Ke hanu nei ʻoe ma kou waha? (Hana Waha) - E ʻike kākou e pili ana i kēia!

Ke ala aʻe nei ʻoe i ke kakahiaka me ka waha maloʻo a me ka uluna pulu paha? Hiki paha kēia no ka mea ke hanu nei ʻoe ma kou waha i ka pō i ka wā e hiamoe ana. ʻO kēia ka mea a mākou e kapa nei ʻo 'Mouth Breathing'. ʻOiai he mea liʻiliʻi paha ia, hiki i kekahi manawa ke hoʻopilikia ʻaʻole wale i kā mākou hiamoe, akā, i ke ʻano o ko mākou mau niho a me nā hiʻohiʻona o ka maka o nā keiki ʻōpio. E kamaʻilio hou aku kākou e pili ana i kēia?

He aha ka ʻokoʻa ma waena o ka hanu ʻana ma ka ihu a me ka hanu ʻana ma ka waha?

I ka ʻōlelo maʻalahi, ʻaʻole wale ko kākou ihu he lua no ka hanu ʻana. Hana ia e like me kahi kānana super . E noʻonoʻo wale i ka nui o nā pono e loaʻa i ko kākou kino ke hanu kākou ma o ko kākou ihu.

• E like me ka ʻōnaehana kānana: Aia i loko o ka ihu he mau lauoho liʻiliʻi, e like me ka pulumi liʻiliʻi. Kāhea mākou i kēia mau mea ʻo `(Cilia)`. ʻO kēia nā mea e kānana a hoʻomaʻemaʻe i ka lepo, nā germs, pollen, a me nā mea ʻē aʻe i ka ea a mākou e hanu ai. Ua like ia me kahi kiaʻi palekana no ka ea e hele ana i loko o ko mākou mau māmā. Akā i ka wā e hanu ai mākou ma o ko mākou waha, ʻaʻole mākou e loaʻa i kēlā pale. A laila hiki i kēlā lepo, nā germs ke hele pololei i loko o ka puʻu a me nā māmā.

• Ka makū a me ka mehana: Pono ko kākou mau māmā a me ka puʻu i ka ea makū a mehana iki e hana pono ai. Aia i loko o ka ihu nā ʻano iwi kūikawā i kapa ʻia ʻo "Turbinates." ʻO kēia nā mea e hoʻohui i ka makū i ka ea a hoʻomehana mālie a hiki i ka kokoke ʻana i ka mahana o ko kākou kino. A laila, maʻalahi i nā ʻiʻo o nā māmā ke omo iā ia me ka ʻole o ka pilikia. ʻO ka ea a kākou e hanu ai ma o ko kākou waha, he maloʻo a anuanu pinepine. Hiki i kēia ke hana i ka puʻu maloʻo a me ke kuni.

I kēia manawa ua maopopo iā ʻoe ke koʻikoʻi o ka hanu ʻana ma kou ihu, ʻeā?

ʻO wai ka mea i hoʻopilikia nui ʻia e kēia hanu waha?

Hiki i kēia maʻi ke hoʻopilikia i nā keiki ʻōpio a me nā pākeke. Manaʻo kekahi mau noiʻi ma waena o 10% a me 25% o nā keiki e loaʻa paha kēia ʻano hanu waha. Inā hoʻokumu ʻia kēia ʻano i ka wā ʻōpiopio, hiki iā ia ke alakaʻi i nā pilikia lōʻihi.

Pehea ka hopena o ka hanu ʻana o ka waha iā mākou?

ʻAʻole he mea maʻamau wale ka hanu ʻana ma ka waha. Hiki iā ia ke hana i nā pilikia he nui iā kākou.

ʻOi aku ka nui o ka poʻe mākua e loaʻa i nā pilikia e pili ana i ka hiamoe, e like me ka apnea hiamoe. Hiki i kēia ke alakaʻi i ka paʻakikī o ka hiamoe ʻana i ka pō, ka luhi, a me ka hiamoe i ke ao. Hiki iā ia ke hoʻopilikia i ka hana.

Hiki i kēia ke lilo i mea koʻikoʻi loa no nā keiki ʻōpio.

• Nā pilikia niho: Hiki ke loaʻa ka malocclusion, kahi i kūpono ʻole ai nā niho o luna a me lalo . Hiki i kēia ke hoʻopilikia i ke kūlana o nā niho no ka mea ua hāmama mau ka waha.
• Nā loli o ka helehelena: ʻO ka hanu waha lōʻihi e hiki ke hoʻololi i ke ʻano o ka helehelena o ke keiki. I kekahi manawa ua kapa ʻia kēia he "maka hanu waha."
• Nā maʻi hiamoe: Hiki i nā keiki ke loaʻa i ka obstructive sleep apnea, kahi e hiki ai iā lākou ke pilikia i ka hiamoe ʻana i ka pō, lilo i mea hoʻomaha ʻole i ke ao, a nalowale ka noʻonoʻo.
• Nā hopena i ke aʻo ʻana a me ke ʻano: Ua ʻike nā kauka ua pili pū kēia ʻano (Obstructive Sleep Apnea) i nā pilikia aʻo ʻana a me nā pilikia ʻano.

He mea ʻino anei ka hanu ʻana ma kou waha?

Eia ka mea, ʻo ka hanu ʻana ma kou waha kahi mea āu e hana ai, ʻaʻole ʻo wai ʻoe. ʻAʻole ia he nīnau inā he maikaʻi a he maikaʻi ʻole paha. ʻO ka mea nui, ʻo ke ʻano o ka hanu ʻana e kōkua nui iā mākou a ʻoi aku ke olakino. Ma ia ʻano, ʻoi aku ka olakino o ko mākou kino i ka hanu ʻana ma kou ihu ma mua o ka hanu ʻana ma kou waha.

He aha nā kumu o ka hanu ʻana o ka waha?

Hana pinepine ʻia ka hanu ʻana ma ka waha ke hiki ʻole iā ʻoe ke hanu ma kou ihu. ʻAʻohe mea makemake e hanu ma ko lākou waha. Aia kekahi mau kumu e hiki ke hoʻopilikia i ka hanu ʻana i ka ihu:

• ʻO ka pehu ʻana o nā adenoids: ʻO nā adenoids he mau kelepa liʻiliʻi e kū ana ma luna o ka ʻili o ko mākou waha a ma hope o ka ihu. Mālama kēia i nā keiki mai nā bacteria a me nā virus i ko lākou wā ʻōpiopio. E like me nā pale. Akā i kekahi manawa e pehu kēia mau adenoids, maʻi, a nui, e ālai ana i ke ala ea ma ke kua o ka ihu o ke keiki. A laila paʻakikī ke keiki i ka hanu ʻana ma o ka ihu, no laila e aʻo lākou e hanu ma o ko lākou waha. I ko lākou ulu ʻana, e emi pinepine kēia mau adenoids, no laila ʻaʻole hanu pinepine nā pākeke ma o ko lākou waha no kēia kumu.

• Ihu Paʻa: Inā loaʻa iā ʻoe nā maʻi ʻaleka pinepine (e laʻa me ka lepo, ka pollen), nā anu pinepine, a i ʻole nā ​​maʻi sinus mau loa , hiki ke paʻa mau kou ihu. Hiki ke paʻakikī ke hanu ma kou ihu. No laila, ua maʻa mākou i ka hanu ʻana ma o ko mākou waha me ka ʻike ʻole.

• ʻO ka Septum i hoʻololi ʻia: Aia kahi pā i hana ʻia me ke cartilage a me ka iwi e hoʻokaʻawale ana i loko o ko kākou ihu i ʻelua ʻāpana. Ua kapa ʻia kēia ʻo ka Septum. Inā hoʻololi ʻia kēia i kekahi ʻaoʻao, hiki iā ia ke ālai i ke ala ea ma o kekahi puka ihu. ʻOiai i kēlā manawa, hoʻowalewale ʻia mākou e hanu ma o ko mākou waha.

He aha nā hōʻailona o ka hanu ʻana o ka waha?

Aia kekahi mau hōʻailona o ka hanu waha i maʻamau i nā keiki a me nā pākeke. E nānā inā loaʻa iā ʻoe kekahi o kēia mau mea:

• Waha maloʻo: Ke hanu ʻoe ma kou waha i ka pō i ka wā e hiamoe ana, maloʻo ka lawai i loko o kou waha. ʻO kēia lawai ka mea e hoʻomaʻū ai i kou waha. Ke ala ʻoe i ke kakahiaka, e maloʻo paha kou waha, a malia paha kou puʻu.
• Hanu ʻino: Hoʻopilikia ka hanu ʻana o ka waha i ke kahe o ka lawai, kahi e kōkua ai i ka mālama ʻana i kou waha i ka maʻemaʻe. Ke emi ka lawai, hiki i ka bacteria i loko o ka waha ke ulu, e hana ana i ka hanu ʻino.
• Me ka lawai ma luna o ka uluna:ʻO ka luhe e hōʻiliʻili mau ana i loko o ka waha e kahe i waho ke hiamoe ʻoe me kou waha e hāmama ana. Inā pulu kou uluna i kou ala ʻana, he hōʻailona nō hoʻi kēlā.
• Malocclusion: ʻO ke ʻano kēia, ʻaʻole kūpono kou mau niho o luna a me lalo. Hiki i kēia ke hoʻoulu i nā niho e puka i mua a hana i nā hakahaka ma waena o nā niho.

Eia nō naʻe, hiki i nā keiki ʻōpio ke hōʻike i nā ʻano hōʻailona like ʻole, a ʻoi aku paha ka koʻikoʻi . He mea nui i nā mākua ke makaʻala i kēia:

• "Hana waha i ka maka": Hiki i ka hanu waha ke hoʻopilikia i ka ulu ʻana o nā iwi maka i nā keiki. Hiki i kēia ke hoʻolōʻihi i ka maka o ke keiki, ololi, a loaʻa ka ʻauwae a i ʻole ka ʻauwae i lalo. Hiki i ka lehelehe luna ke lilo i pōkole a hiki i ka lehelehe lalo ke lilo i nui.
• Nā pilikia ʻano: Ua hōʻike ʻia nā noiʻi e loaʻa paha i kekahi mau keiki e hanu ana ma ko lākou waha nā pilikia ʻano e like me nā keiki me ka Attention Deficit Hyperactivity Disorder (ADHD) . ʻO ke ʻano kēia, hiki i ke keiki ke hoʻomaha ʻole, paʻakikī ke noho ma kahi hoʻokahi, a ʻaʻole paha e hoʻolohe i ka mea i ʻōlelo ʻia.

Pehea e ʻike ai nā kauka i ka hanu ʻana o ka waha?

Inā kānalua ʻoe he maʻa kou a i ʻole kāu keiki i ka hanu waha, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka. E nānā ke kauka iā ʻoe a i ʻole kāu keiki e ʻike inā he mau pilikia me nā adenoids, tonsils, a i ʻole ka ihu e hoʻopilikia nei i ka hanu ʻana o ka ihu. Hiki iā lākou ke nīnau e pili ana i kāu mau ʻano hiamoe a me kekahi ʻoluʻolu ʻole āu e ʻike ai i ke ao.

Aia kekahi mau hoʻokolohua kūikawā e ʻike ai i ka hanu ʻana o ka waha?

ʻAe, i kekahi manawa e hana paha nā kauka i kekahi mau hoʻokolohua maʻalahi e like me kēia:

• Hoʻāʻo sila lehelehe: Ma kēia hoʻāʻo, noi ke kauka iā ʻoe e pani i kou waha, e kaomi i kou mau lehelehe, a hanu wale ma kou ihu no kekahi mau minuke. E ʻike lākou inā hiki iā ʻoe ke hoʻopaʻa iā ia ma kēlā ʻano.
• Hoʻāʻo aniani: Paʻa ke kauka i kahi aniani liʻiliʻi ma lalo o kou mau puka ihu a nānā inā e noe ana ke aniani ke hanu ʻoe ma kou ihu. Nānā pū lākou e ʻike inā e noe like ana ma nā ʻaoʻao ʻelua a i ʻole ma kekahi ʻaoʻao wale nō.
• Hoʻāʻo wai: Ma kēia, ua noi ʻia ʻoe e lawe i kahi wai i loko o kou waha, e pani i kou waha, a paʻa iā ia no kekahi manawa me ka ʻole o ke ale ʻana a i ʻole ke kuha ʻana i waho.

Hiki i ke kauka ke loaʻa kekahi mau manaʻo mai kēia mau mea.

Pehea ʻoe e mālama ai i ka hanu ʻana o ka waha?

ʻO ka mea maikaʻi loa, ʻo ia ka hapa nui o ka manawa, hiki ke loaʻa a mālama ʻia ke kumu o ka hanu ʻana o ka waha.

• Ke mālama ʻana i ke kumu kumu: Hana pinepine ka hanu ʻana o ka waha ke ālai kekahi mea i ke ala ihu.
• Loaʻa i kekahi mau keiki nā adenoids pehu e hoʻoulu ai iā lākou e hanu ma ko lākou waha. Hiki i nā kauka ke ʻōlelo aku i kahi hana e wehe ai i nā adenoids (adenoidectomy).Hiki ke ʻōlelo ʻia. E wehe kēia i nā ala ea o nā keiki ma ka wehe ʻana i nā adenoids i loaʻa i ka maʻi a i ʻole ka pehu.
• Inā pilikia ʻoe i ka hanu ʻana ma muli o kahi septum deviated, hiki iā ʻoe ke hana i kahi ʻoki kino i kapa ʻia ʻo septoplasty e hoʻoponopono iā ia.
• Nā lāʻau lapaʻau: Inā he ihu paʻa kou a me kou waha ma muli o ke anu mau loa, nā maʻi sinus, a me nā maʻi allergies, hiki i nā kauka ke kuhikuhi i nā lāʻau lapaʻau (e like me nā nasal sprays, antihistamines) e kāohi i kēia mau kūlana.

Eia kekahi, i kekahi manawa pono paha nā hoʻomaʻamaʻa hanu a me nā mea hana e hoʻoponopono ai i ke kūlana o nā niho.

Hiki iā ʻoe ke hoʻōki i ka hanu ʻana ma kou waha?

ʻAʻole paha e hiki ke hoʻōki loa i nā keiki mai ka hanu ʻana ma o ko lākou waha. Eia nō naʻe, hiki iā ʻoe ke kōkua i kāu keiki e pale i ka hanu ʻana ma ka waha mai ka lilo ʻana i mea maʻamau ʻole. Eia kekahi mau manaʻo:

• E nānā pinepine i ka ihu o kāu keiki no kekahi kahe ʻana o ka ihu a i ʻole nā ​​hōʻailona ʻē aʻe o ka ihu paʻa (e laʻa, ka ihu ʻā pinepine, ka ʻū ʻana). ʻOi aku ka nui o ka hoʻomohala ʻana o nā keiki i loaʻa pinepine ka ihu paʻa i ka maʻa o ka hanu ʻana i ka waha. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​e ʻimi i ke kōkua lapaʻau.
• E makaʻala i nā ʻano hiamoe o kāu keiki. Inā e hoʻolei a huli lākou i ka wā hiamoe, e ʻūhā ana (ʻaʻole ia he mea maʻamau no nā keiki ʻōpio ke ʻūhā), a hanu paha ma ko lākou waha i ka wā hiamoe, aia paha iā lākou kahi maʻa o ka hanu waha.

Inā ʻike ʻia kāu keiki e hanu ana ma ko lākou waha ma mua o ko lākou ihu, e lawe iā lākou i ke kauka e nānā iā lākou no ka hanu ʻana ma ka waha. E nānā pū lākou no nā pilikia kino e hoʻopilikia paha i ka hanu ʻana i ka ihu. ʻO ka wikiwiki o ka ʻike ʻia ʻana, ʻo ka maʻalahi o ka mālama ʻana.

Pehea e hiki ai iaʻu ke hoʻōki i ka hanu ʻana ma kuʻu waha ma ke ʻano he kanaka makua?

E like me nā keiki, ʻaʻole paha ʻoe e hiki ke hoʻōki i ka hanu ʻana o ka waha. Akā hiki iā ʻoe ke loaʻa ke kōkua e hoʻōki i ka hanu ʻana o ka waha ma mua o ka hoʻoulu ʻana i nā pilikia e like me ka hanu ʻino a me ka hiamoe ʻole. Inā manaʻo ʻoe ua hoʻomaka ʻoe e hanu ma kou waha i kou hiamoe ʻana, a inā manaʻo ʻoe ua maloʻo kou waha i ke kakahiaka, e kamaʻilio me kāu kauka.

He aha ka mea e hana ai inā loaʻa iaʻu/kaʻu keiki kēia maʻi?

Mai hopohopo. I ka hapanui o nā hihia, hiki i nā kauka ke mālama i ke kumu kumu a hōʻoluʻolu i nā hōʻailona o ka hanu waha. Hiki i kēia ke pili i ke ʻoki ʻana e wehe i nā ʻiʻo e ālai ana i ke ala ea o kāu a i ʻole kāu keiki. A i ʻole, pono paha ʻoe i ka lāʻau lapaʻau e hōʻemi i nā hopena allergies, e like me ka ihu paʻa pinepine.

ʻO ka hanu waha kahi maʻamau a ka poʻe e ulu ai ke hiki ʻole iā lākou ke hanu ma ko lākou ihu. Hiki i ka hanu waha ke hoʻoponopono i ka pilikia koke o ka loaʻa ʻana o ka ea lawa. Eia nō naʻe, hiki i ka hanu waha ke lilo i maʻamau paʻakikī e uhaki.Hiki iā ia ke hana i nā pilikia hiamoe, nā pilikia niho, a me nā loli i ke ʻano o ka helehelena. Inā ʻike ʻia ʻoe a i ʻole kāu keiki e hoʻomohala nei i kahi maʻa o ka hanu waha, e kamaʻilio koke me kāu kauka. Hiki iā ia ke kuhikuhi i nā lāʻau lapaʻau a i ʻole nā ​​​​lāʻau lapaʻau e pono ai e hoʻoponopono i ka pilikia.

No laila, he aha ka leka a kākou e hoʻomanaʻo ai mai kēia moʻolelo mai?

I ka ʻōlelo maʻalahi, ʻo ka hanu ʻana ma ka ihu ke ala olakino loa e hanu ai. Inā hanu mākou ma ka waha, aia paha ke kumu no ia mea. Pono mākou e makaʻala loa e pili ana i ka hanu ʻana ma ka waha i nā keiki ʻōpio, no ka mea, hiki iā ia ke hoʻopilikia ʻaʻole wale i ko lākou ulu ʻana, nā niho, ka hiamoe, akā, i ko lākou ʻano.

Inā loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana kēia mau hōʻailona, ​​mai hilahila a hoʻokaʻulua paha i ka ʻimi ʻana i ke aʻo lapaʻau. I ka hapanui o nā hihia, aia kahi lāʻau lapaʻau. Hiki i ka ʻike mua ʻana a me ka mālama ʻana ke pale aku i nā pilikia he nui. E hoʻomanaʻo, ʻo ka hanu maikaʻi ke kaʻina mua i ke olakino maikaʻi!

ʻO ka hanu ʻana o ka waha, ka hanu ʻana o ka ihu, nā pilikia hiamoe, nā adenoids, ka ihu paʻa, ke olakino o nā keiki, ka hanu ʻana o ka waha