Ka hānai waiū ʻana vs. ka hānai ʻana i ka waiū waiū: He kōkua iki me kāu hoʻoholo!

Inā he makuahine hou ʻoe, he makuakāne hou, a he makua paha me kahi keiki ʻuʻuku, ʻo kekahi o nā nīnau nui loa ma kou manaʻo, ʻo ia ka hānai ʻana i kāu pēpē me ka waiū umauma a i ʻole ka waiū formula. He hoʻoholo nui kēia, a he mea hopohopo iki hoʻi. Akā, mai hopohopo, e kamaʻilio kākou e pili ana i ia mea me nā kikoʻī hou aku e maʻalahi ai iā ʻoe ke hoʻoholo. No ka mea, he mea kēia no kou ʻoluʻolu a me kou hauʻoli, a no kāu pēpē hoʻi.

Nā mea āpau e pili ana i ka hānai waiū

Hiki i ka hānai waiū ke lilo i mea kupanaha no ka makuahine a me ka pēpē. Hāʻawi ia i ka pēpē i ka meaʻai maikaʻi loa a hoʻokumu i kahi pilina kūikawā ma waena o ka makuahine a me ka pēpē. Nui nā makuahine makemake i kēia pilina.

ʻO nā hui olakino koʻikoʻi o ka honua, e like me ka American Academy of Pediatrics (AAP) , ka American Medical Association (AMA) , a me ka World Health Organization (WHO), ke ʻōlelo nei ʻo ka hānai waiū ka meaʻai maikaʻi loa no nā pēpē. Mālama ka hānai waiū i nā pēpē mai nā maʻi like ʻole, hōʻemi i ka pilikia o nā maʻi allergies , a pale iā lākou mai nā maʻi lōʻihi he nui.

Paipai ka AAP e hānai wale ʻia nā pēpē i ka waiū umauma no nā mahina 6 mua. Ma hope o kēlā, ʻoi aku ka maikaʻi o ka hānai waiū no hoʻokahi makahiki ma ka liʻiliʻi. Hiki iā ʻoe ke hānai waiū no ka manawa lōʻihi inā makemake ka makuahine a me ke pēpē.

E noʻonoʻo i nā pono o ka hānai waiū:

• Ke kaua ʻana i nā maʻi a me nā maʻi ʻē aʻe: ʻAʻole maʻi pinepine nā pēpē hānai waiū a emi iho ka nui o ka hoʻokipa ʻia ʻana ma ka haukapila ma mua o nā pēpē hānai waiū. Ke hānai waiū ʻoe, loaʻa i kāu pēpē nā antibodies mai kou makuahine e kōkua i ke kaua ʻana i nā maʻi. Kōkua kēia i ka ʻōnaehana pale o kāu pēpē e ikaika. ʻO kēia ka mea e emi ai ka loaʻa ʻana o kāu pēpē i kēia mau maʻi:
• Nā maʻi pepeiao
• Ka pehu ʻana (ka maʻi kahe)
• Nā maʻi ʻōpū hanu (e like me nā maʻi puʻuwai)
• ʻO ka maʻi meningitis

ʻAʻole wale ia, hiki i ka hānai waiū ke pale aku i kāu pēpē mai:

• Nā maʻi ʻaleka
• Asthma
• Maʻi diabetes
• Ka momona (ʻo ia hoʻi ka nui loa)
• ʻO ka maʻi make koke o nā pēpē (SIDS )

He mea nui loa ka waiū umauma no nā pēpē hānau mua.

• ʻO ka meaʻai kūpono a me ka maʻalahi o ka ʻeli ʻana: ʻO ka waiū umauma ka meaʻai maʻalahi loa no ka ʻōpū liʻiliʻi o ka pēpē e ʻeli, a ua kapa ʻia ʻo ia ka "meaʻai kūpono." ʻO ka lactose , ka protein ( whey a me ka casein ), a me ka momona i loko o ka waiū umauma he mea maʻalahi loa ia no kahi pēpē hānau hou e ʻeli.

Ma keʻano laulā, ʻoi aku ka liʻiliʻi o nā pilikia o ka ʻōpū o nā pēpē i hānai ʻia me ka waiū umauma ma mua o nā pēpē i hānai ʻia me ka waiū waiū. ʻAʻole nui ka loaʻa ʻana o ka flatulence a i ʻole ka constipation i nā pēpē i hānai ʻia me ka waiū umauma no ka mea ʻoi aku ka maʻalahi o ka ʻeli ʻana i ka waiū umauma.

Eia kekahi, ʻo ka hapa nui o nā huaora a me nā minelala e pono ai kahi keiki hānau hou e loaʻa maoli i ka waiū umauma. Eia nō naʻe, hoʻokahi mea ʻaʻole lawa nā pēpē: ʻo ka Vitamin D. ʻO ia ke kumu e ʻōlelo ai ka AAP e hoʻomaka nā pēpē hānai waiū āpau e lawe i nā mea hoʻohui vitamin D i loko o nā mahina ʻelua mua o ke ola. Pono e hoʻomau kēia a hiki i ka wā e inu ai ka pēpē i ka waiū hoʻohuihui a i ʻole ka waiū ma hope o hoʻokahi makahiki.

Hoʻoponopono nā keʻena e like me ka US Food and Drug Administration (FDA) i nā ʻoihana waiū pēpē e hōʻoia i loaʻa i kā lākou waiū nā meaola a pau (me ka huaora D). Eia naʻe, ʻaʻole hiki i nā waiū i kūʻai ʻia ma ka hale kūʻai ke hana hou i ke ʻano like o ka waiū umauma. Ua ʻike anei ʻoe i ke kumu? No ka mea, he mea ola ka waiū a kēlā me kēia makuahine e hana ai no kāna pēpē. ʻAʻole hiki ke hana ʻia kēlā kaʻina hana ma kahi hale hana.

• ʻAʻole ia he keneta: ʻAʻole he keneta ke kumukūʻai o ka waiū umauma. Akā, ʻoi aku ka nui o ke kumukūʻai o ka waiū formula. Eia kekahi, inā ʻoe e pamu i ka waiū umauma a hāʻawi iā ia i kāu pēpē, ʻaʻole pono ʻoe e hoʻolilo i ke kālā i nā mea e like me nā ʻōmole a me nā nipples. ʻAʻole maʻalahi ka maʻi ʻana o nā pēpē i hānai ʻia i ka waiū umauma, no laila pono paha lākou e hele pinepine i ke kauka. ʻO ia hoʻi, mālama ʻoe i ke kālā ma nā lāʻau lapaʻau a me nā uku kauka.

• ʻOno like ʻole: Pono nā makuahine hānai waiū i 300-500 calorie hou aʻe i ka lā. Pono e lawe ʻia kēia ma o ka ʻai kaulike. ʻO ia ke kumu e ʻokoʻa ai ka ʻono o ka waiū umauma ma muli o ka mea a ka makuahine e ʻai ai. No ka mea, he nui nā ʻono like ʻole o ka waiū umauma, maʻa nā pēpē hānai waiū i nā ʻono o kā lākou meaʻai "moʻomeheu". No laila, ke hoʻomaka lākou e ʻai i nā meaʻai paʻa, ʻoi aku ka makemake o lākou iā lākou.

• ʻOluʻolu: ʻAʻohe pono e holo i ka hale kūʻai meaʻai i ka pō e kiʻi i ka waiū waiū. Inā ʻoe ma ka home a i waho paha, ua mākaukau mau ka waiū umauma. Eia kekahi, i ka wā e hānai waiū ai, ʻaʻole pono ʻoe e ala i waenakonu o ka pō e holoi i nā ʻōmole, hoʻomaʻemaʻe i nā nipples, a i ʻole nā ​​ʻōmole mahana.

• Nā pēpē akamai?: Manaʻo kekahi mau noiʻi he ʻoi iki aʻe ka nui o ka naʻauao ( IQ ) o nā pēpē i hānai ʻia me ka waiū umauma ma mua o nā pēpē i hānai ʻia me ka waiū waiū.

• Ka pili ʻili-a-ʻili: Nui nā makuahine hānai waiū e hauʻoli nei i kēia pili kokoke me kā lākou mau pēpē. Hoʻoikaika kēia pili ʻili-a-ʻili i ka pilina naʻau ma waena o ka makuahine a me ke pēpē.

• Nui nā pono no ka makuahine:ʻO ka manaʻo o ka hiki ke hānai piha i kāu pēpē e hāʻawi i kahi makuahine hou i ka hilinaʻi nui i kona hiki ke mālama i kāna pēpē. Hoʻopau ka hānai waiū i nā calorie a kōkua i ka ʻūlū ʻana o ka ʻōpū. Kōkua kēia i nā makuahine hānai e hoʻi koke i ke ʻano o ke kino a me ke kaumaha ma mua o ka hāpai ʻana. Eia kekahi, ua hōʻike nā haʻawina e hōʻemi ana ka hānai waiū i ka pilikia o ka maʻi ʻaʻai umauma, ke koko kiʻekiʻe, ka maʻi diabetes, ka maʻi puʻuwai, a hiki ke hōʻemi i ka pilikia o ka maʻi ʻaʻai ʻōpū a me ka ovarian.

Nā Pilikia o ka Hānai Waiū

No kekahi mau makuahine, hiki mai ka hānai waiū maʻalahi mai ka hoʻomaka ʻana. Akā no kekahi poʻe, pono kekahi manawa e maʻa ai. Pono ka nui o ke ahonui no ka makuahine a me ka pēpē e maʻa ai i ka hana hānai waiū.

Eia nā pilikia maʻamau e kū nei i nā makuahine hou, ʻoiai i nā pule a me nā mahina mua:

• ʻO ka ʻoluʻolu ʻole pilikino: He paʻakikī iki ka hānai ʻana i ka waiū i ka wā mua. Eia nō naʻe, me ka ʻike kūpono, ke kākoʻo, a me ka hoʻomaʻamaʻa ʻana, ua lanakila ka nui o nā makuahine i kēia.

He mea maʻamau ka ʻeha iki i ka pule mua a hiki i nā lā he ʻumi ma hope o ka hoʻopili ʻana o kāu pēpē. ʻAʻole pono e ʻoi aku ma mua o hoʻokahi minuke i kēlā me kēia hānai ʻana. Eia nō naʻe, inā hoʻomau ka ʻeha i ka wā hānai ʻana, a inā ʻeha kou mau nipples a/a i ʻole nā ​​​​umauma, ʻoi aku ka maikaʻi o ke ʻimi ʻana i ke kōkua mai kahi loea lactation a i ʻole kāu kauka. ʻO kēia pinepine ma muli o ka hoʻopili pono ʻole ʻana. I kekahi manawa hiki ke loaʻa iā ia kekahi mea e like me ka maʻi.

• Ka manawa a me ke alapine (pinepine) o ka hānai ʻana i ka waiū umauma: He hana hoʻopau manawa ka hānai ʻana i ka waiū umauma no nā makuahine, ʻoiai i nā wā mua, no ka mea, hānai pinepine ʻia nā pēpē i ka waiū umauma. ʻO ka loaʻa ʻana o kahi papa hana hānai waiū a me ka pono e pamu i ka waiū umauma i ke ao hiki ke paʻakikī i kekahi mau makuahine ke hele i ka hana, hana i nā hana o kēlā me kēia lā, a i ʻole ka huakaʻi.

Eia kekahi, pono nā pēpē i hānai ʻia me ka waiū umauma e ʻai pinepine ma mua o nā pēpē i hānai ʻia me ka waiū formula. ʻO kēia no ka mea ua ʻoi aku ka wikiwiki o ka hoʻoheheʻe ʻia ʻana o ka waiū umauma ma mua o ka waiū formula. ʻO ke ʻano kēia, pono paha ka pēpē e hānai i kēlā me kēia 2 a 3 mau hola (i kekahi manawa ʻoi aku, i kekahi manawa emi mai) no nā pule mua.

• ʻAi: Pono ka makuahine hānai waiū e makaʻala loa i kāna mea e ʻai ai a inu ai. No ka mea, hele kēlā mau mea i ka pēpē ma o ka waiū umauma. E like me ka wā hāpai, pono nā makuahine hānai e pale i ka ʻai ʻana i nā iʻa i kiʻekiʻe i ka mercury . Pono hoʻi e ʻai ʻia nā iʻa haʻahaʻa i ka mercury me ke kaulike.

Inā inu ka makuahine i ka waiʻona, hiki i kahi liʻiliʻi o ia mea ke hele i ka pēpē ma o ka waiū umauma. Ma hope o ka inu ʻana i ke aniani o ka waiʻona, e kali ma ka liʻiliʻi he ʻelua hola ma mua o ka hānai ʻana i ka pēpē i mea e pale ai i ka pēpē mai ka loaʻa ʻana o ka waiʻona. Mai inu ma mua o 300 milligrams o ka caffeine (ma kahi o 1-3 kīʻaha kofe maʻamau) i kēlā me kēia lā. Hiki i kēia ke hoʻoulu i ka hoʻomaha ʻole a me ka huhū i kekahi mau pēpē.

• Nā kūlana olakino o ka makuahine, nā lāʻau lapaʻau, a me ke ʻoki umauma: Loaʻa i ka makuahine ka maʻi HIV a i ʻole AIDSʻAʻole palekana ka hānai waiū inā loaʻa iā ʻoe kahi maʻi olakino, e like me ke kanesa, a inā ʻoe e lawe ana i kekahi mau lāʻau lapaʻau, e like me ka chemotherapy . Inā he mau nīnau a ka makuahine e pili ana i ka palekana o ka hānai waiū nona me kahi maʻi olakino, pono ʻo ia e nīnau i ke kauka a i ʻole ke kākāʻōlelo lactation. E nīnau mau i ke kauka e pili ana i ka palekana o ka lawe ʻana i nā lāʻau lapaʻau (me nā lāʻau lapaʻau kūʻai ʻole a me nā lāʻau lapaʻau) i ka wā e hānai waiū ana.

ʻO nā makuahine i hana ʻia i ke ʻoki umauma, e like me ka hōʻemi ʻana i ka umauma, ua hōʻino paha i nā ala waiū, a hiki ke alakaʻi i ka emi ʻana o ka hana waiū. I kēlā mau hihia, pono ka makuahine e kamaʻilio me kāna kauka e pili ana i kēia a hana pū me kahi loea lactation.

E aʻo kākou e pili ana i ka hānai ʻana i ka waiū formula (All About Formula Feeding)

He koho momona nā waiū pēpē i hoʻomākaukau ʻia ma ke kālepa no ka waiū umauma. Loaʻa pū kekahi i loko o ia mau mea kekahi o nā huaora a me nā meaʻai e pono ai nā pēpē i hānai ʻia me ka waiū umauma ma ke ʻano he mea hoʻohui.

Hana ʻia kēia mau mea i loko o nā hale hana maʻemaʻe loa. Ke hoʻāʻo nei kēia mau mea hana waiū waiū e hana hou i ka hui pū ʻana o nā protein, nā kō, nā momona, a me nā huaora i loaʻa i ka waiū makuahine. ʻAʻole ia he mea hiki iā ʻoe ke hana ma ka home. No laila, inā ʻaʻole ʻoe e hānai waiū ana i kāu pēpē, e hoʻohana pono i ka waiū waiū i hoʻomākaukau ʻia ma ke kālepa i loaʻa ma ka mākeke. Mai ho'āʻo e hana i ka waiū waiū ma ka home.

Ma waho aʻe o nā kumu lapaʻau e pale ai i ka hānai ʻana i ka waiū umauma, hiki i ka hānai ʻana i ka waiū umauma ke paʻakikī loa a hoʻoluhi hoʻi no kekahi mau wahine. Eia kekahi mau kumu ʻē aʻe e koho ai nā wahine i ka hānai waiū waiū:

• Ka maʻalahi: Hiki iā Māmā a i ʻole makuakāne (a i ʻole kekahi mea ʻē aʻe) ke hānai i kā lākou pēpē me ka ʻōmole i kēlā me kēia manawa. (ʻOiaʻiʻo, hiki i nā makuahine e pamu ana i ka waiū umauma ke hana i kēia ma ke ʻano like.) Kōkua kēia i ka makuahine e kaʻana like i ke kuleana o ka hānai waiū a kōkua i ka makuakāne e komo hou aku i kēia kaʻina hana hānai umauma koʻikoʻi a me ka pilina e hele pū me ia. E noʻonoʻo e pili ana i ia mea, i kekahi manawa luhi ka makuahine. Pehea ka maikaʻi inā hiki i ka makuakāne ke hana i ka waiū no ka pēpē?

• Ka Maʻalahi: Ke mākaukau nā ʻōmole, hiki i ka makuahine hānai waiū ke waiho i kāna pēpē me kona makuakāne a i ʻole kekahi mea ʻē aʻe, me ka hopohopo ʻole e pili ana i ka waiū o ka pēpē. ʻAʻole pono ʻo ia e pamu i ka waiū umauma, e hoʻolālā i ka hana a i ʻole nā ​​​​​​hana ʻē aʻe a puni ka waiū o ka pēpē. A ʻaʻole pono nā makuahine hānai waiū e ʻimi i kahi pilikino e hānai ai i ka waiū ma waho.

• Ka manawa a me ka pinepine o ka hānai ʻana: No ka mea, ʻoi aku ka paʻakikī o ka ʻeli ʻana i ka waiū waiū ma mua o ka waiū umauma, pono nā pēpē i hānai ʻia me ka waiū waiū e ʻai liʻiliʻi ma mua o nā pēpē i hānai ʻia me ka waiū umauma. ʻO ke ʻano kēia, ʻoi aku ka lōʻihi o ka manawa ma waena o nā hānai ʻana.

• ʻAi: ʻAʻole pono nā makuahine e koho e hānai i ka waiū formula e hopohopo e pili ana i kā lākou meaʻai a mea inu paha e hoʻopilikia ana i kā lākou pēpē.

Eia nā mea e pono ai ʻoe e noʻonoʻo i ka wā e hāʻawi ai i ka waiū formula (Formula Feeding Challenges)

E like me ka hānai waiū, aia kekahi mau pilikia e noʻonoʻo ai i ka wā e hoʻoholo ai e hāʻawi i ka waiū waiū.

• ʻAʻohe antibodies: ʻAʻohe antibodies i loaʻa i ka waiū umauma i loko o ka waiū umauma i hana ʻia me ka waiū umauma. No laila, ʻaʻole hāʻawi ka waiū umauma i ka pēpē i ka pale hou aku mai nā maʻi a me nā maʻi e hāʻawi ʻia e ka waiū umauma.

• ʻAʻole hiki ke hoʻohālikelike i ka paʻakikī o ka waiū umauma: ʻAʻole hiki i ka waiū formula i hana ʻia ke hana hou i ka paʻakikī o ka waiū umauma, ʻo ia hoʻi, kona ʻano e loli nei e like me nā pono o ka pēpē.

• Hoʻolālā a me ka hoʻonohonoho ʻana: ʻAʻole loaʻa mau ka waiū formula, palena ʻole, a ma ka mahana kūpono e like me ka waiū umauma. Pono ka waiū formula i ka hoʻolālā a me ka hoʻonohonoho ʻana e hōʻoia i loaʻa i ka pēpē nā mea e pono ai i ka wā e pono ai. Pono nā mākua e kūʻai i ka waiū formula a mālama iā ia ma ka home i nā manawa a pau, ma mua o ka holo ʻana a puni nā hale kūʻai i ka pō.

Eia kekahi, ʻo nā lako e pono ai, e like me nā ʻōmole a me nā nipples, pono e maʻemaʻe mau, maʻalahi ke kiʻi ʻia, a mākaukau. A i ʻole, pono ʻoe e pane i kahi pēpē pōloli a uē. I ka wā e hānai waiū ai i ka waiū he 8-10 mau manawa i ka lā, hiki i nā mākua ke luhi koke inā ʻaʻole lākou i mākaukau a hoʻonohonoho pono ʻia.

• Kumukūʻai: He pipiʻi loa ke ʻano waiū waiū. ʻO ka pauka waiū ka mea emi loa ke kumukūʻai. ʻO ka waiū waiū paʻa ka mea pipiʻi aʻe, a ukali ʻia e ka waiū waiū mākaukau e hānai. ʻO nā waiū waiū kūikawā, e like me ka waiū waiū soy a me nā waiū waiū hypoallergenic, ʻoi aku ke kumukūʻai ma mua o ka waiū waiū maʻamau. ʻO ka waiū waiū maʻamau wale nō ke kumu kūʻai nui i ka makahiki mua o kāu pēpē.

• Kinoea a me ka paʻa ʻana o ka ʻōpū: ʻOi aku ka nui o ke kinoea o nā pēpē i hānai ʻia me ka waiū waiū a paʻa hoʻi ka neʻe ʻana o ka ʻōpū ma mua o nā pēpē i hānai ʻia me ka waiū umauma.

No laila, he aha ka hoʻoholo maikaʻi loa? (Ke Koho ʻana)

He mea paʻakikī paha ke hoʻoholo ʻana pehea e hānai ai i kāu pēpē i ka waiū. E ʻike pono ʻoe i ka mea e kūpono loa iā ʻoe a me kou ʻohana ma hope o ka hānau ʻana o kāu pēpē.

Manaʻo ka nui o nā makuahine i hoʻokahi ʻano hana ma mua o ka hānau ʻana o kahi pēpē, akā hoʻololi lākou i ko lākou manaʻo ma hope o ka hānau ʻana o ke pēpē. He mea maʻamau loa ia.

Eia kekahi, hoʻoholo ka nui o nā makuahine e hoʻohui i ka waiū waiū i ka wā e hānai waiū ana. No ka mea, maopopo iā lākou ʻo ia ka mea maikaʻi loa no ko lākou ʻohana a me ke ʻano o ka nohona. ʻAʻohe hewa o kēia. ʻO ka mea nui loa, ʻo ia ka hānai waiū i ka pēpē me ke aloha a me ke aloha, e hōʻoia i ka loaʻa ʻana o ka meaʻai e pono ai ka pēpē, a e hauʻoli ka noʻonoʻo.

ʻOiai ʻoe e kaupaona ana i nā pono a me nā pōʻino, e kamaʻilio me kāu kauka a i ʻole kekahi loea lactation.E kamaʻilio me kāu kauka. Hiki i kēia mau mea lawelawe mālama ola ke hāʻawi iā ʻoe i ka ʻike hou aku a kōkua iā ʻoe e hana i ka hoʻoholo maikaʻi loa no kou ʻohana. E hoʻomanaʻo, ʻaʻole ʻoe e hana hoʻokahi ana i kēia hoʻoholo. Mai makaʻu e noi i ke kōkua.

ʻO ka mea hope loa, kekahi mau mea e hoʻomanaʻo ai

He hoʻoholo pilikino loa ka hānai ʻana i kāu pēpē i ka waiū umauma a i ʻole ka waiū waiū.

• Manaʻo nā loea olakino ʻo ka waiū umauma ka meaʻai maikaʻi loa no ka pēpē. He nui nā pono no ka pēpē a me ka makuahine.
• Akā, ʻaʻole hiki i nā makuahine āpau ke hānai waiū, a ʻaʻole paha lākou makemake. I ia mau hihia, he koho maikaʻi a olakino ka waiū waiū e hāʻawi ana i ka pēpē i ka meaʻai e pono ai lākou.
• Inā ʻoe e hānai waiū ana a hānai waiū paha, ʻo ka mea nui loa, ʻo ia kou mālama ʻana i kāu pēpē me ke aloha a me ke aloha. He manawa kūpono ka hānai waiū e hoʻoikaika ai i ka pilina ma waena o ka makuahine a me ka pēpē (a me ka makuakāne a me ka pēpē!).
• E kamaʻilio me ke kauka a i ʻole ke kākāʻōlelo lactation e pili ana i ke ʻano hana āu e manaʻo ai he kūpono loa iā ʻoe. Hiki iā lākou ke kōkua iā ʻoe.

Mai hopohopo, e koho i ka mea kūpono loa iā ʻoe a me kāu pēpē. ʻO nā mea āu e hoʻoholo ai, e lilo ʻoe i makuahine maikaʻi!

Waiū umauma, waiū formula, hānai waiū, makuahine hou, meaʻai pēpē, olakino pēpē, hoʻoholo ʻana, hānai waiū, hānai formula