Ua nānā anei ʻoe i loko o ke aniani a ʻike i kēlā mau kiko liʻiliʻi ʻeleʻele ma luna o kou mau lima, nā papālina, a me kou maka? Ua ʻike paha ʻoe iā lākou ma ka ʻili o kou makuahine, kou makuakāne, a i ʻole kou mau kūpuna. Nui ka poʻe e makaʻu iki i ka ʻike ʻana i kēia mau kiko e kū mai ana i ko lākou wā ʻelemakule, me ka noʻonoʻo ʻana, "Auē, he ʻano maʻi anei kēia?" Akā, he mea weliweli maoli anei lākou? I kēia lā, e kamaʻilio kākou e pili ana i kēia mau 'kiko makahiki' a i ʻole, e like me kā kekahi e kapa nei iā lākou, 'nā kiko akepaʻa' i loaʻa i nā kānaka he nui.
He aha kēia mau kiko makahiki?
I ka ʻōlelo maʻalahi, he mau kiko pālahalaha kēia ma kou ʻili i ʻoi aku ka ʻeleʻele ma mua o ka maʻamau, ʻeleʻele pinepine. Hiki iā lākou ke hele mai i nā nui āpau. ʻO kekahi he liʻiliʻi e like me ke kiko, aʻo kekahi e like me ka nui o hoʻokahi kenimika.
ʻIke pinepine ʻia kēia mau kiko ma nā wahi o ko mākou kino i hōʻike pinepine ʻia i ka lā . E noʻonoʻo i kou helehelena, nā lima o luna, ka ʻāʻī, a puni nā poʻohiwi, a pēlā aku.
ʻO ka mea nui, ʻoiai ua kapa ʻia kēia mau mea he 'Liver Spots', ʻaʻohe pili o kēia mau kiko i kou ake. E like me ka inoa e hōʻike nei, he ʻano ʻeleʻele ko kēia mau kiko e like me ke kala o ke ake, ʻo ia ke kumu i kapa ʻia ai lākou pēlā mai ka wā kahiko. No laila, ʻoi aku ka pololei o ke kauka ke kapa iā lākou he 'Age Spots' a i ʻole 'Sun Spots'. Kāhea nā kauka i kēia ʻano he 'Solar Lentigines'.
ʻO wai ka mea i ʻoi aku ka paʻakikī ke hoʻomohala i kēia mau kiko?
ʻIke pinepine ʻia kēia mau mea i nā poʻe ma luna o 50 mau makahiki. Piʻi ka likelika o lākou e loaʻa me ka makahiki. Akā, ʻaʻole ia he manaʻo ʻaʻole loaʻa i ka poʻe ʻōpio. I kekahi manawa, hiki i ka poʻe ʻōpio ke loaʻa iā lākou. Loaʻa iā ʻoe ka pilikia o ka loaʻa ʻana o kēia mau kiko inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
- Inā he ʻili keʻokeʻo kou: ʻO ka poʻe me ka ʻili keʻokeʻo, ʻo ia hoʻi, ka poʻe ʻili keʻokeʻo, ʻoi aku ka nui o ka loaʻa ʻana o kēia mau kiko.
- Inā ua wela nui kou ʻili i ka lā ma mua: Inā ua hele ʻoe i ke kahakai a pāʻani paha i ka cricket i kou wā ʻōpiopio a ʻōpiopio paha, a ua ʻulaʻula a wela kou ʻili a hiki i kou haʻalele ʻana, hiki i kēlā ke hoʻopilikia iā ia.
- Inā ʻoe e waiho ana i ka lā no ka manawa lōʻihi: ʻOi aku ke kiʻekiʻe o kēia pilikia no ka poʻe e hoʻolilo i ka manawa nui i ka lā ikaika i ke ao, inā paha ma muli o ka hana a i ʻole nā kumu ʻē aʻe.
- Inā ʻoe e hoʻohana i nā mea hana e hoʻomāʻeleʻele i kou ʻili: ʻOiai ʻaʻole kaulana loa kēia mau mea ma Sri Lanka, ʻo nā mea i kapa ʻia ʻo nā moena tanning a kekahi poʻe e hoʻohana ai kekahi kumu nui no kēia.
No ke aha i hana ʻia ai kēia mau kiko? He aha ke kumu?
He maʻalahi loa ke kumu o kēia. Loaʻa iā kākou āpau kahi pigment kūlohelohe e hāʻawi ana i ko kākou ʻili i kona kala. Kāhea mākou i kēia melanin.Ua ʻike paha ʻoe i kekahi poʻe keʻokeʻo loa, kekahi ʻeleʻele loa, a ʻeleʻele loa kekahi. ʻO ka ʻokoʻa o kēia mau kala ma muli o ka nui o ka melanin i loko o ka ʻili o kēlā me kēia kanaka.
Ke hōʻike ʻia mākou i ka lā, hoʻolalelale ko mākou kino i ka hana ʻana o kēia melanin e pale i ko mākou ʻili. ʻO ia ke kumu e ʻeleʻele iki ai mākou i ka wā e noho ana mākou i ka lā.
I kēia manawa, e noʻonoʻo ʻoe ua hōʻike mau ʻia ka ʻāpana like o ko kākou ʻili i ka lā no nā makahiki. ʻO ka mea e hana ʻia ana, ma ia mau wahi, ua hana nui ʻia ka pigment melanin a hōʻiliʻili ʻia ma kahi hoʻokahi, e like me nā puʻupuʻu. ʻO ia ka mea a mākou e ʻike ai he mau kiko ʻeleʻele, a i ʻole nā 'kiko ʻelemakule'.
Eia kekahi, hiki ke loaʻa kēia ʻano kiko ma hope o kekahi mau lāʻau lapaʻau, e like me ka radiation therapy no ka maʻi kanesa.
Pehea ke ʻano o kēia mau kiko a he aha ko lākou mau ʻano?
I mea e kōkua iā ʻoe e ʻike maʻalahi i kēia mau wahi, e nānā kākou i ko lākou mau ʻano nui. E kau wau i kēia i loko o kahi papa no kou maʻalahi.
| ʻAno | Wehewehena |
|---|---|
| Nā wahi e ʻike ai | ʻO nā wahi i hōʻike pinepine ʻia i ka lā, e like me ka maka, nā lima luna, ka ʻāʻī, nā poʻohiwi, a me ke kua luna. |
| Waihoʻoluʻu | Hiki ke lilo i kekahi kala, mai ka ʻeleʻele māmā a i ka ʻeleʻele ʻeleʻele. |
| ʻAno a me ke ʻano | He pālahalaha kēia mau mea, i hoʻokiʻekiʻe ʻia ma luna o ka ʻili, ʻaʻole ʻāpiki. He ʻano poepoe a ʻōniʻoniʻo paha ko lākou ʻano. |
| Ka nui | Hiki iā lākou ke ʻano mai ka nui o kahi freckle liʻiliʻi a i kahi o 13 millimeters (1.3 kenimika) ka nui. |
| Ke hui pū nei | I kekahi manawa hiki ke hui pū kekahi mau kiko liʻiliʻi a like me hoʻokahi kiko nui. |
ʻO ka mea nui loa, ʻaʻole loa e hoʻoulu kēia mau kiko ʻelemakule maoli i kekahi ʻoluʻolu ʻole e like me ka ʻeha, ka maneʻo, a i ʻole ka mumū. He mea hoʻonaninani wale nō kēia.
Pehea e ʻike ai ke kauka i kēia?
ʻO ka maʻamau, inā ʻoe e hele e ʻike i ke kauka, ʻoi aku hoʻi i ke kauka ʻili, me kahi kiko e like me kēia, hiki iā ia ke ʻike he 'kiko ʻelemakule' ma ka nānā wale ʻana iā ia.
Eia nō naʻe, he mea kākaʻikahi loa, inā he kānalua ko ke kauka e pili ana i ke ʻano o kēia mole, ʻo ia hoʻi, inā he kānalua iki kona "hiki paha i kēia ke lilo i maʻi ʻili?", hiki iā ia ke hana i kahi hoʻāʻo liʻiliʻi e hōʻoia i ia mea. Kāhea mākou i kēia he 'biopsy ʻili' .
ʻO kēia ka lawe ʻana i kahi ʻāpana ʻili liʻiliʻi mai kahi i loaʻa ai ka mole a hoʻouna aku i kahi keʻena hoʻokolohua. Ma laila, nānā lākou iā ia ma lalo o kahi microscope e ʻike inā he mea like me nā hunaola kanesa a i ʻole kekahi maʻi ʻē aʻe. ʻAʻohe mea e makaʻu ai kēia, he hoʻāʻo maʻamau wale nō ia e kāpae i nā kānalua.
He aha nā lāʻau lapaʻau no kēia mau kiko?
ʻO ka mea mua, ʻaʻole ia he mea ʻino i kou olakino, no laila ʻaʻole pono e mālama ʻia. Eia nō naʻe, nui ka poʻe e hopohopo nei e pili ana i ko lākou helehelena a hoʻohana i nā lāʻau lapaʻau e wehe i kēia mau kiko. Inā makemake ʻoe e hana like, aia nā ʻano lāʻau lapaʻau like ʻole no ia mea.
He mea maikaʻi ke kamaʻilio me kāu kauka ʻili e hoʻoholo ai i ke ʻano lapaʻau kūpono loa iā ʻoe.
| ʻAno Lapaʻau | I ka ʻōlelo maʻalahi... |
|---|---|
| Nā mea pili i ke kumuhana | Nā kirīmi kūikawā, nā lotion, a i ʻole nā gels i kuhikuhi ʻia e ke kauka. Loaʻa paha i loko o kēia mau mea nā mea hoʻohui e like me ka hydroquinone, corticosteroids, a i ʻole retinoids.Pono e hoʻohana wale ʻia ma lalo o ke aʻo a ke kauka . |
| Nā ʻili kemika | Me ka hoʻohana ʻana i kahi hopena kemika kūikawā e wehe palekana i ka papa luna o ka ʻili, hiki i kēia ke hōʻike i ka ʻili hou. |
| ʻO ke ʻano hana Cryotherapy | Me ka hoʻohana ʻana i kahi mea anu loa, e like me ka naikokene wai, ua luku ʻia nā pūnaewele ma kahi o ka freckle ma ka 'hoʻopaʻahau' ʻana iā lākou. Hōʻino kēia i nā pūnaewele e hana ana i ka melanin. ʻOiai hiki ke lilo i mea ʻoluʻolu ʻole, hāʻawi kēia ʻano hana i nā hopena wikiwiki. |
| ʻO ka ʻili ʻana | ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ke kahakaha mālie ʻia ʻana o ka papa luna o ka ʻili me ka hoʻohana ʻana i kahi mea hana kūikawā. He manawa iki ka ʻike ʻana i nā hopena, akā he ʻano hana kūpono ia. |
| Ka Hoʻoponopono Hou ʻana o ka Laser | Pili kēia i ka hoʻohana ʻana i ke kukui laser e luku i nā hunaola e hana ana i ka melanin a i ʻole e wehe i ka papa luna o ka ʻili. Hiki i ka hapa nui o ka poʻe ke wehe loa i ko lākou mau kiko i hoʻokahi a ʻelua paha mau lāʻau lapaʻau. |
He aha nā mea hoʻonani hoʻomālamalama ʻili e pono ai ʻoe e pale aku?
He mea nui loa kēia. ʻAʻole maikaʻi nā kalima hoʻokeʻokeʻo ʻili a me nā kalima wehe freckle ma ka mākeke, ʻoiai nā mea i kūʻai ʻia ma ka pūnaewele. Hiki i kekahi mau huahana ke loaʻa nā hopena ʻaoʻao weliweli loa.
E noho mamao loa mai nā kirīmi i loaʻa ka mercury . Hiki i kēia ke hōʻeha nui i kou mau puʻupaʻa a me ka ʻōnaehana nerve inā hoʻohana lōʻihi.
No laila, e nīnau mau i kāu kauka ʻili ma mua o ka hoʻohana ʻana i kahi huahana mālama ʻili hou. I ke kūʻai ʻana i nā huahana, e nānā i kēia mau huaʻōlelo ma ka papa inoa o nā mea hoʻohui. Eia nā hōʻailona e loaʻa ana ka mercury iā lākou:
- Kalomela
- ʻO Cinnabaris
- ʻOkika hydrargyri ʻulaʻula
- ʻO ke kālā wikiwiki
- ʻO nā mea āpau i loaʻa nā huaʻōlelo "mercury" a i ʻole "mercuric".
He mea weliweli anei kēia mau kiko? Hiki paha iā lākou ke lilo i maʻi kanesa?
ʻAʻole weliweli iki kahi 'kiko ʻelemakule' maoli, a ʻaʻole ia e hoʻoulu i ka maʻi kanesa.
Akā ʻo ka pilikia ma ʻaneʻi, hiki i kekahi mau ʻano maʻi ʻili weliweli (no ka laʻana, melanoma) ke like me kēia mau kiko makahiki i nā pae mua. He mea paʻakikī no ke kanaka maʻamau ke ʻike i ka ʻokoʻa ma waena o nā mea ʻelua.
ʻO ia ke kumu, inā ʻike ʻoe i kahi kiko hou ma kou ʻili, he mea nui loa ia e hōʻike iā ia i kahi kauka ʻili e hōʻoia he 'kiko ʻelemakule' ʻino ʻole ia. ʻOi aku ka maikaʻi o ka palekana ma mua o ke kala ʻana.
E hoʻi hou mai anei kēia mau kiko ma hope o ka mālama ʻana?
ʻAe, aia kahi manawa e hoʻi hou mai ai lākou. Hoʻopau wale nā lāʻau lapaʻau i nā kiko e kū nei. Akā inā ʻaʻole ʻoe e hoʻomau i ka pale ʻana i kou ʻili mai ka lā, aia mau ka manawa e kū mai ai nā kiko hou. No laila, ʻo ka mea nui loa, ʻo ia ka pale ʻana i kēia mau kiko mai ka hana ʻana.
No laila pehea ʻoe e pale ai i kēia mau kiko mai ka ʻike ʻia ʻana?
ʻOiai ʻo ke kumu nui o kēia mau kiko ka ʻike ʻia ʻana i ka mālamalama ultraviolet (UV), ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke pale iā ʻoe iho mai ia mea. E hoʻolilo i kēia mau mea i mea maʻamau.
1. E ʻaʻahu i ka sunscreen i kēlā me kēia lā: I ka wā e hele ai i waho i kēlā me kēia lā, ʻoiai i ka lā ua, e hoʻopili i ka sunscreen ākea me ka SPF o 30 ma ka liʻiliʻi ma nā wahi āpau i hōʻike ʻia, e like me kou maka, ʻāʻī, a me nā lima. Mai poina e hoʻopili hou i kēlā me kēia ʻelua hola inā ʻoe e hou ana a hana paha i loko o ka wai.
2. E pale i ka lā: I nā manawa hiki, e hōʻemi i ka pili pololei ʻana i ka lā ma waena o 10 a.m. a me 2 p.m., i ka wā e ikaika loa ai nā kukuna o ka lā.
3. E ʻaʻahu i nā lole pale: I ka wā e hele ai i waho i ka lā, e ʻaʻahu i ka pāpale nui, nā lole lima lōʻihi, a me nā lole komo e uhi i ka ʻili e like me ka hiki.
Āhea ka manawa kūpono e ʻike ai i ke kauka?
ʻOiai ʻaʻole weliweli nā kiko ʻelemakule, he mea nui e makaʻala i kekahi mau loli i hiki ke lilo i mau hōʻailona o ka maʻi ʻili.
Inā ʻike ʻoe i kekahi o nā loli ma lalo nei i kou ʻili, inā he mole kahiko a hou paha, mai hoʻowahāwahā iā ia. Mai hoʻonele i ka manawa a e ʻike koke i ke kauka, ʻoi aku hoʻi i kahi dermatologist.
- Inā e kahe ana ke koko ma kahi .
- Inā loli ke kala o ka mole , ʻoiai inā lilo ia i ʻeleʻele .
- Inā lilo ka lihi a puni ke kiko i mea ʻano ʻē (e nalowale ana kona ʻano poepoe a e pālahalaha ana i kekahi ʻaoʻao).
- Inā e ulu koke ana ka ʻāpana.
ʻAʻole pono ka loli e like me kēia he maʻi kanesa ia, akā he mea nui loa ia e nānā ʻia no kou palekana.
Leka Lawe-Home
- He mau kiko ʻeleʻele ʻino ʻole nā kiko ʻelemakule e ulu ana me ka ʻelemakule a me ka lā. ʻAʻohe o lākou pili i kou akepaʻa.
- ʻOiai ʻaʻole kēia he mea weliweli, hiki i kekahi mau ʻano maʻi ʻili ke like me kēia i ko lākou mau wā mua. No laila he mea naʻauao ke ʻike i ke kauka inā ʻike ʻoe i kahi kiko hou.
- ʻO ke ala maikaʻi loa e pale ai i ke kūkulu ʻia ʻana o kēia mau kiko, ʻo ia ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā a pale i kou ʻili mai ka lā ʻino.
- Inā loli ke kala, ke ʻano, a i ʻole ka nui o kahi kiko ma kou ʻili, a inā paha e kahe ke koko, mai hoʻowahāwahā iā ia a e ʻike koke i ke kauka.
- Inā makemake ʻoe e wehe i kēia mau kiko no nā kumu aesthetic, aia nā lāʻau lapaʻau palekana a maikaʻi hoʻi. E kamaʻilio me kāu dermatologist e pili ana iā lākou.
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