Ua minoʻaka paha ʻoe i mua o ke aniani a nānā pono i kou mau niho? ʻO ka ʻoiaʻiʻo, ʻaʻole wale nā niho e kōkua i ko kākou minoʻaka nani, akā kōkua pū kekahi iā kākou e ʻeli pono i ka meaʻai a kākou e ʻai ai. ʻO ka hana nui o nā niho, ʻo ia ka wāwahi ʻana i ka meaʻai a kākou e ʻai ai i mau ʻāpana, wili iā ia, a maʻalahi ke ale. No laila, i kēia lā e kamaʻilio kākou e pili ana i kēia ʻāpana liʻiliʻi akā koʻikoʻi loa o ko kākou kino.
He aha maoli nā niho?
Manaʻo ka poʻe he nui he ʻano iwi nā niho. Akā, ʻaʻole maoli nā niho he iwi. He mau ʻōkana kūikawā nā niho, e like me ko kākou ʻili, lauoho, a me nā ʻōpū hou. Ma ke ʻano o ke kūkulu ʻana, he ʻokoʻa loa lākou mai nā iwi. Hiki i ka iwi haki ke ulu hou, akā, ʻaʻole hiki i ka niho haki.
Ehia niho o kākou?
ʻO ka maʻamau, he 32 mau niho paʻa ko ke kanaka makua. Eia nō naʻe, hiki i kekahi poʻe ke hānau ʻia me nā niho liʻiliʻi, kahi kūlana a mākou e kapa nei he `(Hypodontia)`. Eia kekahi, hiki i kekahi poʻe ke loaʻa nā niho he nui ma mua o ka mea e pono ai, kahi kūlana a mākou e kapa nei he `(Hyperdontia)`.
I ko kākou wā ʻōpiopio, ʻo ia hoʻi, mai 4 mahina a 6 makahiki, loaʻa iā kākou nā niho pēpē . He 20 o kēia mau niho pēpē. I ka hala ʻana o ka manawa, hāʻule kēia mau niho pēpē a pani ʻia e nā niho mau loa.
ʻO nā ʻano nui ʻehā o ko mākou mau niho
ʻAʻole like nā niho a pau i loko o ko kākou waha. He hana kūikawā ko kēlā me kēia ʻano. Hana pū lākou e like me he hui lā e hana pono i ka meaʻai a kākou e ʻai ai. E nānā kākou i ke ʻano o kēia mau ʻano niho.
| ʻAno niho | Kahi a me ka helu | Hana nui |
|---|---|---|
| Nā ʻokiʻoki | ʻO nā niho mua. ʻEhā ma luna, ʻehā ma lalo, 8 ka huina. | ʻOkiʻoki ʻana i ka meaʻai i mau ʻāpana. (e.g., e like me ka nau ʻana i ka ʻāpala) |
| ʻĪlio | He niho ʻoi ko nā ʻoki ma nā ʻaoʻao ʻelua. ʻElua ma luna a ʻelua ma lalo, ʻo ia hoʻi ʻehā. | Ka haehae ʻana i ka meaʻai (e.g. ka ʻai ʻana i kahi ʻāpana ʻiʻo, kahi ʻāpana kuawa, a pēlā aku) |
| Nā Premolar | Aia nā niho radanaka ma waena o nā niho charvaka. ʻEhā niho o luna a ʻehā niho o lalo, e lilo ana i 8 ka huina. | Ka haehae ʻana, ka wāwahi ʻana, a me ka wili ʻana i ka meaʻai. |
| Nā niho ʻūhā | ʻO nā niho nui ma ke kua loa o ka waha. ʻEono ma luna, ʻeono ma lalo, he 12 ka huina. (Hoʻokomo pū kēia i nā niho naʻauao ʻehā). | Ke wili a me ka wāwahi pono ʻana i ka meaʻai. Nau kēia mau niho i 90% o ka meaʻai a mākou e ʻai ai. |
E noʻonoʻo wale, ke ʻai kākou i ka laiki, hana pū kēia mau niho a pau. ʻO nā niho mua e uhaʻi i ka meaʻai, a laila haehae iki nā niho o loko, a ʻo ka hope loa, wili pono nā niho o loko e hoʻomākaukau ai no ka moni ʻana.
Pehea e hana ʻia ai ka niho?
Ke nānā kākou i ka niho, hoʻokahi wale nō ʻāpana a kākou e ʻike ai. Akā, ʻelua mau ʻāpana nui o ka niho.
1. Lei Aliʻi: ʻO kēia ka ʻāpana o ka niho a mākou e ʻike ai ma luna o ka laina ʻāʻī. Ua uhi ʻia e kahi uhi ikaika loa.
2. Ke kumu o ka niho: ʻAʻole hiki iā mākou ke ʻike i kēia. Hoʻonui kēia mau aʻa mai ka ʻāʻī a hoʻopili i ka niho i ka iwi ʻauwae.
Inā ʻoe e komo i loko o kahi niho, he ʻehā ona papa nui.
- ʻEnamel: ʻO kēia ka uhi keʻokeʻo a pale i waho a puni ka lei o ka niho. ʻO ka ʻEnamel ka mea ikaika loa i loko o ko mākou kino. Mālama ia i nā niho mai nā bacteria.
- ʻO Dentin: ʻO ka papa ma lalo o ka enamel. ʻAʻole ia i ikaika e like me ka enamel. Inā pau ka enamel a hōʻike ʻia ka dentin, ʻoi aku ka maʻalahi o ka niho i ka pala. He kumu nui kēia o ka nalowale ʻana o ka niho.
- Cementum: Uhi kēia i ke aʻa o ka niho. ʻO ia ka mea e kōkua ai e hoʻopaʻa pono i ka niho ma kahi o ka iwi ʻauwae.
- ʻUpena Niho: ʻO kēia ka ʻāpana o ka niho i loko o ka niho. Loaʻa iā ia nā aʻalolo, nā kīʻaha koko , a me nā ʻiʻo pili. Manaʻo mākou i ka ʻeha niho ke komo kahi mea e like me ka maʻi i loko o kēia ʻāpana.
He aha nā pilikia niho maʻamau i ka hapanui?
Hiki i ko kākou mau niho ke loaʻa nā maʻi a me nā pilikia like ʻole. Eia kekahi o lākou.
- Pala niho: ʻO kēia ka pilikia maʻamau. Hoʻohui pū ʻia nā kō i loko o ka meaʻai a mākou e ʻai ai me nā bacteria e hana i nā waikawa. Hoʻoheheʻe kēia mau waikawa i ka enamel niho a hana i nā lua. ʻŌlelo mākou "ʻai nā ilo i nā niho."
- ʻUmi niho (Bruxism): Umi kekahi poʻe i ko lākou mau niho i ko lākou hiamoe ʻana. Hiki i kēia ke alakaʻi i ka ʻaʻahu ʻana o nā niho, ka haki ʻana, a me ka ʻeha o ka ʻauwae.
- ʻO ke koʻikoʻi o nā niho: He ʻeha nui i nā niho i ka wā e ʻai ai a inu paha i kahi mea wela a anu paha. Hiki ke hana ʻia kēia e ka ʻino ʻana o ka enamel a i ʻole ka hōʻike ʻana o ke aʻa niho.
- ʻEha i ka waha: Hiki ke haki, nahā, a kīkēkē loa paha nā niho ma muli o kahi mea e like me ka hāʻule ʻana a i ʻole kahi ulia haʻuki.
- ʻOle ke ʻano o ka niho: Hiki i nā niho ke melemele ke inu mau ʻoe i nā mea e like me ke kī a me ke kofe, a i ʻole ke lawe ʻoe i kekahi mau lāʻau lapaʻau.
- Nā niho i pā ʻia: Hiki i kekahi mau niho, ʻoiai nā niho naʻauao, ke pā ʻia i loko o nā ʻāʻī a i ʻole ka iwi ʻāwae, e hōʻeha ai a me ka maʻi.
- ʻO ke kūlike ʻole o nā niho: Nā kūlana e like me nā niho kekee, nā hakahaka ma waena o nā niho, a me ka paʻa ʻana o nā niho.
- Niho ʻeha: Ke komo ka bacteria i loko o ka pulp o ka niho, hiki i ka pus ke hōʻiliʻili ma ke aʻa o ka niho a hana i kahi abscess. He ʻano ʻeha loa kēia.
- Maʻi ʻāʻī: ʻOiai hoʻomaka ia ma nā ʻāʻī, inā ʻaʻole mālama pono ʻia, hiki iā ia ke hoʻoheheʻe i nā niho a hāʻule i waho.
E makaʻala inā loaʻa iā ʻoe kēia mau hōʻailona.
E nānā inā loaʻa iā ʻoe kēia mau hōʻailona. Inā pēlā, e ʻike koke i ke kauka niho.
- ʻEha niho
- ʻEha i ka wā e ʻai ai i nā meaʻai anu, wela, a ʻono paha
- ʻEha i ka wā e nau ai i ka meaʻai
- ʻĀʻī pehu a kahe paha ke koko
- Ka pehu ʻana o ka ʻāwae
Pehea e mālama ai i nā niho olakino?
ʻAʻole paʻakikī ka mālama ʻana i nā niho olakino a me nā ʻāʻī. E hoʻokomo wale i kēia mau hana maʻalahi i kou ola.
- E palaki i kou mau niho i ʻelua manawa i ka lā, no ka liʻiliʻi he ʻelua mau minuke: He mea nui ka palaki ʻana i kou mau niho i ke kakahiaka a ma mua o ka hiamoe ʻana i ka pō. E hoʻohana i ka toothpaste i loaʻa ka fluoride a me ka palaki niho palupalu.
- Ka holoi ʻana i nā niho i kēlā me kēia lā: He mea nui loa ka hoʻohana ʻana i ka floss niho e wehe i nā ʻāpana meaʻai i paʻa ma waena o kou mau niho i hiki ʻole i kāu palaki niho ke hiki aku.
- Nā ʻano ʻai kūpono: E hōʻemi i nā meaʻai ʻono a pipili a me nā mea inu i ka hiki. E pale i nā meaʻai māmā pinepine ma waena o nā meaʻai.
- E kipa aku i ke kauka niho: ʻOiai inā ʻaʻohe ou pilikia, e kipa aku i ke kauka niho ma ka liʻiliʻi hoʻokahi manawa i ka makahiki e nānā i kou mau niho. Ma kēia ʻano, hiki iā ʻoe ke ʻike a mālama i nā pilikia ma mua o ko lākou lilo ʻana i mea koʻikoʻi.
- E pale i ka puhipaka:Hoʻonui ka puhipaka i ka pilikia o ka maʻi ʻāʻī, ka ʻili ʻana o nā niho, a me ke kanesa waha.
E hoʻomanaʻo, mai hoʻowahāwahā i kahi ʻeha niho liʻiliʻi. ʻOi aku ka maikaʻi o ke kipa ʻana i kāu kauka no ka ʻōlelo aʻo ma mua o ka lilo ʻana o kahi pilikia liʻiliʻi i mea nui.
Leka Lawe-Home
- ʻAʻole wale nā niho he mau iwi i loko o ko mākou kino. He ʻāpana koʻikoʻi loa lākou o kā mākou ʻōnaehana hoʻoheheʻe.
- ʻEhā ʻano niho i loko o ko kākou waha, a he hana kūikawā ko kēlā me kēia.
- ʻO ka palaki kūpono i kēlā me kēia lā, ka hoʻomaʻemaʻe interdental, a me ka ʻai olakino he mea nui ia no nā niho olakino.
- Inā ʻeha kou niho, kahe koko ʻana o nā ʻāʻī, a i ʻole kekahi ʻano maʻi ʻē aʻe, mai hoʻowahāwahā iā ia a e ʻimi koke i ka ʻōlelo aʻo a ke kauka niho.
- ʻOiai inā ʻaʻohe hōʻailona, ʻo ka hele ʻana i kahi nānā niho ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki hiki ke pale i nā pilikia he nui i ka wā e hiki mai ana.
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