I kekahi manawa, ke kaulike iki kekahi mau mea i loko o ko kākou kino, hiki ke kū mai nā pilikia i manaʻo ʻole ʻia, ʻeā? E like me ke kūkulu ʻia ʻana o nā pōhaku puʻupaʻa i ka wā e piʻi ai ka nui o ka calcium i loko o ke kino. A i ʻole nā mea e hana nei i ka wā e nele ai ke kino i ka mineral phosphorus koʻikoʻi. I kēia lā, e kamaʻilio mākou e pili ana i kahi lāʻau lapaʻau e kōkua i ia mau manawa, ʻo ia hoʻi ʻo Potassium Phosphate a me Sodium Phosphate Tablets .
He aha ke ʻano lāʻau lapaʻau kēia? (Potassium Phosphate; Sodium Phosphate)
I ka ʻōlelo maʻalahi, ʻo kēia mau papa, nona ka potassium phosphate a me ka sodium phosphate, kōkua i ka mālama ʻana i kekahi mau kaulike i loko o ko mākou kino. E noʻonoʻo wale, he nui loa ka calcium i loko o kekahi poʻe a loaʻa nā pōhaku puʻupaʻa, ʻeā? I ia mau hihia, hoʻolilo kēia lāʻau i kou mimi i ʻoi aku ka waikawa. A laila, pau nā waihona calcium, a emi iho ka hoʻokumu ʻia ʻana o nā pōhaku. Maopopo iā ʻoe?
ʻAʻole wale ia, akā aia kekahi mea ʻē aʻe. He mea nui loa ka mineral phosphorus no ko mākou kino. Pono mākou i ka phosphorus e hoʻoikaika i ko mākou mau iwi, e hana pono ana ko mākou mau ʻiʻo, pono i kā mākou ʻōnaehana hoʻoheheʻe, a me kā mākou ʻōnaehana nerve. No laila, inā nele ke kino o kekahi i ka phosphorus, ʻo ia hoʻi, inā haʻahaʻa ia, hoʻohana ʻia kēia lāʻau lapaʻau e hoʻoponopono iā ia a pale iā ia mai ka hana ʻana.
ʻO kekahi mea, aia nā lāʻau antibiotic i hāʻawi ʻia no nā maʻi ʻaʻai mimi (UTI), a ke ʻōlelo nei lākou e kōkua kēia lāʻau lapaʻau iā lākou e hana maikaʻi aʻe.
Ma waho aʻe o kēia, hiki i nā kauka ke kuhikuhi i kēia lāʻau lapaʻau no nā kūlana olakino ʻē aʻe. No laila, inā he mau nīnau hou kāu e pili ana i kēia, ʻoi aku ka maikaʻi o ka nīnau ʻana i kāu kauka a mea kūʻai lāʻau paha.
ʻO nā mea nui loa e haʻi aku i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau!
ʻAe, he mea nui loa kēia i kēia manawa. Ma mua o kou hoʻomaka ʻana e lawe i kēia mau pila Potassium Phosphate; Sodium Phosphate (Potassium Phosphate; Sodium Phosphate) , aia kekahi mau mea e pono ai ʻoe e haʻi i kāu kauka. Inā ʻaʻole ʻoe e haʻi iā lākou, loaʻa paha iā ʻoe nā hopena ʻaoʻao, a i ʻole ʻaʻole paha e hana maikaʻi ka lāʻau. E nānā kākou he aha lākou.
- Inā loaʻa iā ʻoe kahi maʻi e like me ka maʻi ʻo Addison (he maʻi pili kēia i ka hormone, no laila he mea nui e haʻi i kāu kauka )
- Inā ua maloʻo kou kino , ʻo ia hoʻi, ʻaʻole lawa ka wai i loko o kou kino.
- Inā loaʻa iā ʻoe ka maʻi puʻuwai . No ka mea, hiki i ka potassium i loko o kēia lāʻau lapaʻau ke hoʻopilikia i kekahi poʻe me ka maʻi puʻuwai.
- Inā ua haʻi aku kāu kauka iā ʻoe ua kiʻekiʻe mua nā pae koko o ka phosphate, potassium, a i ʻole sodium . (Inā pēlā, hiki i kēia lāʻau lapaʻau ke hoʻonui hou aku iā lākou.)
- Inā he maʻi puʻupaʻa kou. Ma muli o ka hoʻokuʻu ʻia ʻana o kēia lāʻau lapaʻau mai ke kino ma o nā puʻupaʻa, hiki ke loaʻa nā pilikia inā nāwaliwali nā puʻupaʻa.
- Loaʻa iā ʻoe nā pōhaku puʻupaʻa.Inā he mau mea (kāohi kēia lāʻau lapaʻau i kekahi ʻano pōhaku, a i kekahi manawa hiki iā ia ke kōkua i ka hoʻokuke ʻana i nā pōhaku e kū nei, ʻo ia kaʻu e ʻōlelo nei).
- Inā ʻoe e ʻai ana i ka papaʻai haʻahaʻa-sodium (he mea nui kēia no ka mea aia ka sodium i loko o ka lāʻau lapaʻau)
- Inā ua loaʻa iā ʻoe kahi maʻi allergy i ka phosphorus, potassium, sodium , a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, kala, a mea hoʻomalu paha. (He mea nui loa kēia!)
- Inā hāpai ʻoe a i ʻole e kali ana i kahi pēpē .
- Inā he makuahine hānai waiū ʻoe.
He mea nui loa ia no kou palekana ponoʻī e haʻi aku i ke kauka me ka hūnā ʻole i kēia mau mea, ʻeā?
Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?
ʻAe, e nānā kākou pehea e lawe ai i kēia lāʻau lapaʻau. He mea maʻalahi loa kēia, akā aia kekahi mau mea e hahai ai.
- Pono e lawe ʻia kēia pila ma ka waha . Ke lawe ʻoe, e inu me kahi aniani wai nui . ʻO ia hoʻi, pono ʻoe e inu i ka wai he nui, ʻaʻole liʻiliʻi wale nō.
- E lawe i kāu lāʻau lapaʻau i ka manawa i kuhikuhi ʻia i kēlā me kēia lā, e like me ke kuhikuhi a kāu kauka a i ʻole ma ka lepili lāʻau lapaʻau. Mai hoʻololi i nā manawa, e like me hoʻokahi i ke kakahiaka a hoʻokahi i ke awakea. ʻOi aku ka maikaʻi o ka lawe ʻana i ka manawa like i kēlā me kēia lā.
- E hoʻomau i ka hoʻohana ʻana i kēia a hiki i ka wā e ʻōlelo ai kāu kauka iā ʻoe e hoʻōki . ʻOiai inā ʻoe e ʻoi aku ka maikaʻi, mai hoʻōki me ka ʻole o ka ʻōlelo aʻo a kāu kauka, ʻeā?
Hiki ke hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki liʻiliʻi?
ʻAe, i kekahi manawa kuhikuhi nā kauka i kēia lāʻau lapaʻau i nā keiki e like me 4 mau makahiki ma lalo o nā kūlana kūikawā. Akā aia kekahi mau mea e makaʻala ai i ka hāʻawi ʻana. No laila, inā ʻoe e hāʻawi ana i kahi keiki, pono ʻoe e hāʻawi pololei e like me ka ʻōlelo a ke kauka, a ma ka nui āna i ʻōlelo ai.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Mea nui: Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka lumi pilikia o ka haukapila kokoke loa, a i ʻole e kelepona i kahi kikowaena kaohi lāʻau make . ʻAʻole kēia he pāʻani, he mea ia e pono e lawe koke ʻia.
E hoʻomanaʻo i hoʻokahi mea hou aʻe: Nou wale nō kēia lāʻau lapaʻau. Ua hāʻawi mai ke kauka iā ʻoe no kou kūlana. No laila , mai hāʻawi aku i kekahi , ʻoiai inā loaʻa iā lākou ke kūlana like me ʻoe. Hoʻopilikia like ʻole nā lāʻau lapaʻau i kēlā me kēia kanaka.
He aha kāu e hana ai inā e hala ʻoe i kāu manawa hoʻopaʻa lāʻau lapaʻau?
ʻAuē, i kekahi manawa poina iā ʻoe ke lawe i kāu lāʻau lapaʻau, ʻeā? Mai hopohopo inā hana ʻia kēlā. E lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu mahele lāʻau aʻe ke hoʻomanaʻo ʻoe, mai lawe i ka mahele lāʻau i hala. E hōʻalo a lawe i kāu mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia . Mai lawe i kahi mahele lāʻau pālua a i ʻole kahi pila keu . ʻAʻole maikaʻi ka hana ʻana pēlā no kou kino.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He mea nui loa nō hoʻi kēia. ʻO ʻoe nōI ka wā e lawe ai i nā papa Potassium Phosphate; Sodium Phosphate, aia kekahi mau lāʻau lapaʻau a me nā mea hoʻohui ʻaʻole pono e hoʻohana pū ʻia, a i ʻole e makaʻala loa ʻoe. ʻO ka lawe pū ʻana i kēia mau mea hiki ke hōʻemi a hoʻonui paha i ka pono o hoʻokahi lāʻau lapaʻau, a i ʻole e hana i nā hopena ʻaoʻao koʻikoʻi.
Nā lāʻau lapaʻau ʻaʻole pono e lawe pū ʻia me kēia lāʻau lapaʻau:
Inā ʻoe e hoʻohana nei i nā lāʻau lapaʻau i helu ʻia ma lalo nei, ʻaʻole pono ʻoe e lawe i kēia mau papa Potassium Phosphate; Sodium Phosphate. Eia nō naʻe, e kūkākūkā i nā mea āpau me kāu kauka ma mua o ka hoʻoholo ʻana.
- ʻO Burosumab
- ʻEplerenone
- ʻO Sevelamer
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau:
Inā ʻoe e lawe ana i kekahi o nā lāʻau lapaʻau a i ʻole nā mea hoʻohui i helu ʻia ma lalo nei, pono ʻoe e haʻi i kāu kauka . A laila e hoʻoholo kāu kauka inā e hāʻawi iā ʻoe i nā papa Potassium Phosphate; Sodium Phosphate, hoʻololi i ka dosage, a i ʻole e hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo ʻē aʻe.
- Nā antacid . ʻOi aku ka poʻe i loaʻa ka alumini, magnesium, a i ʻole calcium. (ʻO kēlā mau wai/pila āu e inu ai no ka gastritis)
- ʻO kekahi mau lāʻau lapaʻau i hoʻohana ʻia no ke koko kiʻekiʻe a i ʻole ka maʻi puʻuwai . ʻO nā laʻana: Lisinopril, Losartan, Quinapril, a me Valsartan.
- Kekahi mau diuretics . ʻO ia hoʻi, nā lāʻau lapaʻau e wehe i ka wai mai ke kino. Nā laʻana: 'Spironolactone', 'Triamterene'.
- Nā papa hao .
- Nā mea hoʻohui magnesium .
- Nā lāʻau pale ʻōpū . Nā laʻana: 'Cyclosporine', 'Tacrolimus'. (ʻO kēia nā lāʻau i hāʻawi ʻia ma hope o nā hoʻoili kino.)
- Nā huahana ʻē aʻe i loaʻa ka potassium a i ʻole ka phosphorus .
- Nā pani paʻakai (hiki ke loaʻa ka potassium).
- Nā mea hoʻohui wikamina D.
ʻAʻole piha kēia papa inoa. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau (over-the-counter, over-the-counter), nā mea kanu, nā huaora, a me nā mea hoʻohui āu e lawe nei. E haʻi pū i kāu kauka inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau lapaʻau kū ʻole i ke kānāwai. Hiki i kekahi o kēia mau mea ke launa pū me kēia lāʻau.
He aha nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau?
I ka wā e hoʻohana ai i kēia lāʻau lapaʻau, pono ʻoe e makaʻala i kekahi mau mea.
- E ʻike i kāu kauka i ka manawa i hoʻonohonoho ʻia . He mea nui e ʻike i kou ʻano a inā e hana ana ka lāʻau lapaʻau.
- Kauka, malia paha e pono ana ʻoe i kekahi mau hoʻāʻo koko.Ke haʻi aku nei ia iā ʻoe e hana ia. Nānā ia inā aia nā mea e like me ka phosphorus a me ka potassium i loko o kou kino ma nā pae kūpono.
- Ma hope o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, aia paha he pōhaku puʻupaʻa i loko o kou puʻupaʻa . Inā hana ʻia kēia, e haʻi koke i kāu kauka inā loaʻa iā ʻoe kekahi mau hōʻailona hou, e like me ka ʻeha nui o ke kua.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona hou a ʻano ʻē , e haʻi pū i kāu kauka e pili ana iā lākou.
- E hahai i kahi papaʻai maikaʻi a olakino . ʻAʻole e hōʻemi ka lawe ʻana i kēia lāʻau lapaʻau i ke koʻikoʻi o ka papaʻai kaulike. No laila e ʻai i ka meaʻai momona.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai kēia lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. Akā, ʻaʻole loaʻa i nā kānaka a pau. He koʻikoʻi kekahi o lākou a pono ʻoe e haʻi koke i kāu kauka . ʻAʻole koʻikoʻi kekahi o lākou, akā inā hoʻomau lākou a hoʻopilikia paha, pono ʻoe e haʻi i kāu kauka .
Nā hopena ʻaoʻao e pono ʻoe e hōʻike koke i kāu kauka :
Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e ʻike koke i ke kauka a i ʻole e hele i ka haukapila .
- Nā hopena alerika : ʻO kēia ka ʻili o ka ʻili, ka maneʻo, ka hives, ka pehu ʻana o ka maka, nā lehelehe, ke alelo, a me ka ʻāʻī.
- Hoʻonui ʻia ka nui o ka phosphorus i loko o ke kino : ʻEha a ʻoʻoleʻa paha nā ʻiʻo, ʻeha o ka iwi a i ʻole nā hono, maneʻo a puni ka waha, a pēlā aku.
- Hoʻonui ʻia ka nui o ka potassium i loko o ke kino : nāwaliwali o nā mākala, ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole.
- Hoʻonui ʻia ka nui o ka sodium i loko o ke kino : huikau, make wai nui, nāwaliwali o nā ʻiʻo, manaʻo luhi a nāwaliwali paha, ʻūlū ʻana o nā ʻiʻo o ke kino.
Nā hopena ʻaoʻao ʻaʻole pono ka ʻōlelo aʻoaʻo lapaʻau (akā e haʻi i kāu kauka inā hoʻomau a hoʻopilikia paha lākou iā ʻoe):
Hoʻopau pinepine kēia i loko o kekahi mau lā, akā inā hoʻomau a hoʻopilikia paha lākou iā ʻoe, e haʻi i kāu kauka .
- ʻEha iwi a hui paha
- Ka maʻi pākī
- Pōʻino
- Luhi
- ʻEha poʻo
- Ka luaʻi
- Ka luaʻi ʻana
ʻAʻole i loko o kēia papa inoa nā hopena ʻaoʻao āpau. Inā ʻike ʻoe i kekahi mea ʻē aʻe i helu ʻole ʻia, e kamaʻilio me kāu kauka e pili ana i ia mea.
Pehea ʻoe e mālama ai i kāu lāʻau lapaʻau?
He mea nui hoʻi e mālama pono i kāu lāʻau lapaʻau.
- E mālama iā ia mai ka hiki ʻana aku o nā keiki . He mea nui loa kēia.
- E mālama ma ka mahana o ka lumi . ʻO ia hoʻi, ma waena o 20 a me 25 kekelē Celsius (20 a me 25 kekelē C). Ma Fahrenheit, ma waena o 68 a me 77 kekelē F. Mai mālama ma nā wahi wela loa, e like me waho.
- E pale mai ka mālamalama . ʻO ia hoʻi, ʻoi aku ka maikaʻi o ka mālama ʻana iā ia i kahi pani paʻa a pouli.
- E hoʻolei aku i nā lāʻau lapaʻau i koe ma hope o ka lā pau . Mai hoʻohana i nā lāʻau lapaʻau i pau ka lā.
Nā mea nui loa e hoʻomanaʻo
ʻAe, he aha kā mākou i kamaʻilio ai i kēia lā?Ke lana nei koʻu manaʻo ua maopopo iā ʻoe i kēia manawa ka Potassium Phosphate; Nā papa Sodium Phosphate. No ka hōʻuluʻulu ʻana:
- Hoʻohana nui ʻia kēia lāʻau lapaʻau e pale aku i nā pōhaku puʻupaʻa, hoʻoponopono i nā pae phosphorus i loko o ke kino, a kōkua me kekahi mau lāʻau lapaʻau no nā maʻi ʻōpū urinary (UTIs) .
- Ma mua o ka lawe ʻana i kēia , e haʻi pono i kāu kauka e pili ana i nā maʻi ʻē aʻe āu e lawe nei, nā lāʻau lapaʻau āu e lawe nei, a me nā maʻi allergies āu.
- E lawe i kēia lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka iā ʻoe, i ka manawa i kauoha ʻia, me kahi aniani nui o ka wai .
- Inā ʻoe e poina i kahi mahele lāʻau, mai hopohopo, e lawe koke iā ia ke hoʻomanaʻo ʻoe . Inā kokoke ka manawa no kāu mahele lāʻau aʻe, e lawe iā ia i kēlā manawa wale nō. Mai pāpālua i ka mahele lāʻau!
- Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē a i ʻole nā hopena ʻaoʻao, e haʻi koke i kāu kauka .
- Nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi aku i nā poʻe ʻē aʻe.
ʻO ka mea nui loa, ʻoiai ke hāʻawi nei kēia ʻatikala iā ʻoe i ka ʻike laulā e pili ana i kēia lāʻau lapaʻau, ʻaʻole pono ia e pani i ka ʻōlelo aʻo a kāu kauka . Inā he mau nīnau kāu, e nīnau mau i kāu kauka a mea kūʻai lāʻau paha. Ma kēlā ala, hiki iā ʻoe ke mālama palekana a kūpono.
ʻO Potassium Phosphate, Sodium Phosphate, Nā Pōhaku Puʻupaʻa, Phosphorus, Nā Maʻi ʻAla Mimi, Nā Lāʻau Lapaʻau, Nā Hopena ʻAoʻao











💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo