Ua paʻakikī anei iā ʻoe ke kāohi i kāu cholesterol, ʻoiai ua hoʻāʻo ʻoe i nā lāʻau lapaʻau like ʻole, ka ʻai, a me ka hoʻoikaika kino? I kekahi manawa hana ia. He paʻakikī loa kēia ke loaʻa iā ʻoe kahi mōʻaukala ʻohana o ka cholesterol kiʻekiʻe. I kēia lā, ke kamaʻilio nei mākou e pili ana i kahi papa lāʻau hou e hiki ke kōkua. Ua kapa ʻia kēia he mau mea hoʻopaʻa PCSK9.
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
He aha kēia mau mea pale PCSK9?
I ka ʻōlelo maʻalahi, he mau lāʻau hoʻohaʻahaʻa cholesterol ikaika kēia i hāʻawi ʻia ma ke ʻano he inikini. Hoʻopaʻa nui lākou i ka LDL cholesterol (Low-Density Lipoprotein Cholesterol) , ka "cholesterol maikaʻi ʻole" a mākou e ʻike nei he mea ʻino no ko mākou kino. Hoʻomaopopo pinepine nā kauka i kēia mau lāʻau i ka poʻe i loaʻa ʻole nā hopena i makemake ʻia mai nā lāʻau cholesterol ʻē aʻe, e like me nā statins, a i ʻole i ka poʻe i loaʻa ka mōʻaukala ʻohana o ka cholesterol kiʻekiʻe.
Pehea e hana ai kēia lāʻau lapaʻau i loko o ke kino?
I mea e hoʻomaopopo ai i kēia, e lawe kākou i kahi laʻana liʻiliʻi. E noʻonoʻo i ka cholesterol maikaʻi ʻole (LDL) i loko o kou koko he ʻano ʻōpala. No ka wehe ʻana i kēia ʻōpala a hoʻomaʻemaʻe i ke koko, aia i ko kākou akepaʻa kahi "ʻōpala" kūikawā ma luna o kona ʻili. ʻO kēia ka mea a mākou e kapa nei ma ke ʻano lapaʻau he mau mea loaʻa LDL . ʻO ka hana a kēia mau mea loaʻa, ʻo ia ka hopu ʻana i ka cholesterol LDL i loko o ke koko a lawe iā ia i loko o ke akepaʻa e luku ʻia.
Eia kekahi. He protein i kapa ʻia ʻo PCSK9 . Hana ʻia kēia e ko kākou akepaʻa. Akā, ʻo ka hana a kēia protein PCSK9, ʻo ia ka luku ʻana i nā mea loaʻa LDL (ko kākou mau ʻōpala) e wehe ana i ka cholesterol. Ke piʻi ka pae o PCSK9 i loko o ke kino, ua luku ʻia ka nui o nā mea loaʻa LDL. A laila, emi ka wehe ʻana o ka cholesterol mai ke koko, a piʻi ka pae cholesterol i loko o ke koko.
No laila, ʻo ka hana a ka lāʻau pale PCSK9, ʻo ia ke ālai i kēlā protein PCSK9 luku a hoʻōki iā ia mai ka hana ʻana. A laila, ʻaʻole e luku ʻia kā mākou mau mea loaʻa LDL, a hiki iā lākou ke hana me ke kūʻokoʻa. ʻO ka hopena, ua hoʻoneʻe ʻia ka nui o ka cholesterol LDL mai ke koko, a ua emi nui nā pae cholesterol. He maʻalahi loa, ʻeā?
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →No wai kēia lāʻau lapaʻau i ʻōlelo ʻia?
ʻAʻole kēia he lāʻau lapaʻau hoʻokahi no nā mea āpau. Na kāu kauka e hoʻoholo inā kūpono kēia lāʻau lapaʻau iā ʻoe ma muli o kekahi mau kumu.
| Kūlana | Wehewehena |
|---|---|
| ʻO ka cholesterol kiʻekiʻe i kāohi ʻole ʻia e nā lāʻau lapaʻau ʻē aʻe | Inā kiʻekiʻe mau kāu mau pae LDL ʻoiai ke lawe nei i ka nui o ka statin a me nā lāʻau cholesterol ʻē aʻe. |
| Nā kūlana cholesterol kiʻekiʻe hoʻoilina | ʻO nā kānaka i loaʻa i nā pae cholesterol kiʻekiʻe loa mai ko lākou wā kamaliʻi ma muli o nā kūlana genetic e like me Familial Hypercholesterolemia. |
| No ka poʻe i loaʻa i ka pilikia nui o ka maʻi puʻuwai | Inā ua loaʻa iā ʻoe kahi myocardial infarction a i ʻole ka hahau ʻana, a kiʻekiʻe loa ka pilikia o ia ʻano maʻi i ka wā e hiki mai ana. |
Pehea e loaʻa ai iaʻu kēia lāʻau lapaʻau?
Hāʻawi ʻia kēia mau mea ma ke ʻano he inikini, ʻaʻole he pila. Ma muli o ka ʻōlelo a kāu kauka, e loaʻa pinepine iā ʻoe kēia inikini ma kahi haukapila a i ʻole ke keʻena lapaʻau i kēlā me kēia mau pule a i ʻole nā mahina. ʻO nā ʻano nui ʻelua e hoʻohana ʻia nei ma Sri Lanka ʻo Alirocumab (Praluent®) a me Evolocumab (Repatha®) .
Ma hope o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, e hana kāu kauka i nā hoʻokolohua koko maʻamau a nānā i kāu mau pae cholesterol e ʻike i kona pono.
He aha nā pōmaikaʻi a me nā hopena ʻaoʻao?
ʻO ka pōmaikaʻi nui o kēia lāʻau lapaʻau, ʻo ia ka maikaʻi loa o ka hoʻemi ʻana i nā pae kolesterol LDL. Wahi a kekahi mau noiʻi, hiki iā lākou ke hoʻemi i nā pae LDL ma waena o 50% a me 70% . Hoʻemi nui kēia i ka pilikia o ka hōʻeha puʻuwai, ka hahau ʻana, a me nā maʻi puʻuwai ʻē aʻe.
ʻOiai ʻaʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻaoʻao koʻikoʻi, hiki i kekahi ke ʻike i nā mea liʻiliʻi.
- Ka pehu ʻana, ka ʻulaʻula, a i ʻole ka ʻeha ma kahi i hoʻokomo ʻia
- Manaʻo luhi (Fatigue)
- ʻEha ʻiʻo
- Nā hōʻailona e like me ke anu
He mea kākaʻikahi loa, hiki i kekahi poʻe ke ʻike i kekahi mau hopena ma ko lākou akepaʻa a i ʻole ka hana puʻupaʻa. ʻO ia ke kumu he mea nui loa ka ʻike pinepine ʻana i kāu kauka no nā nānā ʻana . Inā ʻike ʻoe i kekahi mau hōʻailona ʻē, e hoʻomaopopo koke i kāu kauka.
ʻAʻole anei lawa ka hoʻohana wale ʻana i kēia lāʻau lapaʻau?
He nīnau koʻikoʻi loa kēia. ʻO ka pane, "ʻAʻole, ʻaʻole lawa." ʻAʻole he mea kilokilo nā mea hoʻopaʻa PCSK9. He ʻāpana wale nō lākou o kahi hoʻolālā lapaʻau holoʻokoʻa.
E hoʻomanaʻo, ʻo ka kaohi ʻana i ka cholesterol ʻaʻole wale ia e pili ana i ka lawe ʻana i kahi pila. E pili ana ia i ka hoʻololi ʻana i kou nohona holoʻokoʻa.
I ka wā e lawe ai i kēia lāʻau lapaʻau, pono ʻoe e mālama pono i kēia mau mea:
- ʻAi olakino: E ʻai i ka ʻaila, ke kō, a me ka paʻakai e emi iho, a e ʻai i nā huaʻai, nā mea kanu, a me nā meaʻai i kiʻekiʻe i ka fiber.
- Hoʻoikaika kino mau: E hana i nā hoʻoikaika kino e like me ka hele wāwae a i ʻole ka holo ʻana no 30 mau minuke i ka lā, ma ka liʻiliʻi he 5 mau lā o ka pule.
- Hoʻokele koʻikoʻi: Hoʻomaha i ka noʻonoʻo ma o nā mea e like me ka yoga a me ka noʻonoʻo ʻana.
- Hiamoe kūpono: E loaʻa iā ʻoe he 7-8 mau hola o ka hiamoe maikaʻi i kēlā me kēia lā.
- Ka hoʻōki ʻana i ka puhipaka: Ka hoʻōki loa ʻana i ka puhipaka a me nā huahana paka.
E loaʻa iā ʻoe nā hopena maikaʻi loa mai ka lāʻau lapaʻau PCSK9 inhibitor ke hoʻohui ʻoe i kēia mau hoʻololi nohona. Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau a hoʻololi paha i ka nui me ka ʻole o ke aʻo ʻana a kāu kauka.
Leka Lawe-Home
- He ʻano inikini ikaika nā mea hoʻopale PCSK9 i hoʻohana ʻia e hoʻohaʻahaʻa i nā pae cholesterol LDL kiʻekiʻe i kāohi ʻole ʻia e nā lāʻau ʻē aʻe.
- Mālama kēia i nā mea loaʻa LDL o ke akepaʻa a hoʻomaikaʻi i ke kaʻina hana o ka wehe ʻana i ka cholesterol mai ke koko.
- He lāʻau lapaʻau kēia a ke kauka e ʻōlelo wale nei no nā hihia kikoʻī (e.g., ka cholesterol kiʻekiʻe hoʻoilina, ka pilikia nui o ka maʻi puʻuwai).
- He mea nui loa ka mālama ʻana i kahi nohona olakino i ka wā e loaʻa ai kēia lāʻau lapaʻau.
- E hoʻomau i kēia lāʻau lapaʻau ma ke ʻōlelo aʻo a kāu kauka wale nō, e mālama mau i ka launa pū ʻana me ia.
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