Skip to main content

Ke nānā aku nei kou ʻili i kekahi manawa e like me ka "ʻili moa"? E kamaʻilio kākou e pili ana iā Keratosis Pilaris!

Ke nānā aku nei kou ʻili i kekahi manawa e like me ka "ʻili moa"? E kamaʻilio kākou e pili ana iā Keratosis Pilaris!

Ua ʻike anei ʻoe i kekahi poʻe, ʻoiai nā kamaliʻi ʻōpio a me nā ʻōpio, he mau puʻupuʻu liʻiliʻi a ʻāʻī ma ko lākou mau lima luna, nā ʻūhā, a i kekahi manawa nā puʻupuʻu? Ua like lākou me nā puʻupuʻu e ʻike ʻia i ka wā e pololei ai ka lauoho o ke kanaka, akā lōʻihi iki lākou. ʻO ka hapa nui o ka manawa, ʻaʻohe mea e noʻonoʻo nui iā lākou, akā no kekahi poʻe, hiki iā lākou ke lilo i mea hoʻonāukiuki iki. ʻO ia ke ʻano a mākou e kamaʻilio ai i kēia lā, i kapa ʻia ʻo Keratosis Pilaris. Ua kapa pū kekahi poʻe iā ia he "ʻili moa" ma muli o kona ʻano.

He aha ʻo Keratosis Pilaris? I ka pōkole...

He maʻi ʻili maʻamau loa ʻo Keratosis Pilaris. Akā, mai hopohopo, ʻaʻole ia he mea weliweli . He maʻi ia e hoʻoulu ai i nā puʻupuʻu liʻiliʻi, i kekahi manawa ʻinoʻino e hana ma ka ʻili. Hiki ke like me ka pepa one. ʻIke pinepine ʻia kēia mau mea:

  • Ma ka ʻaoʻao o luna o nā lima (mai ke poʻohiwi a i ke kuʻekuʻe)
  • ʻO ka mua a me nā ʻaoʻao o nā ʻūhā
  • Ma ka ʻāpana o ka puʻupuʻu
  • I kekahi manawa hiki ke ʻike ʻia ma nā papālina, ʻoi aku hoʻi i nā keiki ʻōpio.

ʻO ka mea nui loa, ʻaʻole ʻo Keratosis Pilaris he maʻi o kēlā me kēia ʻano . Eia kekahi, ʻaʻole ia e laha mai kekahi kanaka a i kekahi kanaka . No laila, inā loaʻa iā ʻoe kēia maʻi, mai hopohopo e pili ana i ka laha ʻana i kou ʻohana a i ʻole nā ​​hoaaloha.

Hiki i kēia maʻi ke hoʻopilikia i kēlā me kēia kanaka ma ke ʻano ʻokoʻa. Loaʻa i kekahi poʻe kahi liʻiliʻi, loaʻa i kekahi poʻe kahi ʻoi aku. Akā ʻo ka nūhou maikaʻi, i ka hapanui o nā hihia, i kou wā ʻelemakule, ʻoiai ma hope o 30 mau makahiki, e emi nui ana a nalowale loa paha .

E noʻonoʻo he puʻupuʻu ʻulaʻula liʻiliʻi ko kāu keiki ma luna o ko lākou lima e like me ka ʻoʻoleʻa ke pā. ʻAʻohe o lākou pilikia, akā makemake ʻoe e ʻike i ke ʻano o ia mea a me ke kumu o ia mea. ʻO ia ka inoa ʻo Keratosis Pilaris.

Pehea ʻoe e ʻike ai i kēia? He aha nā hōʻailona?

Aia kekahi mau hōʻailona e hiki ke kōkua iā ʻoe e ʻike inā he Keratosis Pilaris kou. E nānā kākou i ke ʻano o lākou:

  • Nā pehu liʻiliʻi: He mau puʻupuʻu liʻiliʻi loa kēia. I kekahi manawa, hiki ke nānā aku me he mea lā ua paʻa kahi follicle lauoho liʻiliʻi i waenakonu o kēia mau pehu.
  • Kala: Hiki ke ʻokoʻa ke kala o kēia mau pehu ma muli o ke ʻano o kou ʻili .
  • Makemake kekahi poʻe i ka ʻulaʻula.
  • He keʻokeʻo ko kekahi poʻe.
  • Loaʻa paha i kekahi poʻe kahi waihoʻoluʻu ʻeleʻele a ʻeleʻele paha e kūlike me ke kala o ko lākou ʻili.
  • Nā ʻano: Maloʻo loa a ʻāpiki ke pā. Hiki ke like me ka pepa one maikaʻi.
  • Nā wahi i ʻike pinepine ʻia:E like me ka mea i ʻōlelo ʻia ma mua, ʻo nā lima o luna, nā ʻūhā, nā puʻupuʻu, a me nā papālina nā wahi nui.
  • E hele mai a hele aku, i kekahi manawa ʻoi aku: ʻAʻole like mau kēia mau pehu. Hiki ke emi pinepine i kekahi manawa, a ʻoi aku ka pinepine i kekahi manawa. Hiki i kēia ʻano ke ʻoi aku ka koʻikoʻi, ʻoiai i ke anuanu a maloʻo (e.g. hoʻoilo) . ʻO kēia no ka mea e maloʻo nui ka ʻili i ke anu.
  • ʻŪhū: ʻOiai ke ʻano like kēia me nā ʻūhū, ʻaʻole lākou e nalo koke . A ʻo ka mea nui loa, ʻaʻole maʻamau ka keratosis pilaris e hoʻoulu i ka maneʻo a i ʻole ka ʻeha . I kekahi manawa, inā maloʻo loa ka ʻili, hiki ke loaʻa kahi maneʻo iki, akā ʻaʻole kēia he mea maʻamau.

No ke aha e ulu ai ʻo Keratosis Pilaris? He aha nā kumu?

I kēia manawa ke noʻonoʻo nei paha ʻoe, "No ke aha e hana ai kēia?" ʻO ke kumu nui o kēia ʻo ke ʻano o ka protein i loko o ko mākou ʻili i kapa ʻia ʻo `(Keratin)`.

I ka ʻōlelo maʻalahi:

He mau lua liʻiliʻi ko ko mākou ʻili kahi e puka mai ai ka lauoho, kapa mākou iā lākou he mau follicle lauoho . ʻO kēia protein i kapa ʻia ʻo "Keratin" (he protein nui kēia e kōkua i ko mākou ʻili, lauoho, a me nā kui e ulu) i kekahi manawa e hōʻiliʻili i loko o nā puka o kēia mau follicle lauoho a ālai iā lākou (ʻūlū ʻakeranna) . ʻO ia ka manawa e puka mai ai kēlā mau pehu liʻiliʻi. Ua like ia me kahi mea i paʻa i loko o ka lua hoʻokahe o kahi poho holoi.

ʻO kekahi mea nui, ʻo Keratosis Pilaris kahi maʻi genetic nui . ʻO ke ʻano kēia, inā loaʻa i kāu keiki ia mea, aia paha kekahi o kou ʻohana - ʻo ʻoe, kāu hoa, kou mau kūpuna - aia paha ia mea, a i ʻole ua loaʻa paha ia ma mua akā i kēia manawa ua emi iki ka nui. No laila, ʻaʻole ia he hewa o kekahi.

Pehea e ʻike ai ke kauka i kēia?

He mea maʻalahi ke ʻike. ʻO ka maʻamau, hiki i kāu kauka ʻohana a i ʻole ke kauka ʻili ke nānā i ka ʻili o kāu keiki a haʻi iā ʻoe inā he keratosis pilaris ia.

ʻAʻole pono kēia i nā hoʻokolohua nui a i ʻole kahi biopsy . Hiki i ke kauka ke ʻike maʻalahi iā ia ma muli o ke ʻano o nā pehu, ko lākou wahi, a me nā kikoʻī āu e hāʻawi ai.

Aia kekahi lāʻau lapaʻau no kēia? He aha ka mea hiki ke hana ʻia? (Lāʻau lapaʻau)

ʻO ka nīnau a ka poʻe he nui, "ʻAʻole anei hiki ke ho'ōla ʻia kēia?" ʻO ka ʻoiaʻiʻo, ʻaʻole hiki ke ho'ōla piha ʻia ʻo Keratosis Pilaris. Eia naʻe, e like me ka mea i ʻōlelo ʻia ma mua, e lilo pinepine ia i mea ʻino loa i ka hala ʻana o ka manawa, a i kekahi manawa nalo loa aku, me ka ʻole o ka lāʻau lapaʻau.ʻO ia ke kumu e hana ʻole ai ka hapa nui o ka poʻe i kekahi mea kūikawā e pili ana i ia mea.

Eia nō naʻe, inā i kekahi manawa e hoʻoluhi kēia mau pehu i ke keiki (e.g. no ka mea ua nīnau mai nā hoaaloha, no ka mea ua hopohopo lākou no ko lākou helehelena), a inā ua lilo ka ʻili i mea ʻāwili a maloʻo loa, aia kekahi mau mea hiki iā mākou ke hana e kāohi i kēia kūlana a hoʻomaikaʻi iki i ke ʻano o ka ʻili:

  • E makaʻala i ka ʻauʻau ʻana:
  • Mai ʻauʻau i ka wai wela loa . ʻOi aku ka maloʻo o ka ʻili i ka ʻauʻau ʻana i ka wai wela. No laila e ʻauʻau i ka wai mehana .
  • Mai hoʻolōʻihi i ka ʻauʻau. Ua lawa ka 10-15 mau minuke.
  • E hoʻohana i kahi mea hoʻomaʻemaʻe palupalu:
  • E hoʻohana i kahi mea hoʻomaʻemaʻe palupalu ʻaʻohe kopa (`(non-soap cleanser)` / `(mild cleanser)`) i ka holoi ʻana i kou kino a me kou maka. Hiki i nā kopa ʻino ke hoʻomaloʻo hou i ka ʻili a hoʻonui i kēia maʻi.
  • He mea pono ka Moisturizer:
  • Ma hope o ka ʻauʻau ʻana, e pā maloʻo i kou ʻili a hoʻopili i kahi moisturizer maikaʻi i loko o kekahi mau minuke . E kōkua kēia i ka hoʻopaʻa ʻana i ka makū.
  • E hoʻopili i ka moisturizer ma ka liʻiliʻi ʻelua i ka lā (kakahiaka a me ka pō). He mea maikaʻi ke hoʻopili iā ia i ka wā e maloʻo ai kou ʻili.
  • Nā mea hoʻomaʻū kūikawā: Aia kekahi mau mea hoʻomaʻū e hiki ke kōkua me Keratosis Pilaris. Loaʻa iā lākou nā mea hoʻohui e like me ka waikawa lactic, ka waikawa salicylic , a i ʻole urea. Hana kēia mau mea ma ka wehe ʻana i nā ʻili make, ka hoʻoheheʻe ʻana i nā plug keratin e ālai ana i nā follicle lauoho, a me ka palupalu ʻana i ka ʻili. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka ma mua o ka hoʻohana ʻana i nā mea hoʻomaʻū e loaʻa ana kēia mau waikawa, ʻoi aku hoʻi no nā keiki ʻōpio. I kekahi manawa hiki iā lākou ke ʻino iki i ka ʻili.
  • Mai ʻūlū, e hoʻokahe wale i nā lau:
  • Manaʻo kekahi poʻe ma ka holoi ikaika ʻana a me ka holoi ʻana, hiki iā lākou ke hoʻopau i kēia mau pehu. E ʻoluʻolu, mai hana ʻoe i kēlā . ʻO ka hana ʻana pēlā e hōʻino wale i ka ʻili a hoʻonui i ke kūlana. He mea nui e hoʻomaʻemaʻe mālie.
  • E hoʻohana i kahi mea hoʻohaʻahaʻa i ka ea:
  • Inā maloʻo loa kou wahi noho, ʻoiai ke hoʻā ʻia nei ke ea hoʻoluʻu (AC), he manaʻo maikaʻi e mālama i kahi mea hoʻohaʻahaʻa wai liʻiliʻi i loko o kou lumi. E hoʻohui kēia i ka makū i ka lewa a hōʻemi i ka maloʻo o ka ʻili.

Mea nui: Inā kānalua ʻoe i ka mea e koho ai, a inā ʻaʻole i hoʻomaikaʻi kou ʻili a kāu keiki paha ma hope o ka hoʻāʻo ʻana i kēia mau mea, e kamaʻilio me ke kauka . Hiki i kāu kauka ke ʻōlelo aku i nā kirīmi ʻē aʻe a i ʻole nā ​​lāʻau lapaʻau ʻē aʻe.

No laila, eia kekahi mau mea nui e hoʻomanaʻo ai (Leka Lawe-Home)

ʻAe, ua kamaʻilio nui mākou e pili ana iā Keratosis Pilaris. ʻO ka mea hope loa, eia nā mea nui e pono ai ʻoe e hoʻomanaʻo:

  • He maʻi maʻamau loa kēia: inā loaʻa iā ʻoe a i ʻole kāu keiki kēia, ʻaʻole ʻoe hoʻokahi. Nui ka poʻe i loaʻa iā ia.
  • ʻAʻohe mea e makaʻu ai: ʻaʻole kēia he maʻi weliweli, maʻi hoʻopili, a laha paha.
  • E emi ana i ka hala ʻana o ka manawa: I ka hapanui o nā hihia, e emi koke ana kēia ʻano i kou wā ʻelemakule.
  • Kōkua ka mālama maʻalahi: ʻO nā mea maʻalahi e like me ka mālama ʻana i ka ʻili i ka hoʻomaʻū maikaʻi ʻia a me ka hoʻohana ʻana i nā mea hoʻomaʻemaʻe palupalu e hoʻomaikaʻi i ke ʻano a me ke ʻano o ka ʻili.
  • Mai ʻohi a ʻaki paha: ʻO ka hana ʻana pēlā e hōʻino ai i ka ʻili, e hōʻeha ai, a e hoʻoulu ai i ka ʻeha.
  • Inā kānalua, e ʻike i ke kauka: Inā ʻaʻole hiki iā ʻoe ke noʻonoʻo i ka mea e hana ai, a inā manaʻo ʻoe he koʻikoʻi ke kūlana, ʻoi aku ka maikaʻi o ka ʻike ʻana i kahi kauka ʻili no ka ʻōlelo aʻo.

No laila, ua maopopo paha iā ʻoe i kēia manawa ʻaʻole ʻo Keratosis Pilaris kahi mea e hopohopo nui ai. Hiki ke hoʻomalu ʻia i kahi nui me ka mālama pono .


Keratosis Pilaris, ʻIli Moa, ʻIli Moa, ʻOʻoleʻa o ka ʻIli, Nā ʻŌhū ʻIli, Mālama ʻIli, Nā Maʻi ʻIli Pediatric

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.

Hoʻohui i kāu manaʻo

E ʻoluʻolu e helu: 1 + 7 =
Ke nānā aku nei kou ʻili i kekahi manawa e like me ka "ʻili moa"? E kamaʻilio kākou e pili ana iā Keratosis Pilaris!
Hoʻoikaika Kino15 Pepeluali 2026

Ke nānā aku nei kou ʻili i kekahi manawa e like me ka "ʻili moa"? E kamaʻilio kākou e pili ana iā Keratosis Pilaris!

Ua ʻike anei ʻoe i kekahi poʻe, ʻoiai nā kamaliʻi ʻōpio a me nā ʻōpio, he mau puʻupuʻu liʻiliʻi a ʻāʻī ma ko lākou mau lima luna, nā ʻūhā, a i kekahi manawa nā puʻupuʻu? Ua like lākou me nā puʻupuʻu e ʻike ʻia i ka wā e pololei ai ka lauoho o ke kanaka, akā lōʻihi iki lākou. ʻO ka hapa nui o ka manawa, ʻaʻohe mea e noʻonoʻo nui iā lākou, akā no kekahi poʻe, hiki iā lākou ke lilo i mea hoʻonāukiuki iki. ʻO ia ke ʻano a mākou e kamaʻilio ai i kēia lā, i kapa ʻia ʻo Keratosis Pilaris. Ua kapa pū kekahi poʻe iā ia he "ʻili moa" ma muli o kona ʻano.

He aha ʻo Keratosis Pilaris? I ka pōkole...

He maʻi ʻili maʻamau loa ʻo Keratosis Pilaris. Akā, mai hopohopo, ʻaʻole ia he mea weliweli . He maʻi ia e hoʻoulu ai i nā puʻupuʻu liʻiliʻi, i kekahi manawa ʻinoʻino e hana ma ka ʻili. Hiki ke like me ka pepa one. ʻIke pinepine ʻia kēia mau mea:

  • Ma ka ʻaoʻao o luna o nā lima (mai ke poʻohiwi a i ke kuʻekuʻe)
  • ʻO ka mua a me nā ʻaoʻao o nā ʻūhā
  • Ma ka ʻāpana o ka puʻupuʻu
  • I kekahi manawa hiki ke ʻike ʻia ma nā papālina, ʻoi aku hoʻi i nā keiki ʻōpio.

ʻO ka mea nui loa, ʻaʻole ʻo Keratosis Pilaris he maʻi o kēlā me kēia ʻano . Eia kekahi, ʻaʻole ia e laha mai kekahi kanaka a i kekahi kanaka . No laila, inā loaʻa iā ʻoe kēia maʻi, mai hopohopo e pili ana i ka laha ʻana i kou ʻohana a i ʻole nā ​​hoaaloha.

Hiki i kēia maʻi ke hoʻopilikia i kēlā me kēia kanaka ma ke ʻano ʻokoʻa. Loaʻa i kekahi poʻe kahi liʻiliʻi, loaʻa i kekahi poʻe kahi ʻoi aku. Akā ʻo ka nūhou maikaʻi, i ka hapanui o nā hihia, i kou wā ʻelemakule, ʻoiai ma hope o 30 mau makahiki, e emi nui ana a nalowale loa paha .

E noʻonoʻo he puʻupuʻu ʻulaʻula liʻiliʻi ko kāu keiki ma luna o ko lākou lima e like me ka ʻoʻoleʻa ke pā. ʻAʻohe o lākou pilikia, akā makemake ʻoe e ʻike i ke ʻano o ia mea a me ke kumu o ia mea. ʻO ia ka inoa ʻo Keratosis Pilaris.

Pehea ʻoe e ʻike ai i kēia? He aha nā hōʻailona?

Aia kekahi mau hōʻailona e hiki ke kōkua iā ʻoe e ʻike inā he Keratosis Pilaris kou. E nānā kākou i ke ʻano o lākou:

  • Nā pehu liʻiliʻi: He mau puʻupuʻu liʻiliʻi loa kēia. I kekahi manawa, hiki ke nānā aku me he mea lā ua paʻa kahi follicle lauoho liʻiliʻi i waenakonu o kēia mau pehu.
  • Kala: Hiki ke ʻokoʻa ke kala o kēia mau pehu ma muli o ke ʻano o kou ʻili .
  • Makemake kekahi poʻe i ka ʻulaʻula.
  • He keʻokeʻo ko kekahi poʻe.
  • Loaʻa paha i kekahi poʻe kahi waihoʻoluʻu ʻeleʻele a ʻeleʻele paha e kūlike me ke kala o ko lākou ʻili.
  • Nā ʻano: Maloʻo loa a ʻāpiki ke pā. Hiki ke like me ka pepa one maikaʻi.
  • Nā wahi i ʻike pinepine ʻia:E like me ka mea i ʻōlelo ʻia ma mua, ʻo nā lima o luna, nā ʻūhā, nā puʻupuʻu, a me nā papālina nā wahi nui.
  • E hele mai a hele aku, i kekahi manawa ʻoi aku: ʻAʻole like mau kēia mau pehu. Hiki ke emi pinepine i kekahi manawa, a ʻoi aku ka pinepine i kekahi manawa. Hiki i kēia ʻano ke ʻoi aku ka koʻikoʻi, ʻoiai i ke anuanu a maloʻo (e.g. hoʻoilo) . ʻO kēia no ka mea e maloʻo nui ka ʻili i ke anu.
  • ʻŪhū: ʻOiai ke ʻano like kēia me nā ʻūhū, ʻaʻole lākou e nalo koke . A ʻo ka mea nui loa, ʻaʻole maʻamau ka keratosis pilaris e hoʻoulu i ka maneʻo a i ʻole ka ʻeha . I kekahi manawa, inā maloʻo loa ka ʻili, hiki ke loaʻa kahi maneʻo iki, akā ʻaʻole kēia he mea maʻamau.

No ke aha e ulu ai ʻo Keratosis Pilaris? He aha nā kumu?

I kēia manawa ke noʻonoʻo nei paha ʻoe, "No ke aha e hana ai kēia?" ʻO ke kumu nui o kēia ʻo ke ʻano o ka protein i loko o ko mākou ʻili i kapa ʻia ʻo `(Keratin)`.

I ka ʻōlelo maʻalahi:

He mau lua liʻiliʻi ko ko mākou ʻili kahi e puka mai ai ka lauoho, kapa mākou iā lākou he mau follicle lauoho . ʻO kēia protein i kapa ʻia ʻo "Keratin" (he protein nui kēia e kōkua i ko mākou ʻili, lauoho, a me nā kui e ulu) i kekahi manawa e hōʻiliʻili i loko o nā puka o kēia mau follicle lauoho a ālai iā lākou (ʻūlū ʻakeranna) . ʻO ia ka manawa e puka mai ai kēlā mau pehu liʻiliʻi. Ua like ia me kahi mea i paʻa i loko o ka lua hoʻokahe o kahi poho holoi.

ʻO kekahi mea nui, ʻo Keratosis Pilaris kahi maʻi genetic nui . ʻO ke ʻano kēia, inā loaʻa i kāu keiki ia mea, aia paha kekahi o kou ʻohana - ʻo ʻoe, kāu hoa, kou mau kūpuna - aia paha ia mea, a i ʻole ua loaʻa paha ia ma mua akā i kēia manawa ua emi iki ka nui. No laila, ʻaʻole ia he hewa o kekahi.

Pehea e ʻike ai ke kauka i kēia?

He mea maʻalahi ke ʻike. ʻO ka maʻamau, hiki i kāu kauka ʻohana a i ʻole ke kauka ʻili ke nānā i ka ʻili o kāu keiki a haʻi iā ʻoe inā he keratosis pilaris ia.

ʻAʻole pono kēia i nā hoʻokolohua nui a i ʻole kahi biopsy . Hiki i ke kauka ke ʻike maʻalahi iā ia ma muli o ke ʻano o nā pehu, ko lākou wahi, a me nā kikoʻī āu e hāʻawi ai.

Aia kekahi lāʻau lapaʻau no kēia? He aha ka mea hiki ke hana ʻia? (Lāʻau lapaʻau)

ʻO ka nīnau a ka poʻe he nui, "ʻAʻole anei hiki ke ho'ōla ʻia kēia?" ʻO ka ʻoiaʻiʻo, ʻaʻole hiki ke ho'ōla piha ʻia ʻo Keratosis Pilaris. Eia naʻe, e like me ka mea i ʻōlelo ʻia ma mua, e lilo pinepine ia i mea ʻino loa i ka hala ʻana o ka manawa, a i kekahi manawa nalo loa aku, me ka ʻole o ka lāʻau lapaʻau.ʻO ia ke kumu e hana ʻole ai ka hapa nui o ka poʻe i kekahi mea kūikawā e pili ana i ia mea.

Eia nō naʻe, inā i kekahi manawa e hoʻoluhi kēia mau pehu i ke keiki (e.g. no ka mea ua nīnau mai nā hoaaloha, no ka mea ua hopohopo lākou no ko lākou helehelena), a inā ua lilo ka ʻili i mea ʻāwili a maloʻo loa, aia kekahi mau mea hiki iā mākou ke hana e kāohi i kēia kūlana a hoʻomaikaʻi iki i ke ʻano o ka ʻili:

  • E makaʻala i ka ʻauʻau ʻana:
  • Mai ʻauʻau i ka wai wela loa . ʻOi aku ka maloʻo o ka ʻili i ka ʻauʻau ʻana i ka wai wela. No laila e ʻauʻau i ka wai mehana .
  • Mai hoʻolōʻihi i ka ʻauʻau. Ua lawa ka 10-15 mau minuke.
  • E hoʻohana i kahi mea hoʻomaʻemaʻe palupalu:
  • E hoʻohana i kahi mea hoʻomaʻemaʻe palupalu ʻaʻohe kopa (`(non-soap cleanser)` / `(mild cleanser)`) i ka holoi ʻana i kou kino a me kou maka. Hiki i nā kopa ʻino ke hoʻomaloʻo hou i ka ʻili a hoʻonui i kēia maʻi.
  • He mea pono ka Moisturizer:
  • Ma hope o ka ʻauʻau ʻana, e pā maloʻo i kou ʻili a hoʻopili i kahi moisturizer maikaʻi i loko o kekahi mau minuke . E kōkua kēia i ka hoʻopaʻa ʻana i ka makū.
  • E hoʻopili i ka moisturizer ma ka liʻiliʻi ʻelua i ka lā (kakahiaka a me ka pō). He mea maikaʻi ke hoʻopili iā ia i ka wā e maloʻo ai kou ʻili.
  • Nā mea hoʻomaʻū kūikawā: Aia kekahi mau mea hoʻomaʻū e hiki ke kōkua me Keratosis Pilaris. Loaʻa iā lākou nā mea hoʻohui e like me ka waikawa lactic, ka waikawa salicylic , a i ʻole urea. Hana kēia mau mea ma ka wehe ʻana i nā ʻili make, ka hoʻoheheʻe ʻana i nā plug keratin e ālai ana i nā follicle lauoho, a me ka palupalu ʻana i ka ʻili. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka ma mua o ka hoʻohana ʻana i nā mea hoʻomaʻū e loaʻa ana kēia mau waikawa, ʻoi aku hoʻi no nā keiki ʻōpio. I kekahi manawa hiki iā lākou ke ʻino iki i ka ʻili.
  • Mai ʻūlū, e hoʻokahe wale i nā lau:
  • Manaʻo kekahi poʻe ma ka holoi ikaika ʻana a me ka holoi ʻana, hiki iā lākou ke hoʻopau i kēia mau pehu. E ʻoluʻolu, mai hana ʻoe i kēlā . ʻO ka hana ʻana pēlā e hōʻino wale i ka ʻili a hoʻonui i ke kūlana. He mea nui e hoʻomaʻemaʻe mālie.
  • E hoʻohana i kahi mea hoʻohaʻahaʻa i ka ea:
  • Inā maloʻo loa kou wahi noho, ʻoiai ke hoʻā ʻia nei ke ea hoʻoluʻu (AC), he manaʻo maikaʻi e mālama i kahi mea hoʻohaʻahaʻa wai liʻiliʻi i loko o kou lumi. E hoʻohui kēia i ka makū i ka lewa a hōʻemi i ka maloʻo o ka ʻili.

Mea nui: Inā kānalua ʻoe i ka mea e koho ai, a inā ʻaʻole i hoʻomaikaʻi kou ʻili a kāu keiki paha ma hope o ka hoʻāʻo ʻana i kēia mau mea, e kamaʻilio me ke kauka . Hiki i kāu kauka ke ʻōlelo aku i nā kirīmi ʻē aʻe a i ʻole nā ​​lāʻau lapaʻau ʻē aʻe.

No laila, eia kekahi mau mea nui e hoʻomanaʻo ai (Leka Lawe-Home)

ʻAe, ua kamaʻilio nui mākou e pili ana iā Keratosis Pilaris. ʻO ka mea hope loa, eia nā mea nui e pono ai ʻoe e hoʻomanaʻo:

  • He maʻi maʻamau loa kēia: inā loaʻa iā ʻoe a i ʻole kāu keiki kēia, ʻaʻole ʻoe hoʻokahi. Nui ka poʻe i loaʻa iā ia.
  • ʻAʻohe mea e makaʻu ai: ʻaʻole kēia he maʻi weliweli, maʻi hoʻopili, a laha paha.
  • E emi ana i ka hala ʻana o ka manawa: I ka hapanui o nā hihia, e emi koke ana kēia ʻano i kou wā ʻelemakule.
  • Kōkua ka mālama maʻalahi: ʻO nā mea maʻalahi e like me ka mālama ʻana i ka ʻili i ka hoʻomaʻū maikaʻi ʻia a me ka hoʻohana ʻana i nā mea hoʻomaʻemaʻe palupalu e hoʻomaikaʻi i ke ʻano a me ke ʻano o ka ʻili.
  • Mai ʻohi a ʻaki paha: ʻO ka hana ʻana pēlā e hōʻino ai i ka ʻili, e hōʻeha ai, a e hoʻoulu ai i ka ʻeha.
  • Inā kānalua, e ʻike i ke kauka: Inā ʻaʻole hiki iā ʻoe ke noʻonoʻo i ka mea e hana ai, a inā manaʻo ʻoe he koʻikoʻi ke kūlana, ʻoi aku ka maikaʻi o ka ʻike ʻana i kahi kauka ʻili no ka ʻōlelo aʻo.

No laila, ua maopopo paha iā ʻoe i kēia manawa ʻaʻole ʻo Keratosis Pilaris kahi mea e hopohopo nui ai. Hiki ke hoʻomalu ʻia i kahi nui me ka mālama pono .


Keratosis Pilaris, ʻIli Moa, ʻIli Moa, ʻOʻoleʻa o ka ʻIli, Nā ʻŌhū ʻIli, Mālama ʻIli, Nā Maʻi ʻIli Pediatric

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.

Hoʻohui i kāu manaʻo

E ʻoluʻolu e helu: 1 + 7 =