E aʻo hou kākou e pili ana i ke anu maʻamau e loaʻa pinepine ai iā ʻoe a me kāu keiki.

Ua ʻike mākou a pau i ke anu maʻamau. ʻOi loa aku i loko o kahi hale me nā keiki liʻiliʻi, ʻo ke anu maʻamau kahi huaʻōlelo a mākou e lohe mau ai. I kekahi manawa e noʻonoʻo paha ʻoe, "No ke aha i loaʻa ai i kaʻu keiki nā anu he nui?" I kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o ke anu maʻamau, no ke aha e hiki mai ai, a pehea e mālama ai.

He aha maoli ke anu?

I ka ʻōlelo maʻalahi, ʻo ke anu he maʻi ia o ko kākou ʻōnaehana hanu luna, ʻo ia hoʻi, ka ihu a me ka puʻu, i hoʻokumu ʻia e kahi maʻi . Hiki i nā pākeke ke loaʻa i ke anu i kēlā me kēia manawa, a hiki i nā keiki liʻiliʻi ke loaʻa iā lākou a hiki i ʻewalu manawa i ka makahiki. ʻO ka ʻoiaʻiʻo, ʻo ke anu ke kumu nui e noho ai nā keiki ma ka home mai ke kula a kipa aku i ke kauka.

No ke aha lā mākou e anu ai?

Hoʻokumu ʻia ka hapa nui o nā anu e nā virus i kapa ʻia ʻo rhinoviruses . He mau virus liʻiliʻi loa kēia ʻaʻole hiki iā mākou ke ʻike me ko mākou mau maka. Hoʻokuʻu ʻia kēia mau virus i ka lewa ke ʻū a ʻūhā paha kekahi me ke anu. A i ʻole hiki iā lākou ke kau ma luna o ko mākou mau lima ke hoʻopā mākou i kahi ʻili i loaʻa ka virus ma luna. A laila, i ka wā e hiki ai kēia mau virus i ka uhi palupalu o ka ihu a i ʻole ka puʻu, hoʻomaka kā mākou ʻōnaehana pale e hana. ʻO kēia hopena ke kumu o ka ʻeha o ka puʻu, ka ʻeha poʻo, a me ka paʻakikī o ka hanu ʻana ma o ko mākou ihu.

ʻO kekahi mea ʻē aʻe, ʻo ka maloʻo - inā paha i loko a i waho paha - e hōʻemi ana i ke kūʻē ʻana o ko mākou kino i kēia mau maʻi. ʻO ke ʻano kēia, i ka wā maloʻo ke aniau, hiki iā mākou ke loaʻa maʻalahi i ke anu. Pēlā nō, inā ʻoe e puhipaka, ʻoi aku ka nui o kou loaʻa ʻana i ke anu. Hiki i nā hōʻailona ke ʻoi aku ka koʻikoʻi a lōʻihi ma mua o nā mea ʻē aʻe. I kekahi manawa hiki ke holomua i ka bronchitis a i ʻole ka pneumonia . No laila, ʻo ka noho ʻana a puni ka poʻe puhipaka hiki ke hana i ke anu i nā pēpē.

ʻO ka mea nui loa, ʻaʻole ʻoe e loaʻa i ke anu no ka mea ʻaʻole ʻoe i ʻaʻahu i ka ʻaʻahu komo a i ʻole ka lole komo, no ka mea aia ʻoe ma kahi makani, a no ka mea ua hele ʻoe i waho me kou lauoho pulu. He mau moʻolelo wale nō kēia mai ka wā i hala.

He aha nā hōʻailona o ke anu?

ʻO ka maʻamau, ke hoʻomaka ke anu, ua like ia me ka ʻūlū iki i loko o ka puʻu . A laila paʻa ka ihu, a hoʻomaka paha ka huʻa e holo, a hoʻomaka ka pēpē e uē. Hiki i nā keiki ʻōpio ke luhi loa . Hiki iā lākou ke loaʻa ka ʻāʻī ʻeha, ka ʻū, ke poʻo, ka ʻeha kino, a me ka nalowale o ka makemake. Hiki i kekahi mau keiki ke loaʻa i ke kuni iki . ʻO ka huʻa e puka mai ana mai ka ihu e wai paha i ka wā mua, akā ma hope e lilo paha i melemele a ʻōmaʻomaʻo paha . He mea maʻamau kēia a ʻaʻohe mea e hopohopo ai.

He mea laha anei ke anu maʻamau?

ʻAe, he maʻi lele loa ke anu maʻamau. ʻOi loa ma hope o ka hoʻomaka ʻana o ka maʻi.ʻO ka wā laha loa ʻo ia nā lā ʻelua a ʻehā mua. Eia nō naʻe, i kekahi manawa hiki ke hoʻoili ʻia ka maʻi i nā poʻe ʻē aʻe a hiki i ʻelua pule ma hope o ka emi ʻana o ka maʻi.

Pehea e hoʻoili ʻia ai kēia?

• Ma o ka launa pū ʻana me ke kanaka a i ke kanaka.
• Inā mākou e hanu i nā ʻāpana maʻi i hoʻokuʻu ʻia i ka lewa ke ʻū a ʻūhā paha ka mea maʻi , hiki i kēia mau ʻāpana maʻi ke hele a hiki i 12 kapuaʻi! E noʻonoʻo wale...
• Inā ʻoe e hoʻopā i kahi mea i loaʻa ka maʻi ma luna, e like me ka ʻūmiʻi puka a mea pāʻani paha, a laila e hoʻopā i kou waha a i ʻole kou ihu me kēlā lima hoʻokahi .

Pehea ka lōʻihi o ke anu?

ʻIke pinepine ʻia nā hōʻailona i ʻelua a ʻekolu mau lā ma hope o ke komo ʻana o ka maʻi i ke kino. E hoʻomaikaʻi ka hapa nui o nā anu i loko o hoʻokahi pule . Eia nō naʻe, loaʻa paha i kekahi poʻe kekahi mau lā hou aʻe. ʻOkoʻa ia mai kēlā kanaka a kēia kanaka.

E ke kauka, pehea ʻoe i ʻike ai he anu wale nō ia?

Ke lawe ʻoe i kāu keiki i ke kauka, ʻaʻole paha lākou e hiki ke haʻi pololei iā ʻoe i ke ʻano o ka maʻi e hoʻoulu ai i ka maʻi. Nui nā ʻano maʻi e hoʻoulu ai i ke anu. Akā e nānā ke kauka i ka puʻu a me nā pepeiao o kāu keiki . Hiki iā lākou ke lawe i kahi moʻomeheu puʻu . ʻO kēia ke hōʻoia ʻaʻole i hoʻokumu ʻia nā hōʻailona e kekahi ʻano ʻē aʻe e pono ai ka mālama ʻana, e like me ka strep throat .

Inā ʻoi aku ka ʻino o nā hōʻailona ma hope o ʻekolu lā, hiki ke lilo i maʻi e like me ka sinusitis , ka pneumonia , a i ʻole ka bronchitis . He kiʻekiʻe loa kēia pilikia inā kokoke ke keiki i kahi mea puhipaka.

A i ʻole, inā ʻoi aku ka lōʻihi o nā hōʻailona ma mua o hoʻokahi pule, a ʻike ʻia i ka manawa like i kēlā me kēia makahiki, a inā ʻike ke keiki i kēia mau hōʻailona ke hōʻike ʻia lākou i ka pollen, ka lepo, a i ʻole nā ​​​​holoholona, ​​​​hiki ke lilo i allergy . Pēlā nō, inā paʻakikī ka hanu ʻana a i ʻole ka wheezing ke loaʻa ke anu, hiki ke lilo i asthma .

Pehea ʻoe e mālama ai i ke anu?

ʻO ka nūhou maikaʻi, he maʻi hoʻopau ponoʻī ke anu e nalo wale ana me ka ʻole o kekahi lāʻau lapaʻau kikoʻī . ʻO ke ʻano kēia, ʻaʻole hiki i ka lāʻau ke pepehi i ka maʻi e hoʻoulu ai i ke anu. Eia nō naʻe, hiki iā ʻoe ke hoʻohana i ka lāʻau lapaʻau e hōʻemi i nā hōʻailona, ​​​​e like me ka ʻeha o ke kino, ka ʻeha poʻo, a me ke kuni. Hiki iā ʻoe ke hāʻawi i kāu keiki i ka paracetamol a i ʻole ibuprofen, e like me nā kuhikuhi ma ka pūʻolo, ma muli o ko lākou makahiki a me ke kaumaha.

Akā eia kekahi mea āu e hoʻomanaʻo pono ai: Mai hāʻawi i ka aspirin i nā keiki liʻiliʻi a i ʻole nā ​​​​keiki liʻiliʻi. Hiki i ka hāʻawi ʻana i ka aspirin ke kumu i ka maʻi Reye.Hiki ke hana mai i kahi ʻano weliweli loa a kākaʻikahi hoʻi e hoʻoweliweli ana i ke ola.

Ua ʻōlelo ka nui o nā loea lapaʻau i kēia manawa he mea kūpono ʻole ke hāʻawi i nā keiki ma lalo o 6 mau makahiki i nā decongestants a me nā antihistamines ma ke kūʻai ʻole ʻia. He kakaikahi nā hōʻike e hōʻike ana he hana maoli kēia mau lāʻau. Eia kekahi, hiki i kēia mau decongestants ke hana i nā hopena ʻaoʻao i nā keiki ʻōpio, ʻoiai nā pēpē, e like me nā hallucinations, ka huhū, a me ka puʻuwai puʻuwai kūpono ʻole .

ʻAʻole hiki iā ʻoe ke pale aku i ka loaʻa ʻana o ke anu?

Nui nā ʻano maʻi e hoʻoulu ai i ke anu , ʻaʻohe lāʻau pale e pono ai no lākou āpau. Akā, hiki iā kākou ke hana i nā mea liʻiliʻi e hōʻemi i ka pilikia o ka loaʻa ʻana o ke anu. E nānā inā hiki iā ʻoe ke hana i kēia mau mea:

• E noho mamao aku mai ka poʻe i loaʻa i ke anu i ka hiki. Hiki ke paʻakikī iki kēia no nā keiki ʻōpio, akā e hoʻāʻo i kāu mea maikaʻi loa.
• E makaʻala i ka uahi lua. Inā puhipaka kekahi ma ka hale, he mea nui loa e haʻi aku iā lākou ʻaʻole e hana pēlā a puni ke keiki.
• E holoi pinepine a holoi pono i kou mau lima me ke kopa. ʻOi loa aku ma hope o ka puhi ʻana i kou ihu, ma mua o ka ʻai ʻana, a ma hope o ka hoʻi ʻana mai waho.
• I ke kunu ʻana a i ʻole ke kihe ʻana, e uhi i kou waha me kahi pepa a i ʻole ke kūlou o kou lima. Mai hoʻopā i kou mau lima, no ka mea hiki i kēia ke hoʻolaha i ka maʻi i nā wahi ʻē aʻe.
• Mai kaʻana like i nā kāwele, nā kīʻaha inu, a i ʻole nā ​​​​​​mea ʻai me kahi mea anu.
• Mai hoʻopā i nā hainaka a i ʻole nā ​​​​pepa i hoʻohana ʻia e haʻi.

Wahi a kekahi poʻe hiki i ka lawe ʻana i nā mea hoʻohui zinc a me nā mea hoʻohui huaora C ke hoʻopōkole i ka lōʻihi o ke anu a hōʻemi i nā hōʻailona. Akā, ʻaʻole i hōʻoia ʻia kēia. Eia kekahi, ʻo ka lawe nui ʻana i kēia mau mea i kēlā me kēia lā hiki ke hana i nā hopena ʻaoʻao. ʻAʻole i loaʻa nā hopena maikaʻi i nā haʻawina e pili ana i nā lāʻau lapaʻau e like me Echinacea . He kakaikahi loa ka noiʻi ʻepekema e pili ana i ka hāʻawi ʻana i kēia mau mea i nā keiki ʻōpio.

No laila, e kamaʻilio pono me kāu kauka ma mua o ka hāʻawi ʻana i kāu keiki i kekahi lāʻau lapaʻau a i ʻole kekahi huaora i ʻoi aku ma mua o ka ʻai i ʻōlelo ʻia i kēlā me kēia lā (RDA).

Pehea lā e hiki ai iā kākou ma ke ʻano he mau mākua ke kōkua i kā kākou mau keiki?

Aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e kōkua i ka hōʻoluʻolu ʻana i ka ʻeha o kāu keiki ke anu lākou:

• Inā paʻa kou ihu, e kau i nā kulu saline - ʻo ia hoʻi, nā kulu wai paʻakai - i loko o kou mau puka ihu. E kōkua kēia i ka wehe ʻana i kekahi o ka mucus i loko o kou ihu a kōkua iā ia e puka i waho.
• Inā maloʻo ka ea i loko o ka lumi, e hoʻohana i kahi humidifier e hoʻonui i ka makū o ka lewa.
• Inā ʻulaʻula a maloʻo ka ʻaoʻao lalo o kou ihu ma hope o kou hamo ʻana, e hoʻopili i kahi petroleum jelly liʻiliʻi.
• Inā ʻeha kou puʻu, e hāʻawi i nā kulu kuni a i ʻole nā ​​​​​​mea ʻono paʻakikī, no nā keiki ma luna o 6 mau makahiki wale nō.
• No ka ʻeha o ke kino, hiki iā ʻoe ke ʻauʻau wela a hoʻopili paha i kahi pā hoʻomehana .
• Inā paʻa loa ka ihu, e hoʻā i ka ʻauʻau wela i loko o ka lua a waiho i ke keiki ma laila no kekahi manawa a piha ka mahu. ʻO ka hanu ʻana i kēia mahu e kōkua i ka wehe ʻana i ka ihu.

Pehea lā ka sopa moa?

Ua lohe mākou a pau he maikaʻi ka sopa moa no kou mucus. ʻAʻohe hōʻike maoli e kōkua maoli ana ka inu ʻana i ka sopa moa i kou mucus. Akā ua manaʻoʻiʻo ka poʻe i kēia no nā makahiki he 800 a ʻoi. Loaʻa i ka sopa moa kahi waikawa amino i kapa ʻia ʻo cysteine , kahi i ʻōlelo ʻia e kōkua i ka hoʻomāmā ʻana i ka mucus. Ua hōʻike kekahi mau noiʻi hiki i ka sopa moa ke kōkua i ka kaohi ʻana i nā neutrophils , nā keʻokeʻo koko e hoʻoulu ai i ka ihu paʻa.

Eia naʻe, mai noʻonoʻo nui i nā mea e like me 'pono ʻoe e hānai i kāu keiki ke anu lākou, ʻaʻole pono ʻoe e hānai iā lākou ke kuni lākou.' ʻO ka mea nui loa, ʻo ia ka hānai ʻana i kāu keiki ke pōloli lākou, a e hāʻawi iā lākou i ka wai a me ka wai huaʻai he nui e kōkua i ka hoʻopiha hou ʻana i nā wai a lākou e nalowale nei ke kuni lākou a i ʻole ka ihu wai.

He aha nā manawa kūpono loa e ʻike ai i ke kauka?

Inā manaʻo ʻoe he mea ʻoi aku ka maʻi o kāu keiki ma mua o ke anu wale nō, a inā e ʻoi aku ka ʻino o ko lākou kūlana ma kahi o ka maikaʻi ʻana, pono ʻoe e ʻike i ke kauka. Eia kekahi, e lawe koke i kāu keiki i ke kauka inā loaʻa iā lākou kekahi o kēia mau hōʻailona:

• Inā ʻoe e ʻū me ka nui o ka mucus.
• Inā paʻakikī ke hanu, inā manaʻo ʻoe e hanu ana.
• Inā ʻoe e nānā luhi loa.
• Inā ʻaʻole hiki iā ʻoe ke hoʻomau i ka ʻai a me ka inu ʻana, inā ʻoe e luaʻi ana, inā pilikia ʻoe i ka inu ʻana i kahi wai iki.
• Inā e ʻoi aku ka ʻino o ke poʻo.
• Inā loaʻa iā ʻoe ka ʻeha e hoʻonui ana ma kou maka a i ʻole kou puʻu.
• Inā ʻeha loa kou puʻu a hiki ʻole iā ʻoe ke ale.
• Inā he 39.3 degere Celsius (103 degere Fahrenheit) a ʻoi aku paha ke kuni, a inā he 38.0 degere Celsius (101 degere Fahrenheit) a ʻoi aku paha ke kuni no nā lā ʻoi aku ma mua o hoʻokahi.
• Inā ʻoe e ʻeha ana ma kou umauma a i ʻole ka ʻōpū.
• Inā pehu nā lymph nodes ma ka ʻāʻī (ʻo ia hoʻi, inā like lākou me nā puʻupuʻu ma ka ʻāʻī).
• Inā ʻeha kou pepeiao.

No laila, he aha nā mea nui e pono ai kākou e hoʻomanaʻo mai kēia moʻolelo?

ʻOiai he maʻi viral ke anu, ʻaʻohe lāʻau lapaʻau no ia. Hele mai ia a hele wale nō ke pau kona ala. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ka hōʻoia ʻana e loaʻa ana i kāu keiki ka nui o ka hoʻomaha a inu i nā wai he nui - ka wai, ka wai huaʻai, a pēlā aku.ʻO ia ka mea maikaʻi loa āu e hana ai e hōʻoluʻolu ai i kāu keiki a hiki i kona hoʻōla ʻana.

ʻO ka hoʻomau ʻana i nā hana o kēlā me kēia lā, e like me ke hele ʻana i ke kula, ʻaʻole ia e hoʻonui i ke anu. Eia nō naʻe, inā hana ʻoe pēlā , ʻoi aku ka nui o kou hoʻolaha ʻana i ka maʻi i nā hoa papa a me nā kumu ʻē aʻe . No laila, ʻoi aku ka maikaʻi o ka hoʻokaʻawale ʻana i kāu keiki mai kekahi o kā lākou mau hana o kēlā me kēia lā a hiki i ko lākou ola ʻana.

Mai hopohopo, he maʻi maʻamau ka eczema i nā kamaliʻi ʻōpio. ʻO ka mea nui loa, ʻo ia ka hoʻolohe ʻana i nā hōʻailona, ​​​​hāʻawi i kāu keiki i ka nui o ka hoʻomaha, a e ʻimi i ke kōkua lapaʻau inā pono.

Anu , Anu Maʻamau, Anu o nā Keiki, Maʻi Viral, Fiva, Kuke, Huka, Phlegm, Ola Kino o nā Keiki, Anu Maʻamau