He maʻi ʻaleʻale paha ʻoe i kekahi mau meaʻai? E kamaʻilio kākou e pili ana i nā maʻi ʻaleʻale meaʻai!

ʻEhia o ʻoukou i lohe i nā maʻi ʻaleka meaʻai , a i ʻole e like me kā kekahi poʻe e kapa nei iā lākou, ʻo 'Food Allergies '? Malia paha ʻo ʻoe, kekahi o kou ʻohana a i ʻole he hoaaloha paha i loaʻa i kahi mea e like me kēia. He mea maoli kēia e hopohopo ai. No laila, e kamaʻilio kākou e pili ana i kēia me nā kikoʻī, me ka maʻalahi loa, i kēia lā?

He aha kēia maʻi ʻaleka meaʻai?

I ka ʻōlelo maʻalahi, ʻo ka maʻi ʻaleka meaʻai ka wā e ʻike hewa ai ko kākou ʻōnaehana pale kino - ka pūʻali koa e pale iā kākou mai ka maʻi - i kekahi mau meaʻai he 'ʻenemi'. ʻO ka maʻamau, hana kēia ʻōnaehana pale kino e pale iā kākou ma ke kaua ʻana i nā germs a me nā virus e komo i loko o ke kino. Akā i ke ʻano o ka maʻi ʻaleka meaʻai, ʻike kēia ʻōnaehana i kahi protein i loko o kahi meaʻai ʻino ʻole he 'invader' a hoʻomaka i kahi hakakā kūʻē iā ia.

ʻO ka mea nui loa ma ʻaneʻi, ʻaʻole hiki iā ʻoe ke manaʻo wale nō no ka mea ua loaʻa iā ʻoe kahi hopena maʻi liʻiliʻi i ka manawa aʻe, e loaʻa iā ʻoe ka hopena like i ka manawa aʻe. I kekahi manawa hiki i ka hopena aʻe ke hoʻoweliweli i ke ola . No laila, pono i kahi kanaka me ka maʻi maʻi meaʻai ke hoʻōki loa i ka ʻai ʻana i ka meaʻai a lākou e maʻi ai. Eia kekahi, he mea nui loa e mālama mau i kahi lāʻau lapaʻau i kapa ʻia ʻo epinephrine me ʻoe inā he pilikia. E noʻonoʻo, aia kekahi keikikāne i kapa ʻia ʻo Kanale, ka mea i pilikia i ka hanu ʻana ma hope o ka ʻai ʻana i kahi liʻiliʻi o nā pīni. Ua mālama mau ʻo ia i kāna peni epinephrine me ia.

He aha nā meaʻai e hoʻoulu ai i nā allergies nui loa?

ʻO ka ʻoiaʻiʻo, hiki i kekahi ke loaʻa i ka maʻi ʻaleka i kekahi meaʻai. Eia nō naʻe, aia kekahi mau meaʻai e hoʻoulu pinepine ai i nā maʻi ʻaleka meaʻai i waena o mākou. Eia nā mea nui:

• Waiū (e like me ka waiū bipi, ka waiū buffalo)
• Nā hua manu
• Pīnati
• Soy
• Palaoa
• Nā nati lāʻau - ʻO nā hiʻohiʻona o kēia he cashews, almonds, a me walnuts.
• Iʻa
• Iʻa pūpū - no ka laʻana, ʻōpae, pāpaʻi, a me ka heʻe.
• Sesame

Ke ʻike ʻoe i kēia papa inoa, manaʻo paha ʻoe, 'ʻĀ, ʻo kēia nā mea a mākou e ʻai mau ai.' ʻAe, he ʻoiaʻiʻo. ʻO ia ke kumu he mea nui e makaʻala i kēia.

He aha nā hōʻailona o ka maʻi ʻaleka meaʻai? Pehea ʻoe e ʻike ai?

I kēia manawa, e nānā kākou i nā hōʻailona o ka maʻi allergy meaʻai.) e kū mai ana. E like me ka mea i ʻōlelo ʻia ma mua, ke ʻike ka ʻōnaehana pale o ko mākou kino i kēlā meaʻai maikaʻi ʻole ma ke ʻano he 'ʻenemi', hana ia i nā antibodies e hakakā iā ia.

A laila, i kēlā me kēia manawa a mākou e ʻai ai i kēlā meaʻai hōʻino (a i kekahi manawa hoʻopā wale aku a honi paha), hoʻokuʻu ko mākou kino i nā kemika e like me ka histamine . ʻO ka hoʻokuʻu ʻana o kēlā mau kemika e hoʻoulu ai i nā hōʻailona allergy. Hiki ke ʻokoʻa kēia mau hōʻailona mai kēlā kanaka a kēia kanaka, a hiki i ke kanaka hoʻokahi ke loaʻa nā hōʻailona like ʻole i nā manawa like ʻole. Eia kekahi mau mea e hiki ke hana:

• Hanu ʻana
• Paʻakikī ka hanu ʻana
• Kuke
• leo haʻalulu
• Manaʻo o ka paʻa ʻana o ka puʻu (ka paʻa ʻana o ka puʻu)
• ʻEha ʻōpū (ʻeha ʻōpū)
• Ka luaʻi ʻana
• Ka maʻi pākī
• Nā maka ʻāʻī, nā maka waimaka, nā maka pehu
• ʻŌhūhū ʻili, hives
• Nā kiko ʻulaʻula ma ka ʻili
• Pehu ʻana
• Ka hāʻule koke ʻana o ke koko, ka poniuniu, a me ka nalowale ʻana o ka ʻike (ka nalo ʻana)

He mea weliweli loa kēia: Anaphylaxis.

I kekahi manawa, hiki i kahi maʻi ʻaleka meaʻai ke hana i kahi hopena koʻikoʻi loa a hoʻoweliweli i ke ola i kapa ʻia ʻo anaphylaxis . Hiki ke hoʻomaka kēia me nā hōʻailona maʻamau i ʻōlelo ʻia ma mua. Eia nō naʻe, hiki i ke kūlana ke ʻoi aku ka ʻino me ka wikiwiki. Hiki ke lilo i mea paʻakikī loa ka hanu ʻana, a i ʻole e nalowale paha kou ʻike. Hiki i kēia mau hōʻailona ke hoʻopilikia i nā ʻāpana he nui o ke kino. Hiki i ka anaphylaxis ke hoʻoweliweli i ke ola inā ʻaʻole mālama koke ʻia me ka epinephrine injectable. No laila he mea nui e makaʻala loa.

ʻElua mau mea like ʻole ka maʻi ʻaleka meaʻai a me ka intolerance meaʻai, ʻeā?

Hoʻohuihui ka nui o ka poʻe i ka maʻi ʻaleka meaʻai me ka hiki ʻole ke hoʻomanawanui i ka meaʻai. He ʻelua mau mea ʻokoʻa kēia.

ʻO nā hōʻailona o ka hoʻomanawanui ʻole i ka meaʻai e komo pū me: ka pehu ʻana, ka ʻūhū ʻana, ka ʻai ʻole ʻana, ke kinoea, nā ʻōpala palupalu, ka ʻeha poʻo, ka hopohopo, a i ʻole ka manaʻo ʻulaʻula.

Eia nō naʻe, aia kekahi mau ʻokoʻa nui ma waena o nā mea ʻelua :

• ʻAʻole pili ko kākou ʻōnaehana pale kino i nā pilikia o ka ʻōpū. I ke ʻano o kahi maʻi allergy meaʻai, pili maoli ka ʻōnaehana pale kino.
• Hiki ke loaʻa ka indigestion ke hiki ʻole i ke kino ke hoʻoheheʻe i kahi mea, e like me ka lactose . Ua lohe paha ʻoe i ia mea.E pili ana i ka 'Lactose Intolerance' . He laʻana maikaʻi kēlā o kēia. Loaʻa i kekahi poʻe ka ʻōpū ʻeha ke inu lākou i ka waiū no kēia kumu.
• ʻOiai he maʻi ʻoluʻolu ʻole ka ʻōpū ʻana, ʻaʻole ia he maʻi koʻikoʻi . Eia nō naʻe, ʻo ka maʻi allergy meaʻai, e like me ka mea i ʻōlelo ʻia ma mua, hiki ke hoʻoweliweli i ke ola.

No laila, inā loaʻa iā ʻoe kekahi ʻano ʻoluʻolu ʻole i ka wā e ʻai ai i kahi meaʻai, he mea nui e ʻike pono inā he maʻi allergy a he pilikia hoʻi i ka ʻōpū.

Pehea ʻoe e ʻike pono ai inā he maʻi ʻai kou? (Diagnosis)

Inā loaʻa iā ʻoe nā maʻi ʻaleka meaʻai, ʻo ka mea mua āu e hana ai, ʻo ia ke ʻike i ke kauka. E nīnau kāu kauka iā ʻoe e pili ana i kāu mau hōʻailona a kāpae i nā kūlana ʻē aʻe e hiki ke hoʻoulu iā lākou. No ka laʻana, inā ʻike ʻoe i ka pehu ma hope o ka inu ʻana i ka waiū, makemake paha lākou e noʻonoʻo inā he maʻi ʻaleka meaʻai a i ʻole ka lactose intolerance . ʻO kekahi kūlana e hiki ai ke hana i nā hōʻailona like me nā maʻi ʻaleka meaʻai ʻo ia ka maʻi Celiac . ʻAʻole hiki i ka poʻe me kēia maʻi ke ʻae i ka gluten, kahi protein i loaʻa i ka palaoa a me kekahi mau palaoa ʻē aʻe.

Inā manaʻo kāu kauka he maʻi ʻaleka meaʻai kou, e kuhikuhi paha ʻo ia iā ʻoe i kahi allergist . E nīnau aku kēia loea iā ʻoe i nā nīnau, e hana i kahi hoʻokolokolo kino (e laʻa, e hoʻolohe i kou mau māmā), a e holo i kekahi mau hoʻokolohua e ʻike pono ai i ka pilikia.

ʻO ke ʻano hoʻāʻo maʻamau o ka allergy he hoʻāʻo ʻili . Ma kēia hoʻāʻo, hoʻopili ke kauka a kahu maʻi paha i kahi kulu o kahi wai i hana ʻia mai ka meaʻai i manaʻo ʻia i kou ʻili (ʻo ka hope o kou lima a i ʻole ka lima poʻohiwi), hana i kahi ʻōpala liʻiliʻi, a laila kali no kekahi mau minuke e ʻike inā he hopena (e like me ka ʻulaʻula a i ʻole ka pehu).

Eia kekahi, hiki i nā kauka ke hana i kahi hoʻāʻo koko . Hiki i kēia hoʻāʻo koko ke nānā inā he mau antibodies kou e kūʻē i kahi meaʻai i loko o kou koko.

Inā ʻaʻole maopopo nā hopena o kēia mau hoʻokolohua, hiki i ka mea maʻi allergist ke hoʻoholo e hana i ka mea i kapa ʻia ʻo 'Food Challenge Test' .

• ʻO kēia hoʻāʻo e pili ana i ka hoʻonui mālie ʻana i ka nui o ka meaʻai āu e maʻi ai, ma lalo o ka nānā pololei ʻana a ke kauka. I loko o kēia manawa, e nānā pono ke kauka i kāu mau hōʻailona. Pono e hana ʻia kēia hoʻāʻo ma ke keʻena o kahi kauka maʻi a i ʻole ma kahi haukapila, kahi e loaʻa koke ai ka mālama olakino ulia pōpilikia a me nā lāʻau lapaʻau. ʻO kēia no ka mea hiki ke loaʻa kahi hopena hoʻoweliweli ola i kēia manawa.

Hoʻohana ʻia nā hoʻokolohua hoʻokūkū meaʻai e ʻike ai inā e nalowale ana nā maʻi allergies i ka hala ʻana o ka manawa no kekahi poʻe.

Pehea ʻoe e mālama ai i kahi maʻi ʻaleka meaʻai? He aha kāu e hiki ai ke hana?

ʻAʻohe lāʻau lapaʻau no nā maʻi ʻaleka meaʻai. ʻO ka lāʻau lapaʻau maoli wale nō ka pale ʻana i ka meaʻai hōʻino. Eia nō naʻe, inā loaʻa iā ʻoe kahi hopena maʻi, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e kōkua i ka hōʻemi ʻana i kāu mau hōʻailona. A, inā koʻikoʻi ka hopena, aia kekahi mau lāʻau lapaʻau e hiki ke hoʻōla i ke ola.

ʻO kēlā me kēia mea me ka maʻi ʻaleka meaʻai e hiki ke hoʻoulu i kahi hopena koʻikoʻi, e like me ka anaphylaxis, pono e lawe mau i ʻelua mau mahele o ka epinephrine. ʻO ka Epinephrine kahi lāʻau lapaʻau i kuhikuhi ʻia e ke kauka. Loaʻa ia i loko o kahi mea liʻiliʻi a maʻalahi hoʻi e lawe (auto-injector) . He maʻalahi ke hoʻohana. E hōʻike kāu kauka iā ʻoe pehea e hoʻohana ai. E lawe mau i ʻelua mau mahele. ʻO kēia no ka mea hiki iā ia ke kōkua iā ʻoe e loaʻa kahi mahele ʻelua inā ʻaʻole hana pono kekahi mahele.

Hiki i kāu kauka ke hāʻawi iā ʻoe i kahi 'Allergy Action Plan' . E kōkua kēia iā ʻoe e hoʻomākaukau no, ʻike, a mālama i kahi hopena allergies. E kaʻana like i kēia hoʻolālā me kekahi mea e pono e makaʻala, e like me kou ʻohana, nā luna kula, a me nā kumu aʻo haʻuki. Eia kekahi, e noʻonoʻo e komo i kahi 'Medical Alert Bracelet' .

He mea nui ka manawa i kahi hopena allergies. Inā hoʻomaka ʻoe e ʻike i nā hōʻailona allergies koʻikoʻi e like me ka paʻakikī o ka hanu ʻana a me ka ʻāʻī paʻa, e hoʻohana koke i ka epinephrine . Eia kekahi, inā ʻike ʻoe i nā hōʻailona ma nā ʻāpana ʻelua like ʻole o ke kino i ka manawa like, e like me ka ʻili ʻili a me ka luaʻi ʻana, e hoʻohana koke i ka epinephrine. A laila e kelepona koke iā 1990 (ka lawelawe ambulance ulia pōpilikia o Sri Lanka) a hele i ka keʻena ulia pōpilikia o ka haukapila . He mea nui loa ka nānā ʻana o ke kauka, no ka mea i kekahi manawa hiki ke loaʻa kahi nalu lua o nā hōʻailona koʻikoʻi, ʻoiai inā ua emi ka ʻino loa o ke kūlana.

He aha hou kāu e makemake ai e ʻike e pili ana i kēia?

Inā loaʻa iā ʻoe kekahi ʻano maʻi ʻaleka meaʻai, pono ʻoe e lilo i loea i ka heluhelu ʻana i nā lepili meaʻai . Nui nā mea hana ma ko mākou ʻāina i kēia manawa e papa inoa maopopo ana i nā mea hoʻohui ma ka lepili. No laila e heluhelu pono i ka lepili ma mua o ke kūʻai ʻana i kahi meaʻai hou . E hoʻomaʻamaʻa i ka nānā ʻana "Aia anei nā pīni i loko o kēia?" "Aia anei ka waiū i loko o kēia?"

ʻOiai he mea kōkua nā lepili i ke kūʻai ʻana i ka meaʻai i hoʻopaʻa ʻia, he aha kāu e hana ai i ka wā e ʻai ana i waho? Inā he maʻi ʻai kou, e haʻi i ka mea nāna ʻoe e lawelawe. I ka hapanui o nā hihia, ʻaʻole hiki iā ʻoe ke kū ma laila. E nīnau i nā mea i loko o kēlā me kēia kīʻaha ma ka papa kuhikuhi a i ʻole kahi i hōʻike ʻia ai ka meaʻai. Inā ʻaʻole ʻike maopopo ka mea nāna ʻoe e lawelawe, e ʻike inā hiki iā lākou ke nīnau i ka mea nāna i hana (a i ʻole ke kuke) e ʻike.

ʻO kekahi mea ʻē aʻe, ʻo ia ka haumia keʻa.Pono nō hoʻi ʻoe e makaʻala i ka mea e ʻōlelo ʻia nei. ʻO ia hoʻi, ke ʻano o ka meaʻai āu e maʻi ai, ka hiki ke hoʻohaumia ʻia me nā meaʻai ʻē aʻe, e like me ka papa ʻokiʻoki, nā mea hana, a me nā mea ʻē aʻe i hoʻohana ʻia e hoʻomākaukau i nā meaʻai ʻē aʻe. No ka laʻana, inā ʻoki kekahi kanaka me ka maʻi pīnati i kahi meaʻai ʻē aʻe ma ka papa ʻokiʻoki like i hoʻohana ʻia e hoʻomākaukau i nā pīnati, hiki ke lilo i pilikia. No laila e nīnau e pili ana i kēia ma nā hale ʻaina.

Hiki ke paʻakikī ke noho me kahi maʻi ʻaleka meaʻai i kekahi manawa. Inā he maʻi ʻaleka meaʻai kekahi āu i ʻike ai, e hāʻawi iā lākou i kou kākoʻo a me kou hoʻomaopopo ʻana. Hiki i kekahi poʻe me nā maʻi ʻaleka meaʻai ke manaʻo ua kaʻawale a ʻoluʻolu ʻole paha. Eia kekahi, inā he maʻi ʻaleka meaʻai kāu, e haʻi i kāu mau hoaaloha e pili ana i ia mea. I ka hapa nui o nā hihia, e hoʻomaopopo lākou a mālama iā ʻoe.

No laila, eia kekahi mau mea āu e hoʻomanaʻo ai mai kā mākou i kamaʻilio ai i kēia lā... (Leka Lawe-Home)

ʻAe, ua kamaʻilio nui kākou e pili ana i nā maʻi ʻaleka meaʻai i kēia lā, ʻeā? Ma waho o kēia mau mea a pau, eia nā mea nui e hoʻomanaʻo ai:

• ʻAʻole he mea hoʻohenehene ka maʻi ʻaleka meaʻai. Hiki ke lilo i mea koʻikoʻi loa, i kekahi manawa e alakaʻi ai i kahi maʻi hoʻoweliweli i ke ola i kapa ʻia ʻo anaphylaxis .
• E pale i nā meaʻai āu i ʻike ai he mea ʻino loa ia nou . Mai manaʻo, "Ua maikaʻi ke ʻai iki."
• Inā ʻoe i ka pilikia no nā hopena alerika koʻikoʻi, e lawe mau i ʻelua mau mea hoʻokomo ponoʻī epinephrine me ʻoe . E hōʻoia i kou ʻike pehea e hoʻohana ai iā lākou.
• Inā loaʻa nā hōʻailona maʻi (ʻoi aku ka nui o nā hōʻailona koʻikoʻi) , e hoʻohana koke i ka epinephrine a e ʻimi i ke kōkua lapaʻau pilikia .
• E heluhelu pono i nā lepili meaʻai , e makaʻala loa i ka wā e ʻai ai i waho, a e makaʻala i ka haumia keʻa .
• Inā he maʻi ʻaleka meaʻai kou a i ʻole kekahi āu i ʻike ai, mai hopohopo, akā e makaʻala . Me ka ʻike kūpono a me ka hoʻomākaukau ʻana, hiki ke mālama maikaʻi ʻia kēia kūlana.

Inā he mau nīnau hou aku kāu e pili ana i kēia, e kamaʻilio me ke kauka. E hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi!

ʻAleʻale Meaʻai, Nā Hōʻailona ʻAleʻale, Anaphylaxis, Epinephrine, Palekana Meaʻai, Hoʻāʻo ʻAleʻale