Ke hoʻomaka nei hoʻi ʻoe e ʻū pinepine i ka wā e pua nani ana nā pua a hou ke kaiapuni a puni? I ka manawa like, lilo anei kou mau maka i ʻulaʻula, ʻeha kou ihu a paʻa kou ihu? ʻOiai makemake ʻoe e hele i waho me kāu mau hoaaloha a noho manuahi, aia kekahi mau manawa e poina ai ʻoe i nā mea āpau ma muli o kēia maʻi allergy, ʻeā? ʻOi aku ka manaʻo o mākou nā wāhine i kēia. No ka mea, pili pololei kēia mau hōʻailona i ko mākou helehelena, i kekahi manawa hiki iā mākou ke manaʻo ʻoluʻolu ʻole. Akā, mai hopohopo, ʻaʻole pono ʻoe e kū hoʻokahi i kēia maʻi allergy. E makaʻala kākou i kēia a kamaʻilio e pili ana i ke ʻano e hana ai me ia.
ʻAʻole nā mea allergies wale nō kāu!
ʻAʻole kēia he pilikia wale nō nou. He miliona miliona o ka poʻe a puni ka honua, ʻoi aku hoʻi nā wahine, e loaʻa ana i nā maʻi allergies kau. ʻAʻole paha kekahi poʻe i ʻike he maʻi allergies ko lākou. ʻO nā hōʻailona nui he ihu wai, ka ʻāʻī maneʻo, nā maka maneʻo, a me nā pōʻai ʻeleʻele ma lalo o nā maka.
ʻO kēia ʻano ʻili ma lalo o nā maka, ua kapa ʻia ma ke ʻano lapaʻau ʻo 'allergic shiners'. Manaʻo ka nui o nā wahine ua hana ʻia e ka luhi a i ʻole ka nele o ka hiamoe. No laila, hoʻāʻo lākou e uhi iā ia me ka makeup a me ke kahua kumu.
Akā ʻo ka ʻoiaʻiʻo, hiki ke hana ʻia kēia e nā maʻi allergies. Inā loaʻa iā ʻoe ka lāʻau kūpono, hiki iā ʻoe ke hoʻopau loa i kēia maʻi. A laila e ʻoi aku ka maikaʻi o kou kino a me kou noʻonoʻo. ʻO ka mea nui e hoʻomanaʻo ai, he 100% hiki ke mālama ʻia nā maʻi allergies. No laila, inā hoʻomau kēia mau hōʻailona, inā hoʻopilikia lākou i kāu mau hana o kēlā me kēia lā, mai ʻeha hou a e ʻike pono i kāu kauka no ka ʻōlelo aʻo.
Ke huikau nei hoʻi ʻoe, me ka ʻōlelo ʻana, "He anu maʻamau wale nō kēia"?
He nui ka poʻe e huikau ana i nā maʻi ʻaleka me ke anu maʻamau. "ʻĀ... ua loaʻa i nā kānaka a pau ke anu i kēia mau lā," e noʻonoʻo paha ʻoe, akā he maʻi ʻaleka paha kāu. He mea nui ka ʻike ʻana i ka ʻokoʻa ma waena o nā mea ʻelua no ka mālama pono ʻana.
E noʻonoʻo, he anu kou ʻaʻole e hoʻomaikaʻi ma hope o hoʻokahi a ʻelua paha pule. ʻAʻole e pau ka ihu wai. He hōʻailona paha kēia o kahi maʻi allergy. E hoʻomaopopo pono kākou i ka ʻokoʻa ma waena o nā mea ʻelua.
| Hōʻailona / kumu | ʻAleʻaleʻa | Anuanu maʻamau |
|---|---|---|
| Pehea e hoʻomaka ai | Hoʻomaka koke ia a hiki ke hana koke ma hope o ka hōʻike ʻana i kahi allergen. | ʻIke mālie ʻia nā hōʻailona, i loko o hoʻokahi a ʻelua paha lā. |
| Ka lōʻihi | Ke mau nei ka maʻi ʻaleka inā mau ke kumu (nā lā, nā pule, a i ʻole nā mahina). | ʻO ka maʻamau, ho'ōla ia i loko o 5 a 7 mau lā. |
| Maka ʻāʻī, ihu, puʻu | He mea maʻamau loa. Ka maneʻo o nā maka, ka ihu, ka puʻu, a i kekahi manawa ʻo ka lehelehe hoʻi. | He ʻoluʻolu loa ka maneʻo. |
| ʻO ke kuni a me nā ʻeha kino | ʻAʻohe kuni a ʻeha paha ke kino. | I kekahi manawa aia paha kahi kuni iki a me nā ʻeha kino. |
| ʻO ke ʻano o ka wai | Maopopo a maʻemaʻe e like me ka wai. | ʻOiai ua moakāka i ka wā mua, ma hope aku paha e lilo ia i mānoanoa, melemele, a ʻōmaʻomaʻo paha. |
I kēia manawa ua ʻike ʻoe. Inā ua mau kāu mau hōʻailona no nā pule, ʻoi aku ka nui o ka maʻi allergies ma mua o ke anu. ʻO ka hana mua, ʻo ia ka loaʻa ʻana o kahi hōʻailona kūpono. He mea nui e ʻike i ke kauka .
Pehea e pono ai iaʻu ke lawe i nā lāʻau allergy?
Hoʻohana pinepine ʻia nā antihistamines a me nā decongestants e kāohi i nā hōʻailona allergy. Eia nō naʻe, ʻo kahi hewa a ka poʻe he nui e hana ai, ʻo ia ke kali a koʻikoʻi ko lākou mau hōʻailona ma mua o ka hoʻomaka ʻana e lawe i ka lāʻau lapaʻau.
E noʻonoʻo, ua ʻike ʻoe e loaʻa ana iā ʻoe nā maʻi allergies i kēlā me kēia makahiki ma kahi o Malaki a ʻApelila paha. No laila, ʻo ka mea e pono ai ʻoe e hana, ʻo ia ke ʻike i kāu kauka ma ka hopena o Pepeluali a hoʻomaka e lawe i ka lāʻau lapaʻau allergy āna i kuhikuhi ai.
Ua kapa ʻia kēia ʻo 'pre-treatment' . ʻO ia hoʻi, e hoʻomaka ana i ka lāʻau ma mua o ka ʻike ʻia ʻana o nā hōʻailona. Ma kēlā ʻano, ke piʻi aʻe nā mea hoʻonāukiuki e like me ka pollen a me ka mold i ka lewa, ua mākaukau kou kino e hana me lākou. A i ʻole, inā hoʻomaka ʻoe e lawe i ka lāʻau lapaʻau i ka wā e koʻikoʻi ai kāu mau hōʻailona, ke nalowale nei ʻoe i ka hiamoe, a ua maʻi mua ʻoe i ke anu, e paʻakikī loa ka kaohi ʻana.
He mau maʻi ʻaleka kau wale nō paha ia? E aʻo pū kākou e pili ana i nā maʻi ʻaleka o ka makahiki holoʻokoʻa
Manaʻo kekahi poʻe he mau maʻi ʻaleka kau ko lākou e hoʻopilikia wale ana iā lākou i kekahi mau manawa o ka makahiki, akā he mau maʻi ʻaleka paha ko lākou e mau ana i ka makahiki holoʻokoʻa. ʻO kahi laʻana maikaʻi o kēia, ʻo ia ka maʻi ʻaleka i nā ʻuku lepo a me ka ʻōpala.
He mau mea liʻiliʻi nā ʻuku lepo e ulu pono ana i nā wahi pulu a lepo. ʻAʻole hiki iā mākou ke ʻike iā lākou. Noho lākou i loko o nā mea e like me ko mākou wahi moe, nā uluna, nā moena, a me nā pale. I ka wā ua, i ka wā e piʻi ai ka makū i ke kaiapuni, piʻi pū ka heluna o kēia mau ʻuku lepo. Inā kūlike kēia manawa me ke kau allergy kau i ka wā e pua ai nā pua, hiki i kāu mau hōʻailona ke pālua a ʻekolu paha. No laila he mea nui loa ia e ʻike pono i ka mea āu e maʻi ai.
ʻO ka pilina ma waena o nā maʻi allergies a me ka hānō
He mea kēia e pono ai kākou e makaʻala nui. ʻO kekahi kanaka me nā maʻi ihu i kāohi ʻole ʻia, he 40% ka nui o ka pilikia o ka loaʻa ʻana o ka hānō. ʻOi aku ka maʻalahi o nā wāhine i ka loaʻa ʻana o ka hānō.
E nānā inā loaʻa iā ʻoe kēia mau hōʻailona:
- I ka hanu ʻana, lohe ʻia ke kani ʻana o ka 'whooshing' mai ka umauma mai.
- Hoʻonui ka ʻū , ʻoi aku hoʻi i ka pō.
- Ka paʻakikī o ka hanu ʻana ma hope o ka hoʻoikaika kino.
Hiki i kēia ke lilo i mau hōʻailona o ka hānō. Manaʻo ka poʻe he nui he ʻāpana kēia o nā maʻi ʻaleka. Akā, ʻaʻole ia ka hihia. He kūlana kēia e pono e mālama ʻia ma ke kaʻawale. ʻO ka mea maikaʻi loa, ke mālama pono ʻia kāu mau maʻi ʻaleka, hiki ke hoʻomalu nui ʻia a hoʻōla loa ʻia paha nā mea e like me ka hānō a me nā pilikia sinus. No laila, inā pilikia ʻoe i ka hanu ʻana, e kamaʻilio me kāu kauka e pili ana i ia mea.
Leka Lawe-Home
- ʻAʻole hiki ke ʻae wale ʻia nā maʻi ʻaleka. Aia nā lāʻau lapaʻau kūpono no kēia. No laila, inā loaʻa iā ʻoe nā hōʻailona, e ʻimi i ke kōkua lapaʻau.
- ʻOiai nā pilikia e pili ana i ke ʻano e like me nā pōʻai ʻeleʻele ma lalo o nā maka (allergic shiners) hiki ke hana ʻia e nā maʻi allergies. He mea nui ka loaʻa ʻana o ka lāʻau kūpono ma mua o ka uhi ʻana me ka makeup.
- E ʻike i ka ʻokoʻa ma waena o ke anu maʻamau a me ka maʻi allergy. Inā mau nā hōʻailona ma mua o hoʻokahi pule, he maʻi allergy paha ia.
- Hiki ke hoʻomalu maikaʻi ʻia nā hōʻailona ma ka hoʻohana ʻana i nā lāʻau lapaʻau ma mua o ka hoʻomaka ʻana o ke kau allergy, e like me ka ʻōlelo a ke kauka.
- Hiki i nā maʻi allergies i kāohi ʻole ʻia ke alakaʻi i nā pilikia olakino ʻē aʻe, e like me ka hānō. Mai hoʻowahāwahā i nā pilikia hanu.
- ʻOiai nā mea maʻalahi e like me ke kau ʻana i nā aniani maka e pale aku iā ʻoe iho mai ka pollen a me ka ʻauʻau ʻana i ka pō hiki ke hana i kahi ʻokoʻa nui.
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