I kekahi manawa, ke kū ʻoe i luna ma hope o ka noho ʻana ma ke kūlana like no kekahi manawa, e ʻike ana kou mau lima a i ʻole kou mau wāwae i ka ʻūlū ʻana, e like me nā ʻanuʻu e holo ana a puni, a i ʻole e like me ke hou ʻia ʻana e nā nila, ʻeā? Ua ʻike mākou a pau i kēia. I ka hapa nui o ka manawa, he mea maʻamau kēia a he mea ʻino ʻole, akā i kekahi manawa he hōʻailona ia o kahi maʻi e pono ai ka nānā ʻana. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia 'ʻūlū ʻana'. I ka lāʻau lapaʻau, kapa mākou i kēia he Paresthesia .
I ka ʻōlelo maʻalahi, he aha kēia ʻano ʻūlū (Paresthesia)?
He manaʻo ʻē ka Paresthesia āu e ʻike ai ma luna a ma lalo paha o kou ʻili. Hiki ke ʻike ʻia ma nā ʻano like ʻole.
- Nā pine a me nā nila
- ʻUʻumi
- Manaʻo wela
- Manaʻo e like me nā ʻanuʻu e holo ana ma ke kino
- Manaʻo e neʻe ana kekahi mea ma lalo o ka ʻili
Hiki ke loaʻa kēia manaʻo ma nā wahi a pau o ke kino, me ke kumu ʻole, a me ka hikiwawe. Ua ʻike mākou a pau i kēia i kekahi manawa o ko mākou ola.
ʻElua mau ʻano nui o ka Paresthesia:
1. Paresthesia Kuikawa: ʻO kēia ke ʻano maʻamau. E like me ka inoa e hōʻike nei, ʻaʻole ia e lōʻihi. E noʻonoʻo ua noho ʻoe me kou wāwae i keʻa ʻia no ka manawa lōʻihi. Ke kū ʻoe i luna, manaʻo ʻoe i kahi ʻano ʻūlū ma kou wāwae. Nalo kēia ʻano ma hope o kekahi manawa ke hoʻopololei ʻoe i kou wāwae.
2. Paresthesia Mau Loa: ʻO kēia ke ʻano a mākou e hopohopo nui ai. He mau kēia ʻano ʻūlū a ʻaʻole e nalo. He hōʻailona maʻamau ia o kahi maʻi. No ka laʻana, hiki i kahi maʻi e like me ka 'Carpal Tunnel Syndrome' (ʻūlū ʻia ke aʻalolo ma ka pulima) ke hana i kēia ʻano ʻūlū. Hiki nō hoʻi ke hana ʻia e ka maikaʻi ʻole o ke kahe koko a i ʻole ka hōʻino ʻana o ke aʻalolo. Hiki i kēia ke koʻikoʻi loa.
He aha nā kumu o ke kani ʻana o ka ʻili?
ʻOkoʻa loa nā kumu o ka mae ʻana o ka manawa pōkole a me ka mau loa.
Paresthesia Kuikilana
ʻAʻole maʻamau kēia mau mea i mea ʻino ʻole. ʻO ke kumu nui, ua ʻomi ʻia kahi aʻalolo i kahi kūlana a i ʻole ua hoʻopilikia ʻia ke kahe o ke koko i kēlā wahi . Ua like ia me ke kūlou ʻana a hoʻopaʻa i kahi paipu wai, ua pau ke kahe ʻana o ka wai. ʻO kēia ka mea a mākou e kapa nei he "numbness" i loko o ka lima a i ʻole ka wāwae. Ke hoʻololi hou ʻoe i kou kūlana a wehe i ke kaomi ʻana, hoʻi ke kahe o ke koko i ka maʻamau, a hoʻi mai ke ʻano o ke hou ʻia e nā nila.
ʻO kekahi laʻana, ke kuʻi ʻoe i kou kuʻekuʻe ma kekahi wahi, ua like ia me ka haʻalulu uila e iho ana i lalo o kou lima. Ke ʻōlelo nei mākou ua kuʻi ʻoe i ka 'iwi leʻaleʻa'. ʻO ka mea e hana ʻia, ua ʻūmiʻi iki ʻia kou 'aʻalolo Ulnar'.
Eia kekahi, hiki ke hana ʻia nā manaʻo tingling no ka manawa pōkole e:
- Ka maloʻo ʻana
- Ka hanu wikiwiki (Hyperventilation) - i kekahi manawa ke hopohopo
- Nā migraines
- Nā hoʻouka kaua panic
- ʻUlu polū ma nā lālā ma muli o ke anu (Raynaud's syndrome)
- ʻO kekahi mau ʻano hopu
Paresthesia mau loa
Inā loaʻa iā ʻoe ka ʻūlū mau a pinepine paha, aia paha kekahi kumu koʻikoʻi. E hoʻokaʻawale kākou i kēia mau kumu i kekahi mau ʻano nui.
| ʻAno kumu | Nā laʻana a me ka wehewehe ʻana |
|---|---|
| Nā pilikia o ke kahe koko | Ke hoʻopilikia ʻia ke kahe koko i nā aʻalolo, ʻaʻole hana pono nā aʻalolo. Hiki i kēia ke hana i nā manaʻo ʻūlū. Eia kekahi laʻana: Thoracic outlet syndrome. |
| Nā pilikia o ka ʻōnaehana nerve | Hiki ke hana ʻia e ka hōʻino ʻana i ka lolo, ke kaula kuamoʻo, a i ʻole nā aʻalolo ma nā wahi āpau o ke kino. No ka laʻana, nā aʻalolo i ʻoki ʻia, nā disc herniated, nā hahau a i ʻole nā hoʻouka kaua ischemic transient (TIAs), multiple sclerosis, nā ʻeha poʻo, a me nā puʻupuʻu lolo. |
| Nā pilikia metabolic a me nā hormonal | Hiki i nā hemahema o nā wikamina a me nā kaulike ʻole o nā hormones ke kumu o kēia. Eia kekahi laʻana: ka hōʻino ʻia ʻana o nā aʻalolo i hoʻokumu ʻia e ka maʻi diabetes ('Diabetes-related neuropathy'), ka nele o nā wikamina e like me nā wikamina B12, B6, B1, ka emi ʻana o ka hana o ka thyroid gland ('Hypothyroidism'), menopause ('Menopause'). |
| Nā maʻi | Hiki i kekahi mau maʻi ke hoʻopilikia i nā aʻalolo a i ʻole ka lolo a hoʻoulu i ka ʻūlū. No ka laʻana, ʻo Guillain-Barré syndrome, hiki ke hana ma hope o ke anu o ka umauma, herpes zoster (kahi kūlana e hana ma hope aku i kahi mea i loaʻa i ka chickenpox), ka maʻi Lyme, a me ka syphilis. |
| Nā maʻi o ka ʻōnaehana pale (Autoimmune) | Nā maʻi i hoʻouka ai ka ʻōnaehana pale ponoʻī o ke kino i nā aʻalolo. Eia kekahi laʻana: `Multiple Sclerosis (MS)`, `Lupus`, `Rheumatoid Arthritis`, `Sjögren's syndrome`. |
| Nā hopena ʻawahia | Hiki i kekahi mau mea ʻawahia ke hōʻino i ka ʻōnaehana nerve. No ka laʻana, ka inu nui ʻana i ka waiʻona, ka chemotherapy no ke kanesa, ka ʻai ʻana i nā metala kaumaha e like me ke kēpau a i ʻole ka mercury, nā nahu nahesa, nā nahu pepeke. I kēlā mau hihia, pono ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o kahi haukapila, a inā pono, e kelepona i ke Kikowaena ʻIke Poison National ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo. |
Aia kekahi lāʻau lapaʻau no kēia?
He nīnau maikaʻi. ʻO nā manaʻo ʻūlū maʻalahi a manawa pōkole, e like me ka mea a mākou e ʻike ai i ka wā e ʻūlū ai ko mākou mau wāwae, ʻaʻole pono ka lāʻau lapaʻau. Akā i nā hihia ʻē aʻe he nui, pono ka lāʻau lapaʻau.
ʻO ka mea nui loa, ʻo ia ka hilinaʻi o ka lāʻau lapaʻau i ke kumu o ka ʻūlū ʻana, ʻo ia hoʻi, hiki ke ʻokoʻa loa nā ʻano lapaʻau mai kēlā kanaka a kēia kanaka.
Eia kekahi laʻana, inā loaʻa ka ʻūlū ma muli o ka nele o ka wikamina, hiki ke mālama ʻia ma ka hāʻawi ʻana i nā wikamina. Inā loaʻa ia ma muli o ka maʻi diabetes, ʻo ka mea nui ka hoʻomalu pono ʻana i ka maʻi diabetes. Inā ʻūlū ʻia kekahi aʻalolo, pono paha ka hoʻōla kino a i ʻole ke ʻoki kino.
No laila, hiki i kāu kauka ke haʻi pololei iā ʻoe inā pono ʻoe i ka lāʻau lapaʻau a he aha ia lāʻau lapaʻau.
Āhea mākou e ʻike ai i ke kauka e pili ana i ka ʻūlū?
Inā loaʻa iā ʻoe ka ʻūlū pinepine a mau paha, mai ho'āʻo e mālama iā ʻoe iho me ka ʻike ʻole ʻana i ke kauka.
Hiki i ka Paresthesia i kekahi manawa ke hōʻailona o nā maʻi koʻikoʻi hiki ke hoʻoweliweli i ke ola.
No laila, e ʻike pono i ke kauka i nā hihia e like me kēia:
- Inā pinepine ka ʻūlū ʻana a hoʻomau paha .
- Inā he ʻūlū kou ma nā wahi like ma nā ʻaoʻao ʻelua o ke kino (e.g. nā lima ʻelua, nā wāwae ʻelua).
- Inā he mau hōʻailona ʻē aʻe me ke kani ʻana (e like me ka nāwaliwali o nā lālā, ka nalowale o ke kaulike i ka wā e hele ai, ka paʻakikī i ka ʻōlelo ʻana, nā loli o ka ʻike).
- ʻOiai inā ʻaʻole pili kēia mau hōʻailona ʻē aʻe i ka ʻāʻī ʻana, he mea nui loa ia e haʻi i kāu kauka e pili ana iā lākou.
E nānā kāu kauka iā ʻoe, e hana i kekahi mau hoʻokolohua inā pono, a e wehewehe iā ʻoe i ke kumu o kēia ʻano ʻālohilohi a me ka mea e hana ai e pili ana i ia mea.
ʻO ka ʻokoʻa ma waena o ke kani ʻana, ka numbness, a me ka neuropathy
He mea huikau iki kēia mau huaʻōlelo, akā maʻalahi ka ʻokoʻa.
- Neuropathy: He huaʻōlelo maʻamau kēia no kekahi kūlana e hoʻopilikia ai i nā aʻalolo. Hiki i ka Paresthesia kekahi o nā hōʻailona o ia ʻano.
- Numbness: ʻO kēia ka hiki ʻole ke manaʻo i kekahi mea a hoʻopā paha i kahi wahi.
- Paresthesia (manaʻo ʻē/ʻano ʻē): Pili kēia i kahi loli i ke ʻano o ka hoʻopā ʻana, kahi manaʻo ʻē (e like me nā pine a me nā nila, e ʻā ana).
I ka ʻōlelo maʻalahi, ua like ka numbness a me ka paresthesia me ʻelua hale e pili ana. I ka manawa pinepine, hiki mai ka numbness ma mua o ka nalowale ʻana o ka ʻike, a i ʻole ka ʻike ʻana i ka ʻūlū ʻana i ka wā e hoʻomaka ai ka ʻike e hoʻi mai.
Leka Lawe-Home
- He mea maʻamau nā mea no ka manawa pōkole e like me ke kani ʻana ma kekahi lima a i ʻole ka wāwae i ke kūlana hoʻokahi. ʻAʻohe mea e hopohopo ai.
- Eia nō naʻe, inā he mau ʻōniʻoniʻo pinepine, mau, a i ʻole e kū mai ana ma nā ʻaoʻao ʻelua o kou kino i ka manawa like, ʻaʻole ia he mea maʻamau.
- Inā ʻike ʻoe i nā hōʻailona ʻē aʻe, e like me ke kani ʻana, ka nāwaliwali o nā lālā, a i ʻole ka paʻakikī i ka hele wāwae, e ʻimi koke i ke kōkua lapaʻau.
- Hoʻōla ʻia ke kani ʻana ma ka ʻimi ʻana i ke kumu kumu. No laila, mai nānā ponoʻī a mālama. E ʻike mau i ke kauka kūpono.
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