Ma ke ʻano he makuahine hāpai, ua loaʻa anei iā ʻoe kahi ʻeha koke, ʻoi, a pana i loko o kou wahi vaginal e like me ka haʻalulu uila a i ʻole ka hou ʻana, a nalo wale i loko o kekahi mau kekona? Hiki pinepine kēia mai ka uliuli mai, inā paha ʻoe e noho ana i lalo, e hele ana, a e huli ana paha ma kahi moe. Manaʻo ka nui o nā makuahine i ka hopohopo i ka wā e pā mai ai kēia ʻeha koke, akā e ʻoluʻolu e hōʻoluʻolu: he ʻāpana maʻamau ia o ka hāpai ʻana. Ma Nirogi Lanka, e kūkākūkā kākou i kēia kūlana, i ʻike ʻia ma ke ʻano lapaʻau ʻo 'Lightning Crotch'.
He aha ka Lightning Crotch?
I ka ʻōlelo maʻalahi, pili kēia i ka ʻeha ʻoi, ʻūlū, a i ʻole ka ʻeha pana āu e ʻike ai ma kou wahi vaginal a pelvic paha i ka wā hāpai. Ua kapa ʻia ʻo 'Lightning' no ka mea he koke, ikaika, a pōkole ka manaʻo, e like me ka uila.
ʻAʻole ia he mea weliweli.ʻO ka maʻamau, hiki mai kēia ʻeha ma muli o ke kaomi ʻana o kāu pēpē i kou cervix a me nā aʻalolo a puni. I ka ulu ʻana o kāu pēpē a noho i kahi kūlana haʻahaʻa no ka hoʻomākaukau ʻana no ka hānau ʻana, kaomi lākou i kēia mau aʻalolo koʻikoʻi i loko o kou pelvis, kahi e hoʻoulu ai i kēlā manaʻo koke, e like me ka haʻalulu.
Aia kekahi ʻokoʻa i ke ʻano o kēia ʻeha?
ʻAe, ʻokoʻa kēia manaʻo mai nā ʻūlū hānau a i ʻole nā ʻeha o ka menstruation. E noʻonoʻo iā ia he manaʻo wikiwiki loa, ʻoi, a hou i loko. He nui nā wāhine e wehewehe ana he manaʻo e like me ka hou ʻia me ka pahi a i ʻole ka hou ʻia mai kahi nila. ʻO ka ikaika o kēia ʻeha e hoʻoholo pinepine ʻia e ke kūlana a me ka nui o kāu pēpē.
E nānā kākou i nā ʻokoʻa koʻikoʻi ma waena o kēia mau ʻano ʻeha.
| ʻAno o ka ʻeha | ʻUila ʻūhā | Nā ʻūmiʻi |
|---|---|---|
| Manaʻo | ʻEha ʻoi, uila, a ʻeha hou paha e hiki koke mai ana. | Hoʻomaka me kahi ʻeha iki, e ulu ana ka ikaika a me ke kuʻi ʻana me ke ʻano mele. |
| Ka lōʻihi | Pōkole loa; nalo i loko o kekahi mau kekona. | He 30-60 kekona a ʻoi aku paha ka lōʻihi. Hoʻonui ʻia ka pinepine a me ka ikaika i ka hoʻokokoke ʻana mai o ka hānau ʻana. |
| Kahi | Ua lohe ʻia ma kahi hohonu i loko o ka vagina, rectum, a i ʻole ka ʻāpana pelvic. | Me he mea lā e ʻūmiʻi ana ka ʻōpū holoʻokoʻa; pinepine ka hoʻolaha ʻana i ke kua a me ka ʻōpū lalo. |
I ka manawa hea e hoʻomaka pinepine ai kēia i ka wā hāpai?
ʻIke ka hapa nui o nā makuahine i kēia i ke kolu o ka trimester , ma hope o 28 mau pule. ʻO ke kumu nui, ʻo ia ka piʻi ʻana o ke kaumaha o kāu pēpē a me ko lākou iho ʻana i loko o ka pelvis i ko lākou hoʻomākaukau ʻana no ka hānau ʻana, i kapa pinepine ʻia ʻo 'baby droppings.' Hoʻokomo kēia hoʻololi kino i ke kaomi hou ma kou cervix, hiki ke hoʻoulu i kēia mau manaʻo ʻoi a koke.
Ke manaʻo nei anei kēia ua kokoke mai ka hānau ʻana?
He nui nā makuahine hāpai e noʻonoʻo nei i kēia. ʻOiai i kekahi manawa he hōʻailona ia e kokoke mai ana ka hānau ʻana, ʻaʻole ia he hōʻailona hilinaʻi.Loaʻa i kekahi mau wahine kēia mau manaʻo i nā pule a i ʻole nā mahina ma mua o ka hānau ʻana. No laila, ʻaʻole hoʻohana nā mea lawelawe olakino i ka 'lightning crotch' ma ke ʻano he hōʻailona lapaʻau e wānana i ka hoʻomaka ʻana o ka hānau ʻana.
I ka pōkole, ʻo ka ʻike ʻana i kēia ʻeha ʻaʻole ia he manaʻo e pono ʻoe e wikiwiki i ka haukapila. Eia nō naʻe, he manaʻo maikaʻi mau ia e kūkākūkā i kēia mau hōʻailona me kāu kauka hānau keiki i kāu mau kipa prenatal.
Pehea e hiki ai iā ʻoe ke mālama i kēia ʻeha?
ʻOiai ʻaʻole paha hiki iā ʻoe ke hoʻopau loa i ka ʻeha, ʻoiai he hopena maoli ia o ke kūlana o kāu pēpē, hiki iā ʻoe ke hoʻokele i ka ʻeha me kēia mau ʻōlelo aʻoaʻo mai Nirogi Lanka:
- E hoʻololi i kou kūlana: Inā ʻoe e ʻike i ka ʻeha, e hoʻāʻo e hoʻololi i kou kūlana. Inā ʻoe e kū ana, e noho i lalo; inā ʻoe e noho ana, e hoʻāʻo e hele mālie a puni.
- E neʻe me ka noʻonoʻo: E pale i nā neʻe koke a ʻūlū. Ke ala aʻe mai kahi moe a i ʻole e puka i waho o ke kaʻa, e neʻe mālie a me ka kaohi.
- E hoʻohana i kahi kāʻei kākoʻo ʻōpū: ʻO ke komo ʻana i ke kāʻei kākoʻo hānau keiki hiki ke kōkua i ka hoʻomaha ʻana i ke kaomi pelvic.
- E noho hana: E hana i nā hoʻoikaika kino mālie a palekana no ka hāpai ʻana. He mea maikaʻi loa nā hana e like me ka ʻauʻau no ka lawe ʻana i ke kaomi mai kou mau hono.
- ʻAuʻau mehana: Hiki i ka ʻauʻau mehana (ʻaʻole wela) ke kōkua i ka hoʻomaha ʻana i kou mau ʻiʻo a me nā hono, e hāʻawi ana i ka hoʻomaha nui.
- Lomilomi Prenatal: ʻO kahi kau me kahi mea lapaʻau lomilomi prenatal i hōʻoia ʻia e hiki ke kōkua i ka hōʻoluʻolu i nā ʻeha a me nā ʻeha.
Āhea ʻoe e hoʻokaʻaʻike aku ai i kāu kauka?
E like me ka mea i ʻōlelo ʻia, ʻaʻole pilikia ka 'lightning crotch'. Eia nō naʻe, e ʻoluʻolu e kelepona koke aku i kāu mea mālama ola inā loaʻa iā ʻoe kēia mau mea:
- Lilo ka ʻeha i mau, hoʻonui i ka ikaika, a i ʻole lilo i mele (no ka mea, he mau hōʻailona paha kēia o ka hānau ʻana).
- Ke ʻike nei ʻoe i kekahi kahe koko ʻana o ka ʻōpū .
- ʻIke ʻoe i kahi kahe mau ʻana o ka wai (hiki i kēia ke hōʻike ua haki kou wai).
- Hoʻomaka pinepine ka ʻeha nui i ka lā a pau.
E hoʻomanaʻo, inā ʻoe e hopohopo a kānalua paha i kou manaʻo, mai kānalua e hoʻokaʻaʻike aku i kāu kauka no ke alakaʻi. Inā he pilikia ia, e ʻoluʻolu e kelepona koke i ka 911 a i ʻole kāu mau lawelawe pilikia kūloko.
He mea like anei ka Lightning Crotch a me ka Round Ligament Pain?
ʻAʻole. ʻOiai he mau ʻeha hāpai maʻamau nā mea ʻelua, he ʻokoʻa loa lāua—ʻo ka mea nui loa ma kahi āu e manaʻo ai i ka manaʻo.
| Hiʻona | ʻUila ʻūhā | ʻEha ligament poepoe |
|---|---|---|
| Kahi o ka ʻeha | Ka manaʻo hohonu i loko o ka vagina, pelvis, a i ʻole ka ʻāpana rectal. | Ua ʻike ʻia ma nā ʻaoʻao ʻelua o ka ʻōpū lalo a i ʻole ka ʻāpana groin. |
| Manawa Maʻamau | ʻIke pinepine ʻia i ka wā o ke kolu o ka trimester. | ʻIke pinepine ʻia i ka trimester 2. |
| Kumu | Kaomi mai ke pēpē ma luna o ka ʻāʻī a me nā aʻalolo a puni. | Ka hohola ʻana o nā ligaments e kākoʻo ana i ka uterus e ulu ana. |
He huakaʻi kupaianaha ka hāpai ʻana, ʻoiai pinepine ia e hele mai me nā ʻeha a me nā ʻoluʻolu ʻole i manaʻo ʻole ʻia. ʻO ka 'Lightning crotch' kekahi o ia mau ʻike maʻamau. ʻOiai hiki ke manaʻo ʻia he ʻoi a koke, e hoʻomanaʻo he manawa pōkole kēia a e hoʻopau ʻia ke hiki mai kāu pēpē. Mai hoʻāʻo e hoʻopilikia iā ʻoe me ka pono ʻole.
Nā Manaʻo Koʻikoʻi (ʻŌlelo Aʻo no Nirogi Lanka)
- ʻO ke ʻano o ka ʻūhā uila e pili ana i nā pahū ʻana o ka ʻeha ʻoi a koke i ʻike pinepine ʻia i ka trimester ʻekolu. ʻAʻole ia he kūlana weliweli.
- ʻO ke kumu nui o kēia ma muli o ke kūlana o kāu pēpē e kau ana i ke kaomi i ka cervix a me nā aʻalolo kokoke.
- ʻAʻole ia he hōʻailona hilinaʻi e hōʻike ana i ka kokoke ʻana mai o ka hānau ʻana.
- Hiki iā ʻoe ke loaʻa ka hōʻoluʻolu ma ka hoʻololi ʻana i kou kūlana, ka neʻe mālie ʻana, ke komo ʻana i kahi kāʻei kākoʻo ʻōpū hāpai, a i ʻole ka ʻauʻau ʻana i kahi ʻauʻau mahana (ʻaʻole wela).
- Inā loaʻa iā ʻoe ke kahe koko ʻana o ka ʻōpū, ke kahe ʻana o ka wai, a i ʻole ka ʻeha mau a hoʻomau ʻole, e kāhea koke aku i kāu mea mālama ola.
👩🏽⚕️ Nā Nīnau i Nīnau Pinepine ʻia (FAQs)
💬 He aha nā neʻe pinepine ʻana o ka ʻōpū, a he maʻi kahe anei kēia?
ʻO ka maʻamau, loaʻa i nā kānaka he 1-3 mau neʻe ʻana o ka ʻōpū i kēlā me kēia lā. ʻO ke 'neʻe pinepine ʻana o ka ʻōpū' e pili ana i kahi kūlana mau kahi āu e manaʻo ai e wikiwiki e hoʻohana i ka lua ma mua o 4-5 mau manawa i ka lā, pinepine ma hope koke o ka ʻai ʻana. Hiki i kēia ke hōʻike ʻia ma ke ʻano he maʻi diarrhea (nā ʻōpala wehe) a i ʻole ka hoʻonui pinepine ʻana e hoʻopilikia i kou ʻoluʻolu o kēlā me kēia lā.
💬 He aha nā kumu nui o ka neʻe pinepine ʻana o ka ʻōpū?
ʻO nā kumu nui ʻehā: 1) Irritable Bowel Syndrome (IBS), i hoʻoulu pinepine ʻia e ke kaumaha; 2) Gastroenteritis viral a bacterial paha (mea ʻawahia i ka meaʻai); 3) Inflammatory Bowel Disease (IBD) e like me ka maʻi Crohn a i ʻole ulcerative colitis; a me 4) Nā mea ʻai ʻole e like me ka lactose a i ʻole ka gluten sensitivity.
💬 Āhea wau e ʻimi ai i ke kōkua lapaʻau no ka neʻe pinepine ʻana o ka ʻōpū?
ʻOiai hoʻi e hoʻopau pinepine ʻia nā maʻi ʻoluʻolu i loko o 2-3 mau lā me ka hoʻomaʻemaʻe ʻana, pono ʻoe e ʻimi i ka mālama ulia pōpilikia ma ka haukapila inā ʻike ʻoe i: 1) Nā ʻōpala koko a i ʻole nā ʻōpala ʻeleʻele ʻeleʻele (melena), kahi e hōʻike ai i ke kahe koko i loko; 2) Ke kuni nui i hele pū ʻia me ka ʻeha nui o ka ʻōpū; 3) Nā hōʻailona o ka make wai nui (dizziness, fragility, a i ʻole ka hiki ʻole ke mālama i nā wai i lalo); a i ʻole 4) ʻAʻole i wehewehe ʻia, ka pohō kaumaha nui. Inā manaʻo ʻoe ua maʻi ʻoe, e kelepona i nā lawelawe ulia pōpilikia a i ʻole e hele i ka keʻena ulia pōpilikia kokoke loa.
