Loaʻa iā ʻoe nā pehu ʻeha ma kou mau lehelehe? E kamaʻilio kākou e pili ana i kēia mau mea i kapa ʻia ʻo (Cold Sores / HSV-1)!

Ua ʻike anei ʻoe, a i ʻole ua loaʻa paha iā ʻoe, nā pehu liʻiliʻi a ʻeha e kū mai ana ma nā ʻaoʻao o kou mau lehelehe, i kekahi manawa kokoke i kou ihu? ʻO kēia nā mea a mākou e kapa pinepine ai ʻo 'nā pehu fever'. Ma ke ʻano lapaʻau, ua kapa ʻia kēia mau mea ʻo '(Cold Sores)'. He mea maʻamau loa lākou, a ʻo ka hapa nui o ka manawa e hoʻomaikaʻi lākou iā lākou iho i loko o hoʻokahi a ʻelua paha pule. No laila, e kamaʻilio kākou e pili ana i kēia mau '(Cold Sores)' me nā kikoʻī hou aku i kēia lā? ʻAʻohe mea e makaʻu ai, he mea nui loa ka makaʻala i kēia.

Ua ʻike anei ʻoe i nā hōʻailona o `(Cold Sores)`?

I ka wā mua, hiki paha iā ʻoe ke manaʻo i kahi ʻano mae iki a ʻāʻī paha a puni kou mau lehelehe a waha paha. ʻO kēia ka hōʻailona mua. A laila, hoʻomaka e ʻike ʻia nā pehu liʻiliʻi i piha i ka wai. Hoʻokahi a ʻoi aku paha o kēia mau pehu e hui pū e hana i kahi hui.

Ma hope o kekahi mau lā, pohā kēia mau pehu, kahe ka wai, a hana i nā ʻeha liʻiliʻi. I kēlā manawa, paʻakikī iki paha ka ʻai ʻana, no ka mea, he ʻeha. Loaʻa pū kekahi poʻe i ka ʻeha i ka wā e kamaʻilio ai a i ʻole e nahu ana i ko lākou mau lehelehe. A laila maloʻo kēia mau ʻeha, e hana ana i kahi ʻili melemele a ʻeleʻele paha ma luna. ʻO ka hope, i ka wā e hāʻule ai ka ʻili, ua ho'ōla loa ʻia. Hiki i kēia kaʻina holoʻokoʻa ke hala ma kahi o 7 a 10 mau lā, i kekahi manawa a hiki i ʻelua pule.

Hiki i kekahi poʻe ke ʻike i nā hōʻailona ʻē aʻe me nā ʻeha anu, ʻoiai ke ʻike mua ʻia lākou:

• ʻUlaʻula a pehu nā ʻāʻī.
• Manaʻo e like me he kuni lā.
• ʻEha ʻiʻo.
• Manaʻo make a maʻi hoʻi.
• Nā ʻōpuʻu lymph i pehu ʻia i ka ʻāʻī, e like me nā puʻupuʻu.

No ke aha lā e loaʻa ai iā kākou kēia mau `(Nui nā ʻeha)`?

ʻO ke kumu nui o `(Cold Sores)` ʻo ia ka maʻi i kapa ʻia ʻo `(Herpes Simplex Virus type 1)`. Kāhea pū mākou i kēia `(HSV-1)` no ka pōkole. He maʻi kēia e maʻalahi loa ke laha mai kekahi kanaka a i kekahi kanaka, ʻo ia hoʻi, e laha ana.

I kēia manawa, ke noʻonoʻo nei paha ʻoe, 'ʻAuē, he herpes kēia, ʻeā?' ʻAe, akā aia kekahi wehewehe iki ma ʻaneʻi. ʻO `(HSV-1)` a me `(Herpes Simplex Virus type 2)` a i ʻole `(HSV-2)`, ka mea e hoʻoulu ai i nā ʻeha ma ka ʻāpana genital, ʻelua ʻano virus i ka ʻohana hoʻokahi. Eia nō naʻe, ʻoiai ʻo `(HSV-1)` ke kumu pinepine i nā ʻeha a puni ka waha a ʻo `(HSV-2)` ke kumu pinepine i nā ʻeha ma ka ʻāpana genital, hiki i nā virus ʻelua ke hoʻoulu i nā ʻeha ma nā ʻāpana ʻelua o ke kino. ʻO ke ʻano kēia, hiki i ka `(HSV-1)` i loko o ka waha ke hana i nā pehu ma ka ʻāpana genital, a ʻo `(HSV-2)` i loko o ka ʻāpana genital ke hana i nā pehu a puni ka waha. ʻOiai he mea kakaikahi iki, ʻaʻole hiki ʻole.

Hoʻopili ka maʻi i loko o ke kino a puka hou mai

ʻO kekahi mea nui, ʻo ia ke loaʻa i ke kanaka kahi ʻeha anu, ʻaʻole e nalowale loa ka maʻi HSV-1 mai ke kino. Noho hiamoe ia i loko o kā mākou mau hunaola nerve no ka manawa lōʻihi, me ka ʻole o ka hōʻike ʻana i nā hōʻailona.E noʻonoʻo e like me ka holoholona hiamoe, e ala hou ana i ka wā e hana ʻia ai kekahi mau mea. ʻO ia ka mea like.

A laila, i kekahi manawa, no kekahi kumu, e hana hou kēia maʻi, a hiki ke ʻike ʻia kēlā mau pehu. He aha nā mea hoʻoulu e 'hoʻāla' ai i kēia maʻi?

• Ke komo nā maʻi ʻē aʻe (e like me ke anu, ka maʻi palū) i ke kino.
• Ke loaʻa iā ʻoe ke kuni.
• Ke hoʻokuʻu ʻia i ka lā ikaika no ka manawa lōʻihi.
• I ke anuanu loa.
• Me nā loli hormonal e pili ana me nā wā o nā wahine.
• ʻO ke kaumaha nui, no ka laʻana, i ka wā e hoʻokokoke mai ana kahi hoʻokolohua nui ma ke kula, nā pilikia ma ka hana, a i ʻole nā ​​​​pilikia i ke ola pilikino.
• Ke nāwaliwali ka ʻōnaehana pale o ke kino.
• Ka hōʻino ʻana i ka ʻili o nā lehelehe (e.g. maloʻo a māwae nā lehelehe).

Pehea e laha ai nā ʻeha anu?

Aia kekahi mau ala e hiki ai i ke kanaka ke loaʻa i ka maʻi `(HSV-1)`. E noʻonoʻo i kēia, loaʻa i kāu hoaaloha nā `(Cold Sores)`. Inā ʻoe e honi iā ​​lākou a hoʻopā paha iā lākou, ʻoiai ma kahi o nā pehu, hiki iā ʻoe ke loaʻa i ka maʻi.

ʻAʻole wale ia, akā inā ʻoe e hoʻohana i nā mea ʻai like, nā ʻokiʻoki, nā ʻōmole wai, nā kāwele, nā ʻumiʻumi, nā huahana hoʻonaninani, `(lip balm)` āna i hoʻohana ai, hiki iā ʻoe ke loaʻa i ka maʻi. Loaʻa ka hapa nui o ka poʻe i kēia maʻi `(HSV-1)` i ko lākou wā ʻōpiopio, ʻo ia hoʻi, ma waena o 3 a me 5 mau makahiki, e like me nā keiki kula kamaliʻi. No laila, hiki ke laha maʻalahi i waena o nā keiki ʻōpio, no ka mea, kaʻana like lākou i nā mea pāʻani a i kekahi manawa hoʻokomo iā lākou i loko o ko lākou waha.

I ka ʻōlelo maʻalahi, aia ka maʻi i loko o ka lawai o ke kanaka me ka `(Cold Sore)`, a me ke kahe o kēlā mau pehu. Inā pili ia me kahi ʻōpala liʻiliʻi a i ʻole kahi ʻeha ma ka ʻili o ke kanaka olakino, a inā pili ia me nā membrane mucous o nā wahi e like me ka waha, ka ihu, a me nā maka, hiki iā ia ke komo maʻalahi i loko o ke kino. ʻO ia ke kumu e ʻōlelo ai mākou e mālama i ka maʻemaʻe.

He aha ka mea e hiki ke hana ʻia e mālama ai i nā `(Cold Sores)`?

ʻO ka maʻamau, e pau nā ʻeha anu iā lākou iho i loko o hoʻokahi a ʻelua paha pule. ʻAʻohe lāʻau lapaʻau no ka maʻi e hoʻoulu ai iā lākou. Eia nō naʻe, aia kekahi mau lāʻau lapaʻau e hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha, hoʻopōkole i ka lōʻihi o nā ʻeha, a kōkua iā lākou e ho'ōla wikiwiki.

Mālama home:

• ʻŌmole anu: No ka hōʻemi ʻana i ka ʻeha, hiki iā ʻoe ke kau i kahi ʻōmole anu maʻemaʻe i ka pehu no kekahi mau minuke. E hana i kēia i nā manawa he nui i ka lā. Hiki iā ʻoe ke kāʻei i kahi pahu hau i loko o kahi lole.
• ʻAi a me ka Mea Inu: E ʻoluʻolu iki i ka ʻai ʻana, e koho i nā meaʻai a me nā mea inu anu (e like me ka yogurt, ka ʻaikalima, ka wai huaʻai). ʻO ka ʻai ʻana i nā meaʻai wela, ʻala, paʻakai, a ʻawaʻawa paha e hoʻonui i ka ʻeha, no laila e noho mamao aku mai ia mau mea.
• Nā lāʻau hoʻopau ʻeha:Inā ʻeha nui ka ʻeha, hiki iā ʻoe ke lawe i ka acetaminophen (e.g., Panadol) a i ʻole ibuprofen e like me ke kuhikuhi a kāu kauka. Eia nō naʻe, ʻaʻole pono e hāʻawi ʻia ka aspirin, ʻoiai i nā keiki a me nā ʻōpio ma lalo o 19 makahiki, no ka mea, ua pili ia i kahi maʻi kakaikahi akā koʻikoʻi i kapa ʻia ʻo Reye syndrome.

Lapaʻau lapaʻau:

I kekahi manawa, e kuhikuhi paha kāu kauka i nā kirīmi/ʻaila a i ʻole nā ​​pila ʻē aʻe e kōkua i ka hōʻoluʻolu ʻana i nā ʻeha anu a kōkua iā lākou e ho'ōla wikiwiki. Ua kapa ʻia kēia mau mea he mau lāʻau antiviral (e.g. Acyclovir, Valacyclovir). Hana kēia mau lāʻau lapaʻau ma ka hoʻolohi ʻana i ka ulu ʻana o ka maʻi a me ka hoʻopōkole ʻana i ka lōʻihi o nā hōʻailona. ʻOi aku ka maikaʻi o kēia mau lāʻau lapaʻau ke lawe ʻia i ka wā e hoʻomaka ai nā hōʻailona, ​​​​i ka wā e hoʻomaka ai ka ʻeha.

ʻO ka mea nui loa! Pono ke kanaka me ka `(Cold Sore)` e pale i ka hoʻopā pinepine ʻana, ka ʻohi ʻana, a i ʻole ke kahakaha ʻana iā ia. Hiki i kēia ke hoʻoulu i ka ʻeha e pala, e laha i nā wahi ʻē aʻe, a waiho i kahi ʻeha. Eia kekahi, inā ʻoe e hoʻopā iā ia, pono ʻoe e makaʻala loa ʻaʻole e hoʻopā i kou mau maka me kēlā lima. No ka mea, inā komo kēia maʻi `(HSV-1)` i loko o kou mau maka (`Herpetic Keratitis`), hiki iā ia ke hoʻoulu i nā maʻi maka koʻikoʻi a i kekahi manawa e hōʻino i kou ʻike. No laila e makaʻala loa i kēia. Inā pono ʻoe e hoʻopā iā ia, e holoi pono i kou mau lima me ke kopa ma hope.

Āhea mākou e ʻike ai i ke kauka no nā `(Cold Sores)`?

ʻOiai e ola ka hapa nui o nā ʻeha anu iā lākou iho a ʻaʻohe mea e hopohopo ai, aia kekahi mau kūlana kahi e pono ai ʻoe e ʻimi i ke aʻo lapaʻau. Eia kēia mau mea:

• Inā loaʻa pinepine iā ʻoe nā ʻeha anu (e laʻa, ʻoi aku ma mua o ʻelima a ʻeono paha manawa i ka makahiki).
• Inā loaʻa iā ʻoe kahi ʻeha anu a ua nāwaliwali kou ʻōnaehana pale (ma muli o kekahi maʻi ʻē aʻe, e like me ka maʻi HIV, ka mālama ʻana i ka maʻi kanesa, a i ʻole nā ​​​​immunosuppressants) , hiki i ka maʻi HSV-1 ke laha i nā ʻāpana ʻē aʻe o kou kino a hoʻoulu i nā pilikia koʻikoʻi.
• Inā ʻaʻole i hoʻomaka ka ho'ōla ʻana o kahi ʻeha anu ma hope o 7-10 mau lā, a inā paha e ʻoi aku ka ʻino o ke kūlana.
• Inā he "ʻEha Anu" kou kokoke i kou mau maka, a inā he ʻeha, ʻulaʻula, pohihihi, a i ʻole he ʻike i ka mālamalama i kou mau maka, he pilikia kēia. E ʻike koke i ke kauka.
• Inā he mau hōʻailona kou o kahi maʻi bacteria, e like me ke kuni, ka pehu melemele a ʻōmaʻomaʻo paha e puka mai ana mai ka ʻeha, a i ʻole ka ʻulaʻula a puni ka ʻeha e pālahalaha ana, a i ʻole ka pehu e hoʻonui ana.
• Inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi ʻē aʻe me kēia mau ʻōhū, no ka laʻana, he ʻeha poʻo nui, ʻāʻī ʻoʻoleʻa, a he huikau paha.
• Inā loaʻa i kāu pēpē, ʻoi aku hoʻi he pēpē ma lalo o 6 mahina, nā hōʻailona e like me `(Cold Sores)`.

Hiki iā ʻoe ke pale i ka laha ʻana o nā `(Cold Sores)`?

Ua ʻike mākou i kēia manawa he mea laha loa ka maʻi `(HSV-1)`. No laila, i mea e pale aku ai i kona laha ʻana, pono i kekahi mea me ka `(Cold Sore)` ke hana i kēia mau mea:

• E mālama pono i kāu mau kīʻaha inu, nā lako ʻai, nā ʻokiʻoki, nā kāwele maka, nā lole holoi kino, a me ka lip balm mai nā mea a haʻi e hoʻohana ai. Eia kekahi, e holoi a hoʻomaʻemaʻe pono i kēia mau mea ma hope o ka hoʻohana ʻana.
• Mai honi i kekahi a hiki i ka wā e ho'ōla ai nā ʻeha, ʻoiai nā kamaliʻi ʻōpio, nā wahine hāpai, a me ka poʻe me nā ʻōnaehana pale kino nāwaliwali.
• E holoi pono i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 mau minuke, ʻoiai ma hope o ka hoʻopā ʻana i kahi ʻeha anu. E hoʻohana i ke kopa a i ʻole kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona.
• Hoʻōki i ke kohi ʻana i ka ʻeha a me ka uhaʻi ʻana iā ia.
• Inā loaʻa pinepine iā ʻoe nā ʻeha anu, he mea nui e ʻike i nā mea hoʻoulu e hoʻoulu ai i ka maʻi a hoʻāʻo e pale aku iā lākou i ka hiki. Eia kekahi laʻana:
• Inā hoʻokumu ʻia e ka lā ikaika, hiki iā ʻoe ke hana i nā mea e like me ka hoʻohana ʻana i ka lip balm (kahi lip balm me SPF 15 a ʻoi aku paha) a e komo i ka pāpale i ka wā e hele ai i waho i ka lā.
• Inā ma muli o ke kaumaha, he manaʻo maikaʻi e ʻimi i nā ala e hōʻemi ai i ke kaumaha (e like me ka hoʻoikaika kino, ka noʻonoʻo ʻana, ka hoʻomaha).
• E hiamoe lawa a e ʻai i ka meaʻai kaulike. Kōkua kēia mau mea i ka hoʻoikaika ʻana i kou ʻōnaehana pale.

No laila, he aha nā mea nui loa e pono ai kākou e lawe i ka home mai kēia moʻolelo?

ʻAe, he mea hoʻonāukiuki iki nā ʻeha anu, a i kekahi manawa ʻeha, akā ʻaʻohe mea e makaʻu ai inā mālama pono ʻia. E hoʻomanaʻo i kēia mau mea:

• He mau pehu kēia i hoʻokumu ʻia e kahi maʻi i kapa ʻia ʻo ``(HSV-1)`` a ho'ōla pinepine ia iā lākou iho. Loaʻa i ka aneane nā kānaka a pau kēia maʻi i loko o ko lākou kino, akā ʻaʻole e ʻike nā kānaka a pau i nā hōʻailona.
• He mea laha ia, no laila pono ʻoe e makaʻala loa i ka hoʻomaʻemaʻe. Mai kaʻana like i kāu mau mea pilikino me nā poʻe ʻē aʻe, ʻoiai inā loaʻa iā ʻoe kahi `(Cold Sore)`.
• Hiki iā ʻoe ke hoʻāʻo i nā lāʻau lapaʻau maʻalahi ma ka home e hōʻemi i ka ʻeha. Hiki iā ʻoe ke kūkākūkā me ke kauka a lawe i ka lāʻau lapaʻau inā pono, ʻoiai i ka hoʻomaka ʻana o nā hōʻailona.
• He mea nui loa e makaʻala i ʻole e komo kēia maʻi i kou mau maka, no ka mea hiki iā ia ke hana i nā maʻi koʻikoʻi.
• I kekahi mau hihia (e like me kā mākou i kūkākūkā ai ma mua), he mea nui e ʻimi i ke aʻo lapaʻau. Mai poina i kēlā.

ʻO ka `(Nui nā ʻeha)` kahi mea a ka hapa nui o ka poʻe ma ka honua e ʻike ai ma ka liʻiliʻi hoʻokahi i ko lākou ola. ʻAʻole ʻoe hoʻokahi. Inā ʻike ʻoe i ka ʻike kūpono a lawe i nā hana palekana, hiki iā ʻoe ke ola i kahi ola maʻamau me ka ʻole o ka hoʻolilo ʻana i kēia i pilikia nui. Mai hopohopo, a e hana i nā hana e pono ai.

Nā ʻeha anu, HSV-1, Herpes, Nā ʻeha anu, Maʻi, Kāohi ʻana