Ma ke ʻano he makuahine e hiki mai ana, nui nā loli o kou kino, ʻeā? I kekahi manawa, loli kou ʻono, loli kou makemake, a hoʻomaka kekahi mau ʻala e ʻokoʻa. Me kēia mau mea a pau, e ʻike paha ʻoe i kekahi mau loli i kou ʻāʻī. Ua ʻike paha ʻoe i kahi koko iki ke palaki ʻoe i kou mau niho i ke kakahiaka. A i ʻole e ʻulaʻula iki a pehu paha kou ʻāʻī. ʻAʻole kēia he mau mea maʻamau wale nō. ʻO ka hapa nui o ka manawa, ʻo kēia ma muli o ka gingivitis hāpai , a i ʻole e like me kā mākou e kapa nei ma ka ʻōlelo Pelekania, "Pregnancy Gingivitis." I kēia lā, e kamaʻilio mākou e pili ana i kēia me nā kikoʻī hou aku. ʻAʻole ia he mea e makaʻu ai, akā he mea nui e makaʻala.
He aha ka Gingivitis i ka wā hāpai?
I ka ʻōlelo maʻalahi, ʻo ka gingivitis kahi mumū o nā ʻāʻī, ʻo ia hoʻi ka pehu ʻana a i ʻole ka ʻeha. Ke ʻole mākou e palaki pono i ko mākou mau niho, kūkulu ʻia kahi papa o ka bacteria ma luna o ko mākou mau niho. Kāhea pū mākou i kēia plaque . Ua like ia me kahi ʻili e hana ʻia ma luna o ko mākou mau niho ma hope o kā mākou ʻai ʻana a ʻaʻole palaki i ko mākou mau niho. No laila, ke kūkulu ʻia kēia plaque a puni nā ʻāʻī, lilo nā ʻāʻī i ʻulaʻula, pehu, a ʻeha ke pā.
I kēia manawa, ke nīnau nei paha ʻoe, "No ke aha e hana wale ai kēia i ka wā hāpai?" ʻĀ, ke hāpai ʻoe, loli nui nā pae hormone o kou kino. ʻElua mau hormones , ʻo estrogen a me progesterone, e piʻi nui ana i kēia manawa. Kōkua kēia mau hormones i kāu pēpē e ulu. Eia naʻe, ʻo kēia hoʻonui ʻana o nā hormones e ʻoi aku ka maʻalahi o kou mau ʻāʻī i ka plaque i ʻōlelo ʻia ma luna. ʻO ke ʻano kēia, hiki i kou mau ʻāʻī, ka mea maʻamau ʻaʻole e mumū maʻalahi, ke pane wikiwiki i nā mea liʻiliʻi loa i ka wā hāpai.
Pehea ka maʻamau o kēia ʻano?
Manaʻo paha ʻoe he mea kēia e hiki wale mai ana iā ʻoe. Mai manaʻo pēlā. Wahi a ka CDC (Centers for Disease Control and Prevention) , ma waena o 60% a me 75% o nā wahine hāpai e loaʻa paha kēia gingivitis. ʻO ia hoʻi, ʻekolu o nā wahine hāpai ʻehā e pilikia paha i kēia maʻi i kekahi ʻano. No laila, he mea maʻamau loa ia.
No ke aha e kū mai ai ka gingivitis hāpai? He aha nā kumu?
E like me kā mākou i kūkākūkā mua ai, ʻo ke kumu nui nā loli hormonal e kū mai ana i loko o ke kino i ka wā hāpai. ʻO ke kumu nui ka piʻi ʻana o nā pae o nā hormones `(Estrogen)` a me `(Progesterone). ʻOiai he mea nui kēia mau hormones no ka pale ʻana a me ka ulu ʻana o ka pēpē, hana pū lākou i nā loli ʻē aʻe he nui i loko o ke kino.
ʻOiai ʻaʻole maopopo loa pehea e alakaʻi ai kēia mau loli hormonal i ka gingivitis, manaʻoʻiʻo nā kauka he nui nā kumu e pāʻani i kahi kuleana:
- Ka emi ʻana o ka pane ʻana i ka bacteria i loko o ka plaque: I ka wā hāpai, ua loli kekahi mau loli i ka ʻōnaehana pale o ke kino. ʻO ka hopena, hiki ke hoʻonāwaliwali iki ʻia ka hiki ke hakakā i nā maʻi bacteria i loko o nā ʻāʻī.
- Hoʻonui ʻia ke kahe koko i nā ʻiʻo ʻāʻī: I ka wā hāpai, i ka piʻi ʻana o ka nui o ke koko o ke kino, pēlā nō ke kahe ʻana o ke koko i nā ʻiʻo palupalu, me nā ʻāʻī. Hiki i kēia ke hoʻolilo i nā ʻāʻī i mea ʻoi aku ka maʻalahi, pehu, a me ke kahe koko.
E noʻonoʻo i kou mau ʻāʻī e like me nā mea kanu palupalu i loko o kahi māla. I ka wā hāpai, loaʻa i kēia mau mea kanu ka wai a me nā meaʻai (koko) ma mua o ka maʻamau. Lilo pū lākou i mea hiki ʻole ke kū i nā nāhelehele liʻiliʻi (bacteria) e hoʻopuni ana iā lākou. Pēlā nō ka mea e hana ʻia i kou mau ʻāʻī.
He aha nā hōʻailona o kēia? E nānā inā loaʻa iā ʻoe kēia mau mea pū kekahi
ʻO nā hōʻailona nui o ka gingivitis hāpai e loaʻa i loko o kou mau ʻāʻī. Eia nā hōʻailona maʻamau:
- Ke kahe ʻana o ke koko i ka wā e palaki ai a i ʻole e flossing: ʻO kēia ka hōʻailona mua a ka poʻe he nui e ʻike ai. I kekahi manawa, hiki ke kahe ke koko me ka ʻole o ka palaki ʻana i kou mau niho me ka ikaika.
- ʻUlaʻula ʻāʻī: He ʻulaʻula māmā ke kala o nā ʻāʻī olakino, akā i ka wā e pehu ai, lilo lākou i ʻulaʻula hohonu.
- ʻĀlohilohi iki nā ʻāʻī: ʻO ka maʻamau, he ʻano ʻāʻī iki ka ʻili o nā ʻāʻī, akā ke pehu lākou, hiki iā lākou ke ʻālohilohi.
- ʻĀʻī pehu: Hiki i nā ʻāʻī ke ʻike a pehu.
- He ʻeha a palupalu paha nā ʻāʻī ke hoʻopā ʻia: Hiki ke ʻeha i ka wā e hoʻopā ʻia ai a i ka wā e ʻai ai.
Eia kekahi, hiki iā ʻoe ke loaʻa ka hanu ʻino (me waena o kou mau niho). Hoʻonui pinepine kēia mau hōʻailona i ka wā o ka trimester ʻelua o ka hāpai ʻana a hiki ke hoʻomau a hiki i ka hānau ʻana.
Ke hoʻopilikia nei kēia kūlana i ke olakino o ka pēpē?
He mea hopohopo kēia no nā makuahine he nui. Ma keʻano laulā, ʻaʻohe hōʻike e hōʻeha ana ka gingivitis liʻiliʻi, ʻo ia hoʻi ke ʻano i ʻulaʻula iki ai a pehu ai nā ʻāʻī, i ka pēpē a i ʻole ke kumu o ka hāʻule ʻana o ka ʻōpū a i ʻole ka hānau mua ʻana. No laila, mai makaʻu.
Eia nō naʻe, inā ʻaʻole mālama ʻia kēia gingivitis, hiki iā ia ke lilo i maʻi koʻikoʻi i kapa ʻia ʻo periodontitis. ʻO ia ka mea e hoʻopilikia ai i ka pēpē. ʻO ka Periodontitis kahi maʻi e lilo ai ka gingivitis i ʻoi aku ka koʻikoʻi, huki nā ʻāʻī mai nā niho, a hana ʻia nā hakahaka (ʻeke) ma waena o lākou. Hiki i nā bacteria ke hōʻiliʻili i loko o kēia mau ʻeke a hoʻoulu i nā maʻi. I ka hala ʻana o ka manawa, hiki i kēia ke kumu i ka hāʻule ʻana o nā niho.Ua ʻike ʻia ma ka noiʻi ua pili kēia maʻi, ʻo Periodontitis, i ka hānau mua ʻana a me ke kaumaha hānau haʻahaʻa. No laila he mea nui e mālama i kou mau ʻāʻī.
Pehea ʻoe e ʻike ai i kēia?
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e haʻi i kāu kauka hānau keiki/gynecologist (Ob/Gyn) a i ʻole kauka niho . E nīnau ʻo ia iā ʻoe e pili ana i kāu mau hōʻailona a nānā i kou mau ʻāʻī a me kou mau niho e hōʻoia i ke kūlana.
He palekana anei ke kiʻi ʻana i nā kiʻi X-ray niho i ka wā hāpai?
Inā koʻikoʻi kou mau hōʻailona, makemake paha kāu kauka e lawe i nā X-ray niho . E hopohopo paha ʻoe, "E hōʻino anei kēia i ka pēpē?" Wahi a nā kauka niho a me nā kauka hānau keiki he palekana nā X-ray i ka wā hāpai, inā ʻoe e hahai i nā hana palekana kūpono (e pale ana i ka pēpē mai ka radiation) . ʻOiaʻiʻo, ʻoi aku ka maʻalahi iā ʻoe ke loaʻa ka lāʻau lapaʻau e pono ai i ka wā hāpai ma mua o ka loaʻa ʻana o kahi pilikia niho ma hope o kou hānau ʻana i ka pēpē. Ma hope o nā mea a pau, e paʻahana loa ʻoe.
Pehea e mālama ʻia ai kēia?
ʻO ke ʻano nui o ka mālama ʻana no ka gingivitis, ʻo ia ka hoʻomaʻemaʻe ʻana i kou mau niho e ke kauka niho e wehe i ka plaque. Eia kekahi, e aʻo pū kāu kauka iā ʻoe i kekahi mau hana hoʻomaʻemaʻe waha maikaʻi e hiki ke kōkua i ka hōʻemi ʻana i nā hōʻailona. ʻO kēia mau mea:
- E palaki i kou mau niho i ʻelua manawa i ka lā (i ke kakahiaka a ma mua o ka moe ʻana).
- ʻO ka hoʻohana ʻana i ka floss niho ma ka liʻiliʻi hoʻokahi manawa i ka lā e wehe i nā ʻāpana meaʻai a me nā ʻōpala i hiki ʻole i kāu palaki niho ke hiki aku.
- E holoi i kou waha me ka wai paʻakai mehana i kēlā me kēia lā (e hoʻoheheʻe i hoʻokahi punetune o ka paʻakai i loko o ke kīʻaha wai mehana). E kōkua kēia i ka hōʻemi ʻana i ka pehu ʻana o nā ʻāʻī.
Inā koʻikoʻi loa kāu mau hōʻailona a i ʻole e ʻoi aku ka ʻino , hiki i kāu kauka ke kuhikuhi i nā mea e like me:
- Nā lāʻau antibiotic waha.
- He holoi waha kūikawā (Wash waha i kauoha ʻia).
Pehea ʻoe e pale aku ai i kēia? (Kāohi ʻana)
ʻAʻole hiki iā mākou ke pale i ka loli ʻana o kāu mau pae hormone i ka wā hāpai. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e pale aku ai a i ʻole e mālama i ka gingivitis hāpai. ʻO nā mea nui loa:
- Ka mālama ʻana i ka maʻemaʻe waha maikaʻi: ʻO ke ʻano kēia o ka palaki ʻana i kou mau niho i ʻelua manawa i ka lā a me ka floss i hoʻokahi manawa i ka lā.
- E kipa aku i kahi kauka niho i ka wā hāpai: E kipa aku ma ka liʻiliʻi hoʻokahi e nānā a hoʻomaʻemaʻe i kou mau niho inā pono. He mea nui loa kēia.
Ma waho aʻe o kēia, hiki iā ʻoe ke hana i kēia mau mea e hoʻomaikaʻi ai i kou olakino waha:
- E ʻai i ka meaʻai olakino. E ʻai i nā mea kanu a me nā huaʻai hou aku.
- E hōʻemi i kāu ʻai ʻana i nā meaʻai a me nā mea inu kiʻekiʻe i ke kō. E pale i ka ʻai pinepine ʻana i nā mea e like me nā mea inu ʻono, ka toffee, a me ke kokoleka.
- Inā hiki, e palaki i kou mau niho a i ʻole e holoi pono i kou waha ma hope o ka ʻai ʻana i nā meaʻai ʻono a pipili (e like me nā lā, nā hua maloʻo, nā mea like me ka jelly, ka gum nau, nā kini ʻono). Hiki i kēia mau mea ke pipili maʻalahi i kou mau niho a hana i ka plaque.
- Inā ʻoe e puhipaka a hoʻohana paha i nā huahana paka ʻē aʻe, e hoʻōki loa. ʻO ka puhipaka kekahi kumu nui o ka maʻi ʻāʻī.
E maikaʻi anei kēia ma hope o ka hānau ʻana?
ʻAe! ʻO kēia ka nūhou maikaʻi loa. ʻO ka hapa nui o ka manawa, ma hope o ka hānau ʻana o kahi pēpē, ke hoʻi hou kou pae hormone i ka maʻamau, e emi mālie kēia mumū i loko o nā ʻāʻī a hoʻi hou i ka maʻamau. No laila, mai hopohopo nui no ia mea.
He aha kou manaʻo hope loa no kēia kūlana? (Outlook)
ʻO ka gingivitis hāpai he maʻi ia e hiki ke kāohi ʻia a pale ʻia e nā hana hoʻomaʻemaʻe waha maikaʻi a me ka hahai ʻana i nā ʻōlelo aʻoaʻo a ke kauka niho. No laila, ʻaʻohe mea e hopohopo ai. Eia naʻe, e like me kā mākou i ʻōlelo ai ma mua, inā ʻaʻole mālama ʻia kēia, hiki iā ia ke lilo i maʻi koʻikoʻi i kapa ʻia ʻo 'Periodontitis', hiki ke alakaʻi i ka nalowale o nā niho a hoʻopilikia i ke olakino o ka pēpē. No laila, he mea nui e mālama i kēia.
Āhea wau e ʻike ai i ke kauka?
Inā loaʻa iā ʻoe kekahi pilikia me kou ʻāʻī (ke kahe ʻana o ke koko, ka pehu ʻana, ka ʻeha) i kou wā hāpai, mai poina e haʻi aku i kāu kauka hānau keiki/gynecologist (Ob/Gyn) a i ʻole kauka niho e pili ana i ia mea. ʻOiai inā he mea liʻiliʻi ia, ʻoi aku ka maikaʻi o ka loaʻa koke ʻana o ka ʻōlelo aʻoaʻo.
I loko o kēia manawa kūikawā i kou kokoke ʻana e lilo i makuahine, ke hele nei kou kino i nā loli he nui. Inā ʻike ʻoe i nā mea e like me ka ʻulaʻula, ka pehu, a me ke kahe ʻana o ke koko i kou palaki ʻana i kou mau niho, e hoʻomanaʻo ʻaʻole ʻoe hoʻokahi. He maʻi maʻamau ka gingivitis hāpai a hiki ke mālama ʻia. Inā ʻike ʻoe i nā hōʻailona, mai hoʻowahāwahā iā lākou, no ka mea hiki ke lilo i mea koʻikoʻi. ʻO ka mālama ʻana i ka hoʻomaʻemaʻe waha maikaʻi a me ka ʻai ʻana i ka meaʻai momona e kōkua nui. Eia kekahi, mai poina e kipa aku i kāu kauka niho a hoʻomaʻemaʻe i kou mau niho. E hoʻomaikaʻi paha kāu mau hōʻailona ma hope o kou hānau ʻana i kāu pēpē.
ʻO ka mea hope loa, eia kekahi mau mea e hoʻomanaʻo ai ʻoe:
- Hiki i ke kahe ʻana o ke koko a me ka pehu ʻana o nā ʻāʻī i ka wā hāpai ke lilo i mea maʻamau, a ua kapa ʻia kēia ʻo "Pregnancy Gingivitis".
- ʻO ke kumu nui o kēia he mau loli hormonal.
- Hiki ke kāohi ʻia kēia e nā mea e like me ka palaki maikaʻi ʻana i kou mau niho, ka flossing, a me ka holoi ʻana i kou waha me ka wai paʻakai .
- E ʻike pono i ke kauka niho i ka wā hāpai.
- Inā hoʻowahāwahā ʻia kēia kūlana, hiki iā ia ke lilo i mea koʻikoʻi, e like me Periodontitis, a hiki paha ke hoʻopilikia i ka pēpē.
- Hoʻomaikaʻi pinepine kēia ʻano ma hope o ka hānau ʻana o ka pēpē.
- Inā he mau nīnau kāu , mai makaʻu e kamaʻilio me kāu kauka.
Ke makemake nei iā ʻoe a me kāu pēpē i ke olakino maikaʻi!
Hāpai keiki , Gingivitis, Gingivitis Hāpai keiki, Ola kino niho, Ola kino Hāpai keiki, Maʻi ʻāʻī, Ola kino waha, Makuahine Hāpai keiki











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