E hoʻomanaʻo paha ʻoe i kahi maʻi palū i hoʻoulu ai i ka hopohopo nui a puni ka honua i kekahi mau makahiki i hala. ʻO ia ka maʻi palū puaʻa, a i ʻole ka maʻi palū i kapa ʻia ʻo `(H1N1)`. Ua makaʻu ka poʻe he nui iā ia, a ua ʻeha lākou iā ia. No laila, i kēia lā, e aʻo hou kākou e pili ana i kēia maʻi palū puaʻa `(H1N1)`, no ka mea, aia nō ia i waena o kākou, a he mea nui loa ia e makaʻala i nā mea e like me kēia.
He aha kēia maʻi puaʻa (Swine Flu - H1N1)?
I ka ʻōlelo maʻalahi, ʻo ka maʻi puaʻa (H1N1) he maʻi ia o ko kākou ʻōnaehana hanu, ʻo ia hoʻi, ka ʻōnaehana a kākou e hanu ai (nā māmā, ka trachea, a pēlā aku) i hoʻokumu ʻia e kahi maʻi no ka hui maʻi influenza. Aia kekahi kumu kūikawā i kapa ʻia ai ʻo 'swine flu'. ʻO ia hoʻi, ua like loa kēia maʻi me kahi maʻi flu e hoʻopilikia ana i nā puaʻa (ʻo ka puaʻa ma ka ʻōlelo Pelekania ʻo ia hoʻi nā puaʻa). Hoʻoulu pū kēia maʻi i nā maʻi hanu i nā puaʻa. No laila, ke hoʻopilikia ia i nā kānaka, kapa mākou ia he maʻi puaʻa (H1N1). Eia naʻe, laha ia ma waena o nā kānaka e like me nā ʻano maʻi flu maʻamau ʻē aʻe.
Ua like anei ka maʻi puaʻa (H1N1) a me ka maʻi Sepania?
ʻAʻole, ʻaʻole like loa, akā aia kahi pilina ma waena o nā mea ʻelua. Ua lohe paha ʻoe i ka maʻi palū Sepania, he maʻi ahulau honua i ka makahiki 1918. Ua hoʻokumu ʻia hoʻi e kahi ʻano o ka maʻi i kapa ʻia ʻo (H1N1). E noʻonoʻo, i kēlā manawa, ua loaʻa i kahi 500 miliona mau kānaka a puni ka honua, a ua make ma kahi o 50 miliona. ʻO ia ka maʻi ahulau ʻino loa i ka mōʻaukala i hoʻopaʻa ʻia. No laila, hiki i nā ʻano like ʻole o ka ʻohana maʻi (H1N1) ke puka mai i kēlā me kēia manawa.
Pehea i hoʻomaka ai ka maʻi ahulau puaʻa (H1N1) o 2009?
I ʻApelila 2009, ua ʻike nā kānaka noiʻi i kahi ʻano hou o ka maʻi influenza, ʻo ia hoʻi ka maʻi (H1N1). Ua ʻike mua ʻia ma ʻAmelika Hui Pū ʻIa. A laila ua laha koke ia ma ʻAmelika Hui Pū ʻIa a laila a puni ka honua. ʻO ke kumu nui o kēia laha wikiwiki ʻana, he ʻano hou ia o ka maʻi influenza i ʻike ʻole ʻia ma mua i loko o nā kānaka.
No laila, ʻaʻohe o ka poʻe ʻōpio he nui i loaʻa ka palekana kūlohelohe i kēia maʻi hou. Akā, he mea kupanaha, ua ʻike ʻia he ʻano kūʻē ko ka poʻe ʻelemakule. Malia paha no ka mea ua loaʻa mua iā lākou kahi ʻano like o ka `(H1N1)`. Ua hāʻawi paha kēia iā lākou i kahi palekana.
Eia nō naʻe, ua hoʻopilikia kēia ʻano hou i nā miliona o ka poʻe ma ka honua holoʻokoʻa. Wahi a ka World Health Organization, ua make ma ka liʻiliʻi he 150,000 mau kānaka mai ia mea. ʻO ka mea kaumaha loa, he 80% o ka poʻe i make he poʻe ʻōpio, ma lalo o 65 mau makahiki.
No laila, i ka manawa hea i pau ai ka maʻi ahulau puaʻa (H1N1)?
Ua hoʻolaha kūhelu ka World Health Organization (WHO) i ka pau ʻana o ka maʻi ahulau (H1N1) i ʻAukake 2010. Eia naʻe, ʻaʻole kēia manaʻo ua hoʻopau loa ʻia ka maʻi (H1N1) mai ka honua. ʻOi aku ka mea nui, hiki i nā kānaka ke loaʻa i ka maʻi (H1N1) a hoʻolaha iā ia i nā poʻe ʻē aʻe.ʻO ka `(H1N1)` kekahi o nā maʻi e hoʻoulu ai i ka maʻi palū kau e kū pinepine ana i kekahi mau manawa o ka makahiki. ʻO ia hoʻi, e like me nā ʻano maʻi palū ʻē aʻe, hiki iā ia ke hoʻomaʻi i nā kānaka, hoʻokomo ʻia i ka haukapila, a i kekahi mau hihia pōʻino, hiki ke make.
He aha ke kumu o ka maʻi puaʻa (H1N1)? Pehea e laha ai?
Hoʻokumu ʻia ka maʻi puaʻa (H1N1) e kahi maʻi. Hoʻolaha maʻalahi ia mai ke kanaka a i ke kanaka. ʻO ke kikoʻī, i ka wā e ʻū ai a ʻūhā paha kekahi kanaka me ka maʻi, e hoʻokuʻu ʻia nā kulu liʻiliʻi mai ko lākou waha a me ko lākou ihu i ka lewa. Inā ʻoe e hanu i ka ea i loaʻa ka maʻi, ʻoi aku ka nui o ka loaʻa ʻana o ka maʻi.
ʻO kekahi ala ʻē aʻe, ʻo ia ke hoʻopā aku i kahi ʻili i loaʻa ka maʻi ma luna, e like me ka ʻūpā puka, ka papa ʻaina, a i ʻole ka noho kaʻa, a laila e hoʻopā i kou waha, ihu, a i ʻole nā maka me kēlā lima lepo. No laila he mea nui e holoi pinepine i kou mau lima.
ʻO kahi kuhihewa maʻamau i waena o nā kānaka he nui, ʻo ka ʻai ʻana i ka puaʻa ʻaʻole ia e hoʻoulu i ka `(H1N1)`. He maʻi hanu kēia, ʻaʻole he maʻi i lawe ʻia e ka meaʻai.
He aha nā hōʻailona o ka maʻi puaʻa (H1N1)?
Ua like loa nā hōʻailona o ka maʻi puaʻa (H1N1) me nā hōʻailona o ka maʻi maʻamau. Hiki ke hoʻomaka nā hōʻailona e ʻike ʻia i ʻekolu a ʻelima mau lā ma hope o ke komo ʻana o ka maʻi i loko o ke kino. Hiki i kekahi poʻe ke hōʻike i nā hōʻailona i loko o hoʻokahi a ʻelua paha lā. Eia kekahi o nā hōʻailona:
- kuni (hiki ke loaʻa koke me ke kuni)
- Ke anu nei a me ka haʻalulu (e like me ke anu)
- ʻŪhā (pinepine ka ʻūhā maloʻo)
- ʻĀʻī ʻeha/ʻāʻī ʻeha
- ʻEha kino, ʻeha ʻiʻo
- ʻEha poʻo
- Luhi nui, luhi, a me ka nāwaliwali
- Hiki i kekahi poʻe ke ʻike i nā hōʻailona e like me ka luaʻi ʻana a me ka maʻi pākī.
Eia nō naʻe, i nā pēpē ʻōpio a me nā keiki, ʻokoʻa iki paha kēia mau hōʻailona, a i ʻole hiki ʻole iā lākou ke hōʻike pono iā lākou iho, no laila pono mākou e makaʻala. Inā loaʻa i kāu pēpē a keiki paha kekahi o kēia mau hōʻailona, mai hoʻowahāwahā iā lākou a kāhea koke aku i ke kauka:
- Paʻakikī ka hanu ʻana, ka hanu wikiwiki, me ka manaʻo e komo ana kou umauma i loko ke hanu ʻoe
- Ka hiamoe mau, ka paʻakikī ke ala aʻe mai ka hiamoe
- Ke hōʻole nei e inu i nā wai e like me ka wai a me ka waiū, e hōʻole ana e ʻai
- ʻŌhū me ke kuni
- Ka huikau, ka emi ʻana o ka ʻike, a me ka pane ʻole
Pehea e ʻike pololei ai i ka maʻi puaʻa (H1N1)?
Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi palū, hiki i kāu kauka ke nānā iā ʻoe a nīnau e pili ana i kāu mau hōʻailona e ʻike ai inā he `(H1N1)` paha. I kekahi manawa, ʻoiai i ka wā o nā maʻi ahulau, hiki i kāu kauka ke kauoha i kahi `hoʻāʻo maʻi palū wikiwiki`. Hiki i kēia `(hoʻāʻo maʻi palū wikiwiki)` ke haʻi pinepine inā loaʻa iā ʻoe ka maʻi palū A a i ʻole B i loko o ka hapalua hola. ʻO `(H1N1)` kahi ʻano maʻi palū A. Eia nō naʻe, no ka ʻike pono inā he `(H1N1)` a i ʻole kekahi ʻano maʻi palū A, pono paha ʻoe e hana i nā hoʻokolohua kūikawā hou aʻe (e like me ka hoʻāʻo PCR), a hiki i nā hopena ke hala i kekahi mau lā e hoʻi mai.
Pehea e mālama ʻia ai ka maʻi puaʻa (H1N1)?
ʻO kaʻoiaʻiʻo, inā loaʻa iā ʻoe ka maʻi puaʻa (H1N1), ʻo ka hapa nui o ka poʻe olakino ʻaʻohe o lākou maʻi mau loa (e like me ka maʻi diabetes a i ʻole ka maʻi puʻuwai) ʻaʻole pono lākou i nā lāʻau lapaʻau kūikawā a i ʻole ka lāʻau lapaʻau. E hakakā ka ʻōnaehana pale o ke kino iā ia iho. Inā loaʻa iā ʻoe ka maʻi puaʻa, ʻo ka mea nui e hana ai, ʻo ia ke:
- E hoʻomaha nui. ʻO ka lōʻihi o kou noho ʻana ma kahi moe, ʻoi aku ka maikaʻi. E noho mamao aku mai nā hana hoʻoikaika.
- E inu i ka nui o nā wai. E inu pinepine i ka wai, nā kī lāʻau lapaʻau, ka wai ʻalani, ka cilantro, ka sopa, ka porridge, a me nā wai huaʻai hou. E kōkua kēia i ka pale ʻana i ka maloʻo ʻana o ka wai.
- E ʻai i ka meaʻai māmā a momona hoʻi. ʻOi aku ka maikaʻi o nā meaʻai maʻalahi ke ʻeli ʻia a haʻahaʻa ka momona.
- E noho ma ka home. He mea nui loa kēia e hoʻōki ai i ka laha ʻana i nā poʻe ʻē aʻe. Ma ka liʻiliʻi a hiki i ka emi ʻana o ke kuni a emi nui nā hōʻailona ʻē aʻe.
- E lawe i ka lāʻau lapaʻau e like me ka paracetamol (acetaminophen - Tylenol®) e like me ke kuhikuhi a kāu kauka e hoʻēmi i ke kuni, nā ʻeha kino, a me nā poʻo. Mai hāʻawi i nā lāʻau lapaʻau e like me ka aspirin i nā keiki liʻiliʻi me ka ʻole o ke kūkākūkā ʻana me ke kauka.
Eia nō naʻe, inā maʻi nui ʻoe, a inā paha ʻoe i loko o kahi hui pilikia kiʻekiʻe (e laʻa me nā wahine hāpai, nā keiki ʻōpio, ka poʻe ʻelemakule, a i ʻole ka poʻe me nā maʻi mau), hiki i kāu kauka ke kuhikuhi i ka lāʻau antiviral. Hiki i nā lāʻau antiviral, e like me oseltamivir (Tamiflu®) a i ʻole zanamivir (Relenza®), ke kōkua i ka hōʻemi ʻana i ke koʻikoʻi o ka maʻi ma ka hoʻōki ʻana i ka hoʻonui ʻana o ka maʻi i loko o kou kino. Hiki i kēia mau lāʻau ke hoʻopōkole i ka manawa āu e maʻi ai i hoʻokahi a ʻelua paha lā a kōkua i ka hōʻoluʻolu ʻana i nā hōʻailona. Hana maikaʻi kēia mau lāʻau antiviral inā hoʻomaka ʻoe e lawe iā lākou i loko o nā hola 48 mua o kāu mau hōʻailona. No laila, inā maʻi ʻoe, ʻoi aku ka maikaʻi o ka ʻike ʻana i ke kauka i ka hikiwawe loa.
Pehea e hiki ai iā ʻoe ke pale aku i ka maʻi puaʻa (H1N1)?
Aia kekahi mau mea maʻalahi akā koʻikoʻi loa e hiki ai iā kākou ke hana e pale aku i ka loaʻa ʻana o ka maʻi puaʻa (H1N1) a me ka laha ʻana i nā poʻe ʻē aʻe:
- Ke ʻū a ʻū paha ʻoe, e uhi i kou waha a me kou ihu me kahi pepa a i ʻole kahi hainaka. E hoʻolei pono i ka pepa i hoʻohana ʻia i loko o ka ʻōpala. Inā ʻaʻohe pepa, e ʻū/ʻū i loko o kou kuʻekuʻe. ʻOi aku ka maikaʻi o kēia ma mua o ka uhi ʻana i kou waha me kou lima.
- E holoi pono i kou mau lima me ke kopa i nā manawa a pau.E holoi pono i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 kekona. Hiki nō hoʻi iā ʻoe ke hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona inā ʻaʻohe kopa a me ka wai.
- Mai hoʻopā i kou mau maka, ihu, a me ka waha me nā lima lepo. ʻO kēia nā ala nui e hiki ai i ka maʻi ke komo i ke kino.
- E pale i ka poʻe maʻi i ka hiki. E hōʻemi i kou pili ʻana i ka poʻe me ke kuni a me ke anu.
- Inā maʻi ʻoe, e noho pono ma ka home. Mai hele i ka hana, ke kula, a i ʻole nā wahi lehulehu. E kōkua kēia i ka pale ʻana iā ʻoe mai ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe.
- Mai kaʻana like i nā mea pilikino e like me nā kīʻaha inu, nā pā, nā ʻōpala, nā ʻokiʻoki, a me nā kāwele me nā poʻe ʻē aʻe.
- Inā hiki, e kiʻi i kahi lāʻau pale maʻi palū kau ma mua o ke kau palū (ʻo ka maʻamau i ka hopena o ka makahiki). Hiki i kēia ke pale aku i kekahi mau ʻano maʻi palū e laha paha i kēlā makahiki, me (H1N1).
Āhea ʻoe e ʻike ai i ke kauka?
ʻO ka hapa nui o ka poʻe i loaʻa i ka maʻi puaʻa (H1N1) e ola hou lākou i loko o kekahi mau lā. Ua like nā hōʻailona o ka maʻi puaʻa (H1N1) me nā hōʻailona o ka maʻi maʻamau. Hoʻomaikaʻi pinepine nā hōʻailona ma hope o ʻehiku a ʻewalu mau lā. Eia nō naʻe, inā ʻaʻole hoʻomaikaʻi kāu mau hōʻailona ma hope o kekahi mau lā, a i ʻole e ʻoi aku ka ʻino, a inā ʻike ʻoe i kekahi o kēia mau mea, e kelepona koke a ʻike paha i ke kauka:
- Paʻakikī ka hanu ʻana a i ʻole ka ʻeha o ka umauma
- Pōʻino koke
- Ka huikau, ka ʻike i hoʻololi ʻia
- Inā ʻoe e luaʻi pinepine
- Inā ua emi ke kuni, a laila hoʻi koke mai ke kuni a piʻi aʻe ke kuni.
I ia mau hihia, ʻo ka ʻimi koke ʻana i ke kōkua lapaʻau hiki ke pale i nā pilikia koʻikoʻi.
He aha nā nīnau koʻikoʻi e pono iaʻu e nīnau aku i kaʻu kauka?
Inā ʻoe e hele e ʻike i ke kauka, he mea maikaʻi ke nīnau i nā nīnau e like me kēia e loaʻa ai kahi ʻike maopopo o kou kūlana:
- Loaʻa maoli anei iaʻu ka `(H1N1)`, a i ʻole kekahi maʻi palū ʻē aʻe?
- Pono anei iaʻu kahi mālama kūikawā no kēia?
- He kūpono anei iaʻu ke loaʻa i ka lāʻau pale maʻi flu? Āhea wau e loaʻa ai?
- Inā ua kuhikuhi ʻia iaʻu ka lāʻau antiviral, pehea ka lōʻihi e pono ai iaʻu e lawe a pehea e pono ai iaʻu e lawe?
- Ma hope o koʻu ho'ōla ʻana mai ka maʻi puaʻa, āhea wau e hoʻi ai i ka hana a i ke kula paha? Pehea ka lōʻihi e hiki ai iaʻu ke hoʻōki i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe?
- He aha nā ʻano mea e pono iaʻu e makaʻala nui ai?
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)
He maʻi ahulau honua ka maʻi puaʻa (H1N1). Akā i kēia manawa ua kāohi ʻia ka maʻi, ʻo ia hoʻi ua lilo ia i maʻi maʻamau o ka maʻi kau. Akā, ʻaʻole ia manaʻo ʻaʻole hiki i nā kānaka ke maʻi a ʻoi aku paha ka ʻino mai (H1N1). Hiki i nā kānaka ke loaʻa iā ia, a hiki i kekahi poʻe ke loaʻa iā ia me ka ʻino loa, ʻoiai ka poʻe me nā ʻōnaehana pale nāwaliwali, ka poʻe me nā maʻi mau, a me nā keiki ʻōpio.
No laila, inā manaʻo ʻoe he kuni kou, mai hopohopo, e hoʻomaha nui, a inu i nā wai. Inā ʻike ʻia e ʻoi aku ka ʻino o kāu mau hōʻailona, a inā ʻaʻole lākou e nalowale ma hope o kekahi mau lā, e ʻike pono i ke kauka. ʻO ka mālama ʻana iā ʻoe iho ka mea nui loa. Pono nō hoʻi mākou e lawe i ke kuleana e pale aku i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe.
E ho'āʻo kākou a pau e noho olakino a pale iā kākou iho mai kēia mau maʻi!
` Maʻi puaʻa, H1N1, maʻi palū, huakino, maʻi ahulau, nā hōʻailona, lāʻau lapaʻau, pale ʻana, maʻi palū
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