Ke haʻi aku kāu kauka iā ʻoe he PCOS (Polycystic Ovary Syndrome) kou, nui paha nā nīnau e holo nei i loko o kou manaʻo. Ke hakakā nei paha ʻoe me nā mea e like me nā wā kūpono ʻole, ka piʻi ʻana o ke kaumaha, a me ka paʻakikī paha i ka hāpai ʻana. Me kēia mau mea a pau, he mea nui e makaʻala i kekahi pilikia olakino nui e hele mai me ka PCOS. ʻO ia ka pilikia o ka loaʻa ʻana o ka maʻi diabetes. Mai hopohopo, e kamaʻilio maʻalahi kākou e pili ana i kēia.
He aha ka pilina ma waena o ka PCOS a me ka maʻi diabetes?
Ua pili nā mea ʻelua ʻo PCOS a me ka maʻi diabetes Type 2. ʻOiai ʻaʻole maopopo 100% i nā kānaka noiʻi pehea e hana ʻia ai kēia pilina, ua ʻike lākou i kekahi mau kumu koʻikoʻi e kōkua i kēia.
Manaʻo nā kānaka ʻepekema he nui nā kumu, me nā genes, hiki ke hoʻopilikia i kēia. ʻO kekahi o nā kumu e kōkua ana i ka ulu ʻana o ka PCOS e kōkua pū i ka ulu ʻana o ka maʻi diabetes. E noʻonoʻo e like me kēia mau mea ʻelua e like me nā hoahānau ma ka ʻohana hoʻokahi.
| Nā kumu pilikia nui | He wehewehe maʻalahi |
|---|---|
| Piʻi ke kaumaha | ʻAʻole maopopo i kēia manawa inā ʻo ka PCOS ke kumu o ka piʻi ʻana o ke kaumaha, a inā paha ʻo ka piʻi ʻana o ke kaumaha ke kumu o ka PCOS. Akā, aia kahi pilina ikaika ma waena o nā mea ʻelua. I ka piʻi ʻana o ke kaumaha, piʻi pū ka pilikia o ka maʻi diabetes. |
| Moʻolelo ʻohana o ka maʻi | Inā loaʻa i kou makuahine a kaikuahine paha ka PCOS a i ʻole ka maʻi diabetes type 2, ʻoi aku ka nui o ka loaʻa ʻana o ka PCOS iā ʻoe. He mea hoʻoilina paha kēia. |
| Ke kū'ē ʻana o ka insulin | ʻO kēia ka mea nui loa. I ka pōkole, ʻaʻole pane pono nā ʻāpana o kou kino i ka hormone insulin. ʻO kēia ka mea e paʻakikī ai i kou kino ke kāohi i nā pae kō koko. He nui nā wahine me PCOS i loaʻa i kēia maʻi. |
ʻO ka mea nui loa, nā wāhine me PCOSKokoke i ka hapalua o nā wāhine e pilikia ana i ka loaʻa ʻana o ka maʻi diabetes type 2 i ka piha ʻana o nā makahiki 40. Loaʻa pū kekahi iā lākou ka maʻi diabetes i ka wā ʻōpio ma mua o nā wāhine ʻē aʻe.
Hiki iaʻu ke hōʻemi i kēia pilikia o ka maʻi diabetes?
ʻAe, hiki nō iā ʻoe! ʻO kēia ka nūhou maikaʻi loa nāu. ʻO ka loaʻa ʻana o ka PCOS ʻaʻole ia he manaʻo e loaʻa maoli iā ʻoe ka maʻi diabetes. Nui nā mea hiki iā ʻoe ke hana e hōʻemi i kou pilikia.
Ua ʻike ʻia e ka noiʻi ʻo ka mea ikaika loa e hoʻoholo ai inā e loaʻa i kahi wahine me PCOS ka maʻi diabetes ʻo ia kona helu helu kino, a i ʻole BMI .
- Hoʻokele Kaumaha: ʻO ka lilo ʻana o 5% wale nō o kou kaumaha holoʻokoʻa hiki ke hana i kahi ʻokoʻa nui a maikaʻi hoʻi i kou olakino. Hiki iā ia ke hōʻemi i ke kū'ē ʻana o ka insulin a hoʻohaʻahaʻa nui i kou pilikia o ka maʻi diabetes.
- Hoʻoikaika Kino: ʻO ka hoʻoikaika kino kekahi mea kaua ikaika āu e kūʻē ai i ka maʻi diabetes. E hoʻomaʻamaʻa i ka hele wāwae, holo, a paikikala paha i kēlā me kēia lā. ʻAʻole wale kēia e kōkua i ka kaohi ʻana i kou kaumaha, akā hoʻonui pū i ka ʻike o kou kino i ka insulin.
Pono anei au e hoʻāʻo ʻia no ka maʻi diabetes?
ʻAe. Inā loaʻa iā ʻoe ka PCOS, e nānā kāu kauka iā ʻoe no nā hōʻailona mua o ka maʻi diabetes. He mea nui e nānā mau i kou kaumaha a me kou pae kō koko.
He mea nui hoʻi e makaʻala i nā hōʻailona maʻamau o ka maʻi diabetes. E nānā inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona.
| Nā hōʻailona maʻamau o ka maʻi diabetes | |
|---|---|
| Manaʻo nui aku i ka make wai ma mua o ka maʻamau | Ke manaʻo nei i ka luhi loa ʻoiai ʻaʻole ʻoe i hana nui i ka hana |
| ʻIke pōwehiwehi | Pono pinepine e mimi |
| Manaʻo pōloli ma mua o ka maʻamau | ʻO ka numbness a i ʻole ka ʻeha ma nā lima a me nā wāwae |
| Ka manawa ho'ōla lōʻihi no nā ʻeha o ke kino | |
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e ʻike koke i kāu kauka a kamaʻilio e pili ana.
Hiki i ka lāʻau lapaʻau ke kōkua?
ʻAe. I kekahi mau hihia, hiki i kāu kauka ke kuhikuhi i kahi lāʻau i kapa ʻia ʻo metformin . He lāʻau lapaʻau maʻamau kēia no ka maʻi diabetes. Akā hoʻohana pū kekahi mau kauka iā ia e mālama i ka PCOS.
ʻO nā kumu o ka Metformin:
- Kōkua i kou kino e hoʻohana pono i ka insulin.
- Hoʻohaʻahaʻa i nā pae kō koko.
- Kōkua ia iā ʻoe e hoʻemi i ke kaumaha.
- Kōkua nō hoʻi ia i ka kaohi ʻana i nā hōʻailona PCOS e like me ka ovulation kūpono ʻole.
Akā he mea nui loa kēia: ʻO kāu kauka wale nō ke hoʻoholo inā kūpono kēia lāʻau lapaʻau iā ʻoe a me ka nui e lawe ai. Mai lawe i ka lāʻau lapaʻau ma muli o kou mau manaʻo ponoʻī a i ʻole ka mea a haʻi e haʻi aku ai iā ʻoe.
E aʻo kākou e pili ana i nā ʻano maʻi diabetes ʻē aʻe
Ma waho aʻe o nā ʻano maʻi diabetes ʻelua a mākou i kamaʻilio ai a hiki i kēia manawa (ʻO ka Type 2 Diabetes), aia kekahi mau ʻano maʻi diabetes ʻē aʻe.
ʻAno 1 Diabetes
ʻO kēia ka manawa e pau ai ke kino i ka hana ʻana i ka insulin. ʻIke pinepine ʻia kēia maʻi i ka wā ʻōpiopio, ʻo ia hoʻi, i ka wā kamaliʻi a i ʻole ka wā ʻōpio. Maanei, ʻokoʻa iki ka pilina me ka PCOS. ʻO ia hoʻi, ʻoi aku ka nui o ka pilikia o ka wahine me ka maʻi diabetes type 1 i ka loaʻa ʻana o ka PCOS. No laila, inā loaʻa iā ʻoe ka maʻi diabetes type 1, he manaʻo maikaʻi e kamaʻilio me kāu kauka e pili ana i nā hōʻailona o ka PCOS a e makaʻala iā lākou.
Maʻi diabetes hāpai
He ʻano maʻi diabetes manawa pōkole kēia e loaʻa wale ana i ka wā hāpai. ʻOi aku ka nui o ka pilikia o nā wahine me PCOS. Hiki i kēia ke loaʻa kekahi mau hopena i kou olakino a me ke olakino o kāu pēpē. Eia kekahi, hoʻonui kēia ʻano i ka pilikia o ka loaʻa ʻana o ka maʻi diabetes type 2 iā ʻoe a me kāu pēpē ma hope. Akā, mai hopohopo, inā loaʻa iā ʻoe ka PCOS, e makaʻala loa kāu kauka e pili ana i kēia ke hāpai ʻoe, a e nānā mau iā ʻoe a hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo e pono ai.
Leka Lawe-Home
- ʻO ka loaʻa ʻana o ka PCOS e hoʻonui i ka pilikia o ka hoʻomohala ʻana i ka maʻi diabetes Type 2. ʻO ke kumu nui o kēia, ʻo ia ke kūʻē ʻana i ka insulin.
- Hiki i nā hoʻololi ʻana i ke ʻano o ka nohona ke hōʻemi nui i kēia pilikia.He mea nui loa ka kaohi ʻana i ke kaumaha o ke kino a me ka hoʻoikaika kino mau ʻana.
- Inā loaʻa iā ʻoe ka PCOS, e hana i nā hoʻokolohua lapaʻau maʻamau no ka maʻi diabetes. Eia kekahi, e makaʻala i nā hōʻailona o ka maʻi diabetes.
- ʻO kāu kauka wale nō ke hoʻoholo inā e hoʻohana a ʻaʻole paha i nā lāʻau lapaʻau e like me Metformin.
- E makaʻala i ka maʻi diabetes gestational, hiki ke loaʻa i ka wā hāpai. E kamaʻilio me kāu kauka e pili ana i kēia mau mea āpau me ka wehe ʻia.
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