Ke maʻi nei hoʻi ʻoe i ka wā e ʻai ai ʻoe i ka soy? E kamaʻilio kākou e pili ana i ka maʻi soy

I kekahi manawa hoʻomaka mākou e manaʻo i ka ʻūlū, ka pehu, a i ʻole ka ʻeha o ka ʻōpū ma hope koke iho o ka ʻai ʻana i kahi meaʻai, ʻeā? Malia paha ʻo ia ka mea i hana iā ʻoe. ʻO kekahi kumu o kēia he allergy meaʻai. I kēia lā ke kamaʻilio nei mākou e pili ana i kahi mea maʻamau i waena o nā poʻe he nui, akā he mea nui e makaʻala. ʻO ia ka allergy soy , a i ʻole Soy Allergy.

He aha maoli ka maʻi soy?

I ka ʻōlelo maʻalahi, ʻo ka maʻi soy kahi pane nui ʻana o kou kino i kahi protein i loaʻa i loko o ka soybeans. Loaʻa i ko mākou kino kahi ʻōnaehana pale, a mākou e kapa nei he ʻōnaehana pale . ʻO kāna hana ke pale iā mākou mai nā mea e like me nā germs e hoʻoulu ai i nā maʻi .

Akā i loko o kekahi kanaka me ka maʻi soy, hele hewa kēia ʻōnaehana pale. Hoʻomaopopo kā lākou ʻōnaehana pale i ka protein soy, ʻaʻohe mea ʻino, he mea hoʻoweliweli i ke kino. No laila, ke ʻai ʻoe i kahi mea i loaʻa ka soy a kau paha ma kou kino, hoʻomaka kēia ʻōnaehana pale e hakakā iā ia. ʻO ka hopena o kēia hakakā ʻana, ʻo ia nā hōʻailona allergy a mākou i ʻōlelo ai ma mua.

He aha nā hōʻailona o kēia?

Hiki ke ʻike ʻia nā hōʻailona i loko o nā minuke a i nā hola o ka ʻai ʻana i kahi mea i loaʻa ka soy. Hiki iā lākou ke ʻano mai ka ʻoluʻolu a i ka koʻikoʻi loa.

E nānā kākou i kēia mau hōʻailona.

No ke aha mākou e loaʻa ai i nā maʻi soy?

E like me kā mākou i kūkākūkā ai ma mua, he pane kuhihewa kēia na ka ʻōnaehana pale. Ke komo nā protein soy i ke kino, hoʻokuʻu ka ʻōnaehana pale i nā nui he nui o nā kemika i kapa ʻia ʻo histamines . ʻO kēia mau kemika ke kumu o nā hōʻailona allergy .

ʻOi aku ka nui o ka loaʻa ʻana o kahi maʻi soy i kekahi poʻe. Eia kekahi mau kumu e hiki ke kōkua i kēia:

• Moʻolelo ʻohana: Inā loaʻa i kekahi o kou ʻohana nā maʻi ʻē aʻe, e like me ka soy, ka waiū, ka pīnati, a i ʻole ka palaoa, ʻoi aku ka nui o kou loaʻa ʻana i kahi maʻi soy.
• Kamaliʻi: ʻO ka mea maʻamau ka maʻi allergies soy i nā pēpē ʻōpio a me nā keiki, akā ulu aʻe kekahi mau keiki i ke kūlana i ko lākou wā ʻelemakule.
• Nā maʻi ʻē aʻe: Inā loaʻa iā ʻoe nā maʻi ʻē aʻe i nā meaʻai ʻē aʻe, e like me ka waiū, nā pīni, a i ʻole ka palaoa, hiki paha iā ʻoe ke maʻi i ka soy.

Pehea ʻoe e ʻike pono ai inā he maʻi allergy kēia?

Inā kānalua ʻoe he maʻi soy kou, mai hoʻoholo i kāu iho. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka (kauka) a loaʻa ka ʻōlelo aʻoaʻo. E nānā ʻo ia iā ʻoe a, inā pono, e paipai i nā hoʻokolohua aʻe:

• Hoʻāʻo ʻIli ʻIli: ʻO kēia ke kau ʻana i kahi kulu liʻiliʻi o ka wai i loaʻa kahi liʻiliʻi loa o ka protein soy ma kou ʻili a hana i kahi ʻili liʻiliʻi me kahi nila liʻiliʻi. Inā he maʻi ʻoe i ka soy, e ʻulaʻula ka wahi a pehu e like me kahi pehu liʻiliʻi i loko o kekahi mau minuke.
• Hoʻāʻo Koko: Pili kēia i ka lawe ʻana i kahi hāpana o kou koko a me ke ana ʻana i ka pae o nā antibodies i hana ʻia e kou kino e kūʻē i nā protein soy.

Ma hope o kēia mau hoʻokolohua, e haʻi pololei kāu kauka iā ʻoe inā he maʻi soy maoli kou a ʻaʻole paha.

Pehea e pale ai iā ʻoe iho mai nā maʻi allergies?

Inā loaʻa iā ʻoe kahi maʻi soy i hōʻoia ʻia, ʻaʻole lawa ka pale wale ʻana i ka tofu a me ka soy sauce. Nui nā meaʻai i hana ʻia a mākou e noʻonoʻo ʻole ai e loaʻa paha ka soy. No laila e makaʻala loa i kēia mau mea.

1. E heluhelu mau i ka lepili.

E heluhelu pono i ka papa inoa o nā meaʻai i hoʻopili ʻia āu e kūʻai ai mai ka hale kūʻai. E nānā pono i nā huaʻōlelo e like me ka soy, soybean, a i ʻole soyabean. I kekahi manawa hiki ke helu ʻia ka soy ma ka lepili ma lalo o nā inoa ʻē aʻe. E kamaʻilio mākou e pili ana i kēlā ma hope.

2. E akahele i nā hale ʻaina

ʻOiai inā ʻoe e kauoha i kahi pāʻina me ka ʻole o ka soy mai kahi hale ʻaina, aia nō kekahi mau pilikia. No ka laʻana, inā ua hoʻomākaukau mua ʻoe i kahi mea me ka soy ma ka puna like a i ʻole ka pā āu i hoʻohana ai e hoʻomākaukau i kāu pāʻina, hiki i kahi liʻiliʻi ke hoʻopau i kāu meaʻai. No laila, e akaka e pili ana i kou maʻi allergy a noi e hoʻomākaukau ʻia kāu pāʻina me ka ʻole o ka hoʻopili ʻana i ka soy.

3. E kamaʻilio me kāu kauka e pili ana i ka ʻaila Soy a me ka Soy Lecithin

He mea paʻakikī iki kēia. Hoʻopau pinepine ʻia nā protein allergenic i nā aila soy i hoʻomaʻemaʻe nui ʻia . No laila, ʻaʻole pilikia ka hapa nui o ka poʻe me nā maʻi soy me lākou. He mea maʻamau nō hoʻi kēia me ka soy lecithin, kahi i hoʻohana ʻia i nā mea e like me ke kokoleka a me ka margarine.

Nā meaʻai i loaʻa ka soy e pono ʻoe e pale aku

Nā meaʻai ʻē aʻe i loaʻa paha ka soy

Loaʻa paha i nā meaʻai ma kēia papa inoa ka soy i kekahi manawa, no laila he mea nui e nānā i ka lepili.

ʻO nā inoa ʻē aʻe e ʻike ʻia ma kahi o ka 'soy' ma nā lepili

I kekahi manawa, ʻaʻole paha e ʻōlelo pololei ka lepili ʻo 'soy', akā hiki ke hoʻokomo pū ʻia nā inoa e like me kēia. Inā ʻike ʻoe i kēia mau mea, he mea naʻauao ke pale aku i kēlā meaʻai.

• ʻO Glycine max (ʻo ia ka inoa ʻepekema no ka soybeans)
• ʻO ka protein mea kanu i hoʻoheheʻe ʻia (HVP)
• Mono-diglyceride
• Monosodium glutamate (MSG) - Hoʻohana ʻia ka soy i ka hana ʻana o kekahi mau ʻano MSG.

E hoʻomanaʻo i kahi lula maʻalahi: Inā ʻike ʻoe i kahi inoa āu i ʻike ʻole ai, e nānā. Inā kānalua , ʻoi aku ka palekana o ka hōʻalo ʻana i ka meaʻai.

ʻAleka soy, ʻaleka soy sinhala, ʻaleka soy, ʻaleka meaʻai, nā hōʻailona allergy, ʻaleka soy laksana, allergy