Ke manaʻo nei ʻoe i kekahi manawa e like me ʻoe e lohe ana i kahi leo i loko o kou poʻo a i ʻole i loko o kou mau pepeiao i hiki ʻole i kekahi ke lohe? Hiki ke lilo i leo 'kani', he leo 'whooshing', he leo e like me ka makani, a i ʻole he leo e like me kou puʻuwai. I kekahi manawa ua palupalu loa kēia leo a hiki ʻole iā ʻoe ke lohe. Akā no kekahi poʻe, ua nui loa kēia leo a hiki ʻole iā lākou ke lohe i nā leo a puni lākou. No laila, inā he mea kēia āu wale nō e lohe ai, a laila i kēia lā ke kamaʻilio nei mākou e pili ana i kēia kūlana āu e kū nei, ʻo ia hoʻi ka tinnitus .
He aha maoli ka tinnitus?
I ka ʻōlelo maʻalahi, ʻaʻole he maʻi ka tinnitus. He hōʻailona ia. E like me ka ʻū ʻana he hōʻailona o ka pilikia hanu, ʻo ka tinnitus he hōʻailona o kahi pilikia me ko mākou mau pepeiao a i ʻole ka ʻōnaehana nerve e pili ana i ka lohe. ʻO kēia leo kahi mea hiki iā ʻoe ke lohe wale. No kekahi poʻe, ke lilo ia i mea hiki ʻole ke hoʻomanawanui, lilo ia i mea paʻakikī ke noʻonoʻo i kā lākou hana a hiamoe paha. I ka hala ʻana o ka manawa, hiki i kēia ke alakaʻi i ka hopohopo, ka huhū, a me ke kaumaha .
Ua ʻike ʻia ma kahi o 15% o ka heluna kanaka o ka honua e ʻeha nei i kēia maʻi. ʻOiai hiki ke ulu i kēlā me kēia makahiki, ʻoi aku ka maʻamau i ka poʻe ma waena o 40 a me 80 mau makahiki.
He aha nā kumu nui o ka tinnitus?
ʻAʻole maopopo i nā loea ke kumu e loaʻa ai i kekahi poʻe kēia ʻano kani i loko o ko lākou mau pepeiao a ʻo kekahi ʻaʻole. Akā ua maopopo he pili ia i kekahi mau kūlana olakino. E nānā kākou i kēlā mau kumu.
| Kumu | He wehewehe maʻalahi |
|---|---|
| Ka nalowale o ka lohe me ka ʻelemakule | I ko kākou ʻelemakule ʻana, emi maoli ko kākou lohe ʻana. Loaʻa i ka lolo ka emi ʻana o ka hoʻoulu ʻana o ke kani. Akā, hoʻāʻo ke aʻalolo lohe e hana ma ke ʻano like me ma mua. Hiki i kēia ke hana iā kākou e lohe i nā leo ʻaʻole maoli ma laila. |
| Ka ʻike ʻia ʻana i ka walaʻau nui (ka nalowale o ka lohe ʻana i ka walaʻau) | Hiki ke loaʻa kēia ʻano i nā poʻe e hana ana ma nā wahi me nā pae walaʻau kiʻekiʻe no ka manawa lōʻihi (e like me nā hale hana, nā hale hana lole) a i ʻole ua hoʻopilikia koke ʻia i kahi walaʻau nui (e like me ka pahū ʻana o ka pōkā, nā pū kī). Hiki ke nalowale ka lohe. |
| Nā pōʻino i ka pepeiao | Hiki i kahi ʻeha i ke poʻo a i ʻole ka pepeiao ke hōʻino i nā aʻalolo a i ʻole nā ʻāpana o ka lolo e pili ana i ka lohe. Ke hana ʻia kēia, lohe pinepine ʻia ke kani ma hoʻokahi pepeiao wale nō. |
| Nā pilikia pepeiao ʻē aʻe | Hiki i nā mea e like me ka kopa pepeiao a me nā maʻi pepeiao ke hōʻemi i ka lohe no kekahi manawa a hoʻoulu i kēia ʻano walaʻau. |
| Kekahi mau lāʻau lapaʻau | ʻO kekahi mau lāʻau lapaʻau, e like me nā antibiotics, antidepressants, anticancer drugs, a me nā painkillers (NSAIDs) , hiki ke hana i ka tinnitus ma ke ʻano he hopena ʻaoʻao. |
| Nā kumu i emi iki ka maʻamau | |
| |
ʻO ka mea nui loa, ʻo nā mea e like me ke kaumaha a me ka nele o ka hiamoe hiki ke hoʻonui i ka tinnitus. He pōʻaiapuni hoʻonāukiuki loa ia. Mālama ka walaʻau iā ʻoe e ala, a ʻo ka nele o ka hiamoe e hoʻonui i ka walaʻau.
Pehea e mālama ʻia ai kēia?
Hoʻōla ʻia ʻo Tinnitus ma ka ʻimi ʻana i ke kumu. Ke ʻike ʻoe i ke kauka, e hana mua ʻo ia i kahi hoʻokolokolo kino e nānā i nā pilikia i ʻike ʻia me kou mau pepeiao. E nīnau pū ʻo ia e pili ana i kou mōʻaukala olakino a inā paha ua hōʻike ʻia ʻoe i nā leo nui i hala koke aku nei. Hiki ke kuhikuhi ʻia ʻoe i kahi kauka pepeiao, ihu, a me ka ʻāʻī (ENT).
No ka mea, he hōʻailona ka tinnitus o kekahi maʻi ʻē aʻe, hiki i ka mālama ʻana i ke kūlana kumu ke ho'ōla piha a kāohi paha i ke kūlana tinnitus. Pono kēia i kahi hōʻailona pololei. Hiki ke komo pū me nā hoʻokolohua e like me:
- Nā hoʻāʻo hoʻolohe: Hana ʻia nā hoʻokolohua like ʻole e ʻike ai i ka maikaʻi o kou hoʻolohe.
- Nā hoʻāʻo koko: E nānā no nā maʻi puʻuwai a i ʻole nā kūlana olakino ʻē aʻe.
- Nā hoʻokolohua Radiological: Nā scan MRI (Magnetic Resonance Imaging) a i ʻole CT (Computed Tomography) inā pono.
Hiki paha iā ʻoe ke ʻike i kahi kauka niho e hoʻoholo ai inā ua hana ʻia kēia kūlana e kahi pilikia me kou hui temporomandibular (TMJ).
He aha nā ala maikaʻi loa e ola ai me ka tinnitus?
No nā kānaka he nui, hiki i ka hoʻōla leo ke kōkua i ka hōʻemi ʻana i kēia walaʻau hoʻonāukiuki. Hiki i kahi loea pepeiao ke ʻōlelo i nā mea e like me:
- Ke hoʻohana nei i kahi mīkini walaʻau: Ke hoʻolohe ʻoe i ka 'walaʻau keʻokeʻo', he leo mele, a i ʻole nā leo kūlohelohe (e like me nā kulu ua a i ʻole ka wailele), ua hoʻohuli ʻia ka manaʻo o kou lolo mai ka walaʻau āu e lohe ai. Aia nā mīkini i hoʻolālā kūikawā ʻia no kēia. Eia nō naʻe, hiki i ke kani o kahi peʻahi a i ʻole kekahi mau mea hoʻohaʻahaʻa wai ke kōkua. Hiki iā ʻoe ke hoʻoiho i nā polokalamu e like me kēia no kāu kelepona.
- Nā mea hoʻopuka walaʻau i loko o ka pepeiao: Ua like kēia me nā pepeiao pepeiao. Hoʻopuka lākou i kahi 'walaʻau keʻokeʻo' mālie i ka lā a pau. Hiki i kēia ke kōkua iā ʻoe e poina i ke kani ʻana o kou mau pepeiao. Eia naʻe, ʻaʻole ia he manaʻo maikaʻi e hiamoe me kēia mau mea.
unbehandelt gelassene Tinnitus-Komplikationen
Inā ʻaʻole mālama ʻia ka tinnitus, hiki iā ia ke alakaʻi i nā pilikia hou aʻe.
- Hopohopo
- Kaumaha
- Wikiwiki i ka huhū
- Paʻakikī i ka noʻonoʻo ʻana
- Nā pilikia kamaʻilio
Āhea wau e ʻike ai i ke kauka e pili ana i kēia?
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e ʻimi pono i ke kōkua lapaʻau.
- Inā hoʻomau ke kani ʻana o nā pepeiao no ka ʻoi aku ma mua o hoʻokahi pule .
- Inā manaʻo ʻoe ua emi iho kou lohe.
- Inā loaʻa iā ʻoe ka dizziness a i ʻole vertigo .
- Inā hiki iā ʻoe ke lohe i ke kani o kou puʻuwai e kuʻi ana i loko o kou mau pepeiao.
E hoʻomanaʻo, ʻoiai inā loaʻa iā ʻoe ka nalowale koke o ka lohe me ka tinnitus, e ʻike koke i ke kauka. Inā hiki, e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa. He mea nui loa ka mālama ʻana i ia mau kūlana i loko o nā lā ʻekolu mua.
Hiki ke pale ʻia ka tinnitus?
No ka mea, he hōʻailona ka tinnitus o kekahi maʻi ʻē aʻe, ʻaʻole hiki ke pale ʻia i nā manawa a pau. Akā, hiki iā ʻoe ke hōʻemi i kou pilikia ma ka hana ʻana i nā hana e pale ai i kou lohe.
- E komo i nā pani pepeiao inā ʻoe e hana ana ma nā wahi walaʻau, e like me nā kahua kūkulu hale a i ʻole nā hale hana.
- E hōʻemi i ka ʻike ʻana i ka walaʻau nui ma nā wahi e like me nā ʻaha mele a me nā hale kiʻiʻoniʻoni.
- E hoʻohaʻahaʻa i ka leo i ka wā e hoʻohana ai i nā headphone a i ʻole nā earbuds . He mea nui loa kēia i kēia mau lā.
- ʻOiai ke hana ʻana i nā hana o ka hale (e like me ka hoʻohana ʻana i ka wili a i ʻole ka wili), e mālama pono i kou mau pepeiao.
Leka Lawe-Home
- ʻAʻole maʻi ʻo Tinnitus, he hōʻailona ia o kahi pilikia olakino ʻē aʻe.
- Inā ʻoe e lohe mau ana i ke kani ʻana i loko o kou mau pepeiao, he mea nui loa ia e ʻike i ke kauka a ʻike i ke kumu me ka nānā ʻole ʻana.
- Hiki ke mālama ʻia kēia kūlana ma ka mālama ʻana i ke kumu kumu a me ka hoʻohana ʻana i nā ʻano hana e like me ke kani ʻana.
- ʻO ka pale ʻana i kou mau pepeiao mai nā leo nui e kōkua i ka hōʻemi ʻana i ka pilikia o ka tinnitus.
- E makaʻala i nā mea e like me ka noho mālie loa, ke kaumaha nui, a me ka hiamoe ʻole, no ka mea, hiki i kēia ke hoʻonui i nā hōʻailona.
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