Malia paha ua kuhikuhi kāu kauka i kēia lāʻau lapaʻau nou no kou kaumaha noʻonoʻo, kaumaha, a hopohopo paha. ʻO Paroxetine kona inoa. Ke lohe ʻoe i kēia inoa, e hopohopo iki paha ʻoe, me ka noʻonoʻo ʻana, 'He aha ke ʻano o kēia lāʻau lapaʻau? He aha ka mea e hana ʻia inā wau e lawe i kēia?' Akā, mai hopohopo. Ke kākau nei au i kēia wehewehe ʻana e pane i nā nīnau āu e noʻonoʻo nei. I kēia lā, e kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau ma ke ʻano maʻalahi a piha.
He aha ka Paroxetine?
I ka ʻōlelo maʻalahi, ʻo ka paroxetine kahi lāʻau lapaʻau i hoʻohana ʻia e mālama i nā ʻano maʻi olakino like ʻole. Eia kekahi laʻana:
- Kaumaha
- Hopohopo
- Ka maʻi hoʻopilikia-koʻikoʻi (OCD)
- Ka maʻi hoʻoluhi ma hope o ka trauma (PTSD)
- Ka maʻi Dysphoric Premenstrual (PMDD)
No loko kēia lāʻau lapaʻau i kahi papa o nā lāʻau lapaʻau i kapa ʻia ʻo SSRI (Selective Serotonin Reuptake Inhibitor) . ʻAe, he inoa paʻakikī iki kēlā, ʻeā? Eia ke ʻano: Loaʻa i ko kākou lolo kahi kemika i kapa ʻia ʻo serotonin . ʻO kēia ka mea a kākou e kapa nei ʻo "hormone hauʻoli." Kōkua kēia serotonin i ka hoʻomalu ʻana i nā mea he nui, e like me ko kākou ʻano, ka hiamoe, a me ka makemake. I nā kūlana e like me ke kaumaha, hiki ke emi kēia pae serotonin. Hana ʻo Paroxetine ma ka hoʻonui ʻana i ka pae o ka serotonin i loko o ka lolo, e kōkua ana e mālama i ko kākou ʻano ma kahi pae maikaʻi.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ke kau ʻana i kēia lāʻau lapaʻau iā ʻoe, e nīnau kāu kauka iā ʻoe i nā nīnau he nui e pili ana i kou olakino. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e hōʻoia e haʻi i kāu kauka. He mea nui loa kēia no kou palekana.
| Ke kūlana olakino a i ʻole ka maʻamau | No ke aha ʻoe e pono ai e haʻi aku i ke kauka? |
|---|---|
| Inā loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana ka maʻi bipolar . | Hiki i kēia mau lāʻau lapaʻau ke hoʻololi i nā hōʻailona bipolar i kekahi manawa. |
| Nā manaʻo pepehi kanaka nou iho a i ʻole kekahi o kou ʻohanaInā ua loaʻa. | Hiki i kekahi poʻe ke ʻike i nā manaʻo hoʻonui o kēia ʻano ke hoʻomaka mua lākou e lawe i kēia lāʻau lapaʻau, no laila he mea nui e hoʻomaopopo i kāu kauka i kēia. |
| Inā he mau maʻi kahe koko kou a ke lawe nei paha i ka lāʻau e pale ai i ke kāpili ʻana o ke koko. | Hiki i ka Paroxetine ke hoʻonui iki i ka pilikia o ke kahe koko. |
| Inā he glaucoma kou i loko o kou mau maka. | Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i ke kaomi o nā maka. |
| Inā loaʻa iā ʻoe ka maʻi puʻuwai, ka maʻi puʻupaʻa, ka maʻi akepaʻa, a i ʻole ka maʻi thyroid. | I ia mau kūlana, pono paha e hoʻololi i ka nui o ka lāʻau lapaʻau a i ʻole e pono paha ke mālama kūikawā. |
| Inā ʻoe e hāpai ana, e hoʻāʻo ana e hāpai, a e hānai waiū ana paha. | I kēia mau hihia, he mea nui loa e kamaʻilio me kāu kauka e pili ana i nā hopena o ka lāʻau lapaʻau. |
| Inā he maʻi allergy kou i kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea ʻē aʻe paha. | E makaʻala i ka hiki ke loaʻa kahi maʻi allergy i ka paroxetine. |
Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?
I mea e hana pono ai ka lāʻau lapaʻau, pono e lawe pololei ʻia e like me ke kauoha.
- E lawe me ka wai: E ale i kēia papa me ke aniani wai. Mai uhaʻi, kuʻi, a nau paha i ka papa. Ua hoʻolālā ʻia kēia mau mea no ka hoʻokuʻu ʻana i kāohi ʻia. ʻO ka hana ʻana pēlā e hoʻololi ai i ke ʻano o ka hana a ka lāʻau.
- E lawe i ka manawa kūpono: E ho'āʻo e lawe i kāu lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, e like me ka ʻōlelo a kāu kauka iā ʻoe. E kōkua kēia i ka mālama ʻana i nā pae o ka lāʻau lapaʻau i loko o kou kino.
- Ma mua a ma hope paha o ka ʻai?: Hiki iā ʻoe ke lawe i kēia lāʻau lapaʻau me ka ʻai a me ka ʻole. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana i ka lāʻau lapaʻau me kekahi meaʻai.
- Mai ho'ōki i ka noʻonoʻo ʻana:ʻO kēia ka mea nui loa. Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me kāu kauka, me ka manaʻo e ʻoi aku kou maikaʻi. Inā ʻoe e hoʻōki koke, hiki iā ʻoe ke ʻike i nā hōʻailona haʻalele a e ʻoi aku ka ʻino o kou kūlana.
He mea nui loa: He mau pule paha e hoʻomaka ai kēia lāʻau lapaʻau e hopena piha. No laila, mai hoʻōki i ka hapalua o ka manaʻo ʻana, "ʻAʻole ia e hana ana." E hoʻomanawanui a hoʻomau i ka hoʻohana ʻana e like me ka ʻōlelo a kāu kauka.
He aha inā e hala ʻoe i kahi mahele lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i ka lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo .
Nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau lapaʻau
E makaʻala i kou kūlana noʻonoʻo.
Hiki i kekahi poʻe ke ʻike i nā loli i ko lākou kūlana noʻonoʻo ke hoʻomaka mua lākou e lawe i kēia lāʻau lapaʻau, a i ʻole ke hoʻololi ʻia ka nui.
- Nā manaʻo kaumaha a i ʻole nā manaʻo pepehi kanaka hou a i ʻole i hoʻonui ʻia.
- Nā loli koke o ke ʻano (e.g., huhū koke, hoʻomaha ʻole, pihoihoi).
- ʻAʻohe hiamoe a i ʻole ka hyperactivity.
Inā ʻike ʻoe i kekahi o kēia mau loli, e kamaʻilio koke me kāu kauka. He mea nui loa kēia.
Nā hopena ʻē aʻe
- Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iā ʻoe a me ka poniuniu. No laila, e pale i ka hoʻokele kaʻa a i ʻole ka hoʻohana ʻana i nā mīkini weliweli a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe.
- I mea e hōʻemi ai i ka poniuniu āu e ʻike ai ke kū koke ʻoe mai kahi noho ʻana, e ala mālie.
- ʻO ka lawe ʻana i kēia lāʻau lapaʻau me ka waiʻona e hoʻonui paha i nā hopena ʻaoʻao. No laila, e kūkākūkā me kāu kauka e pili ana i ka hoʻohana ʻana i ka waiʻona i ka wā e lawe ana i ka lāʻau.
- E maloʻo paha kou waha. ʻO ka nau ʻana i ka gum kō ʻole a me ka inu ʻana i ka wai he nui e kōkua i ka kaohi ʻana i kēia.
Nā hopena ʻaoʻao o ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i ka paroxetine ke loaʻa nā hopena ʻaoʻao. Akā, ʻaʻole i loaʻa i nā kānaka a pau. He liʻiliʻi kekahi a nalowale i loko o kekahi mau lā. Akā, he mea pono ke makaʻala i kekahi.
| Ka hoʻokaʻawale ʻana o nā hopena ʻaoʻao | |
|---|---|
Inā loaʻa iā ʻoe kēia mau hōʻailona, e haʻi koke aku i kāu kauka. | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo, paʻakikī ka hanu ʻana. |
| Ke kahe koko ʻano ʻē | He ʻōpala ʻeleʻele, kala, ka luaʻi e like me ke ʻano o ka lepo kofe, ka mimi ʻulaʻula/ʻeleʻele, a me nā kiko ʻulaʻula/poni liʻiliʻi ma ka ʻili. |
| Nā loli i ka helu o ka puʻuwai | Manaʻo e like me ka wikiwiki o kou puʻuwai a i ʻole ke kuʻi ʻano ʻole, ka poniuniu, ka ʻeha o ka umauma. |
| ʻO ka maʻi Serotonin | He maʻi laha ʻole kēia akā he koʻikoʻi. ʻO nā hōʻailona e komo pū me ka hou nui, ka huikau, ka puʻuwai wikiwiki, ka haʻalulu, ke kuni nui, ka luaʻi, a me ka maʻi pākī. |
| ʻEha maka a loli paha ka ʻike | ʻEha koke nā maka, ʻike pōwehiwehi, ʻike ʻana i nā apo a puni nā kukui. |
Nā mea e hana pinepine ʻia, akā pono e haʻi ʻia i ke kauka inā hoʻomau lākou | |
| Ka luaʻi | ʻŌpū ʻeha, maʻi kahe |
| Ka hou nui ʻana | Nā loli i ka makemake a i ʻole ka hana moekolohe |
| Nā haʻalulu | Hoʻopilikia hiamoe |
ʻAʻole i loko o kēia papa inoa nā hopena ʻaoʻao āpau. Inā loaʻa iā ʻoe kekahi mea ʻē, e kamaʻilio me kāu kauka e pili ana i ia mea.
Leka Lawe-Home
- E lawe i ka lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka: e lawe i ka nui i kuhikuhi ʻia i ka manawa i kuhikuhi ʻia. Mai uhaʻi, kuʻi, a nau paha i ka pila.
- Mai ho'ōki i ka lawe ʻana iā ʻoe iho: ʻOiai inā ʻoi aku kou maikaʻi, e pale i ka hoʻōki ʻana i kāu lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
- E haʻi i kāu kauka e pili ana i nā mea āpau āu e lawe nei: E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā mea hoʻohui lāʻau.
- E makaʻala i nā loli o ke ʻano: E ʻimi koke i ke aʻo lapaʻau inā loaʻa iā ʻoe nā manaʻo pepehi iā ʻoe iho a i ʻole nā loli koʻikoʻi o ke ʻano, ʻoiai i ka hoʻomaka ʻana o ka mālama ʻana.
- Nou wale nō kēia lāʻau lapaʻau: Mai hāʻawi i kāu lāʻau lapaʻau i kekahi, ʻoiai inā ʻōlelo lākou he like ko lākou mau hōʻailona me ʻoe.
- E mālama i kahi hiki ʻole i nā keiki: E mālama pono i nā lāʻau lapaʻau a mālama iā lākou mai kahi hiki ʻole i nā keiki a me nā holoholona ke kiʻi aku.
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