He pilikia kou me nā pōhaku puʻupaʻa? A i ʻole ua haʻi aku kāu kauka iā ʻoe ua haʻahaʻa nā pae phosphorus o kou kino? A laila, ua kuhikuhi ʻia paha ʻoe i kēia ʻano lāʻau i kapa ʻia ʻo Potassium Phosphate. ʻOiai paha he inoa ʻē ia, hana ia i kekahi mau mea nui no ko mākou kino. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau, pehea e hoʻohana ai, nā mea e makaʻala ai, a me nā mea ʻē aʻe a pau ma ke ʻano maʻalahi a maopopo.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, ʻo ka Potassium Phosphate ka hui pū ʻana o ʻelua mau minelala koʻikoʻi no ko mākou kino. Hana ia i kekahi mau hana nui.
- Ke kāohi nei i ke kūkulu ʻia ʻana o nā pōhaku puʻupaʻa: Ke piʻi ka nui o ka calcium i loko o ko mākou kino, i kekahi manawa hiki ke hana ʻia nā pōhaku puʻupaʻa. Hoʻonui kēia lāʻau i ka ʻakika o kā mākou mimi. A laila, hōʻiliʻili ka calcium a hoʻōki ke kūkulu ʻia ʻana o nā pōhaku.
- Ke Lawe Mai Nei i nā Pae Phosphorus i ka Pae Kūpono: He mineral koʻikoʻi loa ka Phosphorus no ko kākou kino. He mea nui ia no ka hana olakino o nā iwi, nā ʻiʻo, ka ʻōnaehana hoʻoheheʻe, a me ka ʻōnaehana nerve. Ke emi ka pae phosphorus i loko o ke kino, kōkua kēia lāʻau lapaʻau e hoʻihoʻi iā ia i ka maʻamau.
- Kōkua i nā lāʻau antibiotic no nā maʻi ʻaʻai mimi (UTIs): Kōkua pū kēia lāʻau lapaʻau i nā lāʻau antibiotic no kekahi mau maʻi ʻaʻai mimi e hana maikaʻi.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
Ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau lapaʻau, pono ʻoe e hoʻomaopopo i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau kūlana olakino a i ʻole nā pilikia ʻē aʻe. He mea nui loa kēia, no ka mea, hiki ke loli ke ʻano o ke kau ʻana o kāu kauka i kāu lāʻau lapaʻau ma muli o kēlā ʻike.
| Loaʻa iā ʻoe kēia mau kūlana? | No ke aha ʻoe e hōʻike ai? |
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| ʻO ka maʻi o Addison | ʻO kēia no ka mea e hoʻopilikia kēia kūlana i ke kaulike o nā minelala i loko o ke kino. |
| Maʻi diabetes | Hiki i kekahi mau lāʻau lapaʻau ke hoʻopilikia i nā pae kō koko. |
| Maʻi puʻuwai | Pono ka nānā kūikawā i nā poʻe maʻi puʻuwai no ka mea e hoʻopilikia ka nui o ka potassium i ka helu o ka puʻuwai. |
| Hoʻonui ʻia ka nui o ka potassium a i ʻole ka phosphorus i loko o ke koko | No ka mea hiki i kēia lāʻau lapaʻau ke hoʻonui hou aku i kēlā mau pae. |
| Maʻi puʻupaʻa | Ma muli o ka wehe ʻana o nā puʻupaʻa i nā minelala keu mai ke kino, pono paha e hoʻoponopono ʻia ka nui o ka lāʻau lapaʻau inā ua pilikia ka hana a nā puʻupaʻa. |
| Nā maʻi ʻaleka i kekahi mau lāʻau lapaʻau, meaʻai, a i ʻole nā mea hoʻoluʻu | I mea e pale ai i kahi hopena alerika i ka lāʻau lapaʻau. |
| Ke hāpai nei a ke kali nei paha i kahi pēpē | He mea nui e ʻimi i ka ʻōlelo aʻo a ke kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau i ka wā hāpai. |
| Ka hānai ʻana i ka waiū umauma | E noʻonoʻo inā hiki i nā mea hoʻohui o ka lāʻau lapaʻau ke hele i ka pēpē ma o ka waiū umauma. |
ʻO ke ala kūpono e hoʻohana ai i ka lāʻau lapaʻau
He mea nui loa e hahai pono i nā kuhikuhi i ka wā e hoʻohana ai i kēia lāʻau.
- E lawe me ka meaʻai: E lawe mau i kēia lāʻau lapaʻau me ka ʻai. Mai lawe i ka ʻōpū ʻole.
- E hoʻoheheʻe i ka wai: E like me ke kuhikuhi a kāu kauka, e hoʻoheheʻe i ka papa i loko o ke aniani wai (ma kahi o 200-250 ml).
- E ʻae i ka manawa e komo ai: E kau i ka papa i loko o ka wai a e komo no 2 a 5 mau minuke.
- E hoʻowali maikaʻi: Inā he mau ʻāpana i hoʻoheheʻe ʻole ʻia o ka papa, e kuʻi a hoʻowali maikaʻi i ka wai hoʻoheheʻe. He mea nui e hoʻowali maikaʻi ma mua o ka inu ʻana.
- E lawe i ka lāʻau i ka manawa kūpono: E lawe i ka lāʻau i ka manawa kūpono i kauoha ʻia e ke kauka.
- Mai lawe i ʻoi aku ma mua o hoʻokahi mahele lāʻau: Mai lawe i ʻelua mau pila i ka manawa hoʻokahi no ka mea ua poina iā ʻoe kahi mahele lāʻau. E lawe i ka mahele lāʻau i poina i ka wā e hoʻomanaʻo ai ʻoe. Inā kokoke ka manawa no kāu mahele lāʻau aʻe, e kāpae i ka mahele lāʻau i poina a lawe i ka mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia.
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka: ʻOiai inā ʻoi aku kou maikaʻi, mai hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe.
Ka nui o ka lāʻau lapaʻau: Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke Lāʻau Lapaʻau Lahui ma ka Halemai Lahui ʻo Colombo . E mālama i kēia me he pilikia lā.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He ʻāpana koʻikoʻi loa kēia. Hiki i kekahi mau lāʻau lapaʻau ke hana i nā hopena ʻino ke lawe pū ʻia me ka Potassium Phosphate. No laila , e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau, nā huaora, a me nā huahana lāʻau lapaʻau āu e lawe nei.
| Mai lawe pū me kēia lāʻau lapaʻau i ka Potassium Phosphate. | |
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| Inā ʻoe e hoʻohana nei i kēia mau mea, e hoʻomaopopo i kāu kauka. | |
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Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau maʻamau: E hele i nā keʻena lapaʻau e like me ka hoʻonohonoho ʻana, e like me ke kuhikuhi a kāu kauka. Hiki ke noi ʻia ʻoe e hana i ka hana lab e nānā i kou mau pae mineral koko.
- Ka hoʻolei ʻana i nā pōhaku kahiko: Inā he mau pōhaku puʻupaʻa kou, hiki iā ʻoe ke hoʻolei mua i nā pōhaku kahiko i loko o kou mimi ke hoʻomaka ʻoe e lawe i kēia lāʻau. He mea maʻamau kēia, akā he manaʻo maikaʻi e haʻi aku i kāu kauka e pili ana i ia mea.
- ʻŌpū ʻeha: ʻOi aku ka nui o ka ʻōpū ʻeha, ka nausea, a me ka luaʻi ʻana inā ʻaʻole i hoʻoheheʻe pono ʻia ka lāʻau lapaʻau i ka wai a i ʻole e lawe ʻia me ka ʻole o ka meaʻai. No laila, e hahai mau i nā kuhikuhi no ka lawe ʻana i ka lāʻau lapaʻau me ka pololei.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe, a ʻo kekahi o ia mau mea e pono ai ke kōkua koke ʻia e ke kauka.
| Inā loaʻa iā ʻoe kēia mau hōʻailona, e haʻi koke aku i kāu kauka. | |
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| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Hoʻonui ʻia nā pae phosphorus koko | ʻEha nā ʻiʻo a i ʻole nā hono, ka mae ʻana (ʻoi aku hoʻi a puni ka waha). |
| Hoʻonui ʻia ka nui o ka potassium i loko o ke koko | Ka nāwaliwali o nā ʻiʻo, ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole. |
| ʻAʻole maʻamau kēia mau mea koʻikoʻi, akā inā hoʻomau lākou, e haʻi i kāu kauka. | |
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Pehea e mālama ai i ka lāʻau lapaʻau?
- E mālama i kahi hiki ʻole i nā keiki.
- E mālama ma ka mahana o ka lumi (ma waena o 20-25 kekelē Celsius).
- E pale mai ka mālamalama.
- E hoʻolei aku i ka lāʻau lapaʻau i pau ka lā.
Mea nui: He hōʻuluʻulu manaʻo wale nō kēia ʻatikala. Inā he mau nīnau hou aku kāu e pili ana i kēia lāʻau lapaʻau, e kamaʻilio me kāu kauka. Mai hoʻokumu i kāu mau hoʻoholo ma ka ʻike i loaʻa ma ka Pūnaewele.
Leka Lawe-Home
- E lawe mau i nā papa Potassium Phosphate e like me ke kauoha a kāu kauka, ma ke ʻano i kuhikuhi ʻia, me ka meaʻai a hoʻoheheʻe maikaʻi ʻia i ka wai.
- E hāʻawi i kāu kauka i ka papa inoa piha o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, nā huaora, a me nā mea hoʻohui āu e lawe nei.
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kekahi mau hopena koʻikoʻi, e like me ka puʻuwai naʻau kūpono ʻole, ka ʻeha nui o nā ʻiʻo, a i ʻole nā hōʻailona maʻi āpau.
- Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like i kāu lāʻau lapaʻau me nā poʻe ʻē aʻe.
- E mālama i ka lāʻau lapaʻau ma kahi palekana, mai ka hiki ʻana aku o nā keiki.
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