Aia kekahi mau lā e ala ai ʻoe i ke kakahiaka a manaʻo ʻē kou puʻu. Me he mea lā ua paʻa kekahi mea i loko o kou puʻu, paʻakikī ke ale, a ʻeha hoʻi ke kamaʻilio. Ke wehe ʻoe i kou waha a nānā i ke aniani, ʻike ʻoe i kēlā puʻu ʻiʻo liʻiliʻi e kau ana ma ke kua o kou puʻu, a mākou e kapa nei he 'sardine', ua pehu, ʻulaʻula, a nui! Hiki ke hopohopo iki kēia, ʻoiai inā ʻaʻole ʻoe i loaʻa i kēia ma mua. Akā, mai hopohopo, ʻo ka hapa nui o ka manawa ʻaʻole ia he mea weliweli a e hoʻomaikaʻi ia i loko o kekahi mau lā. E kamaʻilio kākou e pili ana i kēia mea i kēia lā.
He aha ke ʻano o kēia? He aha ke ʻano o ka pehu ʻana?
I ka ʻōlelo maʻalahi, ʻo ka uvula ka ʻāpana ʻiʻo liʻiliʻi a lōʻihi e kau ana i lalo o waenakonu o kou waha, ma hope o ke kaupaku o kou waha. Kōkua ia iā mākou e ʻōlelo a ale i ka meaʻai, a me nā mea ʻē aʻe.
ʻO ka Uvulitis ka wā e pehu ai ka uvula no kekahi kumu. Ua like ia me ka pehu ʻana ma nā wahi ʻē aʻe o ko mākou kino ke ʻeha mākou. Hiki ke hana ʻia kēia ma muli o kahi maʻi, kahi allergy, a i ʻole kekahi kumu ʻē aʻe. I kekahi manawa, e like me ka pehu ʻana o nā tonsils i loko o ka puʻu, hiki i ka uvula e kū kokoke ana ke pehu.
He aha nā hōʻailona o ka pehu ʻana i ka hāʻule?
Inā pehu kou ʻōpū, hiki iā ʻoe ke ʻike i kekahi a ʻoi aku paha o kēia mau hōʻailona:
- ʻEha ka ʻāʻī: ʻO kēia ka hōʻailona maʻamau.
- Paʻakikī i ka moni ʻana: ʻAʻole hiki iā ʻoe ke paʻakikī i ka moni ʻana i ka meaʻai a me ka mea inu, akā hiki paha iā ʻoe ke paʻakikī i ka moni ʻana i ka lawai.
- Manaʻo e like me ka paʻa ʻana o kahi mea i loko o ka puʻu: Manaʻo paha e like me ka paʻa ʻana o kahi pōpō i loko o ka puʻu.
- ʻUmi, ʻeha puʻu, a me ke kūpikipikiʻana: Ke pehu ka mucus, hiki ke paʻa i ka puʻu a hana i kēia mau mea.
- Ka nui o ka salivation: Hiki paha iā ʻoe ke manaʻo i ka salivation i loko o kou waha ma muli o ka paʻakikī o ka moni ʻana.
- Kuni: Inā hana kēia me kahi maʻi, hiki ke kuni.
- Ka hanu ʻana: I kekahi manawa, i ka wā e pehu ai ka ʻāʻī, hiki i ka hanu ʻana ke hoʻonui a hoʻomaka hou paha.
- Paʻakikī ka hanu ʻana: He hōʻailona koʻikoʻi kēia. Inā pehu nui ka larynx, hiki iā ia ke ālai i kou hanu ʻana. Inā hana ʻia kēia, pono ʻoe e ʻike koke i ke kauka.
- Nā kiko keʻokeʻo ma ka ihu a i ʻole ka ʻāʻī: Hiki ke ʻike ʻia kēia mau kiko i kekahi mau maʻi.
E noʻonoʻo, ala ʻoe i ke kakahiaka me ka ʻāʻī ʻeha, a i kou hāmama ʻana i kou waha, ua pehu ia e like me ka hua waina pala! ʻAʻole hiki iā ʻoe ke ʻai, a he paʻakikī ke inu i kahi wai iki. Pēlā ia.
No ke aha e pehu nei i kēia hoʻoilo? He aha nā kumu?
Nui nā kumu no ka pehu ʻana o ke kuʻekuʻe wāwae. E nānā kākou i nā mea nui:
- Nā maʻi ʻaleka: Hiki i kekahi poʻe ke loaʻa i nā maʻi ʻaleka i ka lepo, ka ʻili holoholona, ka pollen, a i ʻole kekahi mau meaʻai. I nā manawa e like me kēia, hiki i nā maʻi ʻaleka ke hoʻoulu i ka pehu ʻana o ka ʻili, a me nā ʻāpana ʻē aʻe o ke kino.
- Ka maloʻo ʻana o ka wai:Inā ʻaʻole mākou e inu i ka nui o ka wai e pono ai mākou e inu i kēlā me kēia lā, hiki iā mākou ke maloʻo loa, ʻo ia hoʻi, ʻaʻole lawa ka wai i loko o ko mākou kino, a hiki iā mākou ke pehu. No laila he mea nui loa ka inu ʻana ma ka liʻiliʻi he 8-10 mau kīʻaha wai i ka lā.
- Nā mea hoʻonāukiuki i ke kaiapuni: ʻO ka puhipaka, ka vaping, a i ʻole ka hanu ʻana i nā kemika ʻino i ka lewa hiki ke hoʻonāukiuki a me ka pehu.
- ʻO nā Genetics: He mea laha ʻole kēia, akā ʻo kekahi mau kūlana genetic, e like me ka angioedema hereditary, hiki ke hana i ka pehu.
- ʻO ka reflux waikawa mau (GERD): ʻO kahi pilikia maʻamau no nā kānaka he nui ka gastritis, ʻo ia ka wā e piʻi ai ka waikawa o ka ʻōpū i loko o ka esophagus. Kāhea mākou i kēia "(GERD)". Ke piʻi aʻe kēia waikawa i loko o ka esophagus, hiki iā ia ke hoʻoulu i ka esophagus e pehu a ʻeha.
- Nā maʻi: ʻO ke anu maʻamau, ka maʻi palū, a me nā maʻi bacteria o ka puʻu (e like me ka strep throat) hiki ke hoʻoulu i ka pehu. ʻO kēia ka manawa e ʻeha ai ka puʻu a i kekahi manawa hele pū me ke kuni.
- Kekahi mau lāʻau lapaʻau: Hiki i kekahi mau lāʻau lapaʻau a mākou e lawe ai ke hoʻoulu i ka pehu ʻana i loko o ka ʻūhā ma ke ʻano he hopena ʻaoʻao. No laila, inā hana kēia ma hope o ka hoʻomaka ʻana i kahi lāʻau lapaʻau hou, he manaʻo maikaʻi e haʻi i kāu kauka.
- Ka Hanu ʻana: ʻO ka hanu nui ʻana, ʻoiai hoʻi i ka poʻe me ka obstructive sleep apnea, hiki ke hoʻoulu i ka pehu o ka larynx a me ka ʻeha o ka puʻu i ke kakahiaka. I kekahi manawa, hoʻoulu ka hanu ʻana i ka larynx pehu, a i kekahi manawa hoʻonui ka hanu ʻana i ka wā e pehu ai ka larynx.
- Nā maʻi i laha ma ke ʻano moekolohe (STIs): ʻO kēia kekahi mea ʻē aʻe a ka poʻe he nui i ʻike ʻole ai. ʻO kekahi mau maʻi i laha ma ke ʻano moekolohe (STIs) e like me ka gonorrhea a me ka syphilis hiki ke hana i kahi ʻōpū pehu i nā hihia kakaikahi. Akā e hoʻomanaʻo, ʻaʻole kahi ʻōpū pehu he maʻi i laha ma ke ʻano moekolohe. Eia nō naʻe, hiki ke lilo i hōʻailona o kekahi.
- ʻEha i ka puʻu: ʻO ke ʻoki ʻana i ka puʻu, e like me ka tonsillectomy, hiki i kekahi manawa ke hana i kahi ʻeha liʻiliʻi i ka puʻu a hoʻoulu i ka pehu. Eia kekahi, i ka wā o ke ʻoki nui, i ka wā e hoʻokomo ʻia ai kahi ʻōmole hanu ma lalo o ka anesthesia (intubation), hiki i ka puʻu ke ʻeha a pehu.
He mea laha anei kēia pehu hoʻoilo?
I kēia manawa ke noʻonoʻo nei paha ʻoe, "Auē, inā loaʻa iaʻu kēia, e hoʻopili anei au i kekahi?" ʻO ka ʻoiaʻiʻo, ʻo kahi maʻi i kapa ʻia ʻo uvulitis ʻaʻole ia he mea laha pololei.Eia nō naʻe, inā i hoʻokumu ʻia e kahi maʻi a bacteria paha (e like me ke anu, ka maʻi palū), hiki ke laha kēlā maʻi mai ke kanaka a i ke kanaka. No laila, inā loaʻa iā ʻoe ke kuni, e noho mamao aku mai nā poʻe ʻē aʻe, e holoi pinepine i kou mau lima me ke kopa a me ka wai, a e uhi i kou waha me kahi ʻōpala ke kihe ʻoe a ʻū paha.
Pehea e ʻike ai ke kauka i kēia?
Ke hele ʻoe i ke kauka me ka ʻeha puʻu, ʻo ka mea mua āna e hana ai, ʻo ia ke nānā pono i kou puʻu. E nīnau lākou iā ʻoe e pili ana i kāu mau hōʻailona, nā lāʻau lapaʻau āu e lawe nei, a me nā kūlana olakino ʻē aʻe āu e loaʻa ai. A laila, hana paha lākou i kekahi mau hoʻokolohua e ʻike pono ai i ke kumu o ka pehu ʻana. ʻO kēia mau hoʻokolohua:
- Nā hoʻāʻo alerē: I kekahi manawa hiki ke kumu o kēia no ka mea he alerē ʻoe i kekahi mea. Inā pēlā, hiki i kēia mau hoʻāʻo ke kōkua i ka ʻike ʻana i ke ʻano o ia mea.
- Moʻomeheu ʻāʻī: ʻO kēia ka lawe ʻana i kahi swab liʻiliʻi mai ke kua o kou ʻāʻī a hoʻouna aku i kahi keʻena hoʻokolohua e hoʻāʻo no nā germs (e like me ka bacteria) i loko o kou ʻāʻī. He hoʻāʻo wikiwiki kēia a ʻeha ʻole.
- Nā hoʻāʻo koko: Kōkua kēia mau hoʻāʻo e ʻike inā he mau virus, bacteria, a fungi paha i loko o ke koko, a inā lākou ke kumu o ka pehu ʻana.
He aha nā lāʻau lapaʻau no ka pehu ʻana i ka hoʻoilo?
I ka ʻōlelo maʻalahi, ʻo ke ala maikaʻi loa e mālama ai i ka pehu hoʻoilo, ʻo ia ke mālama i ke kumu kumu. Hiki i ke kauka ke ʻōlelo i nā mea e like me:
- Nā Antihistamine: Inā loaʻa kou ihu paʻa i kahi maʻi allergy, hiki iā ʻoe ke hōʻemi i ka pehu me nā lāʻau lapaʻau e like me Loratadine lāua ʻo Diphenhydramine. Hiki ke kūʻai ʻia kēia mau mea ma ka hale kūʻai lāʻau.
- Corticosteroids: Inā koʻikoʻi ka pehu ʻana, hiki i kēia mau lāʻau lapaʻau ke kōkua i ka hōʻemi koke ʻana i ka pehu. ʻO ka maʻamau, ua kuhikuhi ʻia kēia e ke kauka.
- Nā lāʻau lapaʻau no nā maʻi: Inā loaʻa ke ʻano ma muli o kahi maʻi bacteria (bacteria, viruses, fungi), e kuhikuhi kāu kauka i nā antibiotics, antifungals, a i ʻole antivirals. E hoʻomanaʻo, pono ʻoe e lawe i ka nui piha o ka lāʻau lapaʻau i kuhikuhi ʻia e kāu kauka no ka lōʻihi o ka mālama ʻana.
- ʻOki kino: ʻAʻole pono kēia i ka maʻamau. Eia nō naʻe, inā ʻaʻohe lāʻau ʻē aʻe e holo pono ana, a inā he uvulitis mau kou, pono paha ʻoe e hana i ke ʻoki kino e wehe i kahi hapa a i ʻole ka uvul āpau (he uvulectomy). Hana ʻia kēia e kahi loea pepeiao, ihu, a me ka ʻāʻī.
He aha nā lāʻau lapaʻau e hiki ke hana ʻia ma ka home?
Inā ʻaʻole koʻikoʻi loa kou pehu hoʻoilo, hiki iā ʻoe ke hoʻāʻo i kēia mau lāʻau lapaʻau home. Hiki i kēia ke hāʻawi i ka hōʻoluʻolu:
- E inu i ka wai nui:E inu ma ka liʻiliʻi he 2-3 lita o ka wai i ka lā. He mea nui loa kēia e pale ai i ka paʻa ʻana o ka wai i loko o ke kino. He mea maikaʻi nō hoʻi nā wai mehana.
- E omo i nā pahu hau: E kōkua kēia i ka hōʻemi ʻana i ka ʻeha a me ka pehu ʻana i kou puʻu. E paʻa i kahi ʻāpana hau liʻiliʻi i loko o kou waha a omo mālie iā ia.
- E holoi i kou waha me ka wai paʻakai: E hoʻoheheʻe i kahi teaspoon o ka paʻakai i loko o ke aniani o ka wai mahana (akā mehana) a holoi i ka waha me kēlā wai i nā manawa he nui i ka lā e hōʻoluʻolu i kou puʻu a kāohi i nā germs i kekahi ʻano.
- E hoʻomaha nui: ʻO ka hoʻomaha ʻana i kou kino e kōkua iā ʻoe e hoʻōla koke mai kekahi maʻi. Mai ho'ōho a kamaʻilio nui paha.
- Inu i ke kī wela me ka meli: ʻO ka inu ʻana i ke kī wela me nā mea hoʻohui e like me ke kinikini a me ka coriander a me ka hoʻohui ʻana i kahi meli liʻiliʻi hiki ke hōʻemi i ka ʻāʻī o ka puʻu.
- E omo i nā lozenges puʻu: Loaʻa nā lozenges puʻu ma nā hale kūʻai lāʻau lapaʻau. Hāʻawi kēia i ka hōʻoluʻolu manawa pōkole mai ka ʻeha o ka puʻu.
- E hoʻohana i nā lāʻau hoʻopau ʻeha: Hiki ke hoʻohana ʻia nā lāʻau hoʻopau ʻeha ma ke kūʻai ʻole ʻia, e like me ka paracetamol, e hoʻēmi i ke kuni a hōʻoluʻolu i ka ʻeha. Eia nō naʻe, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka.
- E mālama i ka lumi i ka pulu: Hiki i ka ea maloʻo ke hoʻomaloʻo i kou puʻu. No laila, inā he humidifier kāu, e hoʻohana. A i ʻole, hiki iā ʻoe ke mālama i kahi pola wai i loko o ka lumi. E kōkua kēia i ka hōʻemi ʻana i ka maloʻo o kou puʻu.
E hoʻomanaʻo, inā ʻaʻole e hoʻomaikaʻi kēia lāʻau lapaʻau ma ka home i loko o ʻelua a ʻekolu paha lā, pono ʻoe e ʻike i ke kauka.
ʻAʻole hiki iā ʻoe ke pale aku i ka pehu ʻana i ka hoʻoilo?
I kekahi manawa, ʻaʻole hiki ke pale loa i kēia pehu hoʻoilo. Akā hiki iā ʻoe ke hana i kēia mau mea e hōʻemi ai i kou pilikia:
- Inā ʻike ʻoe i nā mea āu e maʻi ai (e like me ka lepo, ka pollen, kekahi mau meaʻai), e noho mamao aku mai iā lākou i ka hiki.
- E pale i ka puhipaka a mai hoʻolilo i ka manawa ma nā wahi e puhipaka ai kekahi poʻe.
- E pale i ka hanu ʻana i nā mea e like me nā kemika ʻino a me ka uahi.
- E holoi pono i kou mau lima, ʻoiai ma mua o ka ʻai ʻana a ma hope o ka hoʻohana ʻana i ka lua. Hiki i kēia ke kōkua i ka pale ʻana iā ʻoe mai nā germs.
- Hiki i kekahi mau maʻi i laha ma ke moekolohe (STI) ke hoʻoulu i ka pehu ʻana o nā ʻāpana wahine, no laila he mea nui e hana i ka moekolohe palekana.
Pehea lā e hiki ai kēia kūlana? Pehea ka lōʻihi e ola ai?
ʻO ka hapa nui o ka manawa, e nalo ana ka pehu hoʻoilo i loko o kekahi mau lā, i kekahi manawa i loko o hoʻokahi pule, ʻoiai inā mālama pono ʻia ke kumu kumu. No ka laʻana, inā ma muli o kahi maʻi allergy, e nalo koke ia me ka lāʻau lapaʻau.
Eia nō naʻe, inā koʻikoʻi a hoʻomau paha kāu mau hōʻailona, e ʻike pono i ke kauka.
Āhea wau e ʻike ai i ke kauka?
Inā ʻaʻole e hoʻomaikaʻi kou ʻulaʻula ma hope o ʻelima mau lā, a inā paha e ʻoi aku ka ʻino o kou mau hōʻailona, pono ʻoe e ʻike i ke kauka.
ʻOiai inā loaʻa iā ʻoe kekahi o kēia mau mea, mai hoʻonele i ka manawa a ʻike i ke kauka a hele paha i ka haukapila:
- Inā pilikia ʻoe i ka hanu ʻana.
- Inā paʻakikī loa ke ale ʻana, aneane hiki ʻole ke ale i ka kuha.
- Inā ʻaʻole hiki iā ʻoe ke hāmama pono i kou waha.
- Inā ua loli nui ka leo (leo ʻuala wela).
- Inā he wela kiʻekiʻe loa kou.
- Inā pehu ka ʻāʻī.
Inā paʻakikī koke ʻoe i ka hanu ʻana, loaʻa iā ʻoe kahi manaʻo nui o kahi mea i paʻa i kou puʻu, a i ʻole manaʻo ʻoe e hanu ana, e hele koke i ka ʻoihana pilikia o ka haukapila kokoke loa iā ʻoe a kāhea aku paha i ka lawelawe ambulance 1990. He pilikia paha kēia.
He aha nā nīnau āu e nīnau ai i ke kauka?
Inā ʻoe e hele e ʻike i ke kauka i ka wā e pehu ai kou kuʻekuʻe wāwae, hiki iā ʻoe ke nīnau i nā nīnau e like me kēia. Hiki i kēia mau mea ke kōkua iā ʻoe e hoʻomaopopo maikaʻi i ke kūlana:
- "E ke kauka, he aha kou manaʻo no ke kumu o koʻu kuʻekuʻe wāwae pehu?"
- "He aha ka lāʻau lapaʻau maikaʻi loa no kēia?"
- "Pehea ka lōʻihi o kou manaʻo e mau ai kēia mau hōʻailona?"
- "Pono anei iaʻu e hana i kekahi mau hoʻokolohua?"
- "Hiki iaʻu ke hāʻawi aku i kēia i kekahi?"
- "He aha kaʻu e hana ai inā ʻaʻole e emi kēia mau hōʻailona?"
- "He aha kaʻu e ʻai ai a inu ai? He aha kaʻu e pale aku ai?"
ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai
ʻAe, mai nā mea a mākou i kūkākūkā ai i kēia lā, ke lana nei koʻu manaʻo ua loaʻa iā ʻoe kahi ʻike maikaʻi aʻe o ke ʻano i kapa ʻia ʻo uvulitis . E hoʻomanaʻo, he ʻano maʻalahi kēia e hoʻopau ʻia i loko o kekahi mau lā a ʻaʻole koʻikoʻi. Eia nō naʻe, e makaʻala i nā hōʻailona.
Inā ala ʻoe i ke kakahiaka me ka ʻeha o ka puʻu a i ʻole ka pehu ʻana o ka lymph node, mai hopohopo. ʻO ka hapa nui o ka manawa, e hāʻawi nā lāʻau lapaʻau maʻalahi i ka hōʻoluʻolu. Akā inā koʻikoʻi kou mau hōʻailona, ʻaʻole e hoʻomaikaʻi i loko o kekahi mau lā, a inā paʻakikī ʻoe i ka hanu ʻana, mai hoʻokaʻulua a ʻike i ke kauka. E noho olakino!
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 He puʻupuʻu ʻāʻī anei ʻo Uvulitis?
ʻAʻole! Ke hāmama kou waha, hiki iā ʻoe ke ʻike i kahi ʻiʻo e like me ka lei e kau ana mai waenakonu o kou puʻu, i kapa ʻia ʻo 'Uvula'. He kūlana kēia kahi e pehu ai kēlā ʻāpana ʻiʻo hala ʻole a mānoanoa ma muli o kahi bacteria a virus paha (a i ʻole kahi allergy).
💬 He aha ka ʻeha nui i ʻike ʻia i ka wā e pehu ai kēia?
ʻO ka ʻeha nui loa ka wā e pālahalaha ai kēia puʻu lymph pehu i ke alelo a me ke kua o ka puʻu. A laila manaʻo mau ka mea maʻi e like me kahi mea i paʻa i loko o ka puʻu, e paʻakikī ai ka hanu ʻana, ka ale ʻana i ka meaʻai, a me ka ʻōlelo ʻana. Eia kekahi, ʻo ka hiki ʻole ke ale i ka lawai hiki ke hoʻoheheʻe i ka lawai mai loko mai o ka waha (drooling).
💬 Hiki iā ʻoe ke make i ka hanu ʻana i kēia?
ʻAe, he mea weliweli kēia. ʻOi loa aku inā he hopena maʻi ʻaleka (anaphylaxis) a pehu koke ia, hiki i ka ʻāpana ʻiʻo pehu ke hele pololei i ka pale ʻana i ke ala ea a make. No laila, i ka wā e manaʻo ai ʻoe e ʻū ana kou puʻu, pono ʻoe e hele koke i ka haukapila a loaʻa ka lāʻau lapaʻau ulia pōpilikia (epinephrine a i ʻole steroids).
ʻO ka pehu ʻana o ka uvula, Uvulitis, ʻEha ʻāʻī, Sinusitis, Nā maʻi ʻāʻī, Paʻakikī i ka moni ʻana, Anu











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