Loaʻa pinepine anei i kāu keiki nā lua? A i ʻole ua haʻi aku ke kauka iā ʻoe ʻaʻole ikaika ko lākou mau niho? I kekahi manawa, paipai nā kauka i kahi ʻano papa kūikawā i ia mau hihia. ʻO kēlā ʻano papa, ʻo ia hoʻi ʻo Sodium Fluoride, ka mea a mākou e kamaʻilio ai i kēia lā. He mea kēia e kōkua nui ai i ka pale ʻana i ka pala o nā niho. E nānā kākou pehea e hoʻohana pono ai a me nā mea e makaʻala ai.
He aha ka Fluoride?
I ka ʻōlelo maʻalahi, he mineral kūlohelohe ka fluoride e pono ai no ke olakino o ko kākou mau niho a me nā iwi. E like me ka pono o ko kākou kino i ka calcium, kōkua kēia mau papa sodium fluoride i ka pale ʻana i ka emi ʻana o nā pae fluoride i loko o ko kākou kino a pale i ka pala o nā niho, a i ʻole nā lua.
Pehea e hana ai? Hoʻoikaika ka fluoride i loko o kēia mau papa i ka enamel o kou mau niho. Kōkua kēia iā lākou e pale aku i nā waikawa i hana ʻia e ka bacteria. Hoʻemi kēia i ka pilikia o ka palaho niho. He mea nui loa kēia no nā keiki i ka wā e ulu ana ko lākou mau niho.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ke kau ʻana o kāu kauka i kēia lāʻau lapaʻau nāu, he mea nui loa ia e ʻike i kou mōʻaukala olakino piha. Inā pili kekahi o nā kūlana i helu ʻia ma ka papa ma lalo nei iā ʻoe, e hōʻoia e haʻi i kāu kauka.
| ʻO ke kūlana e hopohopo nei iā ʻoe | No ke aha ʻoe e hoʻomaopopo ai i ke kauka? |
|---|---|
| ʻO ke alo o ka fluoride i loko o ka wai āu e inu ai | Ma kekahi mau wahi, hoʻohui ʻia ka fluoride i ka wai paipa. Inā hana ʻia kēia, hiki i ka nui o ka fluoride mai nā papa ke hoʻonui i ka lawe ʻana o ka fluoride o ke kino. |
| Loaʻa nā maʻi ʻōpū a i ʻole nā maʻi ʻōpū | Ke loaʻa nā maʻi o ka ʻōnaehana hoʻoheheʻe, hiki ke kū mai nā pilikia i ke kino i ka omo ʻana i ka lāʻau lapaʻau. |
| ʻAleʻaleʻa i ka fluoride, tartrazine, a i ʻole nā mea ʻē aʻe | Inā he maʻi ʻoe i ka fluoride a i ʻole kekahi mea ʻē aʻe i loko o ka lāʻau lapaʻau, hiki iā ia ke hana i kahi hopena weliweli. |
| Ke hāpai nei a i ʻole e hoʻāʻo nei e hāpai | He mea pono e ʻimi i ke kōkua lapaʻau ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau i ka wā hāpai. |
| Ka hānai ʻana i ka pēpē me ka waiū umauma | Hiki i kekahi mau lāʻau lapaʻau i lawe ʻia e ka makuahine ke hele i ka pēpē ma o ka waiū umauma, no laila he mea nui e hoʻomaopopo i ke kauka e pili ana i kēia. |
Pehea maoli ʻoe e hoʻohana ai i kēia ʻano pila?
He maʻalahi loa ke ʻano o ka hoʻohana ʻana i kēia, akā he mea nui loa e hahai pololei i nā kuhikuhi.
- Pono e lawe ʻia kēia mau papa ma ka waha. E nau maikaʻi iā lākou a i ʻole e hoʻoheheʻe loa iā lākou i loko o kou waha.
- ʻO ka mea nui loa, ʻo ka manawa kūpono loa e lawe ai i kēia i ka pō, ma hope o kou palaki pono ʻana i kou mau niho, no ka mea, hāʻawi kēlā i ka fluoride i kahi manawa e noho ai ma kou mau niho i ka pō a hana maikaʻi.
- Mai ʻai a inu paha i nā huahana waiū e like me ka waiū, yogurt, a i ʻole ka tīhi no hoʻokahi hola ma hope o ka lawe ʻana i kēia pila. Eia kekahi, mai lawe i kekahi mea i loaʻa ka calcium i kēia manawa. Hoʻemi ka calcium i ka omo ʻana o ka fluoride i loko o ke kino.
- E lawe i ka nui i kuhikuhi ʻia, i ka manawa i kuhikuhi ʻia, e like me ke kauoha a ke kauka. Mai hoʻonui a hoʻēmi paha i ka nui e like me kou makemake.
- Inā hāʻawi ʻia i nā keiki: Hiki ke ʻōlelo ʻia kēia no kekahi mau keiki e like me 6 mahina. Eia naʻe, hiki i ke kauka ke hoʻoholo. No laila, mai hāʻawi i kēia i nā keiki me ka ʻole o ke aʻo ʻana mai ke kauka.
He aha kāu e hana ai inā inu nui ʻoe? (Overdosage)
Inā manaʻo ʻoe ua lawe nui ʻoe a i ʻole kāu keiki i kēia lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa a kāhea aku i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo .
Mai poina, ua kuhikuhi ke kauka i kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like me nā poʻe ʻē aʻe.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
E noʻonoʻo ua poina iā ʻoe ke lawe i kāu pila. Inā hana ʻia kēlā, e lawe koke i ka wā e hoʻomanaʻo ai ʻoe. Akā inā kokoke ka manawa no kāu mahele lāʻau aʻe, e kāpae i ka mahele lāʻau i hala ʻole a lawe wale i kāu mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia.Mai lawe i ka pālua o ka lāʻau e hana ai no kahi lāʻau i hala.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Hiki i kekahi mau lāʻau lapaʻau a me nā meaʻai ke hana me ka fluoride a hōʻemi i kona pono, no laila e makaʻala loa i kēia mau mea.
| He aha ka mea hiki ke kuʻi | Pehea e mālama ai |
|---|---|
| Nā Antacids - nā lāʻau lapaʻau no nā ʻeha ʻōpū | Loaʻa i kēia mau mea ka calcium, ka alumini, a me ka magnesium, nā mea e hōʻemi ana i ka omo ʻana o ka fluoride. E waiho ma ka liʻiliʻi he 2 hola ka mamao ma waena o lākou. |
| Nā mea hoʻohui kalipuna | E pale i ka lawe ʻana i nā papa calcium i ka manawa like me nā papa fluoride. E waiho ma ka liʻiliʻi he 2 mau hola ma waena o lākou. |
| Nā huahana waiū | E hōʻalo i ka waiū a i ʻole nā huahana waiū no hoʻokahi hola ma hope o ka lawe ʻana i ka pila fluoride. |
| Nā paʻakai magnesium | Hiki i kēia mau mea ke hoʻopilikia i ka pono o ka fluoride. E kūkākūkā me kāu kauka. |
ʻAʻole i piha kēia papa inoa, no laila e haʻi pono i kāu kauka e pili ana i kēlā me kēia lāʻau lapaʻau, wikamina, a me nā lāʻau lapaʻau kuʻuna āu e lawe nei.
He aha nā hopena ʻaoʻao e hiki mai ana?
ʻAʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻaoʻao nui mai kēia lāʻau lapaʻau, akā he mea nui e makaʻala i nā hopena ʻaoʻao hiki ke loaʻa.
| Inā loaʻa iā ʻoe kēia mau hōʻailona, e ʻike koke i kāu kauka. | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe, alelo a i ʻole ka puʻu, paʻakikī ke hanu. |
| ʻOle ke kala o nā niho | Nā kaha keʻokeʻo a i ʻole nā kiko ma nā niho (Dental Fluorosis). ʻO ka maʻamau, hana ʻia kēia e ka nui o ka fluoride i lawe ʻia. |
| ʻAkika fluoride | ʻEha nui ka ʻōpū, nausea, luaʻi, manaʻo luhi a nāwaliwali paha. |
Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe i ʻōlelo ʻole ʻia ma kēia papa inoa, e kamaʻilio pū me kāu kauka e pili ana iā lākou.
Pehea ʻoe e mālama ai i kāu lāʻau lapaʻau?
- E mālama iā ia ma kahi palekana i hiki ʻole i nā keiki a me nā holoholona ke loaʻa.
- E mālama ma ka mahana o ka lumi (ma waena o 20 a me 25 kekelē Celsius). E mālama ʻia mai ka wela nui a me ka makū.
- E pani pono i ke poʻi o ka ʻōmole.
- E hoʻolei i nā lāʻau lapaʻau i koe ma hope o ka lā pau.
Leka Lawe-Home
- Pono e lawe ʻia nā papa sodium fluoride inā ʻōlelo ʻia e ke kauka a kauka niho paha.
- ʻO ka manawa kūpono loa e lawe ai i kēia pila i ka pō ma hope o ka palaki ʻana i kou mau niho.
- Mai ʻai i ka waiū a i ʻole nā huahana waiū no hoʻokahi hola ma hope o ka lawe ʻana i ka pila.
- Inā ʻoe e lawe ana i nā antacids a i ʻole nā papa calcium, e waiho ma ka liʻiliʻi he 2 mau hola ma waena o ka lawe ʻana i ka papa fluoride.
- Inā lawe nui ʻoe, e kāhea koke i kahi lumi pilikia o ka haukapila (ETU) a i ʻole ke Kikowaena ʻIke ʻAi Poisons National.
- Inā loaʻa iā ʻoe kahi hopena koʻikoʻi (allergies, ʻeha ʻōpū nui), e ʻike koke i ke kauka.
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