Helu 39 o ka Hāpai Keiki: Ke hiki koke mai nei ka pēpē! He aha ka mea e hana nei i kēia pule?

Hoʻomaikaʻi! Aia ʻoe i kēia manawa i ka hebedoma 39 o kou hāpai ʻana. He mea paʻakikī ke manaʻoʻiʻo i ka wikiwiki o ka holo ʻana o ka manawa. I loko o kekahi mau lā wale nō, e hiki iā ʻoe ke hāpai i kāu keiki liʻiliʻi i loko o kou mau lima. I kēia mau lā, pono ʻoe e hopohopo iki, makaʻu iki, a hauʻoli nui, ʻeā? He mea maʻamau loa ia, ʻeā? E nānā kākou i ka mea e hana ʻia i kēia pule koʻikoʻi.

Pehea ka ulu ʻana o kāu pēpē i kēia pule?

He mea pāʻani loa ka mea liʻiliʻi i loko o kou ʻōpū a ua kokoke mākaukau e hānau i ke ao nei. E nānā kākou i kekahi o kāna mau kikoʻī.

E aʻo kākou e pili ana i ke kaula piko.

E noʻonoʻo i kēia ʻano: ua like ke kaula umbilical o kāu pēpē me kahi alahaka liʻiliʻi e lawe ana i ke ola a me ka meaʻai i kāu pēpē. ʻO ia ka mea e lawe ana i ka oxygen a me nā meaʻai mai ou aku a i kāu pēpē.

• ʻO ka maʻamau, he 22 ʻīniha (ma kahi o 55 kenimika) ka lōʻihi a ma kahi o ka hapalua ʻīniha (ma kahi o 1-2 kenimika) ka mānoanoa .
• I kekahi manawa, hiki i kēia kaula umbilical ke ʻōwili a puni ka ʻāʻī o ke pēpē. ʻOiai paha he mea weliweli iki ke lohe i kēia, ʻo ka hapa nui o ka manawa ʻaʻole kēia he pilikia . Akahele loa nā kauka e pili ana i kēia.
• Eia nō naʻe, inā i ka wā hānau, ua paʻa ke kaula umbilical a ʻoluʻolu ʻole ka pēpē ma muli o kēia ʻōwili ʻana, pono paha ʻoe e hana i kahi ʻoki Caesarean (C-section) . He hoʻoholo kēia a nā kauka e hana ai ma muli o ka palekana loa o ʻoe a me kāu pēpē.
• He mea laha ʻole loa kahi puʻupuʻu maoli ma ke kaula umbilical, e kū ana ma kahi o 1% o nā hāpai ʻana.

He laumania ka ʻili.

ʻO ka papa keʻokeʻo mānoanoa e like me ka kirīmi i kapa ʻia ʻo "Vernix Caseosa" i uhi i ka ʻili o kāu pēpē, a me ka papa lauoho lahilahi loa i kapa ʻia ʻo "Lanugo", ua nalowale loa ia i kēia manawa.

• Ua pale kēia `(Vernix Caseosa)` i ka ʻili o ke pēpē i kona wā i loko o ka ʻōpū, i loko o ke wai wai `(Amniotic Fluid).`
• He papa lauoho lahilahi ko ke kino o ka pēpē i kapa ʻia ʻo "Lanugo" e kōkua ai e hoʻomehana. I kēia manawa ua mālama maikaʻi ʻia ka momona o ke kino o ka pēpē, ʻaʻole ia e pono nui ʻia.

Nā antibodies no ka mea pale liʻiliʻi

He mea kupaianaha kēia! Ua loaʻa i ka pēpē nā antibodies mai kou kino mai, ma o ka placenta.

• Kōkua kēia mau antibodies i ka ʻōnaehana pale o ke pēpē.
• Kōkua kēia mau antibodies i ka pale ʻana i kāu pēpē mai nā maʻi like ʻole a me nā maʻi puʻupuʻu no nā mahina 6 a 12 mua ma hope o ka hānau ʻana. Ua like ia me ka pale pale mua āu e hāʻawi ai i kāu pēpē.

Nā hoʻomākaukau liʻiliʻi ʻē aʻe no ka pēpē

• Ka nui a me ke kaumaha: I kēia pule, pono ke kaupaona o kāu pēpē ma waena o 2.7 a me 3.5 kilokani (ma kahi o 6-7.5 paona). Pono kona lōʻihi he 48-52 kenimika (ma kahi o 19-21 ʻīniha). Eia nō naʻe, he awelika wale nō kēia a e ʻokoʻa mai kēlā pēpē a i kēia pēpē.
• Nā māmā: Ua ulu piha nā māmā o ka pēpē i kēia manawa, mākaukau e hanu i ke ao waho.
• Lolo:Ke ulu wikiwiki nei ka lolo o ka pēpē. Ke hoʻomau nei kēia ulu ʻana ma hope o ka hānau ʻana.
• Momona: Hoʻonui ʻia ka momona e mālama i ka wela o ke kino. ʻO kēia ka mea e ʻike ai ke pēpē he momona a nani.
• Hoʻomaʻamaʻa Hanu: Ke hoʻomaʻamaʻa nei paha ka pēpē i nā neʻe hanu i kēlā me kēia manawa ʻoiai ʻo ia i loko o ka ʻōpū.
• Hoʻomāmā: I ka manawa pinepine, hāʻule ke poʻo o ke pēpē i loko o kou pelvis, e hoʻomākaukau ana no ka hānau ʻana. Ua kapa ʻia hoʻi kēia he hoʻomāmā. E maʻalahi kēia iā ʻoe ke hanu no ka mea e hoʻemi ʻia ke kaomi ma kou mau māmā. Eia nō naʻe, pono ʻoe e hele pinepine i ka lua no ka mea e piʻi aʻe ke kaomi ma kou ʻōpū mimi.

Pehea kou manaʻo i kēia pule?

Ke manaʻo nei paha ʻoe i nā mea he nui i kēia manawa, ʻeā? No ka mea, ua nui loa kou ʻōpū, ʻaʻole ia me ka ʻole o kekahi mau ʻeha liʻiliʻi.

• Kaomi ma ka ʻōpū lalo a me ka ʻāpana pelvic: He mea maʻamau ke manaʻo i kēia kaomi a me ke kaumaha no ka mea ua haʻahaʻa ka pēpē.
• ʻEha hope: Hiki i ke kaumaha o ka ʻōpū ke hana i kekahi ʻeha ma ke kua.
• Ka mimi pinepine ʻana: He ʻano maʻamau kēia i kēia manawa, ʻeā?
• ʻAʻole hiki iā ʻoe ke hiamoe pono ma kekahi ʻaoʻao. E ho'āʻo e ʻimi i kahi kūlana ʻoluʻolu me nā uluna.
• ʻEdema: Hiki i kekahi poʻe ke ʻike i ka pehu iki ma ko lākou mau lima, nā wāwae, a me nā kuʻekuʻe wāwae. Inā nui loa kēia, a inā paha e pili pū ana hoʻi i ko lākou helehelena, pono ʻoe e haʻi i kāu kauka .
• ʻO nā ʻehaʻeha o Braxton Hicks: ʻO kēia nā ʻehaʻeha e like me ke hoʻomākaukau nei kou kino no ka hānau ʻana. Hiki iā lākou ke manaʻo iki aʻe i kēia manawa, ʻoi aku ka ikaika. Akā, ʻaʻole anei kēia mau ʻehaʻeha hānau maoli? Hoʻomau nā ʻehaʻeha maoli, e ikaika mālie ana, a e kokoke ana kekahi i kekahi.
• 'Nā Manaʻo Hoʻomoe Pūnana': ʻAʻole anei ʻoe e makemake nui e hoʻomaʻemaʻe i ka hale, hoʻomākaukau i nā mea a ke pēpē, a hoʻomaʻemaʻe i ka lumi? Ua kapa ʻia kēia ʻo ka 'manaʻo hoʻomoe pūnana'.
• Nā loli o ka naʻau: He mea maʻamau loa ka hauʻoli nui i kekahi manawa, a me ka makaʻu iki a i ʻole ka hoʻomanawanui ʻole i kekahi manawa. ʻO kāu mau hormones ke kuleana nui no kēia.

I loaʻa iā ʻoe ka ikaika e hoʻomanawanui i nā mea āpau a me nā pilikia āpau āu e manaʻo nei i kēia manawa! He mau lā wale nō i koe.

I kēia manawa, ke hiki mai nei ka pēpē! He aha kēia mau hōʻailona?

Aia kekahi mau hōʻailona e hōʻike ana e hiki koke mai ana ka pēpē. He mea nui loa ka makaʻala i kēia mau mea.

• Nā ʻūmiʻi maʻamau, ikaika, a kokoke:
• ʻO kēia ka hōʻailona nui. Hoʻomaka ia me ka ʻeha ʻoi e hoʻomaka ana i kēlā me kēia 10-15 mau minuke, a laila i kēlā me kēia 5 mau minuke, a mau no kahi o 1 minuke .
• ʻAʻole e emi kēia ʻeha i ka wā e hele ai a i ʻole e hoʻololi i nā kūlana, e hoʻonui ʻia.
• Ka haki ʻana o nā membrane:
• Hiki ke puka koke a mālie paha kahi wai wai mai loko mai o ka ʻōpū. He wai kala ʻole kēia a ʻala ʻole.
• Inā hana kēlā, pono ʻoe e hele koke i ka haukapila , no ka mea, he kiʻekiʻe ka manawa e loaʻa ai i ka pēpē kahi maʻi.
• Hōʻike koko / Plug mucus:
• Ke hoʻokahe ʻia ka membrane mucous o ka cervix (ka mea e pale ai i ka uterus mai ka maʻi), hiki ke hoʻokuʻu ʻia kahi kahe i ʻulaʻula, ʻeleʻele, a i hui pū ʻia me kahi koko liʻiliʻi.
• ʻO ke ʻano kēia hiki ke lawe ʻia i loko o kekahi mau hola a i ʻole kekahi mau lā.
• ʻEha mau o ka ʻōpū lalo a me ke kua: Hiki i kekahi poʻe ke ʻeha mau e like me nā ʻeha o ka menstrual.
• Ka maʻi kahe: Hiki i kekahi poʻe ke loaʻa ka maʻi kahe i nā lā ma mua o ka hānau ʻana. He ala kēia no ke kino e hoʻomākaukau ai no ka hānau ʻana.

I ka wā e pono ai ʻoe e kamaʻilio me ke kauka/kauka

I ke kūlana e like me kēia, pono ʻoe e kamaʻilio me kāu kauka, a i ʻole e hele koke ʻoe i ka haukapila?

• Inā haki kou wai (pono ʻoe e haʻi i ke kala o ka wai e puka mai ana - ʻoiai inā he ʻōmaʻomaʻo a ʻeleʻele paha, no ka mea, ʻo ia hoʻi ua lawe ka pēpē i ka meconium i loko o ka ʻōpū).
• Ke hiki pinepine mai ka ʻeha a ikaika hoʻi (no ka laʻana, hoʻokahi manawa i kēlā me kēia 5 mau minuke, inā hoʻokahi ka ʻeha no hoʻokahi minuke, a laila ma hope o hoʻokahi hola).
• Inā he kahe koko kou ma ka ʻōpū (ʻaʻole wale he "kiko" iki, akā he ʻoi aku ka nui, e like me ka wā o ka menstruation).
• Inā ʻike koke ʻia ua emi nui ka neʻe ʻana o kāu pēpē (e haʻi aku ke kauka iā ʻoe i ka nui o nā manawa e neʻe ai kāu pēpē i kēlā me kēia lā, inā ʻike ʻoe i ka emi nui ʻana).
• ʻEha poʻo koʻikoʻi koke, nā loli o ka ʻike (ʻike pōwehiwehi, ʻike ʻana i nā kiko ma waho), pehu nui o ka maka, nā lālā (hiki i kēia ke lilo i mau hōʻailona o kahi maʻi weliweli i kapa ʻia ʻo "Preeclampsia").
• Kuni (ma luna o 38 Celsius / 100.4 Fahrenheit), inā anu ke kino.
• Inā he kānalua a hopohopo paha kāu , mai kānalua e kamaʻilio me kāu kauka .

E hoʻomanaʻo i kēia i ka minuke hope loa.

I kēia manawa hiki i ka pēpē ke hiki mai i kēlā me kēia manawa, he mea maikaʻi e hoʻomākaukau i kēia mau mea.

• ʻEke haukapila: E mālama i nā mea āpau āu e pono ai nou a me kāu pēpē, me nā lole, nā mea hoʻomaʻemaʻe, a me nā palapala koʻikoʻi (e like me kāu puke keʻena lapaʻau a me ke kāleka ID), i loko o hoʻokahi ʻeke.
• Ka Halihali: E mākaukau kahi kaʻa e lawe iā ʻoe i ka haukapila. E kūkākūkā i ka mea nāna ʻoe e hoʻokele. E mālama i kahi helu kelepona inā loaʻa kahi pilikia i ka pō.
• Nā keiki ʻē aʻe (inā he mau keiki): Inā he mau keiki ʻē aʻe kāu ma ka home, e hoʻonohonoho i kekahi e mālama iā lākou i kou wā ma ka haukapila.
• Hoʻomaha:E hoʻomaha nui e like me ka hiki. E ho'āʻo e hiamoe maikaʻi i ka pō. ʻO kēia ka manawa e pono ai ke kino i ka ikaika.
• ʻAi a me ka wai: E ʻai i nā meaʻai māmā a momona. E inu i ka wai he nui.
• Nā ʻano hana hoʻomaha: E hoʻomaʻamaʻa i nā hoʻomaʻamaʻa hanu a me nā ʻano hana hoʻomaha (noʻonoʻo ʻana, hoʻolohe i ke mele). Hiki i kēia mau mea ke kōkua iā ʻoe e hoʻomanawanui i ka ʻeha o ka hānau ʻana.

He aha kāu e hana ai inā lohi ka pēpē?

I kekahi manawa hiki mai nā pēpē ma hope o 40 mau lā. He mea maʻamau kēlā, mai hopohopo nui no ia mea.

• E nānā pono kāu kauka iā ʻoe a me kāu pēpē. E nānā lākou i nā mea e like me ka helu o ka puʻuwai o kāu pēpē, nā neʻe ʻana, a me nā pae wai amniotic.
• Inā ua lohi ʻoe i hoʻokahi a ʻelua paha pule, a inā he pilikia iā ʻoe a i ʻole kāu pēpē, hiki i kāu kauka ke kuhikuhi i ka hoʻoulu ʻana i ka hānau ʻana e wikiwiki ai ka hānau ʻana .
• E hoʻomanaʻo ua hana ʻia nā mea a pau no ka pono a me ka palekana o ʻolua ʻelua.

He leka hope loa e noʻonoʻo ai

Ua hele lōʻihi ʻoe ma kēia huakaʻi. He makuahine ikaika loa ʻoe. E hilinaʻi i kou kino a me kāu mau kauka. E maikaʻi nā mea a pau.

I loko o kekahi mau lā, e kau ana kāu keiki liʻiliʻi i loko o kou mau lima. He nani loa kēlā manawa, he manawa ia āu e poina ʻole ai. E ho'āʻo e noho mālie, hauʻoli, a maikaʻi hoʻi. Makemake mākou iā ʻoe i ka pōmaikaʻi me kāu hānau ʻana!

Pule Hāpai 39, Pule Hāpai 39, Hānau Keiki, Umbilical Cord, Nā Hōʻailona Hānau, Ka Ulu ʻana o ka Pēpē, Nā Hōʻailona Hana