Inā he makuahine ʻoe e kokoke ana e hānau i kahi pēpē, ua ʻike paha ʻoe i nā loli he nui i kou kino. Ma waena o kēia mau mea, ua ʻike paha ʻoe i kahi laina ʻeleʻele, kū pololei e holo ana i waenakonu o kou ʻōpū, mai kou piko mai. Ua kapa pū kekahi poʻe i kēia ʻo ka 'laina hāpai'. He mea maʻamau loa ia no kekahi mau makuahine ke makaʻu iki a me ka hoihoi i ka ʻike ʻana i kēia. ʻO nā nīnau e like me "He aha kēia? He mea weliweli anei kēia? E hoʻopilikia anei ia i ka pēpē?" ua hiki mai paha i kou manaʻo. No laila, mai hopohopo, i kēia lā e kamaʻilio mākou e pili ana i kēia laina, i ʻike ʻia ma ke ʻano lapaʻau ʻo 'Linea Nigra'.
I ka ʻōlelo maʻalahi, he aha kēia Linea Nigra?
ʻO Linea Nigra kahi huaʻōlelo Latina i manaʻo ʻia he "laina ʻeleʻele." ʻO kēia ka laina kū pololei ʻeleʻele e kū mai ana ma ka ʻili o kou ʻōpū i ka wā hāpai. ʻO ka maʻamau, holo kēia laina mai kou pihi ʻōpū a i kou ʻōpū lalo. Eia nō naʻe, no kekahi poʻe, hiki ke hoʻolōʻihi ʻia mai kou pihi ʻōpū a hiki i kou umauma.
I ka holomua ʻana o kou hāpai ʻana, ʻo ia hoʻi, e ulu ana kāu pēpē, e lilo kēia laina i mea ʻeleʻele a ʻike nui ʻia. Eia kekahi, ʻike maopopo paha ka poʻe me nā ʻili ʻeleʻele i kēia laina ma mua o ka poʻe me ka ʻili keʻokeʻo. ʻO kēia no ka mea, ʻoi aku ka nui o ka pigment e hāʻawi ana i kona kala i ka ʻili.
ʻO ka mea nui, he mea maʻamau loa kēia a ʻaʻole ia he mea ʻino. ʻAʻole ia e hōʻeha iā ʻoe a i kāu pēpē paha.
Āhea e puka mai ai kēia lā? Ua mau anei ia ma laila?
E kahaha paha ʻoe i ka lohe ʻana i kēia, akā ua kau mau kēia laina ma kou ʻōpū. Akā ma mua o ka hāpai ʻana, ua kapa ʻia ʻo ia ʻo 'Linea Alba', ʻo ia hoʻi "laina keʻokeʻo". I kēlā manawa, ua māmā loa ia ʻaʻole hiki i ko mākou mau maka ke ʻike.
I ka wā hāpai, ʻeleʻele mālie ka 'laina keʻokeʻo' a ʻike ʻia ma ke ʻano he 'laina ʻeleʻele' a i ʻole 'Linea Nigra' ma muli o nā loli hormonal i ke kino. No ka hapa nui o nā kānaka, ʻike maopopo ʻia kēia laina i ka lua o ka trimester o ka hāpai ʻana, ma kahi o 20 mau pule o ka hāpai ʻana.
Loaʻa anei kēia Linea Nigra i nā wahine hāpai a pau?
ʻIke ʻia kēia laina ma kahi o 80% o nā wahine hāpai, a i ʻole ma kahi o ʻewalu o ka ʻumi. Akā e like me kaʻu i ʻōlelo ai ma mua, ʻo ke ʻano o kona ʻike ʻia ʻana ma muli o ke kala o kou ʻili.
E noʻonoʻo e pili ana i ia mea, ua kala ʻia ko mākou ʻili e kahi pigment i kapa ʻia ʻo Melanin. ʻO ka poʻe me ka ʻili ʻeleʻele he nui aku kēia pigment i loko o ko lākou kino. No laila, ke piʻi aʻe ka hana ʻana o ka melanin ma muli o nā mana hormonal i ka wā hāpai, lilo ko lākou Linea Nigra i mea maopopo loa a ʻeleʻele. No ka poʻe me ka ʻili keʻokeʻo, ʻaʻole paha e maopopo loa, i kekahi manawa he ʻeleʻele māmā wale nō ke nānā aku.
| Nā mea e pono ai ʻoe e ʻike e pili ana iā Linea Nigra | Wehewehena |
|---|---|
| He aha kēia? | He laina ʻeleʻele e holo ana i waenakonu o ka ʻōpū i ka wā hāpai. |
| Āhea e ʻike ʻia ai? | ʻO ka maʻamau i ka lua o ka trimester (ma hope o 20 mau pule). |
| He aha ke kumu? | Hoʻonui ʻia ka hana ʻana o ka pigment ʻili (melanin) ma muli o ka hoʻonui ʻia o nā hormones hāpai. |
| He mea weliweli anei kēia? | ʻAʻole, ʻaʻole ia he mea ʻino iki. He kūlana maʻamau kēia. |
| Ua nalowale ʻoe? | ʻAe, mae mālie ia i loko o kekahi mau pule a i ʻole mau mahina ma hope o ka hānau ʻana o ke pēpē. |
No ke aha e ʻike ʻia ai kēia laina i ka wā hāpai? He aha ke kumu ʻepekema?
ʻOiai ʻaʻole i ʻike maopopo ʻia ke kumu maoli o kēia, manaʻoʻiʻo nā kauka ʻo ke kumu nui nā loli nui i nā pae hormone e kū nei i ke kino i ka wā hāpai.
I ka ʻōlelo maʻalahi, hana ka placenta i kahi hormone e pono ai no ka ulu ʻana o ka pēpē. Hoʻoulu kēia hormone i nā pūnaewele e hana ana i ka pigment i kapa ʻia ʻo 'melanin', ka mea e hāʻawi i ke kala o ko mākou ʻili. Hoʻonui kēia i ka hana ʻana o ka melanin, e hoʻolilo ana i kekahi mau wahi o ka ʻili i ʻeleʻele.
E like me kou loaʻa ʻana o nā kiko ʻeleʻele ma kou helehelena (i kapa ʻia ʻo melasma) a me ka ʻili ʻeleʻele a puni kou mau armpits, groin, a me nā nipples i ka wā hāpai, pēlā nō hoʻi ʻo Linea Nigra. Ma muli o ke kaʻina hana hormonal like.
Akā, no ke aha kēia kino kūikawā ?ʻAʻole maopopo loa he ʻeleʻele wale nō nā kiko. Nānā ko mākou mau kupuna wahine i kēia laina a wānana i ke kāne o ke pēpē, akā ʻaʻohe kumu ʻepekema no kēlā, ʻeā? No laila, mai manaʻoʻiʻo i ia mau moʻolelo.
ʻAʻohe ala e pale aku ai a hoʻopau paha i kēia?
He pilikia kēia i loaʻa i nā makuahine he nui. Akā ʻo ka ʻoiaʻiʻo, ʻaʻole hiki iā ʻoe ke pale aku i ka Linea Nigra mai ka ʻike ʻia ʻana. No ka mea, pili loa ia i kahi kaʻina hana hormonal e hana nei i loko o kou kino.
Akā aia kekahi mau mea hiki iā ʻoe ke hana.
Nā mea hiki iā ʻoe ke hana
- E pale iā ʻoe iho mai ka lā: Hiki i nā kukuna UV ke hoʻolilo i kou ʻili i ʻeleʻele hou aku. No laila, e kau i kahi sunscreen maikaʻi ke hele ʻoe i waho, ʻoiai inā ʻoe e ʻaʻahu ana i nā lole e hōʻike ana i kou ʻōpū.
- Ka hemahema o ka waikawa Folic: Hōʻike kekahi mau noiʻi hiki i ka hemahema o ka waikawa folic ke kōkua i nā loli o ka pigmentation ʻili. Hoʻokomo ʻia kēia i loko o nā huaora prenatal a kāu kauka e hāʻawi ai iā ʻoe i ka wā hāpai. Eia kekahi, e hoʻokomo i nā meaʻai e like me nā mea kanu ʻōmaʻomaʻo ʻeleʻele e like me ka spinach, nā pīni, a me ka berena palaoa piha i kāu meaʻai.
Nā mea pono ʻole e hana
ʻŌlelo Aʻo: Mai hoʻohana i nā kirīmi hoʻokeʻokeʻo ʻili, nā ʻaila poni, a i ʻole nā huahana ʻē aʻe e wehe i nā kiko o ka lā i ka wā hāpai a i ʻole i ka wā hānai waiū. Hiki i nā kemika i loko o kēia mau huahana ke hoʻopōʻino iā ʻoe a me kāu pēpē.
Ma hope o ka hānau ʻana o kahi pēpē a me ka hoʻōki ʻana i ka hānai waiū, inā ʻaʻole i mae ka laina a i ʻole ʻoe e hopohopo nei no ia mea, e kamaʻilio me kāu kauka e pili ana i kahi kirīmi hoʻomālamalama ʻili. Mai hoʻohana i kekahi mea me ka ʻole o kāna ʻae.
Hiki i ka mea hāpai ʻole ke loaʻa iā Linea Nigra?
ʻAe, hiki ke hana. Hiki ke ʻike ʻia kēia laina i kekahi manawa i nā wahine hāpai ʻole, nā kāne, a me nā keiki. Eia kekahi, no kekahi mau makuahine, ʻaʻole mae loa kēia laina ma hope o ka hānau ʻana, a hiki ke noho māmā loa ke kala.
Inā ʻike ʻia kēia laina ʻeleʻele i loko o ke kanaka hāpai ʻole, pinepine ia ma muli o ke kaulike ʻole o ka hormonal. Hiki ke hana ʻia e kekahi mau lāʻau lapaʻau a i ʻole nā kūlana olakino ʻē aʻe.
No laila, inā ʻaʻole ʻoe hāpai a ʻike maopopo ʻoe i kahi laina e like me kēia, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i ia mea. Ma kēlā ala, hiki iā ʻoe ke ʻike pono i ke kumu o ia mea.
Leka Lawe-Home
- He mea maʻamau a ʻino ʻole ka Linea Nigra e kū mai ana ma ka ʻōpū i ka wā hāpai. ʻAʻole ia he maʻi.
- ʻO ke kumu nui o kēia, ʻo ia nā loli hormonal o ka hāpai ʻana. ʻAʻole kēia e hōʻeha iā ʻoe a i kāu pēpē paha.
- ʻAʻole hiki ke pale ʻia mai ka hana ʻana. Eia kekahi, mai hoʻohana i kekahi lāʻau lapaʻau a kirīmi paha e hoʻopau iā ia i ka wā hāpai.
- E mae mālie kēia laina i loko o kekahi mau mahina ke hoʻi hou kou pae hormone i ka maʻamau ma hope o ka hānau ʻana o kahi pēpē.
- I ka wā e hele ai i waho i ka lā, ʻo ka hoʻohana ʻana i ka sunscreen maikaʻi ma kou ʻōpū e hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o ka ʻā ʻana o ka lā.
- Inā hopohopo ʻoe a kānalua paha e pili ana i kēia laina, a inā paha e ʻike ʻia kēia laina i ka wā ʻaʻole ʻoe e hāpai, e kamaʻilio me kāu kauka.











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