʻana i kahi puke moʻolelo o ka wā i ʻoi aku ka ʻino o nā hōʻailona o kāu keiki a me ke kaiapuni a lākou i loko o ia manawa. E nānā kākou i nā mea nui e hoʻoulu pinepine ai i nā maʻi allergies i nā keiki.
| Hoʻāla | ʻAuhea kēia mau mea i maʻa mau ai? |
|---|---|
| Nā ʻuku lepo | Ma nā moena moe, nā uluna, nā moena, nā kāpeti, nā sofas, nā mea pāʻani. |
| Polena | Hoʻohui ʻia ia i ka lewa e nā lāʻau, nā pua, a me ka mauʻu. |
| ʻŌpala a me ka Mildew | Ma nā wahi pulu, nā lumi ʻauʻau, ma lalo o ka poho holoi kīhini, ma nā paia kahiko. |
| Nā ʻano uahi | Uahi cigarette, uahi mai nā kapuahi wahie, uahi ʻala. |
| ʻO ka hulu holoholona | Ma nā ʻāpana liʻiliʻi o ka ʻili, ka lawai, a me ka mimi o nā holoholona (ʻīlio, pōpoki). |
| Nā Kemika | Nā ʻala, nā mea hoʻomaʻemaʻe ea, nā aerosols, a me nā ʻala pena. |
| Nā ʻūpā | Hōʻiliʻili nā ʻōpala a me nā ʻāpana o ke kino i ka lepo. |
Pehea e kāohi ai i nā ʻuku lepo?
ʻO nā ʻuku lepo kekahi kumu nui o nā maʻi ʻaleka i ka makahiki holoʻokoʻa. Noho kēia mau mea liʻiliʻi, ʻike ʻole ʻia e ko mākou mau maka, i ka lepo. No laila e hoʻāʻo i kēia mau mea e kāohi iā lākou.
- E mālama i ka lumi o kāu keiki i ka maʻalahi e like me ka hiki: Wehe i nā kāpeti a me nā pale kaumaha. Akā, e hoʻohana i nā tile, nā papahele sima, a i ʻole nā papahele lāʻau. E hoʻohana i nā makapō maʻalahi e hoʻomaʻemaʻe ma kahi o nā uhi puka makani.
- Nā mea pāʻani a me nā puke: E hōʻemi i ka nui o nā mea pāʻani, ʻoiai nā holoholona i hoʻopihapiha ʻia a me nā puke, i loko o ka lumi o kāu keiki. E waiho iā lākou i loko o kahi lumi lole ma kekahi lumi ʻē aʻe.
- Moe: E holoi i nā moena a me nā uhi uluna o kāu keiki i ka wai wela ma ka liʻiliʻi hoʻokahi manawa i ka pule . I ka wā e hoʻomaloʻo ai, e hoʻomaloʻo pono iā lākou i ka lā a i ʻole i loko o kahi mea maloʻo inā loaʻa iā ʻoe. He manaʻo maikaʻi e wehe i nā mea e like me nā pākeke huluhulu.
- Ka holoi ʻana i ka lepo : E holoi i ka lepo me kahi lole pulu ma ka liʻiliʻi hoʻokahi manawa i ka pule.
- Ka hoʻomaʻemaʻe ʻana i ka lepo: Inā ʻoe e hoʻomaʻemaʻe i ka lepo, e hoʻohana i kahi mea hoʻomaʻemaʻe me kahi ʻeke ʻaʻole e hoʻokuʻu i ka lepo i waho a i ʻole kekahi me ka kānana "HEPA (high efficiency particulate air"). Hopu kēia kānana i nā ʻāpana lepo maikaʻi loa i ka lewa.
- Mahana a me ka haʻahaʻa o ka home: ʻO ka mālama ʻana i ka mahana o loko ma lalo o 21 degere Celsius a me ka haʻahaʻa ma lalo o 50% e hōʻemi i ka ulu ʻana o nā ʻuku lepo, nā ʻūhini, a me ka ʻōpala. Hiki ke hoʻomalu ʻia kēia ma ka hoʻohana ʻana i kahi ea hoʻoluʻu (AC) inā hiki.
E makaʻala i nā kau pollen kiʻekiʻe.
Loaʻa i kekahi mau keiki ka hoʻonui ʻia o nā maʻi allergies i ka wā e pua ai kekahi mau pua a i ʻole ke ʻoki ʻia ka mauʻu. Hiki iā ʻoe ke hana i kēia mau mea e pale aku i kāu keiki mai ka ʻeha i hoʻokumu ʻia e kēia mau pollen.
- E ʻike i ke kau pollen: E nīnau i kāu kauka i nā ʻano lāʻau a me nā pua a kāu keiki e maʻi ai, a me ka manawa o ka makahiki i kiʻekiʻe loa ai kā lākou pollen.
- E pani i nā puka makani: I nā lā me ka nui o ka pollen, e pani mau i nā puka makani i ka hiki, ʻoiai i ke kakahiaka.
- E makaʻala me nā holoholona : Inā he ʻīlio a pōpoki paha kāu ma ka home, hiki iā lākou ke lawe mai i ka pollen i loko o ka hale ke komo mai lākou mai waho. No laila e kaupalena i ka manawa āu e lawe mai ai iā lākou i loko o ka hale i kēia mau manawa.
Pehea e hoʻolei aku ai i ka ʻōpala i loko o ka hale?
ʻO ka ʻōpala kekahi kumu nui o nā maʻi allergies i nā keiki. Hiki i ka ʻōpala ke ulu i loko a i waho.
He mea maʻamau ka ʻōpala ma nā wahi pulu a malu. E makaʻala mau i nā kahe wai i loko o nā lumi ʻauʻau, nā paia o ka lumi kuke, a me nā hale.
I mea e pale ai i ka ʻōpala , e hana i kēia mau mea:
- E hoʻomaloʻo mau i nā wahi pulu e like me nā lumi ʻauʻau a me nā lumi kuke.
- No ka hoʻomaʻemaʻe ʻana i nā wahi ʻōpala, e hoʻohana i kahi bleach liʻiliʻi i hoʻokahe ʻia me ka wai a me kahi kopa holoi kīʻaha liʻiliʻi.
- Inā he mau paipu e liki ana a i ʻole nā māwae i loko o nā paia, e hoʻoponopono koke iā lākou.
- Inā ʻoe e ulu i nā mea kanu i loko o ka hale, e makaʻala e pili ana i ka ulu ʻana o ka ʻōpala i loko o ko lākou lepo.
- E pale i ka hoʻohana ʻana i nā mea e like me nā mea hoʻomaʻemaʻe ea plug-in. Hiki i ko lākou ʻala ke hoʻonāukiuki i kekahi mau keiki.
E hoʻolilo kākou i ko kākou home i wahi ʻaʻohe uahi.
He mea ʻino loa ka uahi i ka ʻōnaehana hanu o ke keiki. No ke keiki me nā maʻi allergies, he ʻenemi weliweli loa ka uahi.
Pono e pāpā loa ʻia ka puhipaka i loko o ka hale. Inā puhipaka kekahi i loko o ka hale o ke keiki, hiki iā ia ke hoʻonui i ka maʻi allergies o ke keiki.
Eia kekahi, ʻo ka uahi mai nā kapuahi wahie, nā lāʻau ʻala, ka uahi o nā ʻōwili makika, a me ka uahi kukui hiki ke hoʻopōʻino i kāu pēpē. No laila, e hoʻēmi i ka hoʻohana ʻana i kēia mau mea i loko o ke kaiapuni o kāu pēpē i ka hiki.
He aha inā ʻaʻole lawa ka hana ʻana i kēia mau mea?
Inā ua hana ʻoe i kēia mau mea a pau a ʻaʻole i emi iho ka ʻūhū ʻana o kāu keiki, ka ihu paʻa, a me nā maka ʻāʻī, aia kekahi mau mea e pono ai ʻoe e hana ma hope.
Nā hoʻokolohua lapaʻau (Hoʻāʻo)
I kekahi manawa hiki ke loaʻa nā maʻi ʻaleka no nā kumu i hiki ʻole iā mākou ke noʻonoʻo. Hiki i ke kauka ke ʻōlelo i kahi mea e like me ka "Allergy Test" e ʻike pono ai inā he maʻi ʻaleka kāu keiki i nā mea e like me nā ʻuku lepo, ka ʻōpala, a me nā ʻiole.
Lāʻau lapaʻau
ʻO kēia ka mea nui loa: Mai hāʻawi i kāu keiki i ka lāʻau lapaʻau ma ka hale kūʻai lāʻau no kou makemake wale nō. E kamaʻilio mau me kāu kauka a e hāʻawi wale i ke ʻano a me ka nui o ka lāʻau lapaʻau āna i kuhikuhi ai.
Hiki i ke kauka ke ʻōlelo i kēia mau lāʻau lapaʻau ma muli o ke kūlana o ke keiki:
- ʻO nā antihistamines a i ʻole nā syrups e hoʻemi ana i ka hiamoe.
- Nā pīpī ihu steroid.
- Holoi ihu paʻakai e hoʻomaʻemaʻe i ka ihu.
- Nā lāʻau lapaʻau ʻē aʻe i kuhikuhi ʻia e ke kauka.
ʻOiai paha he mea paʻakikī ka mālama ʻana i nā maʻi allergies o kāu keiki, ke hahai ʻoe i nā ʻanuʻu kūpono, hiki iā ʻoe ke kōkua i kāu keiki e ola i kahi ola ʻoluʻolu a olakino hoʻi.
Leka Lawe-Home
- E ʻike i ke kumu kikoʻī (mea hoʻoulu) o ka maʻi allergy o kāu keiki. No ka hana ʻana i kēia, e hoʻolohe i nā hōʻailona o kāu keiki.
- E mālama i ka home, ʻoiai hoʻi ka lumi o ke keiki, i maʻemaʻe a kaʻawale mai ka lepo, ka ʻōpala, a me ka makū.
- E mālama loa i kāu keiki mai nā ʻano uahi a pau, e like me ka uahi o ka cigarette a me ka uahi o ka mea ʻala.
- Inā hoʻoulu nā holoholona i nā maʻi allergies, e hana i nā hana e pono ai.
- Inā paʻakikī ke kaohi i nā hōʻailona a inā pono ʻoe e hāʻawi i kāu keiki i ka lāʻau lapaʻau, e ʻike mua i ke kauka.











💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo